Saurabh you’re so lucky because your mom always blessing you but I think you are more lucky because lots of old ladies give you blessings with hearty love. Every one like & love your yoga because it’s smoothly & easy for old people. Thanks to say your mom namsate she’s lovely.🙏
Thank you for this additional 10 mins yoga. I have been trying to do quite a few of the exercises on my everyday sessions of your course. And the chair yoga is blessing for Sen Citizens like me. God bless you for sharing your time and expertise on this.❤❤
Hi, surabh. ur way of teaching yoga is awesome. Without any rigidity, ur communication skill is such that one gets it self attracted to follow u without any compulsion .God bless u
Thank you so much Saurabh.I am 72 years old lady and can't sit down on the floor.this chair yoga is very relaxing.god bless you abundantly dear Saurabh.
सौरभ, आपका 21 days का योगा मैने जाॅईन्ट किया हि है, लेकिन दिमाग मे आप हि रहते हो क्योकिं इतना अच्छा लगता है का यु ट्युब चॅनल्स के सिनीअर सीटीझन लोंगेके लिये बनाये हुॅये चेअर पे बैठकर, आॅखोके लिये सभी व्हिडीओज अमेझींग है. Thanku very much beta!!❤
सौरभ आपली सांगण्याची पद्धत फार छान आहे त्यामुळे रोज आतुरतेने वाट पहात असते... खूप छान वाटते पहायला. खूप धन्यवाद आपल्याला.. परमेश्वराची कृपा आपल्यावर सदैव राहो.❤
में 71 साल की हु मेरे दाये पैर में बोल की रिपलेसमेंट हुइ है इस लिए कुसीँ की योगा कर सकती हैं और आप बहोत अच्छा सिखाते है आप हिन्दी में सिखायेंगे तो ज्यादा अच्छा रहे गा
Thank you so much Saurabh. Myself 68yrs having low back pain since long, even operation was done. Can't sit on mat. Find easy & comfort in chair yoga. Your teaching makes me really very relaxing now. Am too motivated and inspired from you . God bless you.
Tq very much sir . I did 1year continuously. After that discontinued. Because of ur videos I started again. Thanks a lot 🙏 Guruji 💐. Now i am 52 . Thanks a lot to u tube. Very useful to all age groups. Show us some exercises for school going children. All schools must introduce yoga in first period daily.
Very simple way you nicely explained and it is suitable for all ages especially Senior citizens. Thank you very much for your excellent session and way of your teaching.
धन्यवाद सर मेरी उम्र 73 साल की है मैं नीचे नहीं बैठ सकती हूं लेकिन आपने बहुत अच्छा से योग करवाया दइस मैंने पूरा किया आपको बहुत धन्यवा द आप हमेशा स्वस्थ रहें और इसी तरह योगकरते रहे और हम सब का आशीर्वाद लेते रहे।
Thank U very much. I am also 72 years old. Iam fighting with. Rhumotoid artheritis for the past 15 years. My legs arenot coperating me. Now l am verymuch pleased with doing yoga with U.Saurabh.
I am 72year Old Thank you Saurabh I do most in the morning seeing you on UA-cam I could not join in what's app group as timing does not match Bless you🙏🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳❤❤❤❤❤
29.9.24 Thank you so much sir. I a 48 Yr old and suffering from knee pain. It is much better for me. And suggested this to my parents also. Thank you so much.
धन्यवाद सर मेरी उम्र 80 सालकी हैऔर मेरा नी रिप्लेसमेंट (दोनो) का ८ साल पहिले आॅपरेशन हुआ है मैं आपका 14 दिनका फ्री क्लास कर रही हूं पांच दिन हुए अच्छा लग रहा है कुछ आसन मैं कर नही पाती ये कुरसीवाले अच्छे है धन्यवाद
I am 67 yrs old lady. I can't sit on the floor. Your 10 minutes yoga vvvery useful f my healrh.thankyou verymuch. I like verymuch your yoga for senior citizen very useful to us. Saurabhji thank you again. God bless you. 🙏
Hi. Saurbh we're fortunate to have so excellent Trainer❤. May God Bless you with good Longest Life. Am so Happy today to get know your exercises. God Bless❤.
Thanks a lot dear saurabh you are doing great, excellent job.God bless you.i am following your session.. Proud of you.ur doing very clearl so that everyone can follow easily.Thanks once again
I am seventy three years old lady cannot sit down due to my sciatica pain these chair exercises are really useful for me I have just finished your ten days free yoga course.
