Mam pls reply my question. Milk ke jo malai hote hai ekdam thin malai agar ho usko milk ke sath kha sakte hai kia?ya phir isse weight loss slow ho jate hai ?Pls reply ki jiye bohot help hogi
I lost 21 kgs of by Amrita mam diet, aur Mera Pura belly fat chala gaya, hip and thigh area bhi slim ho Gaye, no acidity, no weakness, no hairfall, Amrita mam ki diet se ye sab possible huya hai, unke channel ka naam Amrita Gunjan Chakrvarty vlogs..........
Hello di, I'm a hosteller and I try to maintain my diet by following your diet videos but if I skip rice and roti for 1week wouldn't that affect my gut health? Even if I have oats for lunch what to have for dinner?
Y do u want to skip it ? 🤔 This is an example of meals when you don’t want to cook or can’t cook. U can do this 1-2 days in a week, rest u can follow hostel food only. U r anyway just maintaining ur diet
Hey anwesha dii ❤️❤️ thanku soo much once again I was little confused coz I had to join coaching in the morning 🌅 was unable to cook soo fast thanku sooo much for this vedio💖💖💖💖 lot's of love dear dii ❤️❣️❣️🥰😘😘😘😘😘
Very nice diet plan, Anwesha kl meine pucha tha aapse ki 15kg weight loss हो सकता h kya 45min walk करके mujze exercise ni पसंद h or दिन bhar के mere 15000steps हो जा रहे h
I lost 21 kgs of by Amrita mam diet, aur Mera Pura belly fat chala gaya, hip and thigh area bhi slim ho Gaye, no acidity, no weakness, no hairfall, Amrita mam ki diet se ye sab possible huya hai, unke channel ka naam Amrita Gunjan Chakrvarty vlogs.........
Not a good option daily, just fat n carbs, protein kom plus peanut butter gulo market r processed n added sugar thake, tai ghuriye firiye khao. Some days, it’s fine
I lost 21 kgs of by Amrita mam diet, aur Mera Pura belly fat chala gaya, hip and thigh area bhi slim ho Gaye, no acidity, no weakness, no hairfall, Amrita mam ki diet se ye sab possible huya hai, unke channel ka naam Amrita Gunjan Chakrvarty vlogs..........
Hi anwesha loug mujhe dekhkar bolta haa kee maa patle hoo Gaye hu laken na weight Kiya toa 1 kg bar Gaye hu inch loss ve nahi huwa Aisa khu please reply 🙏🙏🙏🙏🙏🙏🙏
I lost 21 kgs of by Amrita mam diet, aur Mera Pura belly fat chala gaya, hip and thigh area bhi slim ho Gaye, no acidity, no weakness, no hairfall, Amrita mam ki diet se ye sab possible huya hai, unke channel ka naam Amrita Gunjan Chakrvarty vlogs..........
Di breakfast idea for University student please no cooking also
I hope ua doing good Anwesha di❤️... could you please throw some light on inositol supplement
Mam pls reply my question. Milk ke jo malai hote hai ekdam thin malai agar ho usko milk ke sath kha sakte hai kia?ya phir isse weight loss slow ho jate hai ?Pls reply ki jiye bohot help hogi
You can have it....i had it during my weight loss. Low fat or double toned milk malai is fine.
Thyroid avoid food niye vedio dio Anwesha di. And how to remove acne black spot ?
Thank you so much...
Dhanbad mein garmi start hogai hai.cucumber is my favourite.
Whenever I follow u strictly i have got my results.Much love beautiful soul
I lost 21 kgs of by Amrita mam diet, aur Mera Pura belly fat chala gaya, hip and thigh area bhi slim ho Gaye, no acidity, no weakness, no hairfall, Amrita mam ki diet se ye sab possible huya hai, unke channel ka naam Amrita Gunjan Chakrvarty vlogs..........
Low budget cooking weight loss vdo lao na di plzzzzzzzzz
Plz make some videos about Breakfast ideas and recepies for University Students 🥲🥲🥲🥲🥲
Didi curd ta ki tumi home made nile naki shop er curd o use kora jabe? kolkata ei to winter homemade curd properly hocchena
Winter e shop er curd o khub akta thikthak h66ena
Hello di, I'm a hosteller and I try to maintain my diet by following your diet videos but if I skip rice and roti for 1week wouldn't that affect my gut health? Even if I have oats for lunch what to have for dinner?
