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Thankyou so much Sir, for such a Helpful Exercises.🙏🙏🙏

Thank you so much sir meri esi hi problem ho rahi hai 🙏

Sir mera pain nhi sahi ho rha...jb running karte h to psir uthna band ho jate h bahut dard hota h...daudne 1 hr baad thik ho jate h...but running nhi ho pa rhi.. fijiyothrepy bhi krvayi but aaram nhi

Sir I got injured while running and i feel up down in my moment because of shin pain and swelling at one point on my shin bone inside side

Pitutary tumor ki vajah se bhi ye ho sakta he kya?? I have both issues

Sir neck par thoda stroke ke vajah se ye ho sakata hai kya

Good evening The exercises for frozen shoulder are well-noted. I am having acute pain in my right foot. The orthopaedics are saying that the problem is between L4 and L5. Please help.

Sir I am also facing the same problem as my right foot is dropped due due to L4andL5 for the last two years but I have some sensation.can you please advise me if it is curable and where this product is available

Thank you sir this really helpful

Bhut achi exercise btai Apne ALLAH PAK AP ko or kamyabi de,,,

:)

Bhai ye exercise 10 sec hold 5 set mai jada result krege aap bhut speed m bta rahe ho wrong postures bhi h kuch

Sir plss help 7 se 8 mahine ho gye back pain ko 😢😢 but not relief

Dr mera left leg food drop hua hain , reflexes thoda kam hain L4 L5 nerve compression hain , jiske wajah se foot drop hain , normal walk theek hain thoda wrakness lagta hain , toe walk 30 steps tak ho raha hain baad mein niche hota hain , heel walk nahin ho raha hain . Muscle stimulator , tens and ultrasound chal raha hain . Kya relief milega please msg keejiye , aaj aapke video dekha

Sir how can i attend gym with it

Very useful exercises I can't bend my right arm backwards I ll try to do the towel one

Good ecercise thanks sir ji

Meri wife ka 3 MONTH PEHLE TOTAL HIP REPLACEMENT RESURGERY HUA THA. LEFT LEG ME FOOT DROP PROBLEM HAI. ISKE LIYE EFFECTIVE EXERCISES KYA HAIN

sir mujhe 3rd nurvy pulsy ho gaya hai or right side main palak jhuk gaya hain kiya karo ab sir 😢😢 excercise karne se thik hoga kiya😢

Sir mujhw diplopia ha to plz help ms bhut dhuki ho gya hu is sa koi davayai bta do jis sa ma thik ho saku

नंबर सेंड करा तुमचा

Mujhe bhi left side kamar dard hai kis reason se ho skta hai

Saras

Sir please provide us your contact number

Meri beti ko dabbal dikhata hai dr ko dikhai koi aram nahi hai plz aisa upay bataie jisase thik ho jay age abhi 15 year hai

मच मच की आवाज सुनकर गंदा लगता हैं😮

Sir please apka number do apse kam hai mera problem aap hai solve kar sakte ho bacpan se please sir send your number

Mera 7 1 2025 ko physical hai shin pain ho gya hai

Dear sir i need your help ye exercise krke kitne din me thik ho jayaga Please reply

अबतक की सबसे अच्छी एडवाइस , बहुत अच्छा

Sir mera front side me hain kya ye same hain ya diffrent plaese bataaiye

Frozen shoulder meh dry cupping kr sakte h kya plz btawoo

Camera se itna dur kiun baithe ho na kuch dikhai de rahana sunai de raha

Dr.I am a tennis player at 78,i simply did these exs.while u were demonstrating,I felt better.I will continue.thank u so much.God bless u.

Sir i had a fall n fractured my left hand n wrists. I have metal plates inserted to my wrist hence the wrist drop. Its been 2mths n i am unable to lift my wrist n fingers r not able to lift as well. Doctors r telling me recovery will take sometime between 6-9mths.I have started therapy but its not helping much. As its my dominate hand i am just worried . Could u please advice what should i do?

Mujhe foot me 3 saal dard hota hai chalne me dikkat ho ta hai kya kare kare kuchh upaye bataye

सर अपना नम्बर भेजिए

Tank you sir Har har Mahadev

Helpful

Dear dr how many day my pain will be gone after doing this , already started doing

Sir mere ek leg Me kaffi pain h chla bhi nhi ja rha h 1 month ho gye running karte hue but pain ab huua h ab chla bhi nhi ja rha

Exercise starts 2:50

App ka clinic delhi meh h kya

Kya frozen shoulder meh dry cupping kr sakte h

App ka clinic delhi meh konsi jga h

सर मै लालसिंह यादव 05/01/2005 को मुझे एक निजी नरसिंह होम मे इलाज के दौरान डांक्टर ने बाये कमर के कुल्हे पर मोनोसेफ नाम का 01g का इन्जेकशन लगाया था तभी मेरे पैर मे foot drop की समास्या हो गयी थी ! तब से मेरा पैर टांक के नीचे सुन्न है और पैर का पंज्जा मुमेंट नही कर्ता है ! क्या यह आपके यहां ठीक हो सकता है !!

सर मेरी बेटी है जो उसको भी धुंधला दिखाई देता है और बार बार आंखें बंद होती हैं इसके लिए कोई उपाय बताइए इलाज

Meri Dono payr ka foot drop hogaya Aj se 18 sal hogaya bohut dr dikhaye lekin kuch asar nehi huya apko vdio dekhte meri mon me kuch asha huya ki ham thik ho sakte hay please meri modat kijiye akela chal nehi pate hay support lena porta hay

Sir this pain caused both arms and shoulder?

Mild spinal canal stenosis wale b ye kar sakte hain....?