ONE JAW EXERCISE for THREE MINUTES per day to get a FIRM FACE

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 3,1 тис.

  • @bitebliss4133
    @bitebliss4133 3 роки тому +5890

    It's been 2 weeks and i must say this exercise has reduced my face fat and double chin to a great extent. One must has to be patient and do this exercise sincerely for atleast twice a day it really works wonders....

    • @ryzzamaylamoste6646
      @ryzzamaylamoste6646 3 роки тому +53

      Did your face slim?

    • @cinnamonrolls999
      @cinnamonrolls999 3 роки тому +16

      @@ryzzamaylamoste6646 I'm curious too

    • @niluparveen9278
      @niluparveen9278 3 роки тому +21

      How many times we have to do it???

    • @mandritaghosh6215
      @mandritaghosh6215 3 роки тому +14

      Only this exercise helps u to reduce ur double chin?

    • @tanukundal1200
      @tanukundal1200 3 роки тому +15

      But I have listened that if we do same exercise daily..... It will be futile 🥺????

  • @skarnwashere
    @skarnwashere 3 роки тому +2888

    doing this!! writing down results for yall :)
    Day 1: ✅; no changes so far!
    Day 2: ✅; still don’t see much changes!
    Day 3: ✅; no noticeable changes yet!
    Day 4: ✅; a slight change underneath the chin!
    Day 5: ✅; same as day 4!
    Day 5: ✅; looking a little sharper around the ears.

    • @rjmaxruby8784
      @rjmaxruby8784 3 роки тому +32

      I appreciate it

    • @readwbeee95
      @readwbeee95 3 роки тому +6

      Let's get it

    • @serenetan9164
      @serenetan9164 3 роки тому +27

      if you are still doing , looking forward to know how is your result now.

    • @namratasurve6708
      @namratasurve6708 3 роки тому +5

      true, even I could see changes near the ear

    • @michellecampa9850
      @michellecampa9850 3 роки тому +5

      For 5 mina. Day only or did u doing twice?

  • @ronj5714
    @ronj5714 Рік тому +31

    You look AMAZING with short hair girl. Perfect for your facial shape.

  • @rickymartin8390
    @rickymartin8390 3 роки тому +3185

    I've done this remedy and it is really working and it's quite fast.

    • @keylockbetch9838
      @keylockbetch9838 3 роки тому +37

      How long has it been

    • @fariaslifewithsmile3198
      @fariaslifewithsmile3198 3 роки тому +26

      I really like the way u talk and explain ... ❤️

    • @rickymartin8390
      @rickymartin8390 3 роки тому +92

      @@keylockbetch9838 if you do it regularly it may take one week or little more but regularly

    • @rickymartin8390
      @rickymartin8390 3 роки тому +92

      @@johnwick133 Yes, my face was round but now my jaw is sharp and slim.

    • @johnwick133
      @johnwick133 3 роки тому +19

      @@rickymartin8390Bro my face sharp now i change round face it will do it ?

  • @MZaf-mv3lt
    @MZaf-mv3lt 3 роки тому +2667

    Exercises start at 1:10 . You're welcome xD

  • @trashyfairy8005
    @trashyfairy8005 2 роки тому +1384

    doing this workout everyday twice!!! for a week, my results:
    day one: no changes yet
    day two: starting to see some changes
    day three: some changes between the part where it connects to my ear
    day four: i can definitely see that my jawline is getting stronger
    day five: the sides of my jawline are becoming stronger and more see able
    day six: my sister saw changes too :)))
    day seven: i can feel that my jawline is more bold when even touching it!!!!!
    day eight: it has defiantly reduced my double chin but not all so im still gonna do more once i finish this week
    day nine: definitely stronger than before!!!!
    day ten: my jawline is so much more visible and it has given me such a confidence boost!!! love this method

    • @myuusv
      @myuusv 2 роки тому +7

      day three ??

    • @TheCreeperMod
      @TheCreeperMod 2 роки тому +4

      Wb now

    • @karinap1949
      @karinap1949 2 роки тому +4

      🤣🤣🤣🤣🤣

    • @patw5550
      @patw5550 2 роки тому +8

      How old are u, pls ? Are u born with a good jawline, anyway? Tks

    • @lanceespino493
      @lanceespino493 2 роки тому +2

      what time do yall do this

  • @dead7646
    @dead7646 3 роки тому +6248

    These are the longest 3 minutes of my life

  • @sabihafatma4575
    @sabihafatma4575 3 роки тому +5583

    Don't be shy, we all know you want a jawline like Hoseok!

  • @sanderwolfe7395
    @sanderwolfe7395 2 роки тому +242

    I do this 3 times a day and yes my jaw has been making an improvement I've been seeing my contour too! I've been doing this for almost 2 months btw.

    • @sanderwolfe7395
      @sanderwolfe7395 2 роки тому +10

      @@princesschanel777 I've been doing this for months now and my jawline looks like it could cut something! Highly recommended!

    • @lovekissz
      @lovekissz 2 роки тому +1

      @@sanderwolfe7395 how long till it was noticeable??

