MOMMY MEAL PREP 101 | What I Eat During the Week + New Recipes!

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  • Опубліковано 30 лис 2024

КОМЕНТАРІ • 121

  • @heenashah262
    @heenashah262 3 роки тому +84

    More more more of these meal prep videos please. I love your recipes. Thank You

  • @yashashree88
    @yashashree88 3 роки тому

    Wow...just love the healthy meal prep idea. I wish I can do it. Watching is easy but doing is important

  • @popchinesemusic2023
    @popchinesemusic2023 3 роки тому

    Praying that everyone falls asleep quickly and has a peaceful sleep. Hope you all wake up happy and well rested 😀😘😍😜

  • @a.maddox3089
    @a.maddox3089 3 роки тому +4

    These types of videos are THE most helpful!! I would absolutely love a series of meal prep videos like this... So nice to have the whole week planned out. Personally I think the hardest part of meal prep is actually the meal PLANNING!

  • @Lanarenee__
    @Lanarenee__ 3 роки тому

    These meal prep videos are the real deal I love them! Mom life keeps us on our toes so this helps!

  • @natashatrilokekar2435
    @natashatrilokekar2435 3 роки тому +1

    Your recipes are the ones I CONSISTENTLY come back to. Delicious, simple and easy to make substitutions without any weird ingredients. Thank you!

  • @bethanygates864
    @bethanygates864 3 роки тому +19

    When putting a hard boiled egg white on my salad I put it through my garlic press. It's fun and it looks like cheese.

  • @marievedumas7711
    @marievedumas7711 3 роки тому +3

    Meal prep videos are my favorites!! Thanks Nikole!

  • @namratakadam13
    @namratakadam13 3 роки тому

    Yayyy your day in the life videos with sage and meal preps are my mostttt favourite 💃🏻💃🏻

  • @zoe-janelaarhoven5249
    @zoe-janelaarhoven5249 3 роки тому

    can you please say with every ingredient how long you can keep it in the fridge? love your videos!

  • @aylaruby2376
    @aylaruby2376 3 роки тому +2

    Thank you so much for sharing! 🌟
    I'm currently 34 weeks pregnant, and I've been Bing watching your vlogs!
    Your my new Netflix I love your channel and Sage is Adorable
    💓💙💓💙
    Lots of love from Australia xx

  • @marissaperkins6513
    @marissaperkins6513 3 роки тому +8

    Gotta love your “what I eat” videos Nikole! Love the new recipes!!! Thanks for sharing 🥰

  • @victoriaangels5881
    @victoriaangels5881 3 роки тому +3

    Meal prepping used to seem so overwhelming for me but this video really helped me understand how simple it is! Thank you :)

  • @jasminerobinson1347
    @jasminerobinson1347 3 роки тому

    Hey Nicole. For the cookie bars can you substitute peanut butter for Nutella or chocolate spread. Thanks in advance ❣️❣️

  • @brilliantbutblue
    @brilliantbutblue 3 роки тому +4

    You are a awesome Mum, Sage will be exposed to such a variety of foods and flavours!! Hope she is still enjoying all her first food experiences and you are feeling more confident now. Thanks for sharing some fun recipes for us to try👍

  • @aimeechas
    @aimeechas 3 роки тому

    I made these peanut butter bars - omg they are AMAZING!!!!

  • @ralucafocheanu5321
    @ralucafocheanu5321 3 роки тому

    Quick and easy and meal prepping. Thank you!

  • @diverstalent
    @diverstalent 3 роки тому +3

    Thank you! Can you please let me know how many days each ‘dish’ can be stored in the fridge and still be healthy and tasty? Regards, Sousan

  • @namratakadam13
    @namratakadam13 3 роки тому

    Super super super versatile meal prep. Yessssssss to more meal prep 🤩

  • @amyhutchinson8442
    @amyhutchinson8442 3 роки тому +1

    More meal prep videos please, love them and it gives me inspiration 👌🏻👍🏻

  • @vanessaheslop9838
    @vanessaheslop9838 3 роки тому +1

    Omg Sageys facial expression give Me life

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic 3 роки тому

      We agree, she looks so happy! Probably all that delicious, healthy food that she's eating!

  • @aliciamitrowitz3122
    @aliciamitrowitz3122 3 роки тому +2

    I love meal prepping veggies and proteins to grab out of the fridge during the week. I love the idea of steaming the veggies in a broth. I need to try that.

