बहुत खूब।अती सुंदर। बहुत बहुत धन्यवाद सर जी। बहुत बहुत धन्यवाद।दातार कृपा करें ऐसी शक्ति दें आप ईमानदारी से अपने और देश समाज के लिए काम करते चलें जाएं।
Very informative interview...... honestly speaking, i have been hearing all these things that doctor is advising for proper digestion as hadith (the saying of our prophet Muhammad peace be upon him). If you read the hadith of our, prophet Muhammad (pbuh), he strongly advised not to take water in a standing position. Avoiding talking while eating is something that i have been hearing since my childhood as being one of the important hadiths of prophet muhammad . Eating food slowly or chewing it properly before we swallow it is another part of the advisory that prophet have given us. From hadith We also come to know that prophet strongly prohibited eating late in the night.. in fact prophet has advised to finish eating soon after sunset..
Baki sab ne copy paste kiya hai, Ye Ayurvedic mai.. HAJARO SAAL pahle se aata chala aa raha hai......hum hinduo ke liye normal hai, aapko logo ke liye new hai....
are chhodo na yr hindu muslim ye btao ke breckfast to salad or sprouts se ho gaya to ye daliya lunch ke rup me kre ya ese breckfast banae.... samajh ni aaya ye koi btao jra
1)Water sip by sip on sitting mode. Tea has caffeine, so avoid Take water in the morning Can include lemon juice. 2) Take salad which includes cucumber, tomato, beetroot, carrot. These are High fibre food acting as a cleanser in the body. Fill half of your stomach with fruits vegetables sprouts. Rotis tend to increase blood sugar. Eat by chewing slowly slowly sitting, this way we get proteins and minerals. Ensure its 100gm Eat happily and peacefully by giving half an hour. Solid food must be chewed and bought into liquid form. Never talk while having food As air might go while having as it causes indigestion.
Excellent Surgeon with Very Devine Outlook & Aura ! My experience with him on Fistula Surgery has been very satisfactory. I highly recommend this doctor for your medical needs !
Very nice explained. Its almost the Islamic Sunnah , like Not talking, Cleaning both hand, slowly and thanking god for the food. Great and detailed explanation.
Tatti krne m kon sa rule hai ye bhi btado salo 2 din pehle to registan se india aaye tum log or baap ko sikha rhe ho dharm gyaan Jay shree ram jay hindurashtra
informative content . for my digestion issue I consulted Doctor from Chandigarh Ayurved Centre and they suggested me digestion support kit after wisely listening to my symptoms. Really thankful for them .
Very nicely explained by you. We 5 Crores Bharat washi are suffering from heart ❤ 💙 diseases According to WHO, we 8Crores Bharat washi are diabetic. This is dangerous My younger Sala, brother in law, aged 38 died suddenly from heart attack in the morning. We need to take care of our health Make life easy Stop spending millions of Rupees in weddings of children Keep simple functions of Daal, roti, sambar rice, subji and some Bengali sweet Walk more, sleep well. Eat lot of fruits and vegetables Take Sun shines daily Take health care and testing of elders, parents, Saas Sasur, uncle auntie. Encourage them to take Sun 🌞 ☀️ shines daily We want Diabetic and Cardia disease free our Great Great Bharat warsh Jay hind Bharat Mata ki Jay
These Figures shows how seriously/honestly Government is working; There is no nutrients found in the food we eat, heavy pollution , so ofcourse diabetes, thryoid, high bp...and lot many diseases will take place
My life starts early in the morning with especial tea after fresh n at let nit i take a cup of tea before asleep ! My days begain with tea leaves n finished the day by tea leaves ! So tea is my fan which ever avoided my tensions!
