How I balance fitness with normal life as an A-level student | top tips for a busy life

Hey all! If you don't know me, I'm Katia and I have recovered from 2 ED's throughout my teenage years, I want to now show others how fitness saved my life and in this video we talk about how I am fitting fitness around my busy life right now as an A-level school student!
I know a lot of you feel like you can't fit in running, or the gym around a busy schedule, but I'm here to talk to you and say that it should be something you want to do!!
So if you are a student, a parent or just someone who is looking to get started or if life has gotten a little busy, here it is!! It's a bit of a mix and match of a vlog and a sit down video but here we go anyways!!
so I hope you enjoy and leave in the comment what else you want to see from me and follow my socials for daily motivation and fitness content - all real and just positive vibesssss
Katia
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