Understanding Sciatica, Disc Bulge, and Slip Disc with Dr. Aalap Shah | Shivangi Desai Podcast

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 210

  • @coachshivangidesai
    @coachshivangidesai  3 місяці тому +26

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    When : 8:00 PM to 11:00 PM | 25th August 2024

    • @BhanuRao-dr2zk
      @BhanuRao-dr2zk 2 місяці тому

      Good morning sir I'm Bhanu Rao mey apna report bhej na chahati hun please aap check kar ke bataye mujhe kya karna hai sir

    • @shobhakulkarni3224
      @shobhakulkarni3224 18 днів тому

      घुटनेका दर्द बहुत है उसके उपर व्हिडिओ है क्या

  • @nikhatkhan8324
    @nikhatkhan8324 Місяць тому +4

    Much respect for the host and the doctor for sharing such an informative video

  • @Skinsagabyrakhi
    @Skinsagabyrakhi 8 днів тому

    Excellent video ...must needed for me ...i m suffering from back pain since 3 months ...will definitely follow the steps told

  • @dhanvantarihealthcare6084
    @dhanvantarihealthcare6084 Місяць тому +9

    The best scientific and very useful infometion.
    आप राष्टभाषा हिंदीमेही बताते रहेना!
    सभी भारतीय लोगोंको हिंदी सामजती है!

  • @shraddhasalvi8370
    @shraddhasalvi8370 3 місяці тому +12

    Thank Ms.Shivangi for such a awesome podcast on spine health it was very informative they way Dr. Aalap explained very thing its shows how deep knowledge he has just saying thank you is not enough its a priceless podcast .Thank you so much to both of U. Your reaction is natural when we come across any new information wich we dont know the reaction is natural.

    • @JayPatel-nx9pu
      @JayPatel-nx9pu Місяць тому

      Thank Ms.Shivangi for such a awesome podcast on spine health it was very informative they way Dr. Aalap explained very thing its shows how deep knowledge he has just saying thank you is not enough its a priceless podcast .Thank you so much to both of U.

  • @gautamichalke3627
    @gautamichalke3627 3 місяці тому +3

    So impressed that you got up all the growing spine issues and got the remedies too on the same🙏

    • @coachshivangidesai
      @coachshivangidesai  3 місяці тому

      I’m so glad it’s helpful ❤

    • @gautamichalke3627
      @gautamichalke3627 3 місяці тому +1

      @@coachshivangidesai yes... Spine TB is a growing issue now days... Govt is quite on this... I hope you explore this subject too through our same podcast doctor as he seems to be so intelligent and talented. Trust me, the hits on the podcast will nail it and show the need of an hour. 🙏

  • @gangadharg2144
    @gangadharg2144 Місяць тому +1

    I am suffering from Scyatica. My pain has reduced by following your discussion with Dr Shah. I sincerely wish in your great health journey. Now a days getting proper advice is become a fate. I request Dr Desai madam to get with Padmashri Dr Khadar from Mysore regarding present eating habit and selection of food grain.

    • @simransingh4373
      @simransingh4373 Місяць тому

      Muje disc bulge hae koi solutions btato bhai

    • @anujposwal1230
      @anujposwal1230 14 днів тому

      @@simransingh4373bhai yoga kiya kro

  • @minaxichristie5957
    @minaxichristie5957 3 місяці тому +6

    So much useful informations
    God bless you both

  • @vishalgarg1003
    @vishalgarg1003 2 місяці тому +7

    1. Walk or stand straight 30 sec after 30 min of sitting
    2.buutock ha to touch back of the chair
    3. Legs equal or down never up the hip foot well rested
    4. Keep closing and opening the eyes don't eyes get dry
    5. Upar dekhna bhaut zaarori hai ( 10 to 16 times a day )
    6. Neutral extension exercise finger one wala
    7.
    7.

  • @dineshkothamdiwala7768
    @dineshkothamdiwala7768 3 місяці тому +3

    EXTRAORDINARY SESSION, VERY PRODUCTIVE SESSION.

  • @jaggiswamey8932
    @jaggiswamey8932 Місяць тому +1

    Doctor Thanks 🙏 For your Wonderful Information.What Scrolling of Spine.

