At 62 years of age, staying in shape is twice the fight it was when I was younger. This pushup is part of my HIIT circuit routine. One of the most brutal and effective exercises I have ever done. I love it ❤
PS- I came across this guy by accident, but I'm sure glad I did. I tried the routine and applied it to my own routines. Intense burn, intense pump. I love it. I would call it a hybrid of TUT & HIIT.
Just learned of this variation a few minutes ago and then came across this video. It’s exactly what I need to progress my push-ups beyond standard decline.
Never heard of these before. Tried it out and was pleasantly surprised that I can actually do them without collapsing instantly, lol. Though I'll have to observe my form a little closer I guess. Thanks for featuring. And as always: loved the artwork! (Especially the "x-rays" highlighting what happens internally are always super well-done and thus super interesting!)
The Mike Tyson pushup is not a joke. I did one too many times as far as repetitions and sets the other day, and my body was questioning my sanity. Go at it slowly. And no, it won't be my last ones for the week.
You should do one about (Reverse hand Push up). People may not see it’s worth but I’ve been doing reverse push for 6 months and it really benefit it. It’s really effective. Thank you for listening and appreciate your time. Heaven bless your success. 🙏😊
Calisthenics is my favorite training method. Push-ups have so many carryover benefits, Many people have been doing this Mike Tyson Push Up challenge. Great video.
“Just his mind”. So not his powerful right hand hook. lol the power of Mike was in all of him. Starting with his mind. But his genetics, work ethic, athleticism etc. was part of the power.
Most excellent as well ways. In my head I rate videos 1-5 on instantly applicable. Everyone of your videos gets a 5. I can literally watch and apply almost all your videos instantly or use the knowledge to improve other aspects of my health. Good job sir
Forgot about these. I used to do these years ago. As you mentioned in the video, it's really important to keep the heels to the wall. Really makes you engage your core throughout the movement, but the way I did them was slow and controlled as opposed to fast and explosive. Good video.
@@moversodyssey You're welcome sir. I used to add in bringing one knee up to the chest, like doing mountain climbers or that's what we called them back then, while keeping the heel of the opposite leg firmly against the wall and alternate knees back and forth. Added some extra difficulty to the core of the movement. Just subscribed today. The last 2 videos sold me. Thanks for the content.
Your videos are the best! They are informative, instructional and the animations are a beautiful inllustration of the active functional human body exercises. Thanks for sharing.
Great video! It's interesting how little is mentioned about hormones, especially testosterone, which is crucial for building muscles. For natural exercisers, the book 'You Are Stronger Than You Think' by Borlest has some useful insights on testosterone that could be helpful.
@@andrewbrehm1795 might wanna try a different search engine.. the official borlest website was my top hit... and no, the Joel Osteen one is not the one lol, mans not up here trying to convert people
I've been doing this for about 10 months in my daily calisthetic routine. Big difference from normal push-ups, it's not only my shoulders chest triceps that are getting a workout now.
As always, I'm left in awe from your videos. It's amazing how much of what I do in my routine comes from you - movement training, back bridge push-ups, sprinting, horse stance; and now I've gotta find some free space in my routine to slide these in somehow. (:
Try it out and see how you like it first. Its a great exercise but its easy to fall into overtraining by trying to stuff all your favorite exercises into your routine at once. I do it all the time. lol
I tried these out today after being fascinated by them for a while, your video was the catalyst to me trying them. I did about 5 sets for 5-8 reps, and holy hell I had the most insane upper body pump, even my back was on fire when I was done. I love these, I'm going to start doing these 3 times a week for my overall health and strength gains. Thank you!
Glad you enjoyed them, they are one of my favorites! I usually do them in short, explosive sets like you did. It feels great. You can also slow them down and do higher reps for conditioning, but you may regret it the next day. Lol
If it comes full circle then I guess it will also count as great gratitud or great partnership. It will be great. If not, then no problem because at least we would have a great world with great people to inspire us to do great things.
