This was great - it was both a great refresher of some of the material in The Oxygen Advantage and learned so much about the best way to start incorporating more nasal breathing safely into my workouts.
Does nasal breathing increase your oxygen compared to mouth breathing? The science is a little over my head. Anything that makes sleeping at night with mouth tape better then mouth breathing? Nasal breathing does increase nitrate oxide?
I look forward to you reading the paper George and I have submitted, Patrick. Be interested to here your thoughts on some of the concepts discussed.
WOW! WOW! So amazing to have Dr. Dallas! Gold!!!
This was great - it was both a great refresher of some of the material in The Oxygen Advantage and learned so much about the best way to start incorporating more nasal breathing safely into my workouts.
Outstanding chat 👌🏼
Dr Dallam said he used a neti pot to clear his sinuses. What is Patrick's opinion on nasal pots for chronic sinusitis?
Which researchers? Baylor? And other gentleman?
yes, would love to get the reference
Does nasal breathing increase your oxygen compared to mouth breathing? The science is a little over my head. Anything that makes sleeping at night with mouth tape better then mouth breathing? Nasal breathing does increase nitrate oxide?
Brilliant ❤ 👃🏻🫀🧠