EASY Fat Loss Hacks - Top Nutritionist Shares Formula

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  • Опубліковано 10 лип 2024
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    आज हमारे साथ हैं Suman Agarwal, जिन्होंने Weight Loss, Healthy Diets, और Home Cooking Tips के विषय में गहन ज्ञान साझा किया।
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КОМЕНТАРІ • 71

  • @archanasharma4189
    @archanasharma4189 24 дні тому +7

    Life is simple we make it complex
    She is talking about Ikigai book😍

  • @VD-oh3rg
    @VD-oh3rg 25 днів тому +2

    V nice information 👌

  • @amrutasalgar8141
    @amrutasalgar8141 День тому

    Very nice information

  • @kumkumstriveconsultant5584
    @kumkumstriveconsultant5584 23 дні тому

    Thank you Madam

  • @sandeepdeshmukh9974
    @sandeepdeshmukh9974 10 днів тому

    Best information mam👍

  • @poojamitra3990
    @poojamitra3990 25 днів тому +2

    It’s called Mitahaar by Swami Shivanand

  • @jainabtamboli5676
    @jainabtamboli5676 21 день тому +1

    Our ayurveda also mention this concept

  • @jindpreetsandhu6163
    @jindpreetsandhu6163 25 днів тому

    Yes true

  • @Struggler729
    @Struggler729 25 днів тому +10

    She is speaking about Ikigai book...its really a good book.

    • @chhaya2659
      @chhaya2659 24 дні тому

      No, please go back to the ayurvedic way of lifestyle for better fitness and healthy body with a good physique 😊

  • @rajendraarora7683
    @rajendraarora7683 18 днів тому +1

    I am a punjabi my father used to say "jitni bhookh usse ek roti kam khao" We have these things in our culture but perhaps we couldn't write or convey the way foreigners could. Kam khao, nam khao aur gam khao.

  • @gohilrasik6410
    @gohilrasik6410 22 дні тому +2

    Tks sir ji sharing and showing ,making such valuable informative videos.
    One thing I suggest you should show atleast 20 min program so we can get more sufficient and stick to one place of videos.
    So many youtuber making so much videos but they r totally commercial based videos and that is not good for our innocent, uneducated people atlast they will come to problem then they go hospital.
    Thanks for sharing 👍.

    • @DIVINE16.
      @DIVINE16. 20 днів тому

      Search Title "Fast fat loss made easy"

    • @loveyourself7483
      @loveyourself7483 17 днів тому

      One hour ka hai...go for it

  • @CannyGogianotes
    @CannyGogianotes 23 дні тому +2

    Start listening to your body and you will make better and right choices. Otherwise social media is full of such chit chat...

  • @belasharma1422
    @belasharma1422 25 днів тому

    Wow

  • @AmritaKumari-vr4op
    @AmritaKumari-vr4op 2 дні тому

    Feasting me pani ya limbu pani Leni chahiye ya nhi

  • @jassisangha8592
    @jassisangha8592 25 днів тому +25

    Eat dinner at 9pm and sleep at 9:01pm.......................even dumb people know that we should eat atleast 3 hours before sleep. Ranveer, i can't believe she is on your show.

    • @chitranshvarshney9225
      @chitranshvarshney9225 25 днів тому +9

      unhone esa kab kaha ki khate hi so jao??? she just said that you should fast for atleast 12 hours from 9pm to 9 am.... ab tumhe jab sona ho tum soye bas 12 ghante ki fasting kar lo

    • @rock0285
      @rock0285 20 днів тому +2

      9 baje hi khaana chahiye aaj kal ke time mein kyunki sote hi 12 baje hain....

    • @neoaryan1266
      @neoaryan1266 19 днів тому

      9 baje khane ko kah rahi hain to inka nutritionist hona bekar hai

    • @priyaranadive8237
      @priyaranadive8237 16 днів тому

      Ye kab bola isne

    • @kavitakulkarni1954
      @kavitakulkarni1954 14 днів тому

      Relax guys try to understand what she is trying to convey....

  • @Avani_and_Neeti
    @Avani_and_Neeti 25 днів тому

    👍

  • @Amy-sb2tu
    @Amy-sb2tu 23 дні тому

    Alpa ahara for sages and saints.. But for every normal person, Ayurveda recommends Mita Ahara not Alpa Ahara..

  • @qwerty-zu6fz
    @qwerty-zu6fz 19 днів тому +1

    Eat less eat healthy and exercise daily. Do this for a year.

  • @samrageekhatun4503
    @samrageekhatun4503 17 днів тому +1

    Mam k sath contact kaise kare?

  • @paulasandhu7086
    @paulasandhu7086 6 днів тому

    Working full time . I only have time 3 meals

  • @bijaybiswas2559
    @bijaybiswas2559 25 днів тому +1

    morning meal should be hard meal...

  • @sayedaayeshashah3231
    @sayedaayeshashah3231 23 дні тому +11

    Our prophet peace be upon him also said the same

  • @body052
    @body052 5 днів тому

    I’m not agree with late night dinner at 9pm😂😂😂

  • @nitinmishra9422
    @nitinmishra9422 24 дні тому +1

    That's why I don't like unlimited thali

  • @sagar1691
    @sagar1691 17 днів тому

    Osho told this 40 years back...

  • @avijit7784
    @avijit7784 25 днів тому +2

    First comment

  • @kirtiphaltankar74
    @kirtiphaltankar74 25 днів тому +1

    Mam ,pl read AYURVEDA ,it's great base for eating healthy habits with every season,with age and life style.
    80% eating is highlighted in ayurvedic book ..
    Sorry but we Indian don't value our culture

    • @user-ws7pv7eu9t
      @user-ws7pv7eu9t 21 день тому

      Actually this 80 percent thing is from Japanese culture, I have read it in a Japan based lifestyle book (ikigai)

  • @anitagonsalves8694
    @anitagonsalves8694 22 дні тому

    Dinner 9 bje 😳

  • @Scrollwithharshuu
    @Scrollwithharshuu 25 днів тому +2

    5th comment

  • @shreyagupta-xf6nw
    @shreyagupta-xf6nw 25 днів тому

    Book is ikigai

  • @sirik-pw1ou
    @sirik-pw1ou 24 дні тому

    Chowbeas in English please

  • @Uzairkhalid.
    @Uzairkhalid. 25 днів тому

    Invite Guru Maan, the top nutritionist who provides free diet plan.

  • @vaghbhati4216
    @vaghbhati4216 25 днів тому +33

    Dinner 9 bje waaah...9 khakr so jao..waaah re madam

    • @Rangoli-x3k
      @Rangoli-x3k 21 день тому

      You seem to be a health conscious person,Just visit #ajeetbisen once, It advocates medicine free, disease free life,Many holistic experts are there on that platform along with Live Health Q&A sessions.

    • @rock0285
      @rock0285 20 днів тому +4

      She is absolutely right.... 3 hrs se zayada gap between sleeping and dinner is extremely harmful as acids start causing danage

    • @vaghbhati4216
      @vaghbhati4216 20 днів тому

      @@rock0285 waaah ... 😂😂

    • @akankshashinde3995
      @akankshashinde3995 19 днів тому

      Right 👍👍​@@rock0285

    • @Krutikavlogs20
      @Krutikavlogs20 19 днів тому

      She said for this for example only ...

  • @DhirajTawlareAstro
    @DhirajTawlareAstro 21 день тому

    Jo bataya ja raha usase mai kam bar hi kha raha hu

  • @TheRohit9595
    @TheRohit9595 20 днів тому

    😂... Ayurved sunna nahi hai lagta madam ne

  • @chandankumarshaw2670
    @chandankumarshaw2670 25 днів тому

    🥺🥺🥺🥺🥺

  • @rahibanaskhan2073
    @rahibanaskhan2073 20 днів тому +2

    Bhook k 3 parts karo aik hisa Khana
    Aik hisa Khana
    Aur
    Aik hisa Khali chor do
    Said Prophet Muhammad Peace be upon Him

  • @chhaya2659
    @chhaya2659 24 дні тому

    Absolutely wrong

  • @PriyaVerma-dl7sb
    @PriyaVerma-dl7sb 7 днів тому

    Ye sb kuch ulta fulta bol rhi h

  • @sarabkaur1688
    @sarabkaur1688 25 днів тому +1

    3rd comment 😁😁

  • @wajahatali7971
    @wajahatali7971 9 днів тому

    Content acha ha but Constipation wali shakal kio banai ha

  • @body052
    @body052 5 днів тому

    I’m not agree with late night dinner at 9pm😂😂😂