Diet Plan to lose belly fat | Secret hacks how to get a flat belly at home

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 90

  • @taiyarigswithricha3462
    @taiyarigswithricha3462 2 роки тому +11

    You are growing on and on..and helping others to grow..is a big thing Anwesha Di..
    @💙fromBhopal

  • @Ananya_2625
    @Ananya_2625 2 роки тому +18

    You were the first person in the world to convince me that I can loose weight at home. And that changed me, my body shape, my lifestyle, my habits everything. Thank you so much.

  • @delishapinto4648
    @delishapinto4648 2 роки тому +2

    You are like a best friend who speaks the truth that everyone needs.

  • @sonialabadi5023
    @sonialabadi5023 2 роки тому +10

    The key to achieving any goal is commitment and patience 💪😉😘

  • @djshikha
    @djshikha 2 роки тому +1

    Very well explained!!

  • @priyasondhi..6475
    @priyasondhi..6475 Рік тому

    U r different from others .and truthfulness I like it..🥰👍👍🙏🙏

  • @sheetalgupta9614
    @sheetalgupta9614 2 роки тому

    I just randomly watch ur 1 video and now i like to hear real fact from ur side about our health ...thanks

  • @atikapathan1722
    @atikapathan1722 2 роки тому +21

    I get positive vibes from her.....

  • @somachowdhury1876
    @somachowdhury1876 Рік тому

    Very nice video👌❤

  • @kishu911
    @kishu911 2 роки тому +2

    Anwesha it's been long m watching u...u are a no nonsense content creator... really like ur personality 👍

  • @shiningstar6047
    @shiningstar6047 2 роки тому

    My favourite fitness youtuber 😊

  • @priyasondhi..6475
    @priyasondhi..6475 2 роки тому +1

    Thanks for all videos mam.. helpful video's 🙏🙏🙏🙏🙏👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌

  • @paramitaslife..3243
    @paramitaslife..3243 2 роки тому +1

    Khub bhalo laglo…love you dear 😘😘

  • @padminivn5113
    @padminivn5113 2 роки тому +2

    Feeling good after watching this vedio ☺️ thank you for sharing wonderful information ❤️

  • @jesslin3847
    @jesslin3847 2 роки тому

    After ma ceasarean am facing belly fat prblm.nw baby 5months old. So i can start wrkout thanks alot..dear.

  • @zahinraisamouli6042
    @zahinraisamouli6042 2 роки тому +3

    Loved the video❤ it was very helpful...
    (First view and first comment )

  • @shivanisgudge3492
    @shivanisgudge3492 2 роки тому +1

    Mam you are just awesome, thank you so much for your content,it's always crisp n up to the point

  • @mandirascreation8057
    @mandirascreation8057 2 роки тому

    Very helpful video 💓💓💓💕

  • @user-qn5fd5hu5w
    @user-qn5fd5hu5w 2 роки тому

    Please tell me you lipstick shade

  • @sahelibasak4865
    @sahelibasak4865 2 роки тому +1

    THANK YOU DIDI FOR THIS VIDEO

  • @sehrishali3161
    @sehrishali3161 2 роки тому

    How.ur video is really motivated to me ....I just want to know exercise for my belly fat after pregnancy....my whole body is thin just belly fat disturbed me a lot

  • @2468loveyourself
    @2468loveyourself 2 роки тому +1

    Hi anwesha..my wt is fine hight 5.4 and wt 59 kgs..bt because of my three c sections iv a pouch tummy..skin around my belly is loose what can I do for this plz suggest something

  • @tandramajumdar3982
    @tandramajumdar3982 2 роки тому +1

    Thank you so much drar

  • @ravitasharma2024
    @ravitasharma2024 2 роки тому

    Hi i m 50 i m very disciplined good deit good exercise but my weight isvstuck up wt to do and please tel about weight training at home

  • @sreekutty7689
    @sreekutty7689 2 роки тому

    Dp awesome ❤‍🔥❤‍🔥❤‍🔥

  • @baisakhidas1726
    @baisakhidas1726 2 роки тому +1

    Apple cider vinegar le sakte he 10 pm?

