BABY’S FIRST FOODS | BLW, Homemade Purees + Baby Food Meal Prep!

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  • Опубліковано 20 тра 2021
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    Today I'm sharing a full week of baby Sage eating her first foods! As a first-time mom and "HealthNut" I've been patiently awaiting this moment and I can't believe it's finally here! In this vlog, I'm talking all things baby-led weaning, homemade purees and how I meal prep baby food. I'm also sharing some amazing resources that have been helping me a ton along the way. If you're a mamma, what's the first solid food you fed your littles? Let me know in the comments below😊
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    ______________________
    Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my UA-cam channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
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    Hugs + Smoothies,
    Nikole xo
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КОМЕНТАРІ • 310

  • @saphirsteph
    @saphirsteph 3 роки тому +123

    Don’t put so much pressure on yourself, food introduction isn’t about them eating it right away as much as it is about discovering the taste, the texture and playing with the food. Keep offering, she’ll start getting interested and eat herself. You’re doing great!

    • @BrittanyZane
      @BrittanyZane 2 роки тому +6

      She’s also doing this with the whole internet watching…. Which can be like having the most critical mother in law ever over your shoulder… that’s probably a lot of the reason for pressure

  • @asmaincanada
    @asmaincanada 3 роки тому +15

    It’s fantastic that you are making all of her good yourself. Just a quick tip if you are open to hear from other moms, the food you made is quite thick, if you make it runnier, less thick it would be easier for baby to enjoy it, much easier to swallow and not get stuck in her mouth.

  • @MegaMalaGosia
    @MegaMalaGosia 3 роки тому +112

    I have 5 year old. When my doughter was a baby I had simmilar thoughts like you about responsibility about her future way of eating. And all her great habits started to vanish when she was 2-3 years. She started to be picky and didn't want all vegetables she used to eat. So don't pressure youself so much as you don't know how your baby will change within next years. All the best 💛

    • @maddysue3037
      @maddysue3037 3 роки тому +11

      I agree my child used to eat anything I put in front of her and know she is so picky it is hard to believe she is the save person

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic 3 роки тому

      Love this!

    • @pallusvlog5195
      @pallusvlog5195 2 роки тому +1

      Yes same at my side. My baby use to eat anything until 14 months n then she became very picky. Also she'll eat 2-3 bites n then end of the
      Story

    • @rayhanmunshi7714
      @rayhanmunshi7714 2 роки тому +1

      My child😄

    • @lilyiily959
      @lilyiily959 Рік тому +1

      Yes same as my baby used to eat anything and now he doesn't accept to eat anything except bread it's really a disaster 😥

  • @fd6441
    @fd6441 3 роки тому +27

    omg sage’s little hand on your chin 32:13 i’m gonna cry 😍😩

    • @001Scali
      @001Scali 3 роки тому

      I thought that was ADORABLE too!!

  • @adriannearias36
    @adriannearias36 3 роки тому +4

    It’s so nice to see another mom feeding nutritious food to their baby and not just relying on store packaged fake foods. We started with these same first foods. My son is now 2.5 years and NOT picky at all! He still eats all raw and cooked veggies at meals & snack. He eats what he sees us eating. We don’t eat typical american kid food - hotdogs, chicken nuggets, mac n cheese so we’ve never had a problem with his eating. I know Sage will do great with you as her mom!

  • @SamElle
    @SamElle 3 роки тому +12

    i was randomly walking through the baby food aisle and i didnt realize how expensive it was!! Its a lot for a little amount of food!!

  • @CarolineVictoriaxo
    @CarolineVictoriaxo 3 роки тому +3

    The way Matt encourages her is so cute! 🥰

  • @NitaSharda
    @NitaSharda 3 роки тому +13

    Nita here from @happyhealthyeaters - thank you so much for sharing our content, we appreciate it. What I loved the most about this video is a) you're learning from soooo many sources and different accredited professionals. We also are huge fans of Melanie Potock and b) your ability follow that parental instinct. Like you, I also started my first on puree foods until I knew it was time to pivot. With my second, my confidence was sky high and he was so eager for alllll the food, so we took a different route. Best of luck to you - thank you for reaching out to us and happy to support you and little Sage along the way. Stay well. (ps this is the first time I've ever left a youtube comment so I'm hoping it works!)