Thanks sir for sharing such useful chair exercises.very helpful in maintaining mobility.comfortable for those who can't sit on floor for exercise purpose.very easy n effective too😊
Thank you so very much. This type of exercise really helps me. Especially on the chair. I am doing a lot better. All God's love & Blessings to you. OM SHANTI.
सौरभ , तुला सर्व ज्येष्ठ नागरिकांचे भरपूर आशीर्वाद 😊
This exercise is best for seniors above 70. Thank you Saurabh.
Saurabh you’re so lucky because your mom always blessing you but I think you are more lucky because lots of old ladies give you blessings with hearty love. Every one like & love your yoga because it’s smoothly & easy for old people. Thanks to say your mom namsate she’s lovely.🙏
Very good
Yes. V all old ladies showers of blessings on u
Thanks for the session.
😊😊❤❤❤ nice @@arunshah7699
Very obliging and kind natured
I am 77 and temporarily in a wheelchair.
I really appreciate this yoga
Thank you so much.............🧡
I am 73 years old I can't sitdown this chair yoga much better for me I am doing daily. Thank u God bless u
Hi sourab I'm 68 year
You are a blessing in all of our lives
Thank you so much ❤❤❤❤❤
Bravo Saurabhji You're genius and a wonderful blessing to seniors This chair yoga is more appealing to me I'm 69 years old ❤❤❤❤ 🙏🙌🙌
Thank you so much sir.
Thanks a lot 🙏🙏❤❤❤
I am 65 yrs old n i think it's very helpful for me if do regular 😊❤❤
Thank you
Thank you for this additional 10 mins yoga. I have been trying to do quite a few of the exercises on my everyday sessions of your course. And the chair yoga is blessing for Sen Citizens like me. God bless you for sharing your time and expertise on this.❤❤
Joyce Narain 67
Hi, surabh. ur way of teaching yoga is awesome. Without any rigidity, ur communication skill is such that one gets it self attracted to follow u without any compulsion .God bless u
Hi Saurabh, you are a blessing in all of our lives. Thank you so much for guiding thousands of souls with your wisdom ❤🙏
Thank you so much Saurabh... I am 68 years old 😊❤
I am attending ur 21 days yoga programme.i found little difficult in doing asanas. But chair yoga is comfortable..thank u so much.❤❤
I like your yoga class.Thank you sir
Thanks Saurabh. I am 72 and can’t sit down. God bless for helping us.❤
Thank you sir tommorow again eye exercise
Thank you so much Saurabh.I am 72 years old lady and can't sit down on the floor.this chair yoga is very relaxing.god bless you abundantly dear Saurabh.
Sir....thanku 4 all ur asanas
Sir.....I was regularly doing the exercises...then I developed severe cold n cough
I stopped d exercises
Thanku
Thank you so much❤
So far the best for seniors. Very practical and doable for elderly. Thanks very much Sura it's much easier on the chair. God Bless you more and more.
Chair yoga is awesome, good for every age, thanks!
Thank you so much.
सौरभ, आपका 21 days का योगा मैने जाॅईन्ट किया हि है, लेकिन दिमाग मे आप हि रहते हो क्योकिं इतना अच्छा लगता है का यु ट्युब चॅनल्स के सिनीअर सीटीझन लोंगेके लिये बनाये हुॅये चेअर पे बैठकर, आॅखोके लिये सभी व्हिडीओज अमेझींग है.
Thanku very much beta!!❤
Thanks.
Thank you🙏🙏
Very nice. I m 70 years old. I could easily do tjis. Thanks.
Thank you sauabh l am 79 years old I feel much relaxe God bless you
बहुत अच्छा कपया हिन्दी में बोले अंग्रेजी में बोलने से ज्यादा प्रभाव नहीं पड़ता मानसिकता बदलें आशीर्वाद
Nyc
सौरभ आपली सांगण्याची पद्धत फार छान आहे त्यामुळे रोज आतुरतेने वाट पहात असते... खूप छान वाटते पहायला. खूप धन्यवाद आपल्याला.. परमेश्वराची कृपा आपल्यावर सदैव राहो.❤
You release so much of postive energy just seeing you ...
Thank you so much for sharing the above. How About people who are facing balance issues,?
खुपच सुंदर आणि सावकाश सांगितल्यामुळे खुप छान करता पण आले..thank you sir 🙏🙏🙏
Chair yoga is superb.very relaxing..❤
🙏🙏🙏🙏💐💐
I'm 70 years old.This was very useful to me. I'm also in the evening batch for free yoga since 12 th August.Thnx.