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic 3 роки тому

      We totally agree, anything you can do to make grabbing healthy snacks more convenient!

  • @vanessajurado1502
    @vanessajurado1502 3 роки тому

    This is exactly what I have been looking for to help me with meal prepping! It looks so simple and feasible, not overwhelming!Yes, more videos of meal prep recipes please!

  • @ammerslo2632
    @ammerslo2632 3 роки тому +1

    YES! More please & thank you!❤

  • @ikzurypaneto1563
    @ikzurypaneto1563 3 роки тому +1

    Hi Nikole, can you share your honest opinion on the always pan? Is it worth it?

  • @1acyjayn3
    @1acyjayn3 3 роки тому +1

    Fantastic variety! Excited to try some of this.

  • @bomoniyi
    @bomoniyi 3 роки тому

    Love these ideas, so helpful!

  • @nodiyaa
    @nodiyaa 3 роки тому +4

    Roasted radishes are delicious !! They’re pleasantly sweet

  • @nalawick1761
    @nalawick1761 3 роки тому +1

    Love it! Your Mealprep's are the best. All of these recipes look so delicious! I definitely want to see more of these. 🥰😃

  • @melonnieolson562
    @melonnieolson562 3 роки тому

    Yes, Nicole roasted radishes are so good. You must try them. I was pleasantly surprised, roasting takes the bitter taste out but they are tasty.

  • @raecat90
    @raecat90 3 роки тому

    Everything looks delicious

  • @yassiakbarian9528
    @yassiakbarian9528 3 роки тому

    Love these videos thanks again🌸 what is the peanut butter brand you use?

  • @AlleyReese
    @AlleyReese 3 роки тому +1

    Could protein be added to the cookie bars and if so how much would you suggest?

  • @kerstinevertsson5268
    @kerstinevertsson5268 3 роки тому

    How long did it take to meal prep and how many portions would you make at the time

  • @rh-w8158
    @rh-w8158 3 роки тому +3

    You make amazing food!
    Im a mom of a 10 month old and 10 year old and i need to up it in better Nutrition!

  • @joannepope5915
    @joannepope5915 3 роки тому +1

    Yes I have had roasted radishes thay are lush

  • @ShaniMelendez
    @ShaniMelendez 3 роки тому +1

    My favorite videos 😍

  • @mercy5266
    @mercy5266 3 роки тому

    love your frying pan the colour is nice recipe looks amazing

  • @liiapallop4728
    @liiapallop4728 3 роки тому

    These are delicious quick recipes I love this

  • @lauraallen2852
    @lauraallen2852 3 роки тому

    I love these options, i will make these on the weekend. Please do more.

  • @hunnybubbakids
    @hunnybubbakids Рік тому

    What an amazing video and great meal ideas ❤❤❤

  • @Playing_with_a_Purpose
    @Playing_with_a_Purpose 3 роки тому +1

    That white bean lemon hummus looks so yummy!!!

  • @pixistix132
    @pixistix132 3 роки тому +1

    I love roasted radishes! They got me to start eating them raw too. Just toss with oil (olive or avocado), salt, pepper and lemon juice. They almost taste like small red potatoes. 😋

  • @veremagana2358
    @veremagana2358 3 роки тому

    This was great!!! Please do more! Got some really good ideas! Thanks 😊

  • @taya5397
    @taya5397 3 роки тому +1

    Looks so good! Would love more of these ideas too - if you have anything else (sauces) that are nut and shellfish free would be great for our little family. Thank you!

  • @KalVal
    @KalVal 3 роки тому

    Roasted radishes are a FAVORITE of mine. Do try!

  • @amyhazard2616
    @amyhazard2616 3 роки тому

    Loved this!!

  • @turnsforthebetter1330
    @turnsforthebetter1330 3 роки тому +1

    I loved this video! I’m going to try the bars tonight 😍😍😍

  • @poojabatra8254
    @poojabatra8254 3 роки тому

    More of these videos please! How about a video with Chloe

  • @OswaldDigestiveClinic
    @OswaldDigestiveClinic 3 роки тому

    The chia pudding looks gorgeous and delicious!