  • @vmaheshwari2597
    @vmaheshwari2597 2 місяці тому +1

    Excellent podcast, got quite a bit of information. Thanx both of u .God bless you both

  • @harshitjain2146
    @harshitjain2146 Місяць тому +1

    Thoroughly covered many useful things

  • @meghasakkarwal9080
    @meghasakkarwal9080 Місяць тому

    Such an informative podcast for patients n youngsters sugfering from long lasting lower back pain n UI,u do such a good job,thanks shivangi n Dr Alaap Shah sir👍🏻🫡🫡

  • @veenasaini1951
    @veenasaini1951 3 місяці тому +3

    Well explained doctor.

  • @npnair7250
    @npnair7250 Місяць тому

    Very knowledgeable on the subject. 👍👍👍

  • @Chaitanyapatel17
    @Chaitanyapatel17 2 місяці тому +4

    This is the best video shivangi...cause i recently had endoscopic spine surgery and now this video will help me more to get fit and live more healthy life❤❤❤❤❤thank u for this video

    • @vikashvikash5736
      @vikashvikash5736 2 місяці тому +1

      Hey can you tell how that going. Now you are well or face problem. And where do you get endoscopy spine surgery.please tell i am facing problem from past 1 year .

    • @ravitejathestranger5587
      @ravitejathestranger5587 2 місяці тому

      how much did it cost you?

    • @ravitejathestranger5587
      @ravitejathestranger5587 2 місяці тому

      if youre a telugu , eh hospital

    • @Chaitanyapatel17
      @Chaitanyapatel17 2 місяці тому

      @@vikashvikash5736 in rajkot...im well now just with bed rest. No problem as for now

    • @Chaitanyapatel17
      @Chaitanyapatel17 2 місяці тому

      @@ravitejathestranger5587 1.5 lacs

  • @rukshanaabdulla7522
    @rukshanaabdulla7522 2 місяці тому +1

    I found this conversation very interesting, I suffer with back pain. Does anyone know where this doctor is practicing, I would like to see him for my health issues

  • @mamtaprakash8816
    @mamtaprakash8816 25 днів тому

    Well explained dr

  • @GOPALSHARANKAUSHIK
    @GOPALSHARANKAUSHIK 2 місяці тому +1

    Podcast hindi me hsi.apko dhanyabaad. Aam logo ke liye aapka ye karya sarahniya hai

  • @ankitkumarshaw710
    @ankitkumarshaw710 2 місяці тому +1

    hey i just started watching this podcast , and i wanna suggest you please increase your video quality and else everything is alright

  • @preetichoudhary7671
    @preetichoudhary7671 Місяць тому

    Thanks for sharing useful information

    • @JhodhaSikre-x9l
      @JhodhaSikre-x9l Місяць тому

      मेरी नाॅरमल डिलिवरी के बाद कमर मे बोहोत दर्द होने लगाथा मूझे बेठने मे तखलिफ होरहि हे डिलेवरी बाद दर्द जादा बड गया था मेरे भाई ने मुझे rumatol capsule, Livcon Capsule, RUMATOL oil, UA-cam पे देखा था ( meesho ) se मगवाई सुरू किया मुझे 1 हफ्ते मे आराम मीलना सुरू हो गया मैने हे दवाई 2_3 months contine की तो अब मूझे आराम हे.🎉🎉

  • @meenakumariarora4396
    @meenakumariarora4396 Місяць тому

    Thank you so much. Sir please give suggestion for two wheeler driving position???

  • @LkGupta-wi4nj
    @LkGupta-wi4nj Місяць тому

    Bilkul sahi bataya ❤❤❤

  • @kkcreation1510
    @kkcreation1510 2 місяці тому

    Very informative video thank you so much ❤

  • @paras07.
    @paras07. Місяць тому

    plz make a detailed video about scholiosis

  • @anilatanna1335
    @anilatanna1335 3 місяці тому

    Thanks Mam very helpful information video. Thanks Dr.Aalap for very helpful information

  • @swatidattashinde9737
    @swatidattashinde9737 3 місяці тому

    Very informative video. Thanks 🙏

  • @shailakm1973
    @shailakm1973 3 місяці тому

    Very much informative session, thank u 😊😊

  • @SumeraKhan-d3x
    @SumeraKhan-d3x 2 місяці тому

    Great podcast

  • @mohsinmalik4839
    @mohsinmalik4839 2 місяці тому

    Thank you doctor shab and mam

  • @biswajitbhunia9493
    @biswajitbhunia9493 2 місяці тому

    What should be the best sleeping position who have back pain problem?

  • @seetalnegi2817
    @seetalnegi2817 3 місяці тому +1

    Thank you❤

  • @syedg5034
    @syedg5034 3 місяці тому +1

    Very veryg informative programme you are managed

  • @rafiahussain9826
    @rafiahussain9826 2 місяці тому

    Foot ware are also responsible for lower back pain and leg pain?

