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Thank you sir...mera hafte pehelay bike ka accident huya ...haat ka xray karwaya par sab kuch normal tha fir vhi aj 4week chal raha hay 2ungli ka sujan kam nahi ho raha hay ...or apka ye exercise kitne din Tak karne say pehelay jesa normal hoga

Mera saht pora ey he ho rah ha hai.

Sir mera 1 mahine baad rally hai aur mera running karte time shin pain hota hai ab mai kya karu sir please reply kijiye

मुझे बनोकुलर डिप्लोपिया हे एक्ससएज् कर रहाहू 6 महीने होग ये हे कम नही हो रहा हे क्या करू

Sir mere right leg me foot drop huva hy abi leg upar ho raha h Kya normal ho sakta hy

Start day 1😊❤

Sir mujhe High jump marne se pain ho gya he right side par sir please dard ho raha he😢

Sir i have frozen shoulder after an accident in october 2022. I am doing exercise regularly. I can lift my shoulder up and down with full range. Now one and half years completed. That means 22 months completed. But external rotation did not come. What should I do? Kindly reply me soon sir.

Thanks for the information... But please recommend some medicine as well for instant relief or pain killer.

Thank you Dr🙏🙏

Effected Rt shoulder, MRI report says Minimal fluid in both bursa, tendinitis, arthritis etc. Some time feels no pain and some time feels vegorus pain. If I message with muscle relaxant, it gives me relief. Cold pack also gives me relief. Can I do all these exercise. I have tried but some painful. In ghe night using pillow on the effected side. Is other house hold work including computer work should be stopped

Sir thanksvery nice👍

Can we do this after running

Sir foot drop ke sath sath finger drop kabhi masla hai please advise me

very nice speech. Please carry on .

Hello sir please tell me , kounsi medisin khane se deqairvain pain achha hoga

Muje slowly progressive sixth nerve palsy hai 2 saal se stable hai.. Total 4/5saal hogye, please muje proper guidance dijiye, bhut muje surgery nhi krani

Sir meri lefat kamr me dar hota he

Thanks for sharing 😊from Pakistan

Sir mujy is pain ka tarka btay plz

Mujy b ethr pain hota ha JB hath lagti hon to born me pain hota ha

Good work brother from Pakistan i have some problems can you help me😢

for frozen shoulder - livelifebyhealthyside

hats off to you bro!

ya toh apka pant tight hey ya phir iliopsoas tight le b/l😂

Sir .Keep uploading

Thanks I will try the exercise s

Sir ye kitne dino mein thik hota h?

मेरे भी कधोंमें दर्द और अकड़न थी तब मैने भी यह rumatol capsule , rumatol oil aur livcon capsule, लेना शुरू किया तब मुझे आराम मिला. यह दवा , Amazon, से मगवाया है. Ayurveeic medicine hai koi side effects nhi hai👍👍🌺🌺

Aapka number milega

Sir AAP number milega

Same problem.. 44age..m house wife...

Which medicine is preferred for frozen shoulder sir

Thanks alott dr Very informative vedio 👍👍👍👍

Super

Very effective exercise thank you very much Dr piyush chaurasiya

Sir flat foot arch pehnne se shi ho jayega sir

कहने ओर करने में बहुत फरक है

Verygood

Thx dr. You are amazing

Or finger b kam ni karti band hu jati hai

Doctor sab muje stroke Howa tha or Meri tang or hand work ni karta koi achi c advice da please Mai Pakistan se hu ❤

Good information

Thank you sir

Pain itna jyada hai ki soya bhi na jata Or ap exercise ki bat kr rhe ho 😢

Excellent description and practical guidance on treatment of Trigger finger.

Sir mere 2week se upper se ho raha H

20 days before i got humerus bone surgery by plate with five screws, now i am facing wrist drop problem 😢 Please help

❤❤

Very good exercise 🙏🙏