Thanks so much doctor sir!! Excellent diet plan for all day to live healthy as my family is using for sometime along with taking 1 tsp twice a day of Brahmi Chyawanprash to prevent anti ageing and it is very useful is winter for the low immunity
*Excellent discussion Sir, Apke is valuable informative video ke liye bahut bahut shuqriya .* *Sir ek request hai next time aap apne interviewer ko change kar dijiye ye mahej raste ke hurdle ka kam kar rahe hn.* 🙏🙏🙏
A good and perfect diet Sir. I followed it for some days and the result was very good. Also from my personal experience it is a very nice and healthy Diet.
Aap ne bahut achhi tarah se bataya keise khana or kya kya khana chahiye .,...Mera ghutna dukhne ka shuru ho Gaya hei to Mere ko thoda vajan kam karna hei meri umar 48 sal hei Mera pura din khada rehkar warking karna padta hei to Aap koi eisi kasrat or dayat batao ji sir ...mei jarur Amal karungi ..Aapka khub Aabhar .......muje is babat Salah Dena ji......
फिट एंड फाइन के पूरे वीडियो मददगार हैं
क्योंकि बहुत सलीके से उसमे हर चीज़ को बताया गया हैं डॉ साहब का बहुत बहुत धन्यवाद💐
Sahi kaha doctor sahab ne
Poll ol. Lx@@GoluYadavlog143
बहुत खूब।अती सुंदर। बहुत बहुत धन्यवाद सर जी। बहुत बहुत धन्यवाद।दातार कृपा करें ऐसी शक्ति दें आप ईमानदारी से अपने और देश समाज के लिए काम करते चलें जाएं।
बहुत ही उम्दा एवं सटीक जानकारी जो सेहत की और खान पान के बारे में आपने दी बहुत बहुत धन्यवाद सेहत के लिएशुरू इतना मुश्किल भी नहीं 👍👍
So aptly explained!!
Khane ko peena hai ,
aur pani khana hai ...
Great 👍👍👍
Bahut badhiya bate hai aap ki God bless you sir
डा.साहब की सलाह अच्छी और अनुकरणीय है आयुर्वेद में भी ऐसी चर्चा की गयी है सावधानी सेऔर शाकाहारी भोजन ही सर्वोत्तम है।
Very informative interview...... honestly speaking, i have been hearing all these things that doctor is advising for proper digestion as hadith (the saying of our prophet Muhammad peace be upon him). If you read the hadith of our, prophet Muhammad (pbuh), he strongly advised not to take water in a standing position. Avoiding talking while eating is something that i have been hearing since my childhood as being one of the important hadiths of prophet muhammad . Eating food slowly or chewing it properly before we swallow it is another part of the advisory that prophet have given us. From hadith We also come to know that prophet strongly prohibited eating late in the night.. in fact prophet has advised to finish eating soon after sunset..
Subhanallah 💐❤️❤️ sari baten lslaam mein batayi gai hai aapki zaban me zyada samajh aati hai aur dil me utar jati hai ....Thanks for sharing 💐
Baki sab ne copy paste kiya hai,
Ye Ayurvedic mai.. HAJARO SAAL pahle se aata chala aa raha hai......hum hinduo ke liye normal hai, aapko logo ke liye new hai....
Indeed, the basic principles drinking eating manners come from Islamic and all teachings...from ancient times
Islam khud hi ancient nhi hai bhai. Sab copy paste he aur kuch modified. Hindi scriptures me ancient time se he by Rishis.
are chhodo na yr hindu muslim ye btao ke breckfast to salad or sprouts se ho gaya to ye daliya lunch ke rup me kre ya ese breckfast banae.... samajh ni aaya ye koi btao jra
@@subhajitchal3682 islam ancient hai tumhari nazar me nahi to kya karsakte
Sir aapne jo kaha wo bilkul sahi laga mujhe, ekdum perfect 👌🏻👌🏻😊
All rights... total rich proson do this...
Sir mujhe gallbladder m stone h to Kya m v apki diet follow kru
1)Water sip by sip on sitting mode.
