BABY FOOD MEAL PREP | Homemade Purees + Free Downloadable Guide!
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- Опубліковано 3 сер 2021
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A 6 - 8 month old meal plan that you can prep ahead of time to save time and money! In 1 hour I will show you how to make at least a month’s worth of food for your little one.
LINKS:
6 - 8 Month Old Meal Plan (with free download!) + Product Links: bit.ly/37lewvo
Baby food course I took and highly recommend: bit.ly/2QJNdq0 (Use Code: SAGEEATS for 15% off!)
Sage's first week of solids: bit.ly/37mXltw
Baby Food Resources: bit.ly/3p4Vv8o
Watch More Meal Prep Videos Here: bit.ly/2uKBTJk
Matt's UA-cam Channel: bit.ly/2hp6mYh
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my UA-cam channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
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*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo - Навчання та стиль
This is exactly the kind of content-rich 20m video I was looking for, 1-2hrs of work for a month's food prep. You toured through all the foods, leaving the details to written notes, provided your resources and products for fact-checking concerned parents. I greatly appreciate how thoughtful your content is, from title to video to notes. Thank you so much!
An idea to add some sweetness to oatmeal is by using the water from steaming/boiling any fruit like apples for instance can be the same water you use to cook the oatmeal. It's a natural sweetener and you don't need to worry about it doing harm to your baby.
ohh thank you good idea 😎😘
@@blacklion5436 No problem! We do this and save the water for oatmeals or to sweeten anything else baby would eat. No granulated or any type of sugar needed.
@@LP2488 g9i
Good idea
Alpha
My little boy is 7months old now and it's sooo overwhelming to know when, how and what to give him. Thanks for these VERY useful tips and videos! So grateful!
Food processor. I used one for both my kids. Easy as pie. Whatver we had for every meal they had the same thing too. No matter what it was. Roast mac and cheese spegetti lasagna pancakes biscuit and gravy. It all went in the food processor. ❤
Great video! FYI - studies show that heating breastmilk beyond 110•F significantly detoriates all of its good nutrients. Adding the breast milk in just before serving is the best way to optimize all those nutrients rather than using it as a liquid to cook with.
Thank you for letting me know! I use to just add it in at the end so I’ll go back to that!
Praying that everyone falls asleep quickly and has a peaceful sleep. Hope you all wake up happy and well rested 😜👍😀
Oh that's sounds so nice
@@BBGshop7 💚💚
Not when you have a baby
Amen
If you would have told me that I was seriously considering making my own baby food, I'd of laughed at you. I guess I have evolved. 40yrs old about to give birth to baby number 4, and I can't get enough of your videos. Subscribed.
My baby is turning 7 months and so far she’s been loving avocados, carrots, apples, bananas and squash. She’s not a huge fan of potatoes but this video is helping me find more foods to try out with her. Thank you! ☺️
This has come in handy going through what we’re going through now with all these baby food brands not being safe or healthy for our precious babies. Thank you! 💜
Amazing as always ! Sage is very lucky to have you as her mother. You know the art of making things easier for other moms ❤️
Thank you for the meal prep guide! Very helpful, my daughter is 3 months atm, so will be starting all this soon. Appreciate all the effort you put into your content.
I appreciate your focus on whole, additive-free foods! As a new channel dedicated to healthy homemade baby food, I’ve subscribed!
Thank you so much for this, my baby is almost 7 months, we’ve just been doing the jar baby food and haven’t been as consistent. He’s still been drinking a lot of milk I want to get him to eat more real food though. So I’m buying all these ingredients tomorrow and making my baby all of these. I started feeling like a bad mom but now I’m going to make changes!!
Hi Nikole. I’m from South Africa (all the way down on the African map) and I’ve been watching your videos to prep for my own baby. I never ever comment on UA-cam but you have been so helpful. Thank you
So grateful for these videos, it’s really easing my stress and worries and general cluelessness about my daughters fast impending weaning!
You’re such a good mama 💓
One of the best baby food videos !! All in one . What a smart way of doing it !!
This has been super helpful. My daughter is 8 months. And I feel like we're late to the baby led feeding game. But last week has been amazing. Im cooking breakfast, lunch and dinner for her. And she's feeding herself. She loves sweet potatoes, peas and my homemade apple sause
This is amazing!! Thank you so much for showing us how to prepare healthy food for our babies.
Thank you for this! We just started solids and since my husband and I eat a lot of spicy and salty food so it just makes more sense to meal prep baby food. This is so helpful.
I’m actually very entertained, compared to other videos on UA-cam. I love the way you talk and explain in details how and why things should be done 👍🔥🔥
Love this video and how you simplified this whole process! Thanks for sharing!🌈🌈💯
This video was so helpful, thank you! Just wondering where did you get the glass containers with the beige maybe bamboo lids? I didn't see that listed on your blog.
This video was so helpful, I found a lot of great tips in order to prepare baby food for my 8 months old baby girl.