    • @sanderwolfe7395
      @sanderwolfe7395 2 роки тому +10

      @@lovekissz in like 2-3 weeks my jawline became noticeable, after months of doing it my face fat also reduced so much.

    • @VsgsbagSvdhbe
      @VsgsbagSvdhbe 10 місяців тому

      Did you mew?

    • @mklg5682
      @mklg5682 2 місяці тому

      Good I am also doing thrice a day and it's effective .will continue till months

  • @mimilamathew110
    @mimilamathew110 3 роки тому +1699

    The only problem i suffer is that my mouth get watering 😂😂🤷‍♀️.
    Oh god! Thank you for the like guys!!😅😅
    It will be first time for me to hit a 1k on like not even in fb😂.

    • @ayeshatajmul7473
      @ayeshatajmul7473 3 роки тому +15

      Yes this is true

    • @kneditz9071
      @kneditz9071 3 роки тому +13

      Same problem for me also

    • @VELO5
      @VELO5 3 роки тому +4

      On seeing what?

    • @mimilamathew110
      @mimilamathew110 3 роки тому +10

      @@VELO5 you don't want to see anything,just try this exercise 😅😅 it will fill it's own without a reason ➡

    • @moonshine6301
      @moonshine6301 3 роки тому +11

      Ikr, I was taking pauses to swallow the saliva

  • @sillysyd001
    @sillysyd001 3 роки тому +549

    ima do this randomly every day and see how ur goes. only a few weeks till school, i need a glow up😙

    • @ymkeberghmans6449
      @ymkeberghmans6449 3 роки тому +5

      Same

    • @snehachandel4039
      @snehachandel4039 3 роки тому +2

      howss it going so far?

    • @maqboolshaikh4456
      @maqboolshaikh4456 3 роки тому +2

      Same

    • @zizimohamed5622
      @zizimohamed5622 3 роки тому +1

      Did this work ?

    • @jhiocamarin1988
      @jhiocamarin1988 3 роки тому +18

      @@zizimohamed5622 it does, i've been doing it for 3 days straight, i do it 3 times a day, and i can see a slight difference already, im gonna keep doing it for one week, im excited for the results

  • @jeanettemartin3671
    @jeanettemartin3671 2 роки тому +37

    Hi I have been doing these religiously in the past, but at 73 yes this year, I slowed down, I intend to start again, Thank you. It's worth every bit if time you put into it.

    • @ari-w5e
      @ari-w5e 3 місяці тому

      hello jeanette

  • @PeachesSkinCare
    @PeachesSkinCare 3 роки тому +429

    I absolutely believe in facial exercises. I am almost 55 and have no real wrinkles or sagging. I teach beautiful skin and aging naturally and this works! I love you mention invasive procedures. I see so many clients that no longer look normal. Twenty and thirty somethings doing crazy things. We all need to love ourselves more and be grateful to get to age. Just take care of your skin and the muscles of your face!!
    This takes time and patience and consistency!
    I love we both teach beauty and aging naturally!!! Wabi Sabi, the Japanese word for embracing the imperfections of life and in aging🙌🏻 a gift.
    Loved this 🙌🏻🍑Lisa Peaches Skin Care

    • @esn2130
      @esn2130 3 роки тому +5

      She never had procedures or laser, vitamins inyected?? I find that hard to believe if Im honest, I found out a few youtubers claiming it was all exercises and then having procedures but not telling...I dont belive anyone anymore

    • @PeachesSkinCare
      @PeachesSkinCare 3 роки тому +4

      @@esn2130
      I don’t blame you. I see that too. UA-cam channels saying it was natural and then finding out they had procedures. I take pride in the fact I don’t. I don’t wear foundation or concealer and I don’t do anything invasive. It can be done.
      Have a beautiful day 🙌🏻🍑Lisa

    • @kitheartist
      @kitheartist 3 роки тому +4

      What a cool coincidence...I wasn't expecting to see a comment from Peaches Skin Care on Parmita's channel. 😀

    • @PeachesSkinCare
      @PeachesSkinCare 3 роки тому +3

      @@kitheartist
      Hi Ki🧡

    • @kitheartist
      @kitheartist 3 роки тому +2

      @@PeachesSkinCare hi ❤️😊

  • @esheelfam762
    @esheelfam762 3 роки тому +1219

    She's getting younger 🙂

    • @henry9746
      @henry9746 3 роки тому +16

      At what age is perfect to do facial massage??

    • @esheelfam762
      @esheelfam762 3 роки тому +9

      @@henry9746 how do I know!! 🤣😅

    • @tiffanykilby7560
      @tiffanykilby7560 3 роки тому +9

      @@henry9746 whenever the aging process starts. I can't remember at what age , but its actually in the 20s somewhere.

    • @MB-di8cw
      @MB-di8cw 3 роки тому +5

      She's Asian, maybe that's y 😄

    • @esheelfam762
      @esheelfam762 3 роки тому +2

      @@MB-di8cw haha let's suppose thn!!