  • @nicolemann7455
    @nicolemann7455 3 роки тому

    Her reaction is adorable!!!!! Shes so beautiful. Good job mama

  • @zuko9885
    @zuko9885 2 роки тому +1

    Sage is so freaking cute!! I’m 19 weeks pregnant and learning so much with your videos 🤍

  • @jennicawhitney4309
    @jennicawhitney4309 2 роки тому +2

    Her hand on your face at the end was priceless!!

  • @therita12
    @therita12 3 роки тому +1

    Happy to see her enjoying her food

  • @natalieadams1048
    @natalieadams1048 3 роки тому +4

    Aww so cute, Sage is such a funny little girl! Found your videos on UA-cam and always look forward to watching the next. This one is very useful for our next baby due in September. Thank you for uploading this nutritional information!

  • @annmarie31095
    @annmarie31095 3 роки тому +16

    I’ve been waiting for this video. My daughter will be six months in June. I don’t think she is quite ready for solids yet but I’m excited to start researching and preparing for it. Thank you so much for the resources.

  • @aimeedaley6825
    @aimeedaley6825 2 роки тому +8

    I don't have a baby, but I watched this with my breakfast and it has set my day off to a great start as I couldn't stop smiling! Sage is adorable x

  • @ellefalconer1095
    @ellefalconer1095 3 роки тому +7

    Watching kids eat for the first time is so funny. At first it's like "what the heck is this?!" and then it's "that's better than I thought" hahah

  • @elisanansel2977
    @elisanansel2977 2 роки тому +1

    Thanks for your videos and sharing the things you’ve learn with your cute family. This channel is so helpful and healthy! You are great good people 🙂

  • @TheArtZilla
    @TheArtZilla 3 роки тому +1

    So cute! One of the best things for the development for babies is Relaxation Music.

  • @astanapane137
    @astanapane137 3 роки тому

    Oh thanks for sharing! Want to watch week 2 pls! Have a 2 month old so very helpful!!

  • @nbd1988
    @nbd1988 2 роки тому +2

    I love watching your videos with Sage. I have learned lots from you.
    I love that you did hybrid with feeding her. I feel like people put so much pressure on new parents for solely BLW.
    Thank you for sharing.

  • @radiantdeb
    @radiantdeb 3 роки тому +7

    I love how much ownership your taking in your role as a parent as Sages example and mentor. Plus this video was so stinking cute!

  • @TheTarantinoFamily
    @TheTarantinoFamily 4 місяці тому

    You make this look so easy! Thank you for making this video!

  • @Thatsrich85
    @Thatsrich85 Рік тому

    A show for the whole family, baby, mom and dad!

  • @SamanthaMahenthiran
    @SamanthaMahenthiran 17 днів тому

    Loved your First Week of Baby Sage's First Food solids video Nikole ❤❤❤❤❤

  • @tracifulton3546
    @tracifulton3546 2 роки тому +2

    So glad I saw the immersion blender and ordered that instead of trying to do it in my huge blender. So much easier I’m very excited.

  • @Superpsychandie
    @Superpsychandie 3 роки тому +1

    We did a combination of purées and baby led weaning with our first daughter and are doing the same with our second (who is just a few weeks older than Sage) and it is working really well so far

  • @dianapolo881
    @dianapolo881 3 роки тому

    Thank you !! My son is 4 months old and this video was helpful.

  • @mariebrock8841
    @mariebrock8841 2 роки тому +2

    You’re doing great! My boy didn’t care for solid food much until 9.5 months, he really just wanted breast milk until then. I did do BLW at 6 months, but he didn’t as I said really eat or enjoy much until later. My babe hated purées. We did sign language and it was a blessing!