Tea has caffeine, so avoid
Take water in the morning
Can include lemon juice.
2) Take salad which includes cucumber, tomato, beetroot, carrot. These are High fibre food acting as a cleanser in the body.
Fill half of your stomach with fruits vegetables sprouts.
Rotis tend to increase blood sugar.
Eat by chewing slowly slowly sitting, this way we get proteins and minerals.
Ensure its 100gm
Eat happily and peacefully by giving half an hour.
Solid food must be chewed and bought into liquid form.
Never talk while having food
As air might go while having as it causes indigestion.
Tomato kaise khaye 😢
Itna mahnga hai
All vegetables and fruits are now poisonous as pesticides are used during the production time.
Old research is now outdated.
Om shanti, bharata ji🙏 dhanyavaad. Hum sab ki pyare meethe " Shiv baba ji " 🙏😇😴🧠🤴👸👍👌🤝👏🇮🇳🇲🇰🎓🌈💯🎉🎁☂️👑
Bahut achha bataya sir aapne itani lambi video dekha achha lga thanks Sir
Om santi ...merey sath parampita permatma h hmara sabkuch achha hoga
Very nice sir ap nay bahut sahi aki ake bat achi say samjay
Bahut bahut dhanyawad dhanyawad shukriya shukriya respected bhaiji Om Shanti 🙏🙏❤️❤️🌹🌹
Excellent Surgeon with Very Devine Outlook & Aura !
My experience with him on Fistula Surgery has been very satisfactory.
I highly recommend this doctor for your medical needs !
Sir UR great thanks aj mein pehlibar Dr sahab ko dekha bohet acha Lage
Very nice explained. Its almost the Islamic Sunnah , like Not talking, Cleaning both hand, slowly and thanking god for the food. Great and detailed explanation.
Saled me kaun salt use karna hai
Your Islam has adopted it from Ayurveda 😊
Tatti krne m kon sa rule hai ye bhi btado salo 2 din pehle to registan se india aaye tum log or baap ko sikha rhe ho dharm gyaan
Jay shree ram jay hindurashtra
Peene ko paani tha nahi dono haath kidhar se saaf karte😂😂😂
Sab baten nabi -e-karim sw ne 1400 saal pehle hi bta di thi
Alhamdulillah being a Muslim ❤😊
Ji ❤😊
😊😊😊😊😊😊😊😊😊😊@@AnsariGufrana1020
Mashallah
Abb food me b religion gusa dya
Lekin 1400 pehle bhi duniya thi
Bhai
Hamare ayurveda ne usase pehle hi bataya tha bhai
Om shanti Thanku bhaiji
Sir aapne jo btaya sab quran sarif me mojud h sari bate masha allah bahut achhi bat btai aaj aapne
Parmatma ki yaad mei bnaye,parmatma ki yaad mei khaye.superb
informative content .
for my digestion issue I consulted Doctor from Chandigarh Ayurved Centre and they suggested me digestion support kit after wisely listening to my symptoms. Really thankful for them .
Yes 👍
Om shanti aadarniy Bhai ji 🙏🌹🤗 aap sabhi bado ka Dil se shukriya 🙏🌹🤗🙏🌹🤗🙏🌹🤗 mb code 646
Excellent knowledge thank you so much sir.
Bohot achi information di hai apane🎉🎉😊Thank you ☺️🙏
डाक्टर साहब जी नमस्ते जी आपने बहुत ही बढ़िया तरीके से समझते हैं जी धन्यवाद जी
Om shanti mare mitthe Shiv Baba 🙏🙏
बहुत अच्छी जानकारी दी आपने डॉ. साहब
om shanti mera pyara pita parmatma shivpita 🙏 om shanti bhai..