The youtube algorithm got this one right, as Mike Tyson got me into boxing when I was growing up. First video I've seen from this channel, immediately subscribed, and once I get over this stomach virus, adding this variation to my circuits. Well done.
Hey, big fan of the channel. I was wondering if you could do a video on the effects jumping rope has on the body. Been getting more into it and you guys making understanding everything so easy
I love the full body exercises for this reason. When you have a lot of responsibilities you have to take on an intelligent, minimalist training strategy. This one fits in great with that particular goal.
Tyson built up an impressive muscular build from mainly calisthenics in the early part of his career, he said the only weightlifting training he did was barbell shrugs, kind of odd that he would pick that exercise.. The 90's boxers got really into bodybuilding.. Frank Bruno made Tyson look like a mouse in their second fight, Bruce Seldon was also way bigger than Tyson.. It didn't do them much good though
Indian wrestlers have been using same push up from ancient times, they called it "Dand". It increases shoulder strength due to its posture. It maintains a constant weight on shoulders while doing it. So it should called Dand instead of Tyson push up.
I set up a conditioning circuit in the army involving this movement, and suffice to say it was seriously beneficial with developing pushing strength in both the upper and lower body, and a significant challenge when coupled with other exercises. A great workout.
yeah, i recall doing this years ago (20) at basic… i’ve forgotten all about this until this popped up in my feed… i wonder why😂. these shit were brutal frfr
Just bucked off my 1st set of 10 x Iron Mike Push Up & the verdict is in; Iron Mike's Push Ups are the new norm, sign me up so invigorating . Regular Push Ups have been downgraded to the Ladies' Tee Off Box.
Hi man. Tried it out for a week and its awesome. Thanks!. It is very interesting how it feels the whole body linkage and coordination needed to perform it somewhat gracefully. Also it do shows very open to do sligth variations of positioning, speed, tensions, to play around with it an enjoy. I am not that strong yet... but wondering how would be to train with 1leg-1arm variations... haha sounds very empowering and benefical. Cheers
I've honestly never tried this with one arm, I'm curious how it will turn out. I have done a rocking push up with one leg, you just tuck the other leg into the side of the torso as you rock forward into the push up position. It's pretty tough. Glad your enjoying this push up, and thanks for the comment!
Your videos have helped me alot in getting me shaped. Gotta talk about some topics like testosterone, strength, agility and training methods altogether. Thanks a lot ❤
Mine too honestly, it's what made me think maybe I should do a video about them. Thought maybe it was because of his upcoming Jake Paul fight or something.
they are basiclly called hindu push up my friends!! it is been practiced in india from very long. This type of push up yield the result only if you push limits every single day for long duration. And it is 100% worth it
Having DAILY workouts, consisting of (minimum): - 500 pushups - 500 dips - 2000 squats - 2500 sit-ups - Weights & Cardio training - Running sessions at 4am - Daily INTENSE sparring sessions (Minimum 10 rounds) And ALL THIS i repeat...DAILY! It's more that DUMB to say that his ability was "GOD-GIVEN". The guy worked out like a TRUELY OBSESSED PSYCHOPATH. The numbers above are LEGIT, and more than INSANE! 💀💀💀💀💀💀💀💀
I did about 8 of them, mostly to test the form & get a feel. My left pec popped a lil bit and now my shoulder doesn't hurt. I apparently really needed the resistance offered at the midpoint of the exercise.
This is an excellent video. According to Applied Functional Science we would label this as a Prone Press Squat. Since the Squat is technically a fold of the body. Loved the narration along with the illustrations. An excellent exercise and I have been using this variation of prone press squats for 20 years! Thanks for the video!
Holyfield was tough, had some of the best stamina in the division. He just kept coming at you full force for 12 rounds. He also really enraged Tyson with those head butts.
I did this push up variation using yoga blocks and both on stairs (inclined), I've noticed a greater definition in my chest and shoulders. I usually superset this push ups variation with squat-rows using every minute on the minute for just 5 minutes a day. Needless to say its great stamina builder.