  • @reineekwe9533
    @reineekwe9533 2 роки тому

    Congratulations baby Sage, you did it😚☺️ Many kisses to the mummy, keep up!!!!

  • @001Scali
    @001Scali 3 роки тому +12

    This was fun to watch and I loved how you used breast milk to thin out the consistency for the baby food! I have a Baby NutriBullet blender set, so I’ll be doing this soon enough when baby comes this summer!!🥰

  • @neuroticgypsy
    @neuroticgypsy 3 роки тому +5

    She’s your twin! Incredible resemblance.

  • @Deliciouslyvibrant
    @Deliciouslyvibrant 2 роки тому

    This was sooo helpful!! Think I’ll start with homemade purées too and then slowing hand held foods. Genius! ThAnks for sharing

  • @Julie-bz3wu
    @Julie-bz3wu 3 роки тому

    Thank you so much for sharing!! it is not just fun to watch, it is very informative to see.

  • @rosatolano8605
    @rosatolano8605 3 роки тому

    Omg! I'm so Thankful sage is a few months older than my baby boy ☺️ This is so helpful!!!🥰 Thank you Sage!

  • @nicoleliller1808
    @nicoleliller1808 2 роки тому +1

    Thanks for showing all those products! I'm due in December with my first baby, and I'm working on my registry. This is helpful! Also, I've been watching all of your baby videos!

  • @jadensgaming7371
    @jadensgaming7371 3 роки тому +1

    Please keep recording your journey. These videos are going to be so helpful when my baby gets to this stage. I feel I learned so much watching your journey and it will be awesome to see more videos like this to see with other creations you come up with the more things you learn and get playful with delicious healthy meals for baby. You make delicious meals for healthy adult eating and this is awesome to tap into another world of healthy baby and child eating so is parents can follow you o this journey.

  • @AvisMama
    @AvisMama 3 роки тому +4

    Her expressions ❤

  • @justyana7022
    @justyana7022 Рік тому

    You make it so easy, fun and clearer for me! Thanks

  • @OswaldDigestiveClinic
    @OswaldDigestiveClinic 3 роки тому

    What a great video, thanks so much for sharing the book resources!!!

  • @laurahumphreyshealth3665
    @laurahumphreyshealth3665 2 роки тому

    Aww this was so lovely to watch thank you! Second time mum with an 8 month old and I love weaning too! So cute when you give her banana on your last day! 😻 she’s such a cutey and you’re a lovely mum!

  • @Sam-ei1re
    @Sam-ei1re 3 роки тому +10

    Love everything you said about the things you never thought about and what your doing to educate yourself, so awesome! ♥️♥️♥️

  • @florinabutcovan6427
    @florinabutcovan6427 2 місяці тому +1

    You have me so many great ideas (especially with freezing food in ice trays and putting it together in zip lock bags). Great video, thank you

  • @rachelk3459
    @rachelk3459 3 роки тому +3

    Yaaay!! I am so excited for this video!! Thank you so much for sharing Nikole! My daughter is 3 months old-already🥺 But I'm looking forward to the day I am able to introduce her to solids🙂 Love all your videos in the past 2 weeks! They're all super informative and so fun to watch. You guys are such an amazing family 😊 thanks again for sharing your lives with us❤️...also loving baby Sage, she is such a cutie patootie 😍

  • @naomipopovici3276
    @naomipopovici3276 2 роки тому

    This was awesome.
    First time mom here and I am defiantly over thinking it all too. I really enjoyed your video, so real and relatable

  • @noelcarter2100
    @noelcarter2100 3 роки тому +3

    Omg I love this video :) I will take that course because I’m pregnant and I want to learn more

  • @durakspahiu6507
    @durakspahiu6507 2 роки тому

    14:34 omgg i love her react she is so cute

  • @kaitywood7222
    @kaitywood7222 3 роки тому +1

    I’ve been waiting for this video!! I have a 5 month old and am so excited for you to do baby food videos!! ☺️☺️

  • @heidimargaret306
    @heidimargaret306 3 роки тому +7

    I knew she would enjoy food, she seemed so interested when you guys ate, great job Nicole your a great mom 😀🌻🌸

  • @janelleclark8023
    @janelleclark8023 2 роки тому

    I’ve watched this video like 7 times lol! My baby girl is 6 months today & we are celebrating by starting food!! Yay!