  • @DharaTandel-mk4xn
    @DharaTandel-mk4xn Місяць тому

    Mam please make video on AVN (Avascular nacrosis)

  • @ranjanapatel6747
    @ranjanapatel6747 3 місяці тому

    very very nice information Mam thank so much 🙏😍

  • @SumeraKhan-d3x
    @SumeraKhan-d3x 2 місяці тому

    Richness of health

  • @vipulshah4327
    @vipulshah4327 3 місяці тому

    Very informative

  • @shehnazmuradali7173
    @shehnazmuradali7173 3 місяці тому

    Thank you shiwangi to arrange such a wonderful information podcast
    Do they have any locations in USA?

  • @lifechangewithmodicareddsu6504
    @lifechangewithmodicareddsu6504 3 місяці тому

    Superb health topic well discussed ttq both😊😊🤗

  • @Rnisant
    @Rnisant 2 місяці тому

    Plz reply mujhe last 1 month se back pain tha aur doctor prescribed only medicine like gabapin d3 and nurokind. Mai isko 3 week se lagatar khaa raha hu back pain sahi ho gya abhi pain upaar me hone lga hai

  • @soutam1800
    @soutam1800 3 місяці тому

    Neck pain hain 2months se but uske waja se heart main presure par raha hain kiyu? Yeh dard suru huya tha left side of stomach. Phir gaya kamar pe phir kuch din laft leg main. Phir ayurvedic treatment chalu kiya wo left side of stomach and leg pain gaya. But neck main pain aagaya aur heart main kaisa baichani hota hain. Phir maine homeopathy chalu kiya. Dctr ne mujhe 8 yoga diya hain. 6karta hu par usme bhujangasan bhi hain. Ajj pata chala wo accha nahi hain. Pain toh thoda kam hain par heart main kaisa pain hain😢

  • @artidalvi3733
    @artidalvi3733 3 місяці тому

    Thanks 🙏

  • @jayneshkumarnayaka4256
    @jayneshkumarnayaka4256 3 місяці тому +1

    Thank you 🙏 didi 😊

  • @satyamsahu3362
    @satyamsahu3362 2 місяці тому +4

    Mam sleep posture and sleeping mattress ke bare me bhi batae kyu ajkal hum rest lete h but rest lene ke bad bhi hamari body tired hi fill karti h otherwise video is very helpfull mam

  • @nirmalapaudyal5072
    @nirmalapaudyal5072 Місяць тому

    any food restrictions for spine health?

  • @tsetanyoudon6121
    @tsetanyoudon6121 3 місяці тому

    Thank you so much man ❤

  • @koyelmukherjee528
    @koyelmukherjee528 Місяць тому +1

    Sir Degenerative disc disease and reversal of cervical lordosis k bade me kuch bataiye please

  • @InduKochhar-ni9kv
    @InduKochhar-ni9kv Місяць тому

    Please tell me something to ĝet free from back pain due to bad posture & marginal osteophytes in lumber area. I m 76 .please help. Can it be corrected at this age. It has started about 2 months ago.

  • @truptiboraste6073
    @truptiboraste6073 2 місяці тому +4

    Why sciatica pain occurs in left leg ?

  • @dinkarkshirsagar259
    @dinkarkshirsagar259 2 місяці тому

    I am 76 years old I am having back pain and more over I am problem in while getting up and sitting up and Num'ness. Pl provide details thanks

  • @islamuddinkhan388
    @islamuddinkhan388 Місяць тому

    Iam suffering from slip disc and nerve is compressed in lumber region .tingling and numbness in urine region. What shall I do .please advise

  • @RavinderSingh-ft5dw
    @RavinderSingh-ft5dw 3 місяці тому

    Superb work dear

  • @kapilsapkal801
    @kapilsapkal801 3 місяці тому

    Hello sir
    Unequal length of legs can cause back pain
    I have h/o rt thigh femur fracture fragments=intra medullary nail done.This causes shortening of rt leg , now I complaint of back pain
    Plz suggest treatment
    I have to seat front of laptop for 8 to 10 hrs.

  • @uzmakhan5791
    @uzmakhan5791 Місяць тому

    Super hero 💪 thank you for all the information..how do I contact Dr Alaph I'm from Bangalore whom do I contact if I have to since I would want to consult

  • @wakirealestate8324
    @wakirealestate8324 3 місяці тому

    We hear it is so sensitive... Spine affects even brain function. Tell us the exercise please Dr.