🕉 shanti meetha pyaare baba bhaiji shukriya dilse shukriya 🙏🙏🌹🌹
Mk
Thank you so much doctor sahab itni acchi tarah se samjhaya 🙏🙏🙏
D.satis sahb aap nay achi jankari di dhnyawad
पहला सुख निरोगी काया। दूजा सुख घर में हो माया।
🙏🏾🙏🏾🙏🏾🙏🏾💐💐
Blood pressure's
Aise video dekh ke aadmi josh me aa jate h ki yahi krenge, lekin video khatam diet ka plan khatam 🥰😘😇😁😄
😅😅😅
Sahi keh rhe ho 😂
@@neelampalvlog hmm
@@neelampalvlogkarnewal karta ji ...Karna jaruri pad jaat hai kabi kabi ..Mai khud karu
Jisko freedom hai wo karta hai ,,accha baath hai
1- water + lemon-+honey
2- salad / fruit
3-sprouts
4- Daliya/ roti
Sir Tanda water ya gram water lena k sath lena hai
@@vikashmishra-bt8eh Luke warm water.
Thnx batane k liye ..wgrh ye to bore kr deta
@@kanchansoni7176 thoda tameez se Aunty ji
@@kanchansoni7176 isliye bimar rahti ho
अच्छी जानकारी मिली है जी !
ये जो बोल रहें हैं,,, में सब फॉलो करता हूँ 🙏 मस्जए आता है ऐसे जीने में सुकून मिलता है
Very nicely explained by you.
We 5 Crores Bharat washi are suffering from heart ❤ 💙 diseases
According to WHO, we 8Crores Bharat washi are diabetic.
This is dangerous
My younger Sala, brother in law, aged 38 died suddenly from heart attack in the morning.
We need to take care of our health
Make life easy
Stop spending millions of Rupees in weddings of children
Keep simple functions of Daal, roti, sambar rice, subji and some Bengali sweet
Walk more, sleep well.
Eat lot of fruits and vegetables
Take Sun shines daily
Take health care and testing of elders, parents, Saas Sasur, uncle auntie.
Encourage them to take Sun 🌞 ☀️ shines daily
We want Diabetic and Cardia disease free our Great Great
Bharat warsh
Jay hind
Bharat Mata ki Jay
8888í
These Figures shows how seriously/honestly Government is working; There is no nutrients found in the food we eat, heavy pollution , so ofcourse diabetes, thryoid, high bp...and lot many diseases will take place
👍👍
I'm j
Q
dr. ap me gajab ki energy hai compare young man who sit front of you
&847+8#-;
Excellent diet plan. Thanks Doctor Sahib for this valuable information.
No doubt dear
Shokriya sir apne bahut acchhi jankari di hai thenk you
Thank you so much itna achcha suggestion dene ke liye
आपने शानदार ज्ञान प्रदान किया धन्यवाद🙏
Q
Thanks Dr. Sahib for providing a good service to people.
Excellent teaching skills👍
Thank you so much Dr. Satish Gupta 🙏
Thankyou so much sir aapne bahut he aache tareke se bataya
Thank you so much for sharing very important tips...
Sir kala nmk bhi dal sktay h kya slad may
My life starts early in the morning with especial tea after fresh n at let nit i take a cup of tea before asleep ! My days begain with tea leaves n finished the day by tea leaves ! So tea is my fan which ever avoided my tensions!
Thanks dr 🙏😀🇳🇵💐🌹paels vi hae
बहुत अच्छी जानकारी धन्यवाद धन्यवाद 🙏
Wow..ye sari baten Jo doctor sb. Ne btai wo exactly hmare prophet muhammad(pbuh) ne 1500 saal pahle hi btai thi..
Alhamdulillah.,,,,
👍👌🤲🏻
Hmare bhagavan ne bhi yahi kaha hai, magar insan मूर्ख hai wo sab bhul gaya hai...