  • @beckyrobb2745
    @beckyrobb2745 3 роки тому

    Wow! I cannot believe she is already at this stage of trying food!! She is growing up so fast! Yay!! Sweet Potato is her first food!! Sweet Potatoes are my favorite!! Good choice 😂. I was also eating sweet potato fries while watching this video. Lol 😂🤣. I loved the end of the video where Sage kept her hand on Nikole's face. I am so proud of Sage!! And you too, Nikole!

  • @janiceboland5105
    @janiceboland5105 3 роки тому +2

    She’s some beautiful baby!💞

  • @christinapiva7846
    @christinapiva7846 2 роки тому

    That was so helpful, thank you!

  • @laurenh825
    @laurenh825 3 роки тому

    Look at this big girl!

  • @karen2829
    @karen2829 2 роки тому

    My son just turned 6 months at the beginning of the month and like you, I just felt that he was not totally ready for BLW so I am also starting with puree but starting the foundation to one day start full on BLW. I am glad I am not alone what I am thinking of doing.

  • @shelleykirstein9708
    @shelleykirstein9708 3 роки тому +8

    I enjoyed this so much.I am so impressed with Sage's dexterity,and alertness,she follows you when you speak.You must be over the moon,with this very important stage in her life..Your a great mother,like you said your starting her on a great relationship with food...Looking forward to seeing her next meals..yum,yum👶

    • @HealthNutNutrition
      @HealthNutNutrition  3 роки тому +1

      xo

    • @austinward1543
      @austinward1543 Рік тому

      @@HealthNutNutrition BABY'S NEED TO LEARN HEALTHY EATING HABBITS WHEN THEY ARE SMALL. A GOOD MANDATORY RULE SHOULD BE THEY EAT WHATEVER YOU PUT IN FRONT OF THEM

    • @austinward1543
      @austinward1543 Рік тому

      @@HealthNutNutrition HEALTH EATIN HABBITS AR IMPORTANT FRUITS VEGTABLES AND STRAWBERRY'S AND BLUEBERRY'S ARE ALL IMPORTANT

  • @jenniferleduc8969
    @jenniferleduc8969 3 роки тому +2

    Abbey's Kitchen has lots of great info on feeding kids including BLW.

  • @ReneeReneeReneeRose
    @ReneeReneeReneeRose 2 роки тому

    Whew I'm so stressedddddd about this topic! Thanks for sharing and being real. I have 7month twins and in so stressing about this and feel bad I don't know much about feeding a baby. Your video have me hope 🙌

  • @pamelaq6185
    @pamelaq6185 3 роки тому

    More baby food updates plz, this is sooooo helpful 💕

  • @raquelacevedoreyna3003
    @raquelacevedoreyna3003 2 роки тому +1

    I feel like I was so stressed with my first and was not looking forward to starting solids with a second baby. This video is so helpful though, thank you!

  • @heenashah262
    @heenashah262 3 роки тому

    I so wish I knew you or you had Sage before my 13 year old, with weaning 😢 I was so bad at it and knew nothing. I love your videos and loved to see how Sage was enjoying the first solids....aww love ❤️ it

  • @jazminesparrow5639
    @jazminesparrow5639 2 роки тому

    I have watched so many of your videos and have followed many of your suggestions. They have all worked for me and my baby :) I have a 4 month old Gwendolyn Joy. Thank you so much for the info. You and Sage are adorable

  • @Milady_Bee
    @Milady_Bee 7 місяців тому

    Thank you!