@@talkingbirb2808 The EMOM workouts are when you do a set of an exercise every minute on the minute. So you might set a timer to go off every minute and every time it does you do 5 reps, then rest until the end of the minute when the timer goes off again. An EMOM superset in just doing 2 exercises, one right after the other every minute. So it might look like 5 reps of tyson push ups and 5 reps of squat rows every minute for 5-10 minutes. EMOMs in general are great minimalist routines. Addresses strength, stamina and calorie burning all in one short workout. It can even address mobility too if you choose the right exercises.
@@talkingbirb2808 So 10 rocking pushups/mike tyson push ups and 5 squat rows until the minute ends, repeating this cycle for 5 rounds. For the warm up session is just doing 10 jumping jacks and 1 squat to inchworm walkouts for as many rounds as possible (amrap) for about one anime opening or 90 seconds.
I started doing this amazing workout and let me tell you it will kick your ass I added a weighted vest and man it's a killer alco this video is bad ass!!!🤘🏼🛡️⚔️❤️🔥
I have been doing these push ups for 45 years and they do work for helping you get into shape and they aren't very hard but you must do exactly how it is shown.
So, I used to do this exercise a lot before my stroke but now with my left side paralysis, it is currently impossible though I am working hard at the gym to improve my strength. How on earth did you get back to this actually very difficult style push uup??? I need to know
Great video as always! Very informative. I never knew mike tyson pushups were so effective! I mean, i guess they are called mike tyson pushups for a reason. 😂
This is a brilliant exercise, its not for the weak minded though, i set myself a target of a 100 when im in the right frame of mind,breaking it up into as many reps as possible every set,so one set maybe 20 a 10 second rest and so on,give it a try,the pump is fantastic
Glad it helps! I notice for boxing, the tyson variation and archer push ups seem to quickly help. Tyson push ups for explosiveness and power and the archer push ups really harden the jab and upper cuts.
I’ve seen this push up talked about, Hyped about and watched 100’s of videos of it over the years but there is one thing I’ve never seen.. and that’s Mike Tyson performing this excercise or even talking about this excercise. 🤔
At 62 years of age, staying in shape is twice the fight it was when I was younger. This pushup is part of my HIIT circuit routine. One of the most brutal and effective exercises I have ever done. I love it ❤
0:34
Take testosterone and conditioning will be easy again.
@@copsblow247trt is not needed once you start taking you have to continue to keep gains.
PS- I came across this guy by accident, but I'm sure glad I did. I tried the routine and applied it to my own routines. Intense burn, intense pump. I love it. I would call it a hybrid of TUT & HIIT.
@@copsblow247Don't advise him to take steroids
This channel is a gem.
Just learned of this variation a few minutes ago and then came across this video. It’s exactly what I need to progress my push-ups beyond standard decline.
Good luck with it, it's a great variation. Really pulls the strength of the body together once you adapt to it.
Isn't the best variation over a beauty pageant contestant?
I am going 2 start doing these I my tongue program tonight
Ya damn right 👍. Your gonna see the difference almost immediately kid
Seems like an all round exercise that will affect every part of the body
The added animation on how to perform the MT Push-up helps a lot. Thank you!
Thanks for the feed back, I've been trying to decide if the animations are worth the extra time they take.
@@moversodyssey Your animations and artwork are very positive features of your videos. Please don't change. 🙏
@@moversodyssey Very informative presentation, thank you very much.
Yes absolutely keep your animations! Keeps your viewer engaged and really help emphasize the point of your vids
what animation software is used?
I learned these when I was locked up. I came out ripped. Thanks for the reminder. I will start them again
Start crime again or the rocking push up?
@@mohammadiaa I will just leave you in suspense
This the type of testimony a brother like me needed. Will get onto this exercise asap
@@RamonRodriguez-r6j😂😂
@@mohammadiaa he meant locked up in corona time. not jail.