  • @rashmitak4302
    @rashmitak4302 3 місяці тому

    Thank you Dr Aalap and Thanks to Shivangi ji🙏🙏

  • @pinakindesai6596
    @pinakindesai6596 3 місяці тому

    Nice podcast. Madam my Vitamin D is 24 and Vitamin B12 is 219 do I need to take any supplements? If yes what?
    Please do reply

    • @nishatchotu
      @nishatchotu 26 днів тому

      Non veg ya fir supplement lo

    • @rss2009
      @rss2009 3 дні тому

      Uprise 60 vitamin d ke liye lijie for 8 weeks , 1 tab weekly...b12 ka bhi suppliment lo ...

  • @bulbulahamed2261
    @bulbulahamed2261 2 місяці тому +2

    I have lumber canal stenosis. Pain go to my leg while standing and sitting. Please suggest some medicine and exercise for the same

    • @sameerkhan3666
      @sameerkhan3666 Місяць тому

      Bro I'm suffering with same there is no solution for us whatever medicines and exercises we do it doesn't heal surgery is the only option and I'm planning for it after 2 months im suffering from sep 2020

  • @kmshameed2952
    @kmshameed2952 2 місяці тому

    Good doctor

  • @pareshmodi7902
    @pareshmodi7902 3 місяці тому

    Nice information

  • @paulomipatel7139
    @paulomipatel7139 Місяць тому

    Yoga and sukshmakriya pranayam

  • @sweetyuppal8127
    @sweetyuppal8127 3 місяці тому

    Please shivangi do video for vericose veins

  • @praveenchavda9834
    @praveenchavda9834 Місяць тому

    Doctor sahab, hum surya namskar saalo se kar rahethe, par ek bar lower back pain suru huwa. Abhi rok diye hain. Ortho ka bathaya exercise two months kar rahe hain. Car chalane par more pain sir, any remedy age 64 weight 61 only

    • @JhodhaSikre-x9l
      @JhodhaSikre-x9l Місяць тому

      मेरी नाॅरमल डिलिवरी के बाद कमर मे बोहोत दर्द होने लगाथा मूझे बेठने मे तखलिफ होरहि हे डिलेवरी बाद दर्द जादा बड गया था मेरे भाई ने मुझे rumatol capsule, Livcon Capsule, RUMATOL oil, UA-cam पे देखा था ( meesho ) se मगवाई सुरू किया मुझे 1 हफ्ते मे आराम मीलना सुरू हो गया मैने हे दवाई 2_3 months contine की तो अब मूझे आराम हे.....

  • @chanchalsingh6092
    @chanchalsingh6092 3 місяці тому

    Skin rosesia, skin patli kyo ho jati hai , sensitive skin kyo ho jati hai ilaj hai ya nahi ishke upar video banaya mam pls

  • @Vatsal2703
    @Vatsal2703 Місяць тому

    Hi shivani mam. Muje back pain bahut he... Mene mri bhi krvaya he lekin koi fark nhi he .disk 3L4L5L mei n problems he to muje, back pain kisi exercise plx btaye

    • @JhodhaSikre-x9l
      @JhodhaSikre-x9l Місяць тому

      मेरी नाॅरमल डिलिवरी के बाद कमर मे बोहोत दर्द होने लगाथा मूझे बेठने मे तखलिफ होरहि हे डिलेवरी बाद दर्द जादा बड गया था मेरे भाई ने मुझे rumatol capsule, Livcon Capsule, RUMATOL oil, UA-cam पे देखा था ( meesho ) se मगवाई सुरू किया मुझे 1 हफ्ते मे आराम मीलना सुरू हो गया मैने हे दवाई 2_3 months contine की तो अब मूझे आराम हे.☆☆☆

  • @dayarampawar4627
    @dayarampawar4627 Місяць тому

    Disc bulge को नॉर्मल करने के लिये, what is to be done or solution

  • @jayantmarathe5299
    @jayantmarathe5299 2 місяці тому

    I have ordered the Hindi version of book by Shivangi on 13th August but still not delivered. Why it is so. There is no any information.