  • @silkroad7728
    @silkroad7728 3 роки тому +1

    Dear Nikole Matt and Sage ✨ Wish You All the Best 🤲🏻💜💜💜 A lot of Love and Respect from Kyrgyzstan 🇰🇬🙂

  • @nagmakhimani623
    @nagmakhimani623 2 роки тому

    Hey Nicole! So glad to find your channel. It’s so helpful and useful. Any query you are the go to. Thank you for helping out. One suggestion, can you make a video on baby sign language?

  • @dianathomas6262
    @dianathomas6262 3 роки тому +3

    Yes, please, more baby food videos. You are helping people with gastroparesis that have to puree their food. Gastroparesis is a stomach that empties very slowly. I don't think Sage needs the fork, but putting the food on her spoon to where she can feed herself is very good learning for her. I think the breast milk is better mixed with the food rather than a separate cup because you don't want to dilute her stomach acids. 👶

  • @gooniiebaby7473
    @gooniiebaby7473 2 роки тому

    Thank you so much for this video very helpful 😭💞

  • @flaviamel0
    @flaviamel0 Рік тому

    SHE’S SO SO SO CUTE 😩

  • @silviemarksilverstein3031
    @silviemarksilverstein3031 3 роки тому +7

    You made my day watching Sage eat! Her reaction to the food was priceless. Love the airplane trick Nikole! I used that trick 27 and 24 years ago. (Time flies) Great job Sage. You will be a pro very soon.

  • @joannawalaszek7742
    @joannawalaszek7742 3 роки тому

    Loved the video, definitely up for more!!!!

  • @LoriDawn6
    @LoriDawn6 3 роки тому +4

    This reminds me of my nephew’s first bite of food - he wasn’t pleased and it came right back out! But he grew to love food, of course.

  • @cactusrose6646
    @cactusrose6646 3 роки тому +2

    I love watching your video! Sage is about a month older than my little girl and it's so helpful to see what you are doing as well as all the research that I'm doing on my own😂 every time ypu bring something new about babies I'm like "ok got to look that up"😂 thank you for all you work, keep it up, you are doing great! Oh and banana and avocado were definitely a hit with Sage😂🥰

  • @jenr0x
    @jenr0x 2 роки тому

    I keep coming back to this video in preparation for my boy’s introduction to solids in 3 weeks

  • @KC-rx5eu
    @KC-rx5eu 3 роки тому +1

    loved this!! i am a new mama with a 4 month old... feel like i need to take the course asap!

  • @dreamer0206
    @dreamer0206 2 роки тому

    Omg i am laughing at how adorable the whole experience was. Thank you for sharing this!! I feel so much better that I am not alone at how confusing it is!

  • @kendalleavitt4645
    @kendalleavitt4645 Рік тому

    Great video!! Definitely a lot of info out there which can make it easy to overthink. Be easy on yourself. Curious why you didn’t do olive oil on the carrots? You can use it as soon as they are ready for solids ❤

  • @stephli4757
    @stephli4757 3 роки тому +2

    This is so fun and helpful to watch. My baby is just a month younger than yours, so cool to kind of see what’s gonna happen next haha

  • @BabySleepTeam
    @BabySleepTeam 3 роки тому +2

    Look at that cutie little face when you tell her about her starting food. Soooooooo cute! Love your insight into starting with purees (that's what we did too!) and then introducing BLW. If you're looking for some inspiration for some excellent baby led weaning sites for recipe inspiration, the ones that we used the most were My Kids Lick The Bowl and One-handed cooks (no affiliates -just great websites!) :)

  • @simsbitesdiary
    @simsbitesdiary Місяць тому

    My daughter is also beginning to explore her first meals

  • @tekowah
    @tekowah Рік тому

    She did soo good

  • @Briana98726
    @Briana98726 3 роки тому +2

    She is so adorable!! She is a spitting image of you 😍 I’m 16 weeks pregnant and can’t wait to see who he or she looks like! 🥰

    • @TeamHefzibah
      @TeamHefzibah 2 роки тому

      How is your pregnancy going? All the best. Usually they combine features from both parents in their own unique way

  • @izzyn4315
    @izzyn4315 3 роки тому +1

    So cute!💕💕 little Miss Sage is getting so big!😫😫😘

  • @Motherhood229
    @Motherhood229 Рік тому

    Thankyou so much ❤ you have helped me so much with feeding my baby i felt so lost untill i found your video keep up the good work ... new to your channel

  • @Shan-2024
    @Shan-2024 3 роки тому +3

    Aww your baby girl is growing beautifully, your and her are pretty🥰, Its fun to be part of her growing up journey, I pray that U and your family's life is full of blessings and positivity 🙏🏽♥️. This video was fun to watch.

  • @popchinesemusic2023
    @popchinesemusic2023 2 роки тому

    Praying that everyone falls asleep quickly and has a peaceful sleep. Hope you all wake up happy and well rested 😘😘😘😘

  • @esbeidyjimenez7776
    @esbeidyjimenez7776 3 роки тому +1

    Yay! I’ve come to love her videos!!!!!!

  • @HowToCuisine
    @HowToCuisine 3 роки тому +1

    Awee!!! She is so cute!! 😍😍😍

  • @alwaysforever2820
    @alwaysforever2820 2 роки тому

    Great video , she adorable, my little one just turned 5 months and we are going to start experimenting with some fruits and vegetables. I wanted to as if you can please let us know where did you get the vegetables plush toys for sage , Thank you and more videos about feeding Sage ❤️

  • @areyes2494
    @areyes2494 3 роки тому +3

    Yes to more food exposure videos! So fun to watch! 😍

  • @sofioist
    @sofioist 3 роки тому +4

    If you ask me, I want one of these videos a week!!🤭😄. So informative and real. Thank you!!

  • @countrymama2024
    @countrymama2024 3 роки тому +3

    I started with purees for 2 months then started whole foods and right now we do some of both. I think you should trust you instincts when it comes to feeding your baby! Good job mama!

  • @RalphShow09
    @RalphShow09 2 роки тому +1

    You're adorable! I love how you said "Oh that was aggressive" after you brought the fork in haha. First time momma here, doing research myself! Thank you for this

  • @cawarneke5692
    @cawarneke5692 3 роки тому

    ADORABLE!

  • @seandrea
    @seandrea 3 роки тому +4

    BLW has nothing to do with trends or how strong your baby is, but that being said, do as you feel! As long as you don't trick her to eat and don't feed purees until 4-5years, it's all going to be good. There is too much pressure, it's just food! Took me a long time to figure that out, I was so so stressed to feed him enough, all food groups (and my baby is a not a good eater - he would much rather run around and just drink milk when he feels hungry :)) )

    • @seandrea
      @seandrea 3 роки тому +1

      PS: it's great that you aren't making it too blended and too too thin.

    • @HealthNutNutrition
      @HealthNutNutrition  3 роки тому +3

      I completely agree! I know BLW has been around forever in parts of Europe, etc but its a big thing now popping up in North America so I guess that's what I meant by trendy. It was really fun to document her first week and honestly she's improved so much with feeding herself and drinking from a cup even in the last two days.. Im such a proud mama!

  • @7GLS
    @7GLS 2 роки тому

    Omg she's adorable 😍

  • @alext8204
    @alext8204 2 роки тому

    her face man its so cute. her little eyes when shes looking at the food

  • @pmt4478
    @pmt4478 11 місяців тому +1

    Dear Nichole, thank you for your content , God bless you Amen

  • @mrussick22
    @mrussick22 Рік тому

    This video was so darn cute!

  • @kangeunseol
    @kangeunseol 3 роки тому +1

    Please make this a series :)

  • @beaniebabeeluver
    @beaniebabeeluver 3 роки тому +3

    Great job, Sage! And meanwhile, I think Cashew girl has found her spot during meal times. The dog knows where to get some scraps of human food. Hahaha!

  • @DeenTeaches
    @DeenTeaches 3 роки тому

    So helpful... I could totally use this for myself i hope to see more videos of baby food.i suck at cooking my baby 7 months still dk what to do with food etc 😑