Thank you 😊
Enjoyed the chair yoga as much as the regular class 😊
Thanks
Thanku so much खुप छान योगा घेता तुम्ही.Thanku❤
में 71 साल की हु मेरे दाये पैर में बोल की
रिपलेसमेंट हुइ है इस लिए कुसीँ की योगा कर सकती हैं और आप बहोत अच्छा सिखाते है आप हिन्दी में सिखायेंगे तो ज्यादा अच्छा रहे गा
Very good chair exercise I did with u only
Nice Yoga for seniors n those unable to sit on the floor
Thank you so much Saurabh. Myself 68yrs having low back pain since long, even operation was done. Can't sit on mat. Find easy & comfort in chair yoga. Your teaching makes me really very relaxing now. Am too motivated and inspired from you . God bless you.
Tq very much sir . I did 1year continuously. After that discontinued. Because of ur videos I started again. Thanks a lot 🙏 Guruji 💐. Now i am 52 . Thanks a lot to u tube. Very useful to all age groups. Show us some exercises for school going children. All schools must introduce yoga in first period daily.
I am 83 year old I find it easy to do with u u show it verynicely
I am blessed to be with your exercises group.i am 78 year old living in sanfrancisco. All your exercises are useful. Thank you so much......
I am 70 year old sothis chair yoga is very good for me .God bless you Saurabha.
Thankyou beta ye exercise kane me 😂 khushi hoti hai
Hamesha khush raho
Very simple way you nicely explained and it is suitable for all ages especially Senior citizens. Thank you very much for your excellent session and way of your teaching.
My husband and I started this, today. Will be back every day, and see how well we are doing in a month. Thank you from the bottom of my heart.
धन्यवाद सर
मेरी उम्र 73 साल की है मैं नीचे नहीं बैठ सकती हूं लेकिन आपने बहुत अच्छा से योग करवाया दइस मैंने पूरा किया आपको बहुत धन्यवा द आप हमेशा स्वस्थ रहें और इसी तरह योगकरते रहे और हम सब का आशीर्वाद लेते रहे।
Thank U very much. I am also 72 years old. Iam fighting with. Rhumotoid artheritis for the past 15 years. My legs arenot coperating me. Now l am verymuch pleased with doing yoga with U.Saurabh.
I am 64 years old.fracture in right thigh bone.found difficult in doing some asanas.but chair yoga is comfortable
Thankyou so much.❤
Many many thanks. I'm66yrs.old and cannot sit on the floor. The chair yoga is very helpful Saurabh.
ठांकु Bothraji. It wS a wonderful session. I am 73 years old and will continue the session regularly
Tyu so much our beloved Sourabh sir . I am 76 years old . Excellent videos from ur grt beingness . Fantabulous . Stay blessed sir . ❤🎉
Very good Saurabh. I am 74 years old. Very nice and easy movements. Thanks
Thanks a lot for your whole efforts. I am 80 + ,it's very useful.
I am 72 years old man& suffering with Asthana ,High B P and gout also ,due to travelling one day gap now I try to regularly attend thanks
Great saurabh. I have knee pain , but am able to do most of these exercises comfortably.
Very nice ,Iam 71year old,and having problems in knee andshoulderjoint this is good for me.thank you mayGod bless you.
Thanku so much beta bahut hi achha laga God bless you beta 💕
Thank youbeta. Iam 76 years lady.copd patient.I am trying.Hope I willfeelgood.after some time.❤
I am 72year Old Thank you Saurabh I do most in the morning seeing you on UA-cam I could not join in what's app group as timing does not match Bless you🙏🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳❤❤❤❤❤
Ty🎉sorabh ji for chair yoga mujhe bhut hi aanand aaya chair yoga thnx again
Thank you. Sourabh chair excersise is very helpful for an elderly. Person. like me who can not. On floor . May God. bless you
Thank u very much sir. I am 70 years old I can't sit flour chair s exercise very easy for me once again thank sir
Thank you so much 🙏 I am 78 yrs old lady and cannot sit on the floor This chair exercise is good for me ❤God bless you ❤❤❤❤
Dhanyawad Mr. Saurabh for sharing this Vedio as it will help to all senior citizens like me.
Thanks Saurabh.i am 74 yrs.and it's easy to do it for me❤
These yogas are good for Sr.people. Above 70. battling. With Sugar. B.P. etc. Thanks Chair. Yogas are helpful. and do able to
Thank u so much saurabh. I am 64years old. 👍👍
Saurabh ji really u r a blessing in seniors lives. Your method of teaching yoga is very nice.God bless you beta. ❤
I liked your chair yoga session and started from last week.
29.9.24
Thank you so much sir. I a 48 Yr old and suffering from knee pain. It is much better for me. And suggested this to my parents also. Thank you so much.
