The Best Carb you can eat every day

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[@duality7]

You and your girl both seem like some great, down to earth people. You're doing great, man. Proud to see a Lankan doing this stuff so well. Keep it up!

[@trtfdo]

Thanks really good job. the way you are doing with research liked it

[@thusharifernando9999]

හරිම වැදගත් ..තේරැම් ගන්න පුලුවන් විදිහට කියලා දෙන එකට තුති. 🙏💐💐💐

[@RandikaMendis97]

Great presentation !

[@purnarukshan279]

Niyamai, video's background also perfect.

[@pruthuviprakash187]

Yes of course gonna follow this🔥👅💪

[@lightupjobs952]

great idea & motivation to mind change

[@kazzasfightingjournal8924]

Really a valuable video lee.. as usual

[@buddhikasandaruwan5304]

nice editing brother keep it up

[@pushpikachachathura1653]

thanks lee love u bro............

[@supunpriyankara6596]

Thanks lee... ආදරෙයි පැලෙන්න 😚😚♥️

[@aravindamandis]

Niyamai bro !

[@yasithadhaham6467]

එලම සුපිරී⁣. lee thanks brother.

[@lahirumadushan6827]

lee thanks bro

[@malithnadeeshan9756]

Maxxa brooooo tnx

[@sajeewajayasinghe7759]

Thanx api wage ayata dena advice walata

[@abdulrahroxy568]

Awesome lee aiye

[@evansperera3198]

Saho, oats walata daily honey tablespoon 1 wage add karala gaththata gataluwak nathida?

[@sajananilabara8982]

Bathala wage hoda cabohyrte tynwd basmathi and rathu haal wala?

[@ransi4653]

Ayye kurakkan weight maintain karana kenekta hodayd

[@prageethanuradha2391]

Its excellent

[@tharindusajith8735]

Bro shugr and carbs athra thiyna wens mokkda

[@charlievlog5365]

Mn normal bulk ekk krn ynw aiye oya kiynne sweet potatoes ekt help wei kiyld ?

[@rajeewa1618]

excellent

[@isurulakshan7737]

Ayya tikk mhtha kttiyta hoda supplement ekk rply dnnko bro

[@sanjeewadeepal5480]

සුපිරි bro

[@viha6421]

වටිනව❤️👌

[@damithsandaruwan500]

Niyamai bro

[@nileshfit]

good job

[@Prodigalson876]

Exercises for love handles pls

[@pillaa]

Nice lee

[@damithdilan364]

super.

[@ruwiwickramasinghe6744]

Ekath hodai

[@nimanthamadushanka7226]

එක පට්ට

[@surathimanka480]

Ela bro

[@rbuddikaperera7241]

Patta broo

[@chandanakumara6140]

aiye man inne melesiyawe mata hostal ekedi sellm karnn පුළුවන්..eth man kettui ekat man kemathi ne suplement ganna..mata kiynna mokkhari vidihak..biththara..rata kaju..rata idi..wge dewal පුළුවන් eka..bendara karala..bonna puluwan..එහෙම mokkhari vidihak kiynnko

[@nileshfit]

godak wadagath

[@senuramalaka3455]

Aiye....kama kaddi kata palanaya karaganna ba ne...kaama rasa nisa godaak kanawa....aaka nisa bada anawa hoo gala...😭😭😭😭😭

[@nileshfit]

supiri

[@lilpain9446]

Gamma bro💪💪💪💪💪❤❤❤

[@alokaalahakoon2857]

Supiri

[@nileshfit]

good video

[@MsChantae]

is this in english?

[@lakchanranadeera.]

Superima👍🌿

[@nileshfit]

patta lee

[@sachindrajayasuriya927]

දවසට කැලරි කොච්චර.ගන්න.ඔනේද. කොහොමද ගන්න ගානට වාඩා කැලරි burn කරන්නෙ.

[@mahenperera7209]

Ikmanata v shape eka gedarama hadaganna widihak nadda bro

[@shashikaniwanthakaranabahu7237]

ne bro.

[@limallakdinu7028]

❤❤

[@shanislife3138]

bathalama eka digata kanna bene...😪

[@pasinduherath8987]

Aiye davasata 100g da

[@automationtech2928]

elaz

[@asiribandara]

💪💪💪

[@chiranjayakasun7183]

👍👍👍👍

[@samudrawijekoon3608]

💯💯👍👍❤❤

[@sangeethadolphs9476]

💪🏼❤️👍🏼

[@truthworld8970]

ft

[@cr5970]

Ayye banana gana dannako

[@yashodhanasilava7920]

තුන් වේලටම බතලද කන්නේ? නැත්තම් කෑමට අමතරව බතල 100g ක් ද කන්නේ??

[@AlphaLeeFitness]

Yashodhana Silava oyage carb requirement eka meet karanna bathala kala

[@thisaldeshan810]

Ayye normally beginner kenekta ඇග hada ganna koccara kalayak yanawada?

[@banushanimesh1765]

Fatta lee

[@MrYevin]

Sponsored by Bathala gowiyange sangamaya 😁

[@travelunknown1747]

කඩල gana කියන්න

[@ramikamadhu2875]

koren skill jayaweeera මම try කරනගමන් ඉන්නෙ rislt කියන්නම් මචන්

[@ramikamadhu2875]

Rslt ආවදෝ

[@AsanakaWampawal-yk5nj]

Bruse lee උබෙ ඇග bodybuilder ගෙනෙක් වගේ වත් athletic ක්‍රිඩකයෙක් වගේ වත් න¿හ¿ බෙසන් බාස්ලට උබට ව¿ඩිය හොද ඇගක් තියනවා අනුන්ට advice කරන්න කලින් උබේ ඇග හොදට පෙනුමට හදාගනින් brucse lee තලපතා

[@AlphaLeeFitness]

Mage rakiyawa oya kiyapu oya thenen ekakwath neme. Mesan basla hallu karanna awasha na mata baninna. Pirimiyek wage kelinma kiyanna. Mawa dakkama ange malu natanawa, iwasanna ba kiyala. 😁

[@AsanakaWampawal-yk5nj]

@@AlphaLeeFitness bruce lee උබගේ video වල උබේ පඩ show off දාන්නේ bruce lee තලපතා