Never heard of these before. Tried it out and was pleasantly surprised that I can actually do them without collapsing instantly, lol. Though I'll have to observe my form a little closer I guess.
Thanks for featuring. And as always: loved the artwork! (Especially the "x-rays" highlighting what happens internally are always super well-done and thus super interesting!)
Same here bro.
I just did 20 and im feeling it, this is gonna be my new go-to push-up, thanks for sharing.
The cardio/resistance on this one is no joke, I love it get my hearth pumping hard!
I do this every now and again in the gym. I hate it. But when I'm done I'm always happy I did it.
The Mike Tyson pushup is not a joke. I did one too many times as far as repetitions and sets the other day, and my body was questioning my sanity. Go at it slowly. And no, it won't be my last ones for the week.
Push-up movement at 3:33
thanks 😅
Thanks
You should do one about (Reverse hand Push up). People may not see it’s worth but I’ve been doing reverse push for 6 months and it really benefit it. It’s really effective. Thank you for listening and appreciate your time. Heaven bless your success. 🙏😊
Calisthenics is my favorite training method. Push-ups have so many carryover benefits, Many people have been doing this Mike Tyson Push Up challenge. Great video.
Glad you enjoyed it! For all-around body control and graceful strength, it's hard to beat calisthenics.
I love all your videos 💯💪🏿@@moversodyssey
I think the true power of mike was just his mind. I’ve quite frankly never seen anyone more defined by ”I live this” than he was before the drugs.
“Just his mind”. So not his powerful right hand hook. lol the power of Mike was in all of him. Starting with his mind. But his genetics, work ethic, athleticism etc. was part of the power.
@@Southforthewinter what am saying is only a very extreme mind will put their bodies through such extreme conditioning
@@RealWizzy2Dizzy and what I’m saying is some ppl might have the mind for it but not the genetic gift to physically handle that level of conditioning.
Most excellent as well ways. In my head I rate videos 1-5 on instantly applicable. Everyone of your videos gets a 5. I can literally watch and apply almost all your videos instantly or use the knowledge to improve other aspects of my health. Good job sir
Yeah, his videos really are the best, and i've learned so much from him. Particularly for when it comes to how useful kettlebells can be
Forgot about these. I used to do these years ago. As you mentioned in the video, it's really important to keep the heels to the wall. Really makes you engage your core throughout the movement, but the way I did them was slow and controlled as opposed to fast and explosive. Good video.
Thanks for sharing! As a slow movement this creates a lot of stability work and torches the core. Overall, it's really a versatile movement pattern.
@@moversodyssey You're welcome sir. I used to add in bringing one knee up to the chest, like doing mountain climbers or that's what we called them back then, while keeping the heel of the opposite leg firmly against the wall and alternate knees back and forth. Added some extra difficulty to the core of the movement. Just subscribed today. The last 2 videos sold me. Thanks for the content.
Similar to Indian push ups (dand) and Indian burpee (sapata) which have been conditioning exercises for centuries.
Similar, but not the same
Your videos are the best! They are informative, instructional and the animations are a beautiful inllustration of the active functional human body exercises. Thanks for sharing.
Great video! It's interesting how little is mentioned about hormones, especially testosterone, which is crucial for building muscles. For natural exercisers, the book 'You Are Stronger Than You Think' by Borlest has some useful insights on testosterone that could be helpful.
I could only find that title by Les Parrot and Joel Osteen? Both same title but aligned with religious narratives regarding inner strength?
@@andrewbrehm1795 might wanna try a different search engine.. the official borlest website was my top hit... and no, the Joel Osteen one is not the one lol, mans not up here trying to convert people
Please share one or two insights!
(I'll definitely look this up btw thanks)
Bot spamming the same comment everywhere
Salute to you man..RIP CUS!!!! U BRED AN ABSOLUTE UNIT AND MAN IN MIKE...HAPPY HE IS A FAMILY FRIEND. LOVE FROM CLEVELAND..THIS CHANNEL IS SO DOPE🎉🎉
Thank you for adding the Close Captions
I've been doing this for about 10 months in my daily calisthetic routine. Big difference from normal push-ups, it's not only my shoulders chest triceps that are getting a workout now.
