Is Nasal Breathing Bullshit During Exercise? | Oxygen Advantage

This clip centres on the scepticism surrounding nasal breathing during exercise. Dr George Dallam, with 42 years of triathlon experience, emphasizes the scientific support for nasal breathing, despite initial scepticism. He mentions Nicholas Romanov's Pose Method, which has become mainstream despite initial resistance. Dallam highlights the importance of patience and persistence, noting that it takes about 20 years for new ideas to be widely accepted. He criticizes those who dismiss nasal breathing without scientific basis, attributing their scepticism to ideological rigidity.