Hmare bhagwaan ne 7000 saal pahle bta di thi 😬
Sab dharm me acha hi h… hamare yaha in particularly, khade hoke pani pina makru kaha jata h… beth ke hi pina chahiye
anyway.. just mentioning
Aur ye nahi bataya masoom janwaro ko mat maro mat Khao unki baddua na lo
🙏 Om Shanti Baba 🙏 thank you soomuch Doctor ji 🙏💞
Great knowledge sir....🙏🙏🙏
Thanks bhai ji itni acchi information dene k liye
So useful information with bell explained.. thank you so much sir..
Excellent tips. Thank you Doctor. Om Shanti
Thank for excellent tips
Good advice please lunch or dinner me kya khana chahiya
Very nice explanation on the way we should take our break fast, lunch & dinner
पहला सुख निर्मल काया दुसरा सुख थोडी माया तीसरा सुख सुंदर नारी चौथा सुख पुत्र अगिया करी ❤❤❤
Nice share always good video
Thanks so much doctor sir!! Excellent diet plan for all day to live healthy as my family is using for sometime along with taking 1 tsp twice a day of Brahmi Chyawanprash to prevent anti ageing and it is very useful is winter for the low immunity
Om shanti bap dada ji ❤❤❤🎉🎉🎉 shukriya Bhai ji ❤❤❤❤🎉🎉🎉🎉❤❤❤❤❤❤🎉
बहुत सुंदर .Thanks Sir.
Very nice video we all should implement atleast somethg from this as life is so fast bappa bless u always apka gyan sir ankhon pe sir
Thank you so much. It’s very very informative.
Thank you sir for most important advice..
Uttam jankari k liye thanks
Om shanti 🙏
*Excellent discussion Sir, Apke is valuable informative video ke liye bahut bahut shuqriya .*
*Sir ek request hai next time aap apne interviewer ko change kar dijiye ye mahej raste ke hurdle ka kam kar rahe hn.*
🙏🙏🙏
A good and perfect diet Sir. I followed it for some days and the result was very good. Also from my personal experience it is a very nice and healthy Diet.
Methi channa aur kya hai?Moong dal bataea hai?unko boil krna hai?
Radhayji Radhayji to All Respected Devotees 🙏🙏🙏🙏🙏⚘️⚘️🪔👏⚘️🌿🔔🤲☘️☘️🤲
Thanks for information 🙏
🎉🎉 Radhe Radhe
Well explained sir
That's right 👍 thank you so much doctor,,
वाह, सर आपने तो मेरी आँख खोल दी समय 👌👌👌😜😛😛😛
lot GTE
Great presentation Dr Sahab 👏
I fully agree with your advice 🙏🙏
Om Shanti, Shukriya 🙏🙏🙏
Waah waah.. bahut Sundar
बहुत बहुत धन्यवाद
Thank you sir for good suggestions
अति सुंदर
Jo aapne paramaatma ka naam lene ki baat kahi wo sone pe suhaga wali baat ho gy😌🙏
Useful video.. Thanks doctor
Thank you very much sir please give us more information about health benefits nd perfect diet🙏🙏
Very important tips sir thank u so much
Thanks महोदय
गजब डाइट प्लान हैं सर 👈
Aap ne bahut achhi tarah se bataya keise khana or kya kya khana chahiye .,...Mera ghutna dukhne ka shuru ho Gaya hei to Mere ko thoda vajan kam karna hei meri umar 48 sal hei Mera pura din khada rehkar warking karna padta hei to Aap koi eisi kasrat or dayat batao ji sir ...mei jarur Amal karungi ..Aapka khub Aabhar .......muje is babat Salah Dena ji......
He is dr with spirituality
Valuable message given by you sir
Thank you so much with regards💐
OM 💐💐💐💐💐
Great information sir way of having food is medicine for body..
ॐ शांती डॉ गुप्ता सर
Very nice knowledgeable sir thanks
Good knowledge thanks
Thanks . very nice 👍
Very fruitful information. Thank you Sir.
Very very very useful video...... Sir..... Thank you so very much Dr......