  • @bodycare1277
    @bodycare1277 2 роки тому

    Kaise pta kren hme konsi prblm hai

  • @simplepassioncooking8939
    @simplepassioncooking8939 2 роки тому

    All valid points u have shared!!! Always appreciate u so much ❤️

  • @nidhisinha7549
    @nidhisinha7549 2 роки тому +2

    First ❤️

  • @rajshreemishra2481
    @rajshreemishra2481 2 роки тому

    Thanku ❤️ sooomuch andesha u are right

  • @kajalpatel7137
    @kajalpatel7137 2 роки тому

    Thank you Anwesha

  • @dharatilavat4453
    @dharatilavat4453 2 роки тому

    can i do exercise after dinner ?
    how long should I wait to exercise after eating dinner ?

  • @alkasharma7549
    @alkasharma7549 2 роки тому

    Thank you for your support

  • @fulbaanu
    @fulbaanu 2 роки тому +3

    Anweshaaaa didi you're beyond a best UA-camr. I truly love you a looooooot. Whatever u have said in today's video are absolutely sattya vachan hain. I feel always bloated 😩 so yeah I totally agree wid you. Love you sooooo much didi ❤️ 😘 💜
    From Bangladesh

  • @payal.jkorde1182
    @payal.jkorde1182 Рік тому

    Hello ma'am please help I am a college student nd my weight is 65 kgs now I am loss waiting nd my Target is 45kgs please ma'am help me.

  • @fathimafarhana8184
    @fathimafarhana8184 2 роки тому +1

    1 have pcos and i lost weight but the problem is the bigger breast pls do breast reduction exercises

  • @arhamahkhalid9390
    @arhamahkhalid9390 2 роки тому

    Sooooo ryttt sheee isss❤️❤️

  • @raziasultana1109
    @raziasultana1109 2 роки тому +3

    Without exercise can i lose belly fat. Please answer . Love fron Bangladesh . 🇧🇩🇧🇩🇧🇩

    • @SimpleTipsAnwesha
      @SimpleTipsAnwesha  2 роки тому +1

      U can but if is not sustainable or won’t be in goo shape for long time

    • @raziasultana1109
      @raziasultana1109 2 роки тому

      @@SimpleTipsAnwesha But i do diet. Intermidiet fasting.

  • @priyajain5047
    @priyajain5047 2 роки тому

    I really feel good

  • @namisha1176
    @namisha1176 2 роки тому

    Di i m suffering from extreme hair loose

  • @priankasaha8806
    @priankasaha8806 2 роки тому

    Thank you di☺️

  • @jannatulferdouse5198
    @jannatulferdouse5198 2 роки тому

    Ma'am jab me good diet follow karti hu mujhe breastfeeding me prblm hota he..

  • @fizablendful
    @fizablendful 2 роки тому

    Helpful for me

  • @nitusingh3117
    @nitusingh3117 2 роки тому

    I am 51 kg but I have problem of velli fat plz suggest me

  • @nehatiwari-yh5ju
    @nehatiwari-yh5ju 2 роки тому

    Hellow diii ❤️❤️my coach my mentor 🙏🙏 you are the one who told me that yess I can loose weight at Home..... I am in the way to my weight loss journey 💓 thanku soooooooooooooo much my gorgeous dii 😍😍😍🥰🥰... wish you lots n lots of success keep growing as u are dear ❣️❣️ May God bless you 💖

  • @risebeauty7698
    @risebeauty7698 2 роки тому +1

    Anwesha tmi video er suru te ja bolle oi gulo jeno amkei bolle oi kaj gulo sb ki6ui kore6i ami ...calorie deficit e khabar khele amr khub khide pai ami pari na continue korte karon amr kono maid nei barir besir vag kaj ami e kori amr bacha school diye asa niye asa o ami e kori ai sb kore amr bare bare khide pai. I feel hungur all the time tai amr belly 30 inchi niche kono din o name na..ha ami 50 minute workout kori regular but belly te halka akta fat royei jai...

