कमर दर्द के लिए कौन-सी एक्सरसाइज़ करे ,Flexion Type Exercises Or Extension Type Exercises??

कमर दर्द के लिए कौन-सी एक्सरसाइज़ करे ,Flexion Type Exercises Or Extension Type Exercises?? #backpain #backpain
Hello Everyone ,In This Video I have told the difference between Flexion Type and Extension Exercises and which type exercises to select when you are Suffering From Back Pain

[@nehakumari1755]

❤️❤️

[@AmitSingh-uz9sj]

Very effective exercise thank you very much Dr piyush chaurasiya

[@dr.piyushchaurasia3709]

Thanks for your kind words 🌸🙏

[@Neurotrack.]

Nice

[@dr.piyushchaurasia3709]

Thanks for your kind words 🙏🌸