As always, I'm left in awe from your videos. It's amazing how much of what I do in my routine comes from you - movement training, back bridge push-ups, sprinting, horse stance; and now I've gotta find some free space in my routine to slide these in somehow. (:
Try it out and see how you like it first. Its a great exercise but its easy to fall into overtraining by trying to stuff all your favorite exercises into your routine at once. I do it all the time. lol
I tried these out today after being fascinated by them for a while, your video was the catalyst to me trying them. I did about 5 sets for 5-8 reps, and holy hell I had the most insane upper body pump, even my back was on fire when I was done. I love these, I'm going to start doing these 3 times a week for my overall health and strength gains. Thank you!
Glad you enjoyed them, they are one of my favorites! I usually do them in short, explosive sets like you did. It feels great. You can also slow them down and do higher reps for conditioning, but you may regret it the next day. Lol
"Greatness is not a measure of how great you are, but how great others came to be because of you" - but how do you measure their greatness?
Lol, I suppose they have to be making others great as well. It has to be a chain of greatness generating.
until it comes full circle back to you?
That quote came from Mike Tyson's coach, you know it's about him developing the Iron Mike
If it comes full circle then I guess it will also count as great gratitud or great partnership. It will be great. If not, then no problem because at least we would have a great world with great people to inspire us to do great things.
Pure domination is the 1st consideration.
I just tried it and it’s really good. Even ten made me immediately feel it. Better than Bastardos.
Trying it for the first time…felt it in my bones cheers 🥂
The youtube algorithm got this one right, as Mike Tyson got me into boxing when I was growing up. First video I've seen from this channel, immediately subscribed, and once I get over this stomach virus, adding this variation to my circuits. Well done.
Glad you enjoyed it and hope you recover quickly!
Not new to working out, older though. Little out of shape trying to get back into shape. I tried it, Holys Shit!!! This is Amazing !!!!
I've been looking for a new pushup variation for my quick morning workouts thank you can't wait to try it in the morning.
The art work here is amazing and if you implemented his 5 workouts that exist on this chanell you would be animal
Great content
I completely forgot this exercise, thank you
Hey, big fan of the channel. I was wondering if you could do a video on the effects jumping rope has on the body. Been getting more into it and you guys making understanding everything so easy
That's a great idea, I love jump rope. Probably my all time favorite form of conditioning honestly.
Thanks. I'll be adding this to my routine.
One of my favorite exercises. I don’t have a lot of time to train, so mixing these in with kettlebells and clubs has me feeling right
I love the full body exercises for this reason. When you have a lot of responsibilities you have to take on an intelligent, minimalist training strategy. This one fits in great with that particular goal.
Been doing this variation for over a year, it's very effective
Please upload Mike Tyson workout routine
Thanks for the video!
Great explain of mt pushups. Thnks!
These are next level!
Excellent video! thank you
Great full body movement !
Tyson built up an impressive muscular build from mainly calisthenics in the early part of his career, he said the only weightlifting training he did was barbell shrugs, kind of odd that he would pick that exercise.. The 90's boxers got really into bodybuilding.. Frank Bruno made Tyson look like a mouse in their second fight, Bruce Seldon was also way bigger than Tyson.. It didn't do them much good though
can you make a video on the hindu pushup and the hindu squats?
What a brilliant channel. I was looking for it and didn’t even know it 🙏🏼
Glad you're enjoying it!
You're on your way to 1million subs
This push up variation is similar to the Wrestlers do in India.... Checkout Indian Push-up. It's a good push up variation by Mike Tyson.
Sapate it is👍
Instant favorite video!
I tried this before the video and it never felt right lol. After the video its working out. All ya vids go hard fr
Indian wrestlers have been using same push up from ancient times, they called it "Dand". It increases shoulder strength due to its posture. It maintains a constant weight on shoulders while doing it. So it should called Dand instead of Tyson push up.