  • @jagdishpatel5599
    @jagdishpatel5599 3 місяці тому

    Thanks

  • @rajindernangal6134
    @rajindernangal6134 2 місяці тому

    Beta ji you are doing very good job. God bless you putar ji. God bless you putar ji

  • @priyarathour4378
    @priyarathour4378 2 місяці тому

    God bless u

  • @rehmanustad4440
    @rehmanustad4440 3 місяці тому

    Mam nose mein jo bone hai wo nose ko block kar rahi hai ek side ki....kafi red ho gyi hai under se... Operation karne ko kehte hain doctor... Iske bare m bataiye....

  • @shimlikaran6256
    @shimlikaran6256 2 місяці тому

    Is there a branch of mission health in Mumbai?

  • @farkha7161
    @farkha7161 2 місяці тому

    Endoscopy ke jarie kar sakte hain kya sir

  • @AnjaliBharti-y8z
    @AnjaliBharti-y8z 26 днів тому

    Mujhe running k dauran slip disc ho gaya itna treatment karaya therepy karia aj bhi nhi sahi hua mn krta khtm kr lu khud ko

  • @rozinaprasla7379
    @rozinaprasla7379 Місяць тому

    Do you start in Usa ?

  • @manishchauhan3358
    @manishchauhan3358 3 місяці тому

    Sir if anybody has slip disc then sleeping on the bed is good or sleeping on the floor
    Sir please tell me

  • @ssedrawing2982
    @ssedrawing2982 2 місяці тому

    Sir will you please help to find your team doctor in Chennai for non invasive treatment.

  • @nishatchotu
    @nishatchotu 26 днів тому

    I am also from Banswara rajasthan

  • @priyabedi9168
    @priyabedi9168 2 місяці тому +1

    Suffering again back pain now stiffness only in back and calves wat to do 39 years old

  • @englishspoken2306
    @englishspoken2306 2 місяці тому

    Does physicio therapy should not be exceed 30 days

  • @jyoti1980R
    @jyoti1980R 26 днів тому

    Where is the hospital????

  • @amarsurana2011
    @amarsurana2011 14 днів тому

    Which Bed is good for slip disc ?

  • @sunitapawar3739
    @sunitapawar3739 3 місяці тому

    Useful information 😊❤

  • @Hiddengirl29
    @Hiddengirl29 2 місяці тому

    How I can contact to Dr aalap sah please give me information mam about him 🙏🙏🙏🙏

  • @parveenm8108
    @parveenm8108 2 місяці тому

    How can I see Dr. Alaap?

  • @sabarizvi3689
    @sabarizvi3689 3 місяці тому

    What is the reason of Spine TB

  • @biswajitbhunia9493
    @biswajitbhunia9493 2 місяці тому

    How we know the medicine that contains steroids?

  • @scenecreate510
    @scenecreate510 Місяць тому

    Kya shatica ke karan sir dard vi hota hai plz reply 😢😢

  • @balchoudhari691
    @balchoudhari691 2 місяці тому

    Hi do the doctor Alap has clinic in NCR ?

  • @deepagidwani7356
    @deepagidwani7356 2 місяці тому

    Pls send website for dr. Laap Shah thank you

    • @r.r2024
      @r.r2024 2 місяці тому

      Search mission health on google. You will find all the details. He's in Ahmedabad, Gujarat.

  • @reenamewada7274
    @reenamewada7274 2 місяці тому

    Mam hamen dikhana hai is doctor ko to Inka centre Kahan milega Ahmedabad mein

  • @anilloke1187
    @anilloke1187 2 місяці тому

    Chair seat height should be high or low while working on computer 75 years old person cycling is advisable?

  • @shimlikaran6256
    @shimlikaran6256 2 місяці тому

    Can I get clinic address of Dr. Also?

  • @tasneemrazakazi2665
    @tasneemrazakazi2665 Місяць тому

    Is so nice but mission practical showing the exercise not just wording . Next time please consider that. Thanks

  • @shaktirai5656
    @shaktirai5656 2 місяці тому

    How to connect this doctor?

  • @reviewdekho2.064
    @reviewdekho2.064 2 місяці тому

    Thanks Ma'am and Sir Very helpful information I am physiotherapists 18:29

  • @deepamaharjan7837
    @deepamaharjan7837 3 місяці тому

    Namaskar aap pancriatis reverse k bare Mai kuch bata shakte hai

  • @VictorBloom-lq2ry
    @VictorBloom-lq2ry 20 днів тому

    I went to Doctor in Hyderabad for back pain due to 1 month of exercise .. he gave 15 day pain killer and muscle relaxant, VitD3 12 days, Ca , and Support. But he did not explain a single word. It is so unethical. Thanks to such channels and experts, we come to know some little information.