बहुत बहुत धन्यवाद थैंक यू बहुत अच्छा योग था हमने पूरा करा गॉड ब्लेस यू सर जी सभी की मदद करने के लिए आपको बहुत बहुत थैंक्स
मैं अभी 2 दिन से वीडियो देखकर excersice कर रही हूँ। बहुत अच्छा लग रहा है, एक घुटने में दर्द है कट कट की आवाज आती है
Mughe bhi same problem ha,please sir knee ke bare main information de or btaye ke kut kut ki awaz kesse theek hogi
धन्यवाद सर
मेरी उम्र 80 सालकी हैऔर मेरा नी रिप्लेसमेंट (दोनो) का ८ साल पहिले आॅपरेशन हुआ है मैं आपका 14 दिनका फ्री क्लास कर रही हूं पांच दिन हुए अच्छा लग रहा है कुछ आसन मैं कर नही पाती
ये कुरसीवाले अच्छे है धन्यवाद
He explains the right way to sit on the chair for chair exercise
Truely good Yoga trainer 💃
I am 67 yrs old lady. I can't sit on the floor. Your 10 minutes yoga vvvery useful f my healrh.thankyou verymuch. I like verymuch your yoga for senior citizen very useful to us. Saurabhji thank you again. God bless you. 🙏
I m a big fan of your sincerity, knowledge and simplicity.
Thanks a lot. Sure. I am following your yoga video and doing regularly. Easy and simple. Detailed Explanation also very helpful 🙏🙏🙏
These aasnas r very good and helping. Thanks dear for teaching n making our body flexible.simply great ur blessing for us🎉
Hi. Saurbh we're fortunate to have so excellent Trainer❤. May God Bless you with good Longest Life. Am so Happy today to get know your exercises. God Bless❤.
Thanku Saurabh. God bless you beta ji. 😊🙌🙌🙌❤
Thank you so much Saurabh.I pray to God that he gives you strength and you can teach us.😊
Dhanyawad sir Aaj yoga class join nhi kar payi to aapka iss video benefit hua .kuch hi time yoga kar to payi 😊😊
Thanks sir I have started your shown yoga for first time it really help thanks
Thanks for chair yoga God bless you 🙏
Blij dat ik deze yoga video ontdekt heb.
Ik probeer deze dagelijks te doen en zo mijn pijn te verminderen.
Dank u wel😊
सौरभ सर व सर्व सहकारी यांचे मनापासून आभार
thanku saurabh ji chair yoga is very relaxing i enjoyed it ❤️❤️🙏🏾🙏🏾
Namaste 🙏 🙏 Guruji namaste 🙏 🙏 Guruji Good Yoga class is going well with your work
Thanku so much❤
This exercise is best for seniors above 62 .Thank you sir
Thank you for making me activeand have boosted my confidence God bless you
Chair yoga has relieved the stress in all the body parts.Thanku Sir
Thank you saurabh. I’m 72 I love your yoga and knee exercises. God bless you.
Thanks a lot dear saurabh you are doing great, excellent job.God bless you.i am following your session.. Proud of you.ur doing very clearl so that everyone can follow easily.Thanks once again
I am seventy three years old lady cannot sit down due to my sciatica pain these chair exercises are really useful for me I have just finished your ten days free yoga course.
You are so wonderful, explanation superb
Lot of thanks Sourav for your chair exercise .
Sir ur dedication is sooper. Ur way of teaching is sooper.
Chair yoga is awesome for those who can't seats on floor thanks 👍❤❤❤
Thank you so much, very thaught ful of you to show these, very beneficial for people like me. God bless you
When in trouble your exercises save me. Thanks a lot.
Thanku beta this chair yoga is very flexible it is easy for senior citizens
Thanks sir for sharing such useful chair exercises.very helpful in maintaining mobility.comfortable for those who can't sit on floor for exercise purpose.very easy n effective too😊
Thanks a lot this 15th minutes chair Yoga ❤❤❤❤❤🎉🎉🎉🎉🎉🎉
Thank you Beta for chair yoga.God Bless you.
You r doing great job for seniors and for everyone.
God bless you
Thank you so very much. This type of exercise really helps me. Especially on the chair. I am doing a lot better. All God's love & Blessings to you. OM SHANTI.
Thank you so much 👍👍 l am very happy sir bahut badhiya hai aapka saral ,Sundar sabko samje ne jaisa boal rahe hai very nice
Chair yoga is very good I am doing this yoga daily to watch' this video n knee video is very good sir tky so much
Thank you for this very beneficial routine...great for oiling the joints...😊