I set up a conditioning circuit in the army involving this movement, and suffice to say it was seriously beneficial with developing pushing strength in both the upper and lower body, and a significant challenge when coupled with other exercises. A great workout.
yeah, i recall doing this years ago (20) at basic… i’ve forgotten all about this until this popped up in my feed… i wonder why😂. these shit were brutal frfr
GREAT ADVICE FROM THE CHAMP. THANK YOU
Just bucked off my 1st set of 10 x Iron Mike Push Up & the verdict is in; Iron Mike's Push Ups are the new norm, sign me up so invigorating . Regular Push Ups have been downgraded to the Ladies' Tee Off Box.
Lol, they are next level for sure.
Hi man. Tried it out for a week and its awesome. Thanks!. It is very interesting how it feels the whole body linkage and coordination needed to perform it somewhat gracefully. Also it do shows very open to do sligth variations of positioning, speed, tensions, to play around with it an enjoy. I am not that strong yet... but wondering how would be to train with 1leg-1arm variations... haha sounds very empowering and benefical. Cheers
I've honestly never tried this with one arm, I'm curious how it will turn out. I have done a rocking push up with one leg, you just tuck the other leg into the side of the torso as you rock forward into the push up position. It's pretty tough. Glad your enjoying this push up, and thanks for the comment!
Your videos have helped me alot in getting me shaped. Gotta talk about some topics like testosterone, strength, agility and training methods altogether. Thanks a lot ❤
I'm glad they've helped out! I'm putting together some more holistic routines now, hopefully I'll have them done shortly.
This past month, my feed has been full of Mike Tyson pushups
Mine too honestly, it's what made me think maybe I should do a video about them. Thought maybe it was because of his upcoming Jake Paul fight or something.
I love this push up, i do it off an adjustable step, 4 sets of 50...it hell on earth but such a great calorie burner and core work out
i've seen your videos on Rumble I think, about the sidekick?
Your one of the few. Lol. The channel hasn't done so well on rumble. Welcome to the youtube channel though, glad to have you!
This is great. Got to try this once I recover from achilles tendonitis rupture surgery (in my 6 week post op today). Thanks man.
mike tython puth upth
Thyeah
they are basiclly called hindu push up my friends!! it is been practiced in india from very long. This type of push up yield the result only if you push limits every single day for long duration. And it is 100% worth it
No
informative video with sick art 🩷👍
Glad you enjoyed it!
Thanks!
Thank you! It's much appreciated!
Having DAILY workouts, consisting of (minimum):
- 500 pushups
- 500 dips
- 2000 squats
- 2500 sit-ups
- Weights & Cardio training
- Running sessions at 4am
- Daily INTENSE sparring sessions (Minimum 10 rounds)
And ALL THIS i repeat...DAILY!
It's more that DUMB to say that his ability was "GOD-GIVEN".
The guy worked out like a TRUELY OBSESSED PSYCHOPATH.
The numbers above are LEGIT, and more than INSANE!
💀💀💀💀💀💀💀💀
i just heard this push up and it went pretty easy
🙏🏽☮️BEEN DOING THIS PUSH-UP SINCE 1991💪🏾☝️💜🙏🏽✨
I did about 8 of them, mostly to test the form & get a feel. My left pec popped a lil bit and now my shoulder doesn't hurt. I apparently really needed the resistance offered at the midpoint of the exercise.
Dang, hope it stays feeling good. You may need a shoulder prehab routine.
In ancient Chinese martialrts and health exercises this push-up was and is called the
Tiger push-up
This is an excellent video. According to Applied Functional Science we would label this as a Prone Press Squat. Since the Squat is technically a fold of the body. Loved the narration along with the illustrations. An excellent exercise and I have been using this variation of prone press squats for 20 years! Thanks for the video!
However, fierce.Tyson had an opponent kryptonite named Evander Holyfield.