  • @Pandap-s8n
    @Pandap-s8n 2 роки тому +135

    Been doing this for weeks now works effectively! And now I'm doing it 10 mins per day!

    • @syedboss7969
      @syedboss7969 3 місяці тому

      Bro does it really works ?

    • @D33W4
      @D33W4 2 місяці тому

      bro?

  • @beautifulpeacock4734
    @beautifulpeacock4734 3 роки тому +66

    I love the exercise channels that get to the exercise, without all the talk and waste of time!

  • @kimberlyjohnson6004
    @kimberlyjohnson6004 3 роки тому +51

    YOUR PERSONALITY IS VERY MOTIVATING AND UPLIFTING

  • @ghosty4050
    @ghosty4050 2 роки тому +444

    POV: your trying to have a glow up before school

  • @leinvie7105
    @leinvie7105 2 роки тому +152

    It works!!! I started doing this for almost a week now and i'm so shocked at how fast it was to work. I had a big insecurity at how big my face is and now i had this nice jawline with cheekbones. Thanks alot ma'am 😊

    • @fifyonna
      @fifyonna 2 роки тому +8

      does your mouth get watery cuz mine is

    • @Exosfear13
      @Exosfear13 2 роки тому

      @@fifyonna nasty

    • @jaewrld101
      @jaewrld101 2 роки тому +4

      @@fifyonna yes lmao

    • @D33W4
      @D33W4 2 місяці тому

      iya anjir

  • @shahdbaysal1239
    @shahdbaysal1239 2 роки тому +42

    I’ve done this and it’s working and i became more confident thank you

  • @santamize
    @santamize Місяць тому +2

    I've been doing this for almost a year and my friends keep asking if I got a liftup. I'm so happy with the results.

  • @priyalpamecha2310
    @priyalpamecha2310 3 роки тому +539

    I have done it for 5 weeks now. Feeling my jaw muscles stronger and firm from within. I've also taken my pictures after every 10 days. No major visible change that I can see in my neck and chin muscles, but i guess my jawline is developing slightly. I'm going to continue this exercise! Thanks!❤️

    • @aliyah2436
      @aliyah2436 3 роки тому +10

      update?

    • @rowanbott8136
      @rowanbott8136 3 роки тому +27

      5 weeks fuck that

    • @priyalpamecha2310
      @priyalpamecha2310 3 роки тому +34

      @@aliyah2436 I discontinued after 6th week as my jaw started to click. I would suggest not to overdo the exercise or stress your jaw bones. This exercise made my jaw muscles firm. It does not help to develop a jaw line or get rid of double chin. Just strengthens your jaw muscles.

    • @Sean-mk9zh
      @Sean-mk9zh 3 роки тому

      I'm

    • @oceans.and.deserts
      @oceans.and.deserts 2 роки тому +12

      @@priyalpamecha2310 Thanks for sharing. This will do nothing but bulk up the masseter muscles in the jaw, which is worse than chewing gum non-stop. I have TMJ and it gave me severe pain in those muscles on top of my chronic jaw pain for 20+ years. I knew better, but she should have disclosed that in the beginning of the video. That is the last time I will watch one of these videos from someone who hasn't actually aged yet.

  • @Healer-f3t
    @Healer-f3t 3 роки тому +37

    The best thing i find here is she is more concerned about our knowledge on PRECAUTIONS...Thank you mam❤️

  • @ginasmith1651
    @ginasmith1651 2 роки тому +11

    I'm on my third day. I'm so excited. It's great that you are doing this.. I did take a a first day pick so in 2 weeks I'll take another. I'm excited to see. Thanks again.

  • @jichublackpink6663
    @jichublackpink6663 3 роки тому +15

    To all those ppl who are going to do these exercises for jawline, Good luck! Because i am here after a month and already got mine.

  • @bubonim1
    @bubonim1 3 роки тому +24

    THIS IS WORKING SO WELL I ONLY DID IT FOR A FEW DAYS OMG!

  • @egaborjoshuaikechukwu7042
    @egaborjoshuaikechukwu7042 2 роки тому +11

    Keep you guys guys updated
    Btw I do this 5-10 times a day
    Day 1:No changes (5times)
    Day 2:No changes (5times)
    Day 3-4: There is a slight change, not sure if it is because of my new haircut
    Day 5-6:same as day 3-4
    Day 7: no changes so far
    Day 8: I am starting to see results
    Day 9: didn't do it I was sick
    Day 10: same as day 8
    Day 11:

  • @serabella15
    @serabella15 3 роки тому +69

    I would love to see content about bags under eyes. It doesn’t seem to matter if I’m well rested or not, they are there. And as I’m getting older I can tell I’m getting older, this will be a problem area as far as wrinkles are concerned.

    • @Hai24000
      @Hai24000 3 роки тому +2

      A lot of times bags are hereditary too and not much can be done.

    • @VVEJZOVIC
      @VVEJZOVIC 2 роки тому

      Cucumber inside and out Doing wonders

  • @diary.studygram9528
    @diary.studygram9528 3 роки тому +88

    day 1 : okay
    day 2 : do this like your habits. faster and better.
    day 3 : better than nothing.
    day 4 : i love it.