As Sage and Clara are the same age, I absolutely love your videos. So inspiring. 🤗
Thank you for sharing how to make homemade baby food. My daughter used it and my grandchildren are so healthy! God bless and have a great week ❤
Really good video. Healthy and easy food. I used to do almost the same for my first daughter. She loves brocoli, rice and beans since 6 months now she is almost 3 years old and still love that.
In 5 months I will start feeding my second daughter. One thing I didn't see was about how long is good to keep food in the refrigerator and when I did research fir my first baby it was 3 days in the fridge and 3 months in the freezer.
Also about breast milk just added when baby will eat.
So many good tips and ideas! I think an Instant Pot could really cut down time as well!👌🏾
Im second time mom, my daughter is 5 months old and I started her with baby cereal but I have four weeks to introduce new foods and then I will do all these, I feel like a first time mom, I forgot what I did first time, but this video makes it so simple. Thank you 😊
I am a new mom of an one month old and i have been watching your videos since I was pregnant... Its really nice and very informative please keep it up you are doing a good job i love love your video 😊😊😊😊😊😊
Omg I love her ! What a great video and I love her personality.
I love, love, love this video. I think I’ve watched it when my baby was 5, 6 and now 7 months to get motivated. I can’t wait to go to the store now that my frozen baby food stash is low. Thanks!
Thank you! Thank you! Thank you! So so so much for this video and the guide!!! This has helped me sooooooo much!!! Im a new momma and meal prepping had me a bit overwhelmed, this was so easy to follow!!! Loved it!!!
Roasting veggies in a parchment wrap (seam side down) also cooks them nice and soft without losing moisture.
Thank you so much for all of this!!! My babe is 6 months and I have loved making all his baby food so far but was looking for some better ways to prep it and keep it a little longer!
Congratulations🎉 I hope your baby is doing well then :) Do you have any tips as a parent? Like specific brands, strollers, toys, clothes, foods, ect? I need advice, Thanks!🙂
Thank you for this video. I am so overwhelmed and my daughter has been lagging behind with food introduction so this is a life saver. Thank you
The square silicone ice cube trays at walmart for like $4 (and somilar everywhere else) are basically 1oz portion exactly. I would freeze everything in those and pop them out as needed to make food mixes or pop them out and store them in containers if i needed more trays. Easier to know what portions and how much baby is eating.
How do you heat from frozen pls?
@@lilyelias1048 just thaw or microwave in 15sec increments and mix/mash in-between each increment to avoid scalding spots in the baby food. Mix in cereal powders if using them (or formula for older baby) after its warmed up. All your food should be precooked prior to being frozen to reduce bacteria.
The handheld blender is one of the best kitchen appliances I have purchased. I use it to make my babies food too! Love it!
Can you please share?
Thank you for showing this. I’m about to start with my 5 month old and I’m excited now to make my own natural baby food.
Thank you so much for this video just what I needed 💗 so easy meals and healthy
I’m on my 2nd baby after 5yrs with my first child I was recommended “Super Baby Foods” and I tried to follow it. I’m looking forward to trying some of these recipes out 😋☺️ especially the chicken!
Thank you. This was a great video. I am so confused with purees and blw but this video really helps simplify things and gives my brain a break from overthinking if my 7 month old is getting the right nutrition. Definitely trying the chicken thigh idea! That sounds really yummy.
Thanks for sharing. From Mauritius watching your video . Great ideas. Gonna tried this for my soon to be 6 months old. Love the ideas. Sure we want more videos as the baby grows
Omg Thank You very much God Bless your baby and all your Family!!!
So glad I found you!!! Thanks for the knowledge!! Got a little 5 monther on my hands and am looking for knowledge for the months to come!
Loved your 6 to 8 Baby Food Meal Prep video Nikole ❤❤❤❤❤
Thanks for the video and resources! Have a 5 month old and about to start! Super helpful
My children are 17 and 13 but I still like to watch baby meal prep!
Lol mine are 18yrs and 30yrs and definitely no babies in our life, but yup l watched the entire video and enjoyed it as well🤭
I don’t even have any kids, but I watched the entire video.
Why
Your video is very brief, clean and informative. Thanks for sharing ❤
Thank you so much for this video. It was so helpful as I usually struggle with what varieties of food I should be giving my 8 month, since most of the foods we eat are with lots of spices. Love it! 😍😍😍
THANK U!!!!!❤❤❤ First time mom a 9 month old! I appreciate you!!! Made my life easier!!!
So nice, def gonna start making my own purées for snacks/meal time. I feel like it’s so much fun cooking for my baby and way more healthier than store bought.
"Such a helpful and informative video! Thanks for sharing your expertise and making the journey of feeding little ones easier and more nutritious!"
