*GET MORE FIGHTCAMP* ▸ Download The FightCamp App For Free: fightcamp.app.link/yroBzYuHdlb ▸ Explore & Shop at FightCamp: bit.ly/3v60cB0 ▸ Subscribe: bit.ly/3o0HZ4o 🏠 At home boxing & kickboxing 💪 100+ On-demand workouts led by real fighters 💬 Community with thousands of members
Avoid this company like the plague. Low quality bag and gloves for the price, gloves don't register 30% of hits, and they have been charging for 2 plus years after cancellation, constantly disputing their charges. Better options out there. Don't take my word for it, Check their BBB rating and note how they have no reviews in the regular places.
I always loved watching box with my dad, he passed away a few years ago and depression struck me hard, I lost my shape and got fat, I want to use box to get me back into shape and learn to defend myself or my family in case one day I need it. These workouts look like a great place to start practicing box before going to the boxing gym and getting a coach. I appreciate it a lot, thanks.
You got it bro , I’m going thru the same thing right now tryna get out of being lazy n depressed, been going on runs and working out tryna learn to professionally box now
I started boxing as a stress reliever from severe trauma, then I actually got interested in the sport and always hope to make it a career, but I keep losing my focus, this video helped me a lot and I'm a step closer to starting my dream
I've been boxing for about 4 years, rarely going to a gym, mostly taking FightCamp classes and watching UA-cam videos. I've had the opportunity to do mitts with a few good trainers in my area, but still lots of room to learn, especially when it comes to slips and rolls.
i’m a kung fu martial artist who implies muay thai to it but i needed drills to help get into a boxing state and a more comfortable positioning for fighting. this video helped me a lot thank you
I have always wanted to be that girl who can defend herself is I need but my family has always thought “boxing isn’t for girls” but I still make it my mission to be able to so I am just starting but I want to bet really good at boxing to the point where I could knock someone out if needed.
@ chaaya As a Dad, I love your comment. Learning how to defend yourself shouldn't be looked at as boy, or girl skill.. It's a life skill that everyone should have. Good job, and keep it up
This is Dope !! during lockdown getting bored fully watched Tysons in ring career got hooked on Boxing, this videa with the pace of words and what to do with the split screen and flow is Perfect !! hoping you do plenty of at home videos in the future :) :)
I am quite young as I am 14 years old. I embarked my journey with bodybuilding to start with, after doing it for 2 years, brutal amounts of push ups, a 1000 push up day, 45 push ups in a row, 10 CLEAN pull ups in a row, I realized I didn't get that strong. Most men in my class win over me in arm wrestling, would win in fights, weigh more, have martial arts experience, yet I am building my body with no fighting experience. I realized it was all for naught if I couldn't fight at all. Therefore I decided to start learning boxing and Muy thai at some point to work on my kicks, as they are lethal and complement my Zeus shaped calves. Thank you for being a step in my journey. I have visions of fighting someone in the near future, so I am scared and will put everything into learning to fight from this day on. Remember my name, Elisha Von Schedvin for it will be a staple in history.
Thank you for making this video!! I am a newcomer to the world of boxing and i decided I wanted another outlet to keep my mind off of self-destructive tendencies. definitely going to be pushing my mind and my body now.
Honestly I don’t understand how your so underrated brother. Not drug out, and not lacking depth that perfect balance. But most of all actual USEFUL drills well explained.
I'm older, 40, but have always had a hunger to learn. I wanted to start with something straight forward. I'm determined to be strong and to see where this fitness/boxing journey will take me 💪💪
Great man. Been doing all sorts of martial arts for over 20 years and love these simple repetitive drills. In the end you need something that you don't need your brain to engage in and is purely muscle/nerve memory.
I've been watch boxing and mma for a very long time. I'd definitely say at least 20 years. In love with jiu jitsu the past 5 years..yet I haven't went or physically learned either..yesterday I decided not to live a later-in-life regret and went to American Top Team gym. They teach boxing and jiu jitsu in that gym...I love it. I'm here watching these videos because I didn't know how difficult it is to just learn the CORRECT way to punch and move. It looks easy when the pros are doing it. I've studied pros. But it is hard to do it as a beginner to the practice. But I love it. Keep up the videos, this is my secret weapon for when I show up improving fast!