    • @Li_4ch
      @Li_4ch Рік тому +5

      Yo it’s been 2 years how are you going with the jawline rn?

    • @riahdied
      @riahdied 10 місяців тому

      ​@@Li_4ch☠️

  • @magicaltruths5539
    @magicaltruths5539 2 роки тому +3

    Genetics , Genetics, Genetics you have to be born with a certain facial structure, when you gain weight or get older the shape of your face can suffer , leaving it less attractive however when you do certain facial exercises you will regain the original shape , but if it's not in your genetic pool you won't , blessing everyone this is an awesome video ❤️

  • @maitreyeechakrabarty439
    @maitreyeechakrabarty439 3 роки тому +68

    Just love to see the way you talk. Get immense confidence, decide to start exercising, but alas, after a few days lose interest not d extra flab 😭😭😭

  • @artisticagi
    @artisticagi 3 роки тому +378

    1:11 jaw exercise
    2:50 stop chewing gum
    4:10 relax any muscle after multiple repetitions: massage jaws

    • @joshuatapia3630
      @joshuatapia3630 Рік тому +4

      Why stop chewing gum ?

    • @user-ef5nd3ho3n
      @user-ef5nd3ho3n Рік тому +7

      @@joshuatapia3630 people chew from one side and it creates assymetry according to this vid but what if we chew gum from both sides?

    • @esther_nmesomachukwu
      @esther_nmesomachukwu Рік тому +1

      I noticed recently my left and right face has different shapes cuz I chew gum everyday on the left

    • @mikeyhawktuah
      @mikeyhawktuah Рік тому +1

      i chew gum from both sides which makes the jaw muscles equal

  • @hyderabadminiatures2207
    @hyderabadminiatures2207 Рік тому +49

    Day 1 of this exercise and I saw effective results... Hats off

  • @pournimakatkar7777
    @pournimakatkar7777 3 роки тому +60

    I can see the change in your face which is a clear indication that your suggested face yoga can work for every one who will practice it and Thanks for making me younger

  • @farheen.mukadam
    @farheen.mukadam 3 роки тому +388

    A dream of having Jawline like HOBI becoming reality !

    • @varsa6010
      @varsa6010 3 роки тому +16

      He has the perfect jawline ever 😭😩

    • @divyanshimishra591
      @divyanshimishra591 3 роки тому +13

      Armies are really everywhere🥲😂💜💜🌚🌚

    • @ruvanyasemage
      @ruvanyasemage 3 роки тому +2

      @@divyanshimishra591 ikr😂

    • @tinolangmanok5197
      @tinolangmanok5197 3 роки тому +2

      Update us

    • @farheen.mukadam
      @farheen.mukadam 3 роки тому +2

      @@tinolangmanok5197 Heyya, I hv been doing this one excercise almost daily since last 5 months and it works wonders, My double chin isn't there anymore !! So I would definitely recommend it to anyone, sooo Good Luck!! 🤞💜

  • @Dobrichlijka
    @Dobrichlijka Місяць тому +2

    Starting 22/10/2024! 2x a day!
    Day 1: - Finished - My poor jaw,hurts a lot!
    Day 2: Finished - same as yesterday!
    Day 3: Finished - Same as yesterday

  • @pragatisaxena5398
    @pragatisaxena5398 3 роки тому +251

    all exercises are very effective and this one is really great
    {😮😲😮}
    awesomeness overloaded ❤️🥰

  • @vivianhudacek1556
    @vivianhudacek1556 3 роки тому +45

    Your hairstyle is perfect for you! Absolutely stunning!

  • @gailbuske2348
    @gailbuske2348 2 роки тому +9

    This exercise is also great for TMJ SUFFERERS. THANK YOU PARMITA❤. YOU ARE A GODSEND🙏🙏🙏

  • @theamalijan7831
    @theamalijan7831 3 роки тому +28

    She literally perfect 🙂

  • @kjuliana6012
    @kjuliana6012 3 роки тому +143

    Trying this for one week

    • @Elizabeth-y3c5d
      @Elizabeth-y3c5d 3 роки тому +2

      how did you do it for six days....

    • @namratasurve6708
      @namratasurve6708 3 роки тому +3

      could you share about how you guasha massage, link for the product as well the process?

    • @Elizabeth-y3c5d
      @Elizabeth-y3c5d 3 роки тому +1

      @@kjuliana6012 no no i mean it said you commented 5 days ago...

    • @kjuliana6012
      @kjuliana6012 3 роки тому +1

      @@Elizabeth-y3c5d Oh haha I misunderstood, well that’s because I did the exercise twice within 24 hours, like the first time I did at 2pm and the next one at 10am, so the second time was just 20hrs after, that’s the same logic when you do the 6th time within 24x5 hrs

    • @poppylomas7949
      @poppylomas7949 3 роки тому +1

      Can you tell me if it makes my haw wider from the from because I dont want a wide jaw but I want a nice 90 degree chin

  • @dianajohnson6936
    @dianajohnson6936 Рік тому +24

    Thank you. I can feel my jaw muscles with the first session.

