Win over YOUR fear and anxiety with these YogĀsana 🍃| Balance your Vāta Dosha |Abhyas School of Yoga

Practice these YogĀsanas to control the increased Vāta in your body.
The ‘5-elements’ makes all there is you see around, including yourself.
If this balance is disrupted by our ways of existence, then there would surely be disruption to our existence." - Naam Deo
"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo
Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.
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