    • @SimpleTipsAnwesha
      @SimpleTipsAnwesha  2 роки тому

      Tahole Tumi Tomar kind of foods change koro. Switch to complex carbs, more & more fibre, adequate protein. Low calorie high volume food

  • @labtechniques8107
    @labtechniques8107 2 роки тому +2

    First view

  • @Guriyaomer
    @Guriyaomer 2 роки тому +3

    Weight kam ho gya h but post delivery belly pouch ni kam hota even after exercise wo flat ni hota se sub tips fellow kerti hun exercise b kerti Hub still no difference in belly fat 😢thx for video

    • @rockycute4862
      @rockycute4862 2 роки тому

      Same here.. Now m avoiding salt in dinnee.

    • @Guriyaomer
      @Guriyaomer 2 роки тому

      @@rockycute4862 I think belly pouch due tu c section ye b ni bta saktey kych

    • @SimpleTipsAnwesha
      @SimpleTipsAnwesha  2 роки тому +1

      Weight loss is different from fat loss. Also, Is it fat or your lose skin ?

    • @Guriyaomer
      @Guriyaomer 2 роки тому

      @@SimpleTipsAnwesha fat because i deliver two babies woth c section not that part hanging now i loosing weight with 3 years now i did it but nit that belly part belly pouch my curent weight 47 .7 height is 4 10

  • @nashmianisar8260
    @nashmianisar8260 2 роки тому

    Your currnt weight?

  • @aawinakhan7580
    @aawinakhan7580 2 роки тому +1

    Wow mam

  • @nandinikarmakar2933
    @nandinikarmakar2933 2 роки тому

    Ma'am my age 20 an I pcod patient🙂

  • @chandnarang3985
    @chandnarang3985 5 місяців тому

    👍👍

  • @Babysharma25
    @Babysharma25 2 роки тому +3

    ❤️❤️

  • @happylearning439
    @happylearning439 2 роки тому

    Sis apko daikh kr na positive vibes ati h or kuch na kuch lesson milta h example apnai leyai thoda soacho khud k sapno k leyao jeyo or 4 log ky khegai inko kis tarah ignor krai bus apnai kaam mai busy rho.mst rho aagai bdtai jao

  • @richabattan5384
    @richabattan5384 2 роки тому

    Hlo anvesha how are you?muje aap se dite plan lena h aap se contact kse kru

  • @priyanka4336
    @priyanka4336 2 роки тому

    Breakfast mein 9PM likh dia h Anwesha.

  • @fizablendful
    @fizablendful 2 роки тому

    Nic

  • @simranarora3884
    @simranarora3884 2 роки тому

    Mujhe sayad rectus daisies hai is problem k sath wajan kaise karu abhi meri arthik stithi bhi bilkul sahi nhi hai matlab ki do time k khana hi mil jaye sahi se wahi bahut hi in sb k sath kaise kya karu

    • @SimpleTipsAnwesha
      @SimpleTipsAnwesha  2 роки тому

      Then u should first work on fixing the income dear, focus on getting food and just eat healthy .
      Belly fat should not be the concern right now coz stress will not help

  • @sayanibatabyal1575
    @sayanibatabyal1575 2 роки тому

    Diat for teenager school girl

  • @samapti-thetalesofabonggir5988
    @samapti-thetalesofabonggir5988 2 роки тому +2

    U r looking pretty

  • @rockycute4862
    @rockycute4862 2 роки тому

    Post pregnancy belly fat is vry ziddi😐😡

  • @sahisajjad9329
    @sahisajjad9329 10 місяців тому

    Belly fat ho ga

  • @zahinraisamouli6042
    @zahinraisamouli6042 2 роки тому +2

    Loved the video❤ it was very helpful...
    (First view and first comment )

  • @aryabarve9262
    @aryabarve9262 2 роки тому +1

    ♥️♥️♥️