  • @cheluchimyipadyes6904
    @cheluchimyipadyes6904 3 роки тому +8

    Works very well seeing changes
    Day 1: changed a little bit
    Day 2: noticed change
    Day 5: a lot of change jawline looks sharper

  • @randommf8354
    @randommf8354 3 роки тому +42

    Starting today, remind if I forget
    Day one: ✅
    Day two: ✅
    Day three: ✅

  • @cherubtears
    @cherubtears 2 місяці тому +5

    day 1: ✅obvi no changes yet
    day 2 :✅ done 3x
    day 3: done and its a lot easier to do
    day 4: doneee
    Forgot to update but ive been doing it 1x everyday and ive seen differences
    Day 9:
    Day 10:

  • @shubhamdharra5468
    @shubhamdharra5468 3 роки тому +261

    Goddd!! I also do the face exercises under my mask everyday 😂😂

    • @khaledaamin8
      @khaledaamin8 3 роки тому

      Results?

    • @shubhamdharra5468
      @shubhamdharra5468 3 роки тому +3

      @@khaledaamin8 tones the face all over and makes the jawline a bit prominent

    • @onlykay5023
      @onlykay5023 3 роки тому +2

      @@shubhamdharra5468 a bit at this point I will just get surgery

    • @Luna-we7kn
      @Luna-we7kn 3 роки тому

      @@onlykay5023 ok get a surgery then, why r u even here for..?

    • @draculaura9470
      @draculaura9470 3 роки тому +7

      @@Luna-we7knLUNA WOKE UP AND CHOSE VIOLENCE.

  • @오신-l8w
    @오신-l8w 3 роки тому +17

    Okay starting today 21/07/21
    My plan is to do it twice daily
    Day 1 (wed) - done
    Day2 (thursday) - done
    day 3 (friday) - done
    day4(saturday)-done I FEEL THAT THE LOWER PART OF FACE IS A LITTLE BIT SHARPER :)
    day5(sunday)-done
    day6(monday)-done

  • @kppv5393
    @kppv5393 3 роки тому +49

    Thanx a lot sis. Really a very easy exercise that anyone can do anytime. Just while i watched ur video i did it for 3 mins. Thank you from India✊🙏🇮🇳

  • @humaakbar1407
    @humaakbar1407 3 роки тому +162

    I've just started watching and iam really hopeful that I'll continue this but someone pls motivate me to do this daily....iam a lazy soul i quit any kinda exercise after 3,4 days...😭😭😭

    • @emogoesboom
      @emogoesboom 3 роки тому +7

      You can do it!!!
      I hope you get the best results :DD

    • @abhikrish4316
      @abhikrish4316 3 роки тому +6

      Haha same issues mate.. but don't lose hope you will get what you want but you have to work for it..
      Go o, do it.. lazy bones 😂

    • @humaakbar1407
      @humaakbar1407 3 роки тому +4

      @@emogoesboom yeah I've started doing this & i can see the results...its really works.....

    • @emogoesboom
      @emogoesboom 3 роки тому +1

      @@humaakbar1407 happy to hear that
      I'll also do it :)))

    • @humaakbar1407
      @humaakbar1407 3 роки тому +1

      @@emogoesboom gd luck

  • @ausrm001
    @ausrm001 2 роки тому +2

    this lady is the Queen of facial workouts.

  • @joujouhadjer6506
    @joujouhadjer6506 3 роки тому +44

    Guys I've been doing this exercise and two others for about a month and i noticed a huge difference my jawline is showing i can't believe this Thank uuu you so much

    • @sowmyabandeker3023
      @sowmyabandeker3023 3 роки тому

      Hai mam...am a thyroid patient.. suggest me how to reduce my face fat and double chin...

    • @joujouhadjer6506
      @joujouhadjer6506 3 роки тому +1

      @@sowmyabandeker3023 well am not an expert or anything but if want to loose fat in your face you have to be consistent and exercise every day there are plenty of videos on how to grow a jawline and also you have be patient .
      Remeber that you are beautiful the way you are and don't stress yourself.

    • @SaschaStjepanovic
      @SaschaStjepanovic Рік тому

      ​@@sowmyabandeker3023lose bodyfat

  • @mitalapoorv2737
    @mitalapoorv2737 3 роки тому +22

    Hey Parmita I am doing this exercise for past 6 weeks now n I can see big change on my face n neck and Il continue doing this n hope to get a chiseled jaw line one day 😀 thanks for this one amazing power pack exercise...😃

  • @Chin_Canobas
    @Chin_Canobas 11 місяців тому +3

    I'm writing the results
    Day 1: ✅
    Day 2: ✅ ( ofc no changes yet but keep going 😄 )

  • @timezelique
    @timezelique 2 роки тому +61

    I love how you entertain us while we exercise our jaw

  • @unknown-bg1pl
    @unknown-bg1pl 3 роки тому +68

    It's my 6th day of trying this exercise and I would say that this is super effective for me