Nice video, Boxing is a good sport to learn for self-defense and keeping fit it's a real total body sport, and it definitely takes your self-confidence to a higher level. I've really noticed the difference with my beginner students
Thank you for doing this and making it free. I've been watching boxing and other combat sports since I was little. Never thought about learning some basics and making it a part of my exercises. So finding this just made my day better. I appreciate whoever is involved in making this resource public and obtainable easily by just about anyone interested. Much love
Thank you man. I’m knew to this. It’s never been apart of my family but I would love to start my own thing. I’m 20 and I’m a very lean bodybuilder so I got a lot of muscle already. I’m just ready for another part of the journey. since I like lifting so much I might like this as well
When I was 15 I took a few boxing classes and it was amazing. I’m just now starting to pick it back up again 6 years later and now I’m remembering that burn it feels great
I'm 39 yrs old. I'm gonna use this to work on my fighting skills until I get a heavy bag. And these drills will never get old even after I get equipment. Thank you! The man with the best movement and hands always wins. Kicks are too slow for opponent to set up if you got good movement and hands.
IM SO HAPPY I FOUND YOUR CHANNEL! 🤍🤍 I’ve been wanting to get into boxing, so freaking bad! For mental health purposes, and so I can learn how to defend myself, if needed!! I’m always by myself w/ my 1 yr old daughter, & I currently just left a 4yr domestic violence relationship, but there’s not gyms in my hometown... UGH! I’m excited. 🤍🤍
This may sound cliche, but I just started getting into boxing at 30 because I finally saw the Rocky series and started watching Hajime No Ippo. I’ve always loved the idea of two people getting into a ring, beef or no beef, and just seeing who was better. Testing themselves. I guess I’ve watched too much anime lol. But I’ve always held a very high amount of respect for anyone who does combat sports, and I believe you’re never too old to get into a ring and take an ass whooping or dish one out, so long as you both come out with respect at the end.
Brother , I really appreciate your videos , and I am from India I wanna start learn boxing and in India there are no space and opportunities for this kinda sports so I am wondering that I should go somewhere else to make my career so should I go somewhere , I haven't start learning yet !
Same here bro! I am from India too and it's not very easy to do start learning boxing over here, but I feel like I wanna do it. right now I am just doing normal workouts and learning basic boxing stuff.
Been thinking about signing up for a gym near me and will definitely practice these in the mirror so I have grasp when I start. Thank you! Will definitely peep the channel
I'm one year into boxing, have had the first "sparring combat" (german word for sparring with conbat regulations) and I am doing my first fight in april. Watching the video to do correct training. Thanks a lot, very helpful so far🤝❤️
I'm a 15 year old girl rn and I have always wanted to do boxing as 13 year old but in my family they said yes to boxing but never let me go to classes. Mary Kom is my inspiration. I'm happy to learn from you.Thankyou!🙌
only just started boxing. doing this is such hard work but i have to keep it up to become good at the sport. good video and really helpful thank you so much
This here is fire! From the first 2mins, I knew this is the channel that about to help me be a top notch thoroughbred boxer 🥊 Thank you my guy! I’m definitely locked in 🔐
Have decided to boxing training for my mental and physical health and I have just gone through the first drill working out the movements/techniques and goddamn what a workout! haha I should be feeling fit in no time! Thanks for the great tutorial video
I remember when my dad tried teaching me to box it was fun and one of the best memories I had with him getting into boxing will be an emotional experience for me I just know
I'm not interested in fighting in a ring (I'm 61 years old now) but love the idea of the training so I've subscribed and will be watching your future videos!!!!
Just started boxing. I've wanted to do it for a few weeks, but today is the day I'm actually looking for some online tutorials (I need to work on boxing on my own before my parents are willing to pay for lessons. Which is understandable.) I want to get stronger, and I like the adrenaline rush that comes with this sorta thing.
Im a footballer, recently i got inspired by a person , Ryan Garcia , i loved it , also i liked boxing at some points , i want to give it a whole shot .. thanks for coaching , please continue making more videos.!
@@FightCamp Yessir! A beginner Boxing course of 10 day or as many days you like to that includes begginer boxing , Basics , different types of Punches , workouts for conditioning , Routine And techniques and ect you know more than this Please add what you want to sir!. Looking forward . Thank you
I've always wanted to get into fighting sports, my dad used to teach me and my 2 older sisters self defense once I turned 10 and from there I started getting into learning basic skills in self defense and tactics while also keeping up with good grades in school and helping around the house
This video is where my boxing journey has just started. I used to do Karate when I was a kid. Been keeping some of the moves calibrated through my life & a few times it got me out of a few sticky situations. I don't want to be in a competition fight but it looks like a fun thing to learn.
*GET MORE FIGHTCAMP*
▸ Download The FightCamp App For Free: fightcamp.app.link/yroBzYuHdlb
▸ Explore & Shop at FightCamp: bit.ly/3v60cB0
▸ Subscribe: bit.ly/3o0HZ4o
🏠 At home boxing & kickboxing
💪 100+ On-demand workouts led by real fighters
💬 Community with thousands of members
Qqq
De
Avoid this company like the plague. Low quality bag and gloves for the price, gloves don't register 30% of hits, and they have been charging for 2 plus years after cancellation, constantly disputing their charges. Better options out there. Don't take my word for it, Check their BBB rating and note how they have no reviews in the regular places.
😂😂😂 me!!! But I’m 44 lmaooo
I love the concept of him watching himself while explaining the movements
Same
Self accountability 💯
Definitely better than someone working hard and struggling to explain what they're doing
I think he's reading in from the screen but I guess that would be funnier lmao
same
I always loved watching box with my dad, he passed away a few years ago and depression struck me hard, I lost my shape and got fat, I want to use box to get me back into shape and learn to defend myself or my family in case one day I need it.
These workouts look like a great place to start practicing box before going to the boxing gym and getting a coach.
I appreciate it a lot, thanks.
you can do thiss
I wouldn't recommend to start with a workout first learn the basics footwork jabs cross counters
How did it go?
They don't care if your fat you can still box
You got it bro , I’m going thru the same thing right now tryna get out of being lazy n depressed, been going on runs and working out tryna learn to professionally box now
I have only been boxing for a year but my journey has been amazing so far!
Love to hear it!
Tell me about it
Total beginner here. These drills were great, got the heart pumping and a little sweat on. Looking forward to adding this to my rest day routine.
Go for it nick! Same motivation here im osnabrück/ Germany.
How's the going champ?
I started boxing as a stress reliever from severe trauma, then I actually got interested in the sport and always hope to make it a career, but I keep losing my focus, this video helped me a lot and I'm a step closer to starting my dream
go get it bro! good luck!
not getting there
(This is not my real account) I'm also stressed and feeling a lot of pain ,, I want to learn how to box so I can release my pain
I've been boxing for about 4 years, rarely going to a gym, mostly taking FightCamp classes and watching UA-cam videos. I've had the opportunity to do mitts with a few good trainers in my area, but still lots of room to learn, especially when it comes to slips and rolls.
I’ll break ur shit
@@VPNAnonymous OMG!!! so scary 🙀
What the fuck is that pfp
What was your first fight like I'm fighting in October and I'm nervous
@@thomasmcloughlin9293 you got this bro , tell us the results after the match
The only reason I am learning it is to stand up against aggressive bullies at school thank you sir
Good luck mate how's everything going?
@@chiragpramod308 yeah id like to know too
@@Hypie582 I also want to know
how was it bro
@@chiragpramod308I’m guessing it’s not going so well since it’s a year later and he hasn’t responded. Too bad, I was hoping for a happy ending.
i’m a kung fu martial artist who implies muay thai to it but i needed drills to help get into a boxing state and a more comfortable positioning for fighting. this video helped me a lot thank you
As a teen i always want to learn something new i am trying to learn this at home thanks it was helpful 😄
definetly one of the best instructional videos ive seen for free, thanks brother. keep that jab going.
I have always wanted to be that girl who can defend herself is I need but my family has always thought “boxing isn’t for girls” but I still make it my mission to be able to so I am just starting but I want to bet really good at boxing to the point where I could knock someone out if needed.
Honey that's meee🥺😭😭
You can do it defy sexist stereotypes !! That's what I'm doing
To
@ chaaya As a Dad, I love your comment. Learning how to defend yourself shouldn't be looked at as boy, or girl skill.. It's a life skill that everyone should have. Good job, and keep it up
Girls should probably incorporate kicking too, because a woman's strength is predominantly lower body. The hands help too, though.
By far the best educational boxing channel. No bs and you show actual drills that will help you in boxing, keep up the good work brother 🥊
Honored! Love to hear that :)
First time doing this workout I did Drill 1&2 for 3 rounds 3 minutes on 30 seconds off, as well as added an extra 1:30 to Drill 3. Fantastic workout.
I feel SO awkward doing slips and rolls still... so will be trying this one at home for sure...
Agreed! Slips and rolls feel so awkward!!
I'm slowly doing it in front of the bathroom mirror it kinda helps me as a newbie seeing every move I do lol
Sameee
@@idkwhtimduin Totally helps to look in the mirror!
Just learning boxing just in case I get into a crowd fight.
Still, Eren can kick your ass.
@@Itsparvi damn@.@
TRAITOR
My friend know the basic of boxing and still get beat by a boy in hood
@@enzooo411 fighting and boxing are two different things
0:32 Dawg I felt like a video game character repeating these movements 😂
This is my first try at boxing and I'm so glad to see this drills it's so easy and fun
Keep it up!
This is Dope !! during lockdown getting bored fully watched Tysons in ring career got hooked on Boxing, this videa with the pace of words and what to do with the split screen and flow is Perfect !! hoping you do plenty of at home videos in the future :) :)
Have you checked out our app?!
@@FightCamp is it literally called FightCamp ?
Damm lockdown was 2 years ago time flies
How is it now
I’m training my 16 year old son, this is good man thank you
i decided today that i was going to start boxing, a friend bullied me into it. now that im learning how, im glad i did. i feel great doing this
I am quite young as I am 14 years old. I embarked my journey with bodybuilding to start with, after doing it for 2 years, brutal amounts of push ups, a 1000 push up day, 45 push ups in a row, 10 CLEAN pull ups in a row, I realized I didn't get that strong. Most men in my class win over me in arm wrestling, would win in fights, weigh more, have martial arts experience, yet I am building my body with no fighting experience. I realized it was all for naught if I couldn't fight at all. Therefore I decided to start learning boxing and Muy thai at some point to work on my kicks, as they are lethal and complement my Zeus shaped calves. Thank you for being a step in my journey.
I have visions of fighting someone in the near future, so I am scared and will put everything into learning to fight from this day on.
Remember my name, Elisha Von Schedvin for it will be a staple in history.
bro im only9
This guy's a really good teacher, very direct, very easy to pay attention to. This is a great help!
So glad it was helpful! Stay tuned for more!
Thank you for making this video!! I am a newcomer to the world of boxing and i decided I wanted another outlet to keep my mind off of self-destructive tendencies. definitely going to be pushing my mind and my body now.
This channel is so underrated and the amount of work put in this is pretty good, here's the comment for the algo brother
These videos are awesome. Thank you for providing content like this? Im a complete novice boxer and these videos are helping me build the base I need!
Honestly I don’t understand how your so underrated brother. Not drug out, and not lacking depth that perfect balance. But most of all actual USEFUL drills well explained.
I'm older, 40, but have always had a hunger to learn. I wanted to start with something straight forward. I'm determined to be strong and to see where this fitness/boxing journey will take me 💪💪
40 is the new 20
Where did it take you
@@erdem4244 he turned out to be devin haney
It's amazing how much of a workout you get with just shadow boxing! Best sport ever
Love your simplicity in explaining this 🙏
Very comprehendible
Great man. Been doing all sorts of martial arts for over 20 years and love these simple repetitive drills. In the end you need something that you don't need your brain to engage in and is purely muscle/nerve memory.
Idk why but I love this guys energy
It's the calmness.
I've been watch boxing and mma for a very long time. I'd definitely say at least 20 years. In love with jiu jitsu the past 5 years..yet I haven't went or physically learned either..yesterday I decided not to live a later-in-life regret and went to American Top Team gym. They teach boxing and jiu jitsu in that gym...I love it. I'm here watching these videos because I didn't know how difficult it is to just learn the CORRECT way to punch and move. It looks easy when the pros are doing it. I've studied pros. But it is hard to do it as a beginner to the practice. But I love it. Keep up the videos, this is my secret weapon for when I show up improving fast!
great videos - Helping me recover from an accident
with a good pre-gym home workout 🙏
תודה רבה 😎
I hope you get better 🙏🏻 ❤
I am now a featherweight boxer on the WiiSwitch, I started from basics in January
Thank you
Nice video, Boxing is a good sport to learn for self-defense and keeping fit it's a real total body sport, and it definitely takes your self-confidence to a higher level. I've really noticed the difference with my beginner students
I appreciate the way this video is presented and edited. The explanations and demonstrations were easy to follow.
Why is there hella girls here damn I didn’t know they wanna knock people out shit they scary 😂😂
ya us girls want to protect ourselves specifically from males
Because it’s not just for men
pressed girls in the comments lol
@@wheredahosat never pressed lol way too blessed for that , I was just making a statement love 💕
@@ebonimoore6196 stay pressed makes you look good
Brand new to boxing. Upper body strength minimal. The video is a delight to watch. I will report back after attempting to do the drills.
Great video. Just started with boxing. Definitely going to do this at home as practice 😁
Lol a girl like u
Thank you for doing this and making it free. I've been watching boxing and other combat sports since I was little. Never thought about learning some basics and making it a part of my exercises. So finding this just made my day better. I appreciate whoever is involved in making this resource public and obtainable easily by just about anyone interested. Much love
Thank you man. I’m knew to this. It’s never been apart of my family but I would love to start my own thing. I’m 20 and I’m a very lean bodybuilder so I got a lot of muscle already. I’m just ready for another part of the journey. since I like lifting so much I might like this as well
Same as well man word for word.. I’m 20 too. 6’6 200 pounds lean I just want to do something
our school recommended these. glad they did, its actually very helpful
I’m a beginner I have to release my anger in a positive manner
same lol that's why i'm here but i feel like i'm doing it all wrong idk if it's worth getting a punching bag
@@yusurkassem4174 of course it’s worth it, but work on this for a while
After 6 months of rinse and repeating these moves i never get beat up by my big brothers (3 of them) for self defense thank you good sir
I love that there’s a lot of females here! 🥺
OFC!
Hell yea
Ufff🔥🔥🔥
yeahh❤️
Damn straight
It’s my first week training and I can’t wait to get home to try these
I need to practice this!
Me to
When I was 15 I took a few boxing classes and it was amazing. I’m just now starting to pick it back up again 6 years later and now I’m remembering that burn it feels great
I'm 39 yrs old. I'm gonna use this to work on my fighting skills until I get a heavy bag. And these drills will never get old even after I get equipment. Thank you! The man with the best movement and hands always wins. Kicks are too slow for opponent to set up if you got good movement and hands.
IM SO HAPPY I FOUND YOUR CHANNEL! 🤍🤍 I’ve been wanting to get into boxing, so freaking bad! For mental health purposes, and so I can learn how to defend myself, if needed!! I’m always by myself w/ my 1 yr old daughter, & I currently just left a 4yr domestic violence relationship, but there’s not gyms in my hometown... UGH! I’m excited. 🤍🤍
Awww yea! Coach PJ
AWWW YEAAAA
Heck yes, great video!
I came hear to learn to defend myself better😁
This may sound cliche, but I just started getting into boxing at 30 because I finally saw the Rocky series and started watching Hajime No Ippo. I’ve always loved the idea of two people getting into a ring, beef or no beef, and just seeing who was better. Testing themselves. I guess I’ve watched too much anime lol. But I’ve always held a very high amount of respect for anyone who does combat sports, and I believe you’re never too old to get into a ring and take an ass whooping or dish one out, so long as you both come out with respect at the end.
Brother , I really appreciate your videos , and I am from India I wanna start learn boxing and in India there are no space and opportunities for this kinda sports so I am wondering that I should go somewhere else to make my career so should I go somewhere , I haven't start learning yet !
Same here bro! I am from India too and it's not very easy to do start learning boxing over here, but I feel like I wanna do it. right now I am just doing normal workouts and learning basic boxing stuff.
@@thorn8395 wish u luck brother
@@aayushraval9252 same to you bro
@eroge thanks mate!
@@aayushraval9252 how’s it going so far ?
Defence is my best motivation
Who’s here because they want to learn how to Box at 50 years old.
Lol I am not 50 but I am here because I want to box
38, but I feel you. 👊💯💯
46
It's been a long time since I did boxing. Thank you. This is great.
Quarantine brought me here like many others
Also great vid!
I was inspired by Salt Papi and started to practice boxing myself for months now. Im confident by my strong punch and it keep me driven.
Been thinking about signing up for a gym near me and will definitely practice these in the mirror so I have grasp when I start. Thank you! Will definitely peep the channel
I've never been able to fight and you are gonna be my first experience in trying boxing, thanks for the info an help.
Hey man. Ive always been big on boxing ( movies). Gonna try this drill out 💪
Let us know how it goes!
I like how precise you are when explaining!
Who's here because they have a fight at school
Ngga wtf 😂😂
did you win
LOL
Boxing isn’t for violence it’s for self defense so your on the right track
Not me but boxing is fun
I'm one year into boxing, have had the first "sparring combat" (german word for sparring with conbat regulations) and I am doing my first fight in april. Watching the video to do correct training. Thanks a lot, very helpful so far🤝❤️
I'm a 15 year old girl rn and I have always wanted to do boxing as 13 year old but in my family they said yes to boxing but never let me go to classes.
Mary Kom is my inspiration.
I'm happy to learn from you.Thankyou!🙌
You can do it!
Can't believe you're 18 now 🍒
only just started boxing. doing this is such hard work but i have to keep it up to become good at the sport. good video and really helpful thank you so much
Stay with it!
Drill 1: 0:30
Drill 2: 1:56
Drill 3: 2:58
I have been training with boxing for 3 days and it changed my life
Ayo is anyone here after watching Hajime ni Ippo😭
Me
Ippo style peak a bo is best
Haven't been in a fight in 3 years and now I gotta do one next Monday like we still in highschool...I needed this
Goodluck!! You got it!!
😂😂😂
Great video. Thanks 🙏
Such a pro and calm coach ❤️
This here is fire! From the first 2mins, I knew this is the channel that about to help me be a top notch thoroughbred boxer 🥊
Thank you my guy! I’m definitely locked in 🔐
Have decided to boxing training for my mental and physical health and I have just gone through the first drill working out the movements/techniques and goddamn what a workout! haha I should be feeling fit in no time!
Thanks for the great tutorial video
My mans, video is very informational and ya vibe and lingo makes it very easy to understand and imitate💯
Glad you enjoyed
I did this and sweat profusely. I incorporated jump rope as warmup. Great video to learn the basics of boxing
Thank you my man this really will help me out in the long run
Marvelous, thank you for teaching this to all of us!
Kickass, when I get a little better at the basics, I’ll try this workout! Thanks for the upload, I subbed.
Took my little brother’s advice on shadow boxing, found this video and I enjoyed it!!✨👏🏼
It's really helpful. Thank you for sharing these drills
I remember when my dad tried teaching me to box it was fun and one of the best memories I had with him getting into boxing will be an emotional experience for me I just know
I am just gonna start now I think this will be my first time getting serious about boxing, thanks from Pakistan
i thnik its gonna be my fav chanell about boxing. Thank you coach
You're a GREAT bro: You Explain all the details perfectly and always on point. 100%
I'm not interested in fighting in a ring (I'm 61 years old now) but love the idea of the training so I've subscribed and will be watching your future videos!!!!
Came for the exercise and content
Stayed because of coach’s PJ styles and motivational voice.
His voice is definitely a blessing!
This will definitely help during my morning workouts.
I'm solomon watching from Nigeria in Africa. I'm a beginner abd this video is very helpful really love it❤❤
Just started boxing. I've wanted to do it for a few weeks, but today is the day I'm actually looking for some online tutorials (I need to work on boxing on my own before my parents are willing to pay for lessons. Which is understandable.) I want to get stronger, and I like the adrenaline rush that comes with this sorta thing.
Im a footballer, recently i got inspired by a person , Ryan Garcia , i loved it , also i liked boxing at some points , i want to give it a whole shot .. thanks for coaching , please continue making more videos.!
Any recommendations on new videos you'd like to see from us?
@@FightCamp Yessir! A beginner Boxing course of 10 day or as many days you like to that includes begginer boxing , Basics , different types of Punches , workouts for conditioning , Routine And techniques and ect you know more than this Please add what you want to sir!. Looking forward .
Thank you
Its a fun drill. I’m learning to apply the kinetic linking principle with my jabs and cross
I've always wanted to get into fighting sports, my dad used to teach me and my 2 older sisters self defense once I turned 10 and from there I started getting into learning basic skills in self defense and tactics while also keeping up with good grades in school and helping around the house
I'm going to this routine for the next 30 days.
Thanks for sharing.
This video is where my boxing journey has just started. I used to do Karate when I was a kid. Been keeping some of the moves calibrated through my life & a few times it got me out of a few sticky situations. I don't want to be in a competition fight but it looks like a fun thing to learn.
Theres so many great ways to use these drills! Different for everyone!!
I have done boxing but never watched videos about! excited to learn!
Loved this video still to this day its get my body moving