Holyfield was tough, had some of the best stamina in the division. He just kept coming at you full force for 12 rounds. He also really enraged Tyson with those head butts.
Really good explanation. Thanks.
Пробовал как то. Но не владел правильной техникой. Попробую еще раз, с учетом описанной выше техники, обязательно напишу свой отзыв.
I did this push up variation using yoga blocks and both on stairs (inclined), I've noticed a greater definition in my chest and shoulders. I usually superset this push ups variation with squat-rows using every minute on the minute for just 5 minutes a day. Needless to say its great stamina builder.
That sounds like a really great full body minimalist routine.
How does it look like? 20 seconds of pushups squats and rows for 5 times? Or is 5 minutes for every exercise separately?
@@talkingbirb2808 The EMOM workouts are when you do a set of an exercise every minute on the minute. So you might set a timer to go off every minute and every time it does you do 5 reps, then rest until the end of the minute when the timer goes off again.
An EMOM superset in just doing 2 exercises, one right after the other every minute. So it might look like 5 reps of tyson push ups and 5 reps of squat rows every minute for 5-10 minutes.
EMOMs in general are great minimalist routines. Addresses strength, stamina and calorie burning all in one short workout. It can even address mobility too if you choose the right exercises.
@@talkingbirb2808 So 10 rocking pushups/mike tyson push ups and 5 squat rows until the minute ends, repeating this cycle for 5 rounds.
For the warm up session is just doing 10 jumping jacks and 1 squat to inchworm walkouts for as many rounds as possible (amrap) for about one anime opening or 90 seconds.
@@Saiarts_yt thanks for the elaboration
Very good on an incline. Thanks 😊
My back build seriously
I heard everyone talk about these pushups except for Mike Tyson himself
I started doing this amazing workout and let me tell you it will kick your ass I added a weighted vest and man it's a killer alco this video is bad ass!!!🤘🏼🛡️⚔️❤️🔥
Glad it helped out! I love this with a weighted vest.
I have been doing these push ups for 45 years and they do work for helping you get into shape and they aren't very hard but you must do exactly how it is shown.
Everyday?
HANDS DOWN my favorite body weight movement..... it THE last thing i do in the gym after weights.
Great.
Hey i might be asking too much, but can you make a video about improving stamina/endurance?
Great! Thanks.
So, I used to do this exercise a lot before my stroke but now with my left side paralysis, it is currently impossible though I am working hard at the gym to improve my strength. How on earth did you get back to this actually very difficult style push uup??? I need to know
3:30
There ya go.
This is incredible, thankyou
Great video as always! Very informative. I never knew mike tyson pushups were so effective! I mean, i guess they are called mike tyson pushups for a reason. 😂
This is a brilliant exercise, its not for the weak minded though, i set myself a target of a 100 when im in the right frame of mind,breaking it up into as many reps as possible every set,so one set maybe 20 a 10 second rest and so on,give it a try,the pump is fantastic
I almost skipped this video glad I didnt
Thank you very much. As a boxer it's very helpful
Glad it helps! I notice for boxing, the tyson variation and archer push ups seem to quickly help. Tyson push ups for explosiveness and power and the archer push ups really harden the jab and upper cuts.
@@moversodyssey thanks for sharing
i gotta do this, maybe as a circuit with jump rope and kb swings 🤔
oh nah this works more muscles than I thought was possible in one excersise
It feels great..or terrible, depends on how many you do.
Excellent
I’ve seen this push up talked about, Hyped about and watched 100’s of videos of it over the years but there is one thing I’ve never seen.. and that’s Mike Tyson performing this excercise or even talking about this excercise. 🤔
These pushups are Modified Version of Mishra Dand From Indian ancient Strength Training.
The 1st time I tried this I could only get through 5 at a time now I'm up to 20
This is a tough one, one of my favorites.
Reminds me of dive bombers/sapate.
Great great❤❤🎉🎉
Thanks you very much :).
Look forward to test !
TÜRKÇE İÇERİK İSTİYORUZ SAYIN KANAL