  • @madushikajayasena992
    @madushikajayasena992 4 місяці тому +1

    You get more blood onto your face and skin becomes glowy. It might take a while to make jawline sharper but the very first day you get a glowing face 😍😍😍🇮🇳🇮🇳🇱🇰🇱🇰

  • @sapphirefd7676
    @sapphirefd7676 3 роки тому +91

    Oh my freaking God! *It worked* IT WORKED MAN! 😥😥😥 I CAN'T BELIEVE. This is the first ever thing from internet that has worked for me. OMG.
    I've round face. Plus double chin.
    Well on day 1 & 2 just let it go.
    Day 3. I got slight change in my face shape. From round to oval.
    Also I checked My double chin. It was like someone has cut the fat from my chin lol. But this is just OMG 😳

    • @jemimahasan3417
      @jemimahasan3417 3 роки тому +2

      I also have double chin..I hope it does work for me

    • @madison_egoat3297
      @madison_egoat3297 3 роки тому

      @@jemimahasan3417 does it work?

    • @jemimahasan3417
      @jemimahasan3417 3 роки тому +2

      @@madison_egoat3297 i can feel a slight change on my double chin

    • @the_goldengirl
      @the_goldengirl 3 роки тому +3

      Did it hurt? Coz I tried it twice ad my jaws and tonsil is hurting very badly 😟

    • @jemimahasan3417
      @jemimahasan3417 3 роки тому +1

      @@the_goldengirl yes

  • @livelifeluv_
    @livelifeluv_ 3 роки тому +301

    This only works with a well balanced healthy diet and regular workouts.

  • @benjaminnicholasking7222
    @benjaminnicholasking7222 3 місяці тому

    “Blush with me - Parimita” you are starting to make all of us blush so thank you for the video it’s admirable.

  • @sheismariia
    @sheismariia 3 роки тому +71

    Gonna do this for 4 weeks.
    Day one completed
    Day 2 completed
    Day 3 completed
    Day 4 completed
    Day 5 completed
    Day 6 completed
    Day 7 completed
    Day 8 ups
    Day 9 completed
    Day 10 upss😑
    Day 11 completed

  • @annaanhvu2874
    @annaanhvu2874 3 роки тому +22

    I tried this exercise in addition to mewing and it actually works! Thank you

  • @pascalb1968
    @pascalb1968 10 місяців тому +5

    Perfect exercise ! You are so bubbly and sunny person ! Thankssss

  • @Jennifer-lp7jo
    @Jennifer-lp7jo 3 роки тому +935

    It would be better if she had someone with her doing the same exercises who didn’t look like a model 🤷‍♀️

    • @hibatahir1834
      @hibatahir1834 3 роки тому +30

      That's really true actually their should be a person who is same like us to show us how to do it

    • @winnifredcjames7556
      @winnifredcjames7556 3 роки тому +51

      @@hibatahir1834 What? What does that mean, if you go to your Dr. do you want someone the same as you to get your blood workup? just follow what she does, she has been doing this for quite sometime that is why she looks like that, soo there is your motivation to do the exercises.

    • @lunav9827
      @lunav9827 3 роки тому +3

      The intro showing the lady in the red laughing is deff her. She looks completely different in the first two clips of the intro . I see her double chin . Diet deff helps too .

    • @louisianaeu828
      @louisianaeu828 3 роки тому +1

      🤣

    • @psychadelicpotato8580
      @psychadelicpotato8580 3 роки тому +6

      @@winnifredcjames7556 what you said is true but people get motivated by seeing transitions. Parmita is/was an actress so she has access to better technique.
      Her exercises work, but people need someone they could relate to.

  • @abdulwadood464
    @abdulwadood464 3 роки тому +51

    U looking more younger day by day.

  • @Uglysquid164
    @Uglysquid164 2 роки тому +16

    Wow ! I thought it's just scumbag like any other video but trust me I did it everyday and within a few weeks I gotta see the changes it really works Thank you so much !

  • @hellnah3795
    @hellnah3795 3 роки тому +25

    This is kinda crazy making, because some people say "chew gum", you say don't.
    But, you seem to know what you're talking about.
    Thank you ♡ Edit: you have a new subbie!

    • @psychadelicpotato8580
      @psychadelicpotato8580 3 роки тому +2

      Chewing gum is also a torture to the tummy and its digestive juices.

  • @friashasta7500
    @friashasta7500 3 роки тому +54

    I've been doing this for 2 week and this is 100% works, it helps me to gain my confidence cuz I'm really insecure about my face heheh, thankyousomuch parmita you're really the best❤️❤️

  • @nishi6108
    @nishi6108 2 роки тому +2

    I am doing it since 3 days (once a day), I could feel the changes in the jawline.

  • @shoogitatagumboxmile9285
    @shoogitatagumboxmile9285 3 роки тому +154

    After doing this excercise my face have muscles😬😶
    Omg thanks for the likes😶
    Mom i'm famous!!!