Y do u want to skip it ? 🤔
This is an example of meals when you don’t want to cook or can’t cook. U can do this 1-2 days in a week, rest u can follow hostel food only. U r anyway just maintaining ur diet
Please share the link of Stevia
Which brand Stevia is it ?
Hey anwesha dii ❤️❤️ thanku soo much once again I was little confused coz I had to join coaching in the morning 🌅 was unable to cook soo fast thanku sooo much for this vedio💖💖💖💖 lot's of love dear dii ❤️❣️❣️🥰😘😘😘😘😘
👍🏻👍🏻 nice video for weight loss
Great
Very nice diet plan, Anwesha kl meine pucha tha aapse ki 15kg weight loss हो सकता h kya 45min walk करके mujze exercise ni पसंद h or दिन bhar के mere 15000steps हो जा रहे h
I lost 21 kgs of by Amrita mam diet, aur Mera Pura belly fat chala gaya, hip and thigh area bhi slim ho Gaye, no acidity, no weakness, no hairfall, Amrita mam ki diet se ye sab possible huya hai, unke channel ka naam Amrita Gunjan Chakrvarty vlogs.........
Inspiring video✌️
Nice ideas 😘💓
Hi Anwesha Di, ek din e maximum kota egg consume korte pari?
Fantastic 👌 ideas
Thanks
Very nice dii 👌
Hi Anwesha.. nice vedio
Thank u
Lunch r dinner duto meal e oats khete pari???
Tea ki craving hoti h mam tea m gud dal k pi skte h mam please reply
Yes
Konsa company ka stevia liya h mam
Ye sugar free ka hai
Can we eat oats at night ?
Can breast feeding mother try this diet plan
Can we have that lunch in breakfast too-curd oats and banana?
Ya ya
Steiva is zero calorie
Pcod me breakfast pennut butter or roti le skti hu..?
Not a good option daily, just fat n carbs, protein kom plus peanut butter gulo market r processed n added sugar thake, tai ghuriye firiye khao. Some days, it’s fine
@@SimpleTipsAnwesha 💗🥺 thank u tumar video golo khub bhalo hoi
Hi mujea thyroid hea mea 15kg weight loss kiya hai but abhi mera weight stuck ho gya hea plz help me didi 🥰
I lost 21 kgs of by Amrita mam diet, aur Mera Pura belly fat chala gaya, hip and thigh area bhi slim ho Gaye, no acidity, no weakness, no hairfall, Amrita mam ki diet se ye sab possible huya hai, unke channel ka naam Amrita Gunjan Chakrvarty vlogs..........
Dii ek month me on an average kitna wait kam hota h?? Me b apka diet plan follow karungi.... kyunki mere shadi h May me... mjhe weight lose Krna h🙂
0.5g - 1 kg per week is a healthy way
@@SimpleTipsAnwesha thanks di for ur quick response 😘❤️🙂
Didi pcod te curd nite parbo
I love your video
Thank u
Pakistan me dry fruits bohat expensive h 😒
Mam I also want lose weight
Portion control kaise karu
Hi anwesha loug mujhe dekhkar bolta haa kee maa patle hoo Gaye hu laken na weight Kiya toa 1 kg bar Gaye hu inch loss ve nahi huwa Aisa khu please reply 🙏🙏🙏🙏🙏🙏🙏
I lost 21 kgs of by Amrita mam diet, aur Mera Pura belly fat chala gaya, hip and thigh area bhi slim ho Gaye, no acidity, no weakness, no hairfall, Amrita mam ki diet se ye sab possible huya hai, unke channel ka naam Amrita Gunjan Chakrvarty vlogs..........
Chirva meaning?
Chire
”Congrats to everyone who is early and who found this comment!"🏆
Roti nhi khani kya
Di weight stuck ho Gaya hain😞
What about protein in meal 💀
How can I join your class
Email -
East or west our Anwalesha is best😊😊😊😍
😍🫶
❤️❤️