Thanks for the meal prep guide!! I was worried on what to do for weaning but you helped me so much now ! 😘
Great video!! I am a new mom and your videos help me a lot! You are my reference on UA-cam: fun, doable and healthy. Keep up the good work and thank you. !!❤️❤️
This video came just in time! Thank you!
really useful for my 7 month old baby! thank you for sharing. i’ve been so worried and lost to what to feed him and how to prep for his intake ♥️ blessings to you!
Absolutely more videos like this!
Thank you!!
such a fantastic video, even better than the food course I did! thank you!!
Yes of course more videos thanks 🙏
Yes soon we will start 🙏🥺 thank you
Hi Nicole, what brand is this top?
Thank you. Lovely video , packed with information. BTW how do you make the bone broth?
I’ve learned more here than the multiple visits to my girls pediatrician. Thank you!
Loved this! Thank you so much for the video!
I loved the recipes and ideas for how to flavor food for your baby in a healthy way + all the info on nutrients your baby needs (iron, no salt, etc)
Is it really okay to cook breastmilk for the oatmeal?
Sage is soooo cute!!!🥰 Love the way she eats 😁
Thank you for so many variety!!!!
Love the video! I’ve been making my littles ones food just by steaming then making it a purée. What should the oven temp be & for how long? Not sure if I missed you say that🤍
Hey! Great video. Does food particles go inside your wooden board? I see a pretty big cut on it, and same happens to mine. It was hard for me to clean so i discarded it.
This is such a help for me right now!! Thank you Nichole!! Greetings from Argentina!!
I’m for sure going to try the steam roasted method! My veggies were getting pretty dry and weren’t blending the best. Thanks for sharing!
. гана
Love this, using this. Id love to see if and how you prep now
Thank you for this!!! I needed this ❤
I’ve learned so much from this one video! My baby thanks you
Where did you get your Pots and pants love them !
Love this video! My 4.5 month old just had her first food yesterday- bananas and I can’t wait to give her more foods to try!
Loved this video! My baby girl will be 3 months soon but I’m counting down the months until I can feed her homemade baby food. So exciting!
Mine is slowly 2 months but its better to get ready☺
Thank you for this! Love it
Oh my goodness!!!! Thank you so very much. Iam definitely going to do this.!!!! So excited lol🥰😃
Love this! Working our way through the first foods! Our LO had sweet potato for the first time tonight and LOVED it!!! Loving your new cookbook 😊
So happy to hear and thank you!
Thanks for giving these idea for making baby food
This was PERFECT timing! Gearing up to feed my almost 6 month old. :) I mostly did prepackaged baby food for my last two babies as I was a working mama and didn’t take the time to prepare much. Now I’m a new SAHM and want to spoil my last baby with the best food possible! This was great!
Ah! Same here! New sahm here as well, third baby (possibly last), and first time making all their baby food.. so exciting isn’t it?! LOVING it!
Awww congratulations to u both, love the name Oakley x Sage & Oakley ❤❤
Thankyou for sharing x love and hugs x
Hey love love your content so helpful! I looked on your blog and I can't seem to find out what temperature do I set my oven for steam roasting the carrots and yams for?
Needed this! Thank you!!!
great video! thanks for sharing. May I ask what spoons your baby uses to feed?
thank you for your video this helps me a lot with my 1 year old, food looks delicious!
Thanks for the guides, super useful! Curious which hand blender you’re using?
Thank you!! I loved it! Your baby is so beautiful!!🥰👍😋
Your videos are so great! I was wondering what brand cookware your use.
Nice tips and ideas in preparing our babies food.❤️❤️
Just a heads up for you and anyone else who is going to use breast milk in baby food: breast milk should never be refrozen. For example using frozen breast milk for purées then freezing those purées is not safe. Instead you could thin the purées before you serve them or you can use formula or water instead of breast milk and then freeze it 🙂
I'm just happy someone said it because this is exactly my thoughts when this video started. It's so important to be careful with this and also the oatmeal could very well be done with boiled water and add the breast milk into the portion baby will be eating on that given day!
actually formula shouldn't be used to freeze - you can't/shouldn't freeze formula. I just add a bit before I serve the puree, after defrosting it.
Can you mix freshly expressed breastmilk with purees then freeze them?
@@janinemijares4534 Yes you can add fresh breastmilk and then freeze :)
@@barbarapicelliklein5561 how does blending food lose nutrients?
Hey Love your video. What temp do you set the oven to for roasting?
Thank you for this videos. I'm adult looking for more puree food ideas this was very helpful to me
Thank You so much for helping us by sharing meal prep for babies. My little one is 7 month.
Thank you for the free PDF. GOD BLESS YOU!
My twins just turned 10 months. Their fave fruit is mango and their fave veggie is zucchini. They also loooove eggs
I enjoy your content so much!! My son is 7 months old and whenever he hears sage he laughs. When did you introduce chicken? I want to try it but I’m nervous. Thank you
That’s amazing content and tips, thanks so much! 🙏
Thank you for the time and the video this one absolutely helpful many thanks
Best video on baby food on UA-cam!!