  • @popkieetalkiee
    @popkieetalkiee 3 роки тому +21

    trust me guys this exercise is just a bomb it works quite fast and very effective

  • @liangshao3695
    @liangshao3695 2 роки тому +29

    This is my routine everytime I wake up in the morning this really works

    • @Cristiano.ronaIdo
      @Cristiano.ronaIdo 2 роки тому

      And the result?

    • @liangshao3695
      @liangshao3695 2 роки тому

      @@Cristiano.ronaIdo This would work faster and better if you have a slim face

  • @nikhilvasudevan4967
    @nikhilvasudevan4967 3 роки тому +7

    I have done this workout
    I am seeing some excellent improvement in my jawline

  • @aquarius7060
    @aquarius7060 3 роки тому +55

    By doing these exercises I got stretch marks on my left cheek in red and violet shades now I am crying don’t know what to do..... so please don’t do aggressively or very hard because stretch marks and fine lines are no joke they are kind of permanent 😭

    • @papacremates8022
      @papacremates8022 3 роки тому +8

      Use coca butter lotion it helps with stretch marks and I suggest that you can keep doing this as long as you keep putting the lotion on also they sell them in any drug stores

    • @aquarius7060
      @aquarius7060 3 роки тому +3

      @@papacremates8022 thank you i will surely try this

    • @aquarius7060
      @aquarius7060 3 роки тому +7

      @Keith Malic just be extra gentle.... just start wity doing some easy exercises.... becareful with open moutg exercise... thats what made my skin stretch ver much..... make sure that your face should not feel too much stretch and strain.....

    • @lydiao.l5853
      @lydiao.l5853 3 роки тому +1

      Buy Capent ointment is for babies but does miracles. Used for cooking burns and once my sister's ducks got bitten by dogs and some of them had deep wounds. Capent formula has vitamins that regenerate skin and fights bacteria. The ducks are super healthy none of them die thanks God.

  • @pommieeee
    @pommieeee 2 роки тому +19

    Gonna do this 2 times a day until I reach my objective.
    Day 1: ✅ good start.
    Day 2: ✅ no change.
    Day 3: ✅ still none but still hoping for change.
    Day 4 - 5: ❌ I didn't get productive and missed.
    -- new starting point --
    Day 1: ✅ relaxing.
    Day 2: ✅ I have no idea if there is a change but I'm glad im enjoying this 🥰🥰
    Day 3: ✅ I only did it once since I was so busy.
    Day 4: ❌ I didn't do it cause I got lazy .
    Day 5: ✅GURL I CAN SEE A TINY DIFFERENCE OMG.
    Day 6: ✅ Managed to do it.
    Day 7: ❌ Exhausted
    Day 8: ✅ Got some free time to do it.
    I'll come back after a few weeks and will still be doing this everyday.

  • @B-mused
    @B-mused 3 роки тому +50

    Really precise and concise instructions and great to have split screen whilst you do the exercise whilst you keep on giving information so can do exercise with you - excellent

  • @tonymontana-lachimolalabts6088
    @tonymontana-lachimolalabts6088 3 роки тому +14

    Day 1 : Done ( its hurts but i want a jawline so i will do it)
    Day 2 : Done
    Day 3 : Done
    Day 4 : Done
    Day 5 :Done
    Day 6 : Done
    Day 7 : Done
    Day 8 : Done
    Day 9 : Done
    Day 10 : Done
    Day 11 : Done
    Day 12 : Done
    Day 13 : Done
    Day 14 : Done
    Day 15 : Done

  • @manamiyamoto9545
    @manamiyamoto9545 Рік тому +2

    I've been doing this for a month and see major differdnce. Thank you Parmita❤

  • @madhutiwari9876
    @madhutiwari9876 3 роки тому +9

    This exercise is really useful for me... I really saw differences in one or two weeks twice a day.... Thnkeewww🤩... Luv it♥️

  • @isalisag
    @isalisag 3 роки тому +9

    tracking my jaw:
    DAY 1✅no difference
    DAY 2✅small difference, jaw hurts a little when doing the exercises.
    DAY 3✅small difference, jaw hurts a lot when doing the exercises.
    DAY 4✅my jaw looks sharper, jaw still hurts a little bit.

  • @KotStefan
    @KotStefan 2 роки тому +1

    IT WORKS! I've always had a double chin even though I'm skinny, I did this 2 times a day for a few days, not even regularly :) I no longer have a double chin!!!!!

  • @analogue_microwave
    @analogue_microwave 3 роки тому +15

    I'm both "what am I doing" and "this seems like it's working, weirdly"

  • @luvqlab5119
    @luvqlab5119 3 роки тому +13

    Doing this for 1 week
    Day 1: Completed
    Day 2: My jaw hurts
    Day 3: IT'S KINDA WORKINGG

    • @cookieshookieplays497
      @cookieshookieplays497 3 роки тому +1

      Ohhh now there are only 3 days in a week lol...

    • @luvqlab5119
      @luvqlab5119 3 роки тому

      @@cookieshookieplays497 no im been doing it im just too lazy to write so shut up fam

    • @cookieshookieplays497
      @cookieshookieplays497 3 роки тому

      @@luvqlab5119 yea i think so ur lazy.... i can see in ur profile pic...

    • @luvqlab5119
      @luvqlab5119 3 роки тому

      @@cookieshookieplays497 GIRL LMAO I TOOK THAT PIC ALONG TIME AGO

    • @luvqlab5119
      @luvqlab5119 3 роки тому

      @@cookieshookieplays497 nah girl look at ur username cookie shookie

  • @alphamobilelegends4896
    @alphamobilelegends4896 2 роки тому +1

    Don't overthink overthink can prevent you from doing anything

  • @alcaraz..
    @alcaraz.. 3 роки тому +5

    So!! I'm going to try this for a week and share the results; you can like this comment so I don't forget to update:)
    •. Day 1 ✔
    •. Day 2 ✔
    •. Day 3 ✔
    Lol starting this again after 3 months I totally forgot about it after day 3 😭😂
    Day 1- Done

    • @waie7498
      @waie7498 3 роки тому

      lmao not u forget

  • @liza0711
    @liza0711 3 роки тому +4

    I want jawline like Kim Taehyung!!

  • @stutikhalwa7482
    @stutikhalwa7482 2 місяці тому

    Damm seriously, it works like magic i started seeing results within two days, love it thanks ❤

  • @mitsumi-8578
    @mitsumi-8578 Рік тому +6

    doing this for 2 weeks
    day 1: so im vv used to jaw exercises so its nice
    day 2: felt some pressure i like it
    day 3: my jaw hurts aND THATS AMAZING

  • @MoMindSetCrypto
    @MoMindSetCrypto 3 роки тому +22

    The Stretch Around The Jaw Is very Noticeable, Simple And Results Already Showing !!! No injections Needed .
    .

    • @Sunflower-kp9tu
      @Sunflower-kp9tu 3 роки тому +2

      How long have you been doing this for?

    • @janiceward2169
      @janiceward2169 3 роки тому

      @@Sunflower-kp9tu probably about a hundred years..!🤣

  • @mizukicatwalk
    @mizukicatwalk 2 місяці тому +1

    Hello from Perú, Thanks For The Idea! I'm Gonna Doing For 39 Days

  • @badjud3866
    @badjud3866 2 роки тому +4

    It worked for me. After a week or so, I can already feel my jaw. Which, as before, is literally no where to be found. Lol😂

  • @edent4470
    @edent4470 3 роки тому +16

    gonna do this for 8 weeks, 3 times a day.
    1 week: done!
    2 weeks: done!

  • @Sh4h4b_Sh
    @Sh4h4b_Sh 4 місяці тому +1

    This actually works for me I can't believe

  • @sanamansari1716
    @sanamansari1716 7 місяців тому +85

    Who is seeing this vedio in 2024??

  • @newyorkerjoe123
    @newyorkerjoe123 3 роки тому +34

    Am I the only one who gets very embarrassed and mad when my parents walk in on me doing a workout 😀

  • @divinefavour8657
    @divinefavour8657 3 місяці тому +1

    It works!
    My face looks firmer😊

  • @aryaelizabeth108
    @aryaelizabeth108 2 роки тому +4

    It actually helped me with my TMJ pain, sweet!

  • @ananya-jo1hy
    @ananya-jo1hy 3 роки тому +4

    doing this and updating you guys!
    each tick is one time i do it
    day 1 - ✅ ✅
    day 2 - ✅
    day 3 - ✅✅
    day 4 - ✅
    day 5 -
    day 6 - ✅
    day 7 - ✅

  • @inumaki3405
    @inumaki3405 11 місяців тому +1

    Doing this for a month (thrice everyday)
    day 1 - ✅
    day 2 - ✅ i can feel the pressure!
    Day 3 - ✅

  • @allybernal4293
    @allybernal4293 3 роки тому +17

    Ok so today is my first day, i wish my face will transform soon 🥰

  • @rainmucis4669
    @rainmucis4669 3 роки тому +13

    Okay so I have been writing my days of exercising the jaw in my note and im now on the fifth day. Gonna continue writing them here.
    30 June day 1 - ✔ ✔
    1 July, day 2 - ✔ ✔ ✔
    2 July, day 3 - ✔
    3 july, day 4 - ✔ ✔
    4 July, day 5 - ✔ (so far I don't see any changes)
    5 July, day 6 - ✔
    6 July, day 7 - ✔ ✔
    7 July, day 8 - ✔ ✔ (I think I see some small changes)
    8 July, day 9 - ✔ (my checkbones are geting stronger, but its not like the jawline is visible)
    9 July, day 10 - didnt do any :/
    10 July, day 11 - ✔ ✔
    11 July, day 12- ✔ ✔ (not any other changes expect what I mentioned on day 9)
    12 July, day 13 - Didnt do any (help im getting lazy)
    13 July, day 14 - ✔

    • @Hai24000
      @Hai24000 3 роки тому

      Has it been working??