15 Minute Chair Yoga Stretch
Вставка
- Опубліковано 8 вер 2024
- Refresh and recharge with a gentle chair yoga routine designed to ease morning stiffness, while increasing mobility and flexibility! Run time 15 min.
➡️ For more chair yoga videos on our UA-cam channel, check out:
Chair Yoga Total Body Stretch Full Length
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Chair Yoga 20 Min Total Body Stretch
• Chair Yoga 20 Min Tota...
Chair Yoga 15Min Upper Body Stretch
• Chair Yoga 15 Min Uppe...
Note: Happy Yoga TV, LLC recommends that you consult your physician before beginning this or any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Sarah Star you care the best, you are a great teacher and your voice is soothing. Love your workouts ❤
Thank you so much for your kind words of encouragement! I appreciate you!! ❤️
Omgosh absolutely electric elegance uber effective SarahS⭐️⭐️⭐️⭐️🤩rr so honestly you’re 👑🏆⭐️💪🏽💪🏽❤️🙏🏽
Fantastic! So glad you enjoyed it!! ⭐️⚡️💫🌙✨☀️
Thanks!
Thank you so much for your wonderful support! I appreciate it! Enjoy! ❤️
Thank you
You're welcome!! Glad you enjoyed it!! ❤️❤️❤️
The older videos that do the movements slower are better imo,
Thank you for your feedback! I’ll definitely keep that in mind as film the next new one!! ❤️🙏🏼
Excellent core work and exuberant feet relief yesss!!
I’m so ecstatic I get to work on my feet with the most beautiful woman with absolute feet of a goddess definitely a winner 👑⭐️🙏🏽
#SarahS🤩⭐️⭐️⭐️⭐️rrRock🔥🤟🏽
Glad your feet are feeling happier!! 👏🏼👏🏼👏🏼