  • @saritatello1256
    @saritatello1256 3 роки тому

    Thank you for sharing the yummy recipes I am so exciting to try them.. and really want to order you cookbook

  • @kelloggs2339
    @kelloggs2339 3 роки тому

    Watched the video and immediately went ahead, put my 3-month-old babygirl in the carrier and we made the oat & peanut butter bars😍 omg they are heaven! I am also a big fan of satay sauce, going to make a batch soon! How long can you store that one in the fridge?

  • @antonellafazio438
    @antonellafazio438 3 роки тому +4

    Definitely trying the bars 🤤.

  • @victorialiversage8306
    @victorialiversage8306 3 роки тому

    Thank you so much for this awesome video. How long will your food last in the fridge? I'm always worried about fish🙂

  • @corrinterrell9668
    @corrinterrell9668 3 роки тому

    Could you do a healthy freezer prep for postpartum video? 🙇‍♀️❤

  • @brianna2244
    @brianna2244 3 роки тому

    Was just looking for food Inspo !! I have a 6 month old daughter 🌻🌻

  • @gabrielagonzalez1145
    @gabrielagonzalez1145 3 роки тому +2

    Yes love more of this videos

  • @stephaniecarswell3803
    @stephaniecarswell3803 3 роки тому

    Omg yes we made roasted radishes with roasted potatoes this week and they were so good! I harvested our first crop of radishes this week and we probably have like 75-100 radishes so we are getting creative!

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic 3 роки тому

      That's so cool that you're growing radishes!

    • @stephaniecarswell3803
      @stephaniecarswell3803 3 роки тому

      @@OswaldDigestiveClinic I highly recommend growing them! They’re one of the easiest veggies to grow and a lot of them are ready to harvest about 30 days from planting seeds

  • @beachgirl6014
    @beachgirl6014 3 роки тому

    Loved this video would love to see more!!!

  • @Pikselkalp
    @Pikselkalp 3 роки тому +1

    Do you have the calories & macros for Peanut Butter cookie bars? Looks SOOOO yummy I want to try

  • @plantlady65
    @plantlady65 3 роки тому

    Where do you usually get your peanut butter, a health food store?

    • @plantlady65
      @plantlady65 3 роки тому

      It's hard to find a good tasting healthy peanut butter.

  • @LoanNguyen-tx3os
    @LoanNguyen-tx3os 3 роки тому

    How long you cook tofu and shrimp in oven? I can’t find that on your recipe

  • @celestebucknell7183
    @celestebucknell7183 3 роки тому

    I tried my first green smoothie..... YUMMM

  • @gilliantravis8528
    @gilliantravis8528 3 роки тому

    Yes, I love roasted radishes!

  • @daniellebatista6371
    @daniellebatista6371 3 роки тому +1

    Don't have children yet but just researching for when the time comes lol love these tips!

  • @sashafrost8573
    @sashafrost8573 3 роки тому +1

    I always find meal prepping seems like a great idea, but then when I try to put it into practice I get really turned off at the idea of eating cooked proteins or veggies like 2 days after cooking it. I would be interested in seeing some prep videos where you pre-cut/marinate food but not cook it until the day you plan to eat it. I find there's a big difference for me personally when food is cooked and eaten same day vs days later

  • @teachermanobo3491
    @teachermanobo3491 3 роки тому

    Love your recipes

  • @MargoMURmusic
    @MargoMURmusic 3 роки тому

    Hey! I can’t seem to find how long you cook the shrimp and/or tofu in the peanut sauce. You just say the tofu “cooks at the same time as the shrimp” but there’s no time frame mentioned? Thanks!

  • @taylortsakopulos1216
    @taylortsakopulos1216 3 роки тому

    Another youtuber I follow does roasted radishes as a replacement for potatoes a lot of times in her meal prep vids

  • @Steph-gv7yh
    @Steph-gv7yh 3 роки тому

    I love these recipes but I am a bit scared to try them. They all look so good and yummy but as a diabetic I am nervous that some recipes are carb/sugar heavy.
    Any advise or substitutes that you would recommend?
    Love your videos!

  • @lisaaversa487
    @lisaaversa487 3 роки тому +1

    Oatmeal bars will be great for breast feeding 👌 have been trying to find good oatmeal recipes!

    • @HealthNutNutrition
      @HealthNutNutrition  3 роки тому +2

      yes that is my excuse too ;) Gotta eat them for the milk haha but also cause.. PB and choc

  • @tiffanygardiner5006
    @tiffanygardiner5006 3 роки тому +1

    If I don’t have coconut sugar, can I use more maple syrup?

    • @HealthNutNutrition
      @HealthNutNutrition  3 роки тому +2

      I would probably do 1/2 cup in total since it will add more liquid!

    • @tiffanygardiner5006
      @tiffanygardiner5006 3 роки тому +1

      @@HealthNutNutrition Would they be good without the chocolate chips? Trying to figure out if I can make them today or if I have to wait til I get groceries 😆

  • @ChilliBibi001
    @ChilliBibi001 3 роки тому +1

    Your baby is so darn adorable!!! 😍😍😍

  • @sanduandreea5956
    @sanduandreea5956 3 роки тому

    I have a suggestion and you should really try it! Hard boiled eggs with mustard! I know it sounds wierd but I have been eating themm like this since i was a kid so if you see this please try the combo! You won't regret it. Also I can't belive how fast Sage is growing!😍❤

  • @nienketromp7467
    @nienketromp7467 3 роки тому +1

    alwayss love a good meal prep xoxox

  • @cassandrasmom
    @cassandrasmom 3 роки тому +2

    I always prep eggs for the week...and bacon 🥓

  • @noelcarter2100
    @noelcarter2100 3 роки тому

    I enjoyed this 😊

  • @joannamariaart2368
    @joannamariaart2368 3 роки тому

    I really like the idea of a home buffet ;)

  • @valeriejkelly
    @valeriejkelly 3 роки тому

    Would I be able to make the peanut butter bars with oat flour instead of whole oats? It's a texture thing for me. :)

  • @amritachantmantra6478
    @amritachantmantra6478 3 роки тому

    Roasted reddish...wow

  • @teachermanobo3491
    @teachermanobo3491 3 роки тому

    Baby love your smile 💖

  • @jaafarawadallah514
    @jaafarawadallah514 3 роки тому +1

    Those look yummy and delicious I want to make them

  • @mercy5266
    @mercy5266 3 роки тому

    what make is the frying pan love to kmow

  • @DrTerezaTherapy
    @DrTerezaTherapy 3 роки тому

    Amazing!

  • @5unshineBear
    @5unshineBear 3 роки тому +1

    What a cool cooking show!

  • @JasmineEasley
    @JasmineEasley 3 роки тому

    So many ideas

  • @לאהרוטנברג
    @לאהרוטנברג 3 роки тому

    The baby is so cut!!

  • @TheGamersGuide819
    @TheGamersGuide819 3 роки тому

    That baby is so cute

  • @silkroad7728
    @silkroad7728 3 роки тому

    Perfect 💫💜💜💜✨ from 🇰🇬💌🙂

  • @autismenlightenment
    @autismenlightenment 3 роки тому

    115 lbs preconception
    152 right before delivery
    133 2 weeks postpartum
    148 14 weeks postpartum
    Yikes I need help! The hunger is real and lack of exercise is not my friend.

  • @kavithap7468
    @kavithap7468 3 роки тому

    Really nice 👍

  • @luckystar6871
    @luckystar6871 3 роки тому

    everything looks great but i hope you know the natural sweeteners still need to be enjoyed in moderation!

  • @lennonlacroix1141
    @lennonlacroix1141 3 роки тому

    Are you related to gage goncalves ?

  • @shemoss7476
    @shemoss7476 3 роки тому

    I can’t find the measurements in the description box ?

    • @HealthNutNutrition
      @HealthNutNutrition  3 роки тому

      Which recipe are you looking for? There’s a full blog post linked in the info box with all the details

    • @shemoss7476
      @shemoss7476 3 роки тому

      I mean the measurements like how many cups or tps like that

  • @cleaneating2539
    @cleaneating2539 3 роки тому

    great

  • @Reenakumarimakeup
    @Reenakumarimakeup 3 роки тому

    Where are the measurements?? I could not find them. Thank u😃

    • @HealthNutNutrition
      @HealthNutNutrition  3 роки тому

      Everything is linked in my blog post in the info box 👌🏼

  • @brittanykosek3880
    @brittanykosek3880 3 роки тому

    🥰

  • @fexrichef5708
    @fexrichef5708 3 роки тому

    MawAllah ELLERINIZE sagliq

  • @crazymumlife8735
    @crazymumlife8735 3 роки тому

    I wish I new how to meal prep and not have all the food go bad.