My 30 Day Weight Loss Transformation

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  • Опубліковано 31 тра 2024
  • HELLOOOO everyone thank you for being here and I love you so so much
    FOLLOW V!!! she is truly the best and if you live in Denver check out her soul cycle classes that have truly changed my life
    / thatbodybyv
    veronicamariepe...
    If you want to hang out I will be at the soul cycle class THIS Sunday (9/18) at 9:30 with V www.soul-cycle.com/studios/co...
    FOLLOW ME ON INSTAGRAM: / morganadams
    Timestamps
    00:00 - Intro
    3:24 - My body day 1
    4:30 - Meet V & My New Routine
    8:31 - Let's Start Working Out
    18:07 - What I Eat
    28:13 - FINAL RESULTS
    ALL OF MY PREVIOUS HOUSE VIDEOS are in a playlist here: ua-cam.com/play/PLy.html...
    My favorite vlogs: ua-cam.com/play/PLy.html...
    A playlist of Vlogmas 2021: ua-cam.com/play/PLy.html...
    A playlist of Vlogmas 2020: ua-cam.com/play/PLy.html...
    TRINITY: trinniee?h...
    SUBSCRIBE TO RYLANDS VLOG CHANNEL!! ua-cam.com/channels/Ve_.html...
    & HIS PODCAST!
    SHANE: / shane
    FOLLOW MY SISTER IN LAWS FOOD BLOG: staceylives.com
    ua-cam.com/channels/H2c.html...
    MOM: / vickiadams2. .
    DAD: / bruceadams2. .
    If you want to watch my entire bedroom renovation series I've made a playlist here:) ua-cam.com/play/PLy.html...
    SUBSCRIBE TO MY CHANNEL
    / morganadