Get Sleek And Strong Arms After 50!

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  • Опубліковано 2 жов 2024

КОМЕНТАРІ • 13

  • @Thespicyapron
    @Thespicyapron  3 місяці тому

    It's not too late for those summertime tank top arms! Give this 10 minute arm workout a try!

  • @d011p4rtz
    @d011p4rtz 2 місяці тому +2

    I really appreciate the one that works on the neck hump; I have a really large bust and they're really heavy so my posture is really bad. do you have any videos for lifting and toning the bust? if not I would love one; just subbed

    • @Thespicyapron
      @Thespicyapron  2 місяці тому

      I learned the neck hump one from my mom's physical therapist! I do that one every day because that neck hump can sneak up on you! I don't have one on lifting the bust but I'll add that to the list!

  • @kam9989
    @kam9989 2 місяці тому +1

    Enjoyed this. Thanks. I consider myself reasonably fit but I can hear my shoulders creak whilst rotating those palms! 😅

    • @Thespicyapron
      @Thespicyapron  2 місяці тому +1

      Ha! Yep! Sometimes it's good to do different types of exercieses to get those muscles and joints you don't normally get. Next up.... butt lift exercises!

  • @SageSmartSolutions
    @SageSmartSolutions 3 місяці тому +1

    Great video but I keep thinking about what the trout might be hitting.

  • @Bob-bo8ik
    @Bob-bo8ik 3 місяці тому

    I have watched this 5 times.

    • @Thespicyapron
      @Thespicyapron  3 місяці тому

      Well... That ought to help the algorithm! Haha!

    • @Bob-bo8ik
      @Bob-bo8ik 3 місяці тому

      @@Thespicyapron Indeed it has.

  • @bookooc5605
    @bookooc5605 3 місяці тому

    I watched this 3 times. 😍

    • @Thespicyapron
      @Thespicyapron  3 місяці тому

      But did you do the exercises...??

    • @Bob-bo8ik
      @Bob-bo8ik 3 місяці тому

      @@Thespicyapron probably did the same execises I did.