10 Minute Chair Yoga Total Body Stretch

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КОМЕНТАРІ • 16

  • @shellyreynolds8948
    @shellyreynolds8948 Рік тому +4

    Simply wonderful 🤗 The lovely sunflowers always add such a majestic ambiance. Once you're lost within your breath, you look up and the session is done. You've come back feeling invigorated. While pleasantly relaxed all at the same time 💛💛💛

    • @HappyYogatv
      @HappyYogatv  Рік тому +2

      Yay!! I love the sunflowers too, they are such a magical sight to see!! So glad you found the yoga helpful, makes my heart happy to hear!! ❤️

  • @bettymaugeri7316
    @bettymaugeri7316 Рік тому +3

    Thank you Sarah for this total body stretch - sunflowers are my favorite “happy” flower🙏

    • @HappyYogatv
      @HappyYogatv  Рік тому +1

      You're so welcome! So glad you enjoyed it and yes, aren’t the sunflowers pure magic? Such a gift! 🌻❤️🌻

  • @EdwardHawkins-yd8in
    @EdwardHawkins-yd8in Рік тому +3

    ⭐️⭐️⭐️⭐️⭐️ effortlessly so honestly phenomenal scenery⭐️ Happy Yoga absolutely the best experience ever so wholeheartedly ❤️👑🙏🏽🙏🏽

    • @HappyYogatv
      @HappyYogatv  Рік тому +2

      Thank you so much for your wonderful feedback and glad you are having the best experience ever! Yay!! 😀🌻

  • @saturationstationvip
    @saturationstationvip Рік тому +2

    Your voice is so calming and easy to follow. Thank you for making yoga so simple and accessible!

    • @HappyYogatv
      @HappyYogatv  Рік тому +1

      You're so welcome! Thank you for the kind feedback and glad you are enjoying!! ❤️⭐️❤️

  • @yogawithchristine
    @yogawithchristine Рік тому +2

    Your videos are a gift, thank you! I like your cat cow variation

    • @HappyYogatv
      @HappyYogatv  Рік тому +1

      Thank you very much! So glad you enjoyed it and love cat-cow and all the ways a person can do it! It’s so accessible! ❤️🌻

  • @lisagray2485
    @lisagray2485 Рік тому +1

    Thank you Sarah! Not only do I feel better, the scenery you pick is always lovely and inspiring.

    • @HappyYogatv
      @HappyYogatv  Рік тому

      Yay!! So glad you are feeling better and enjoying the beauty of Mother Nature! Sunflowers are my favorite! 🌻🌻🌻

  • @paulagabay9915
    @paulagabay9915 Рік тому +1

    Great yoga practice Sarah. I also loved the sunflowers. I am happy you did the toe stretches as my Arthritic toe is acting up. I added this to a 20 minute yoga chair practice and I agree about the cat/cow being wonderful.

    • @HappyYogatv
      @HappyYogatv  Рік тому +1

      You're so welcome! Glad you’re feet are feeling happier with the gentle stretching and that you’re enjoying the beautiful sunflowers! 🌻🦶🏼🦶🏼🌻

  • @EdwardHawkins-yd8in
    @EdwardHawkins-yd8in Рік тому +1

    Well Good Morning 😃 beautiful u!!
    Yesss absolutely my favorite session the immaculate Sarah St⭐️⭐️⭐️⭐️⭐️rr 👑❣️ super effective session and the most beautiful feet ever win win 🏆

    • @HappyYogatv
      @HappyYogatv  Рік тому +1

      Good morning! So glad you are enjoying this session and glad we can start our day with yoga together! Enjoy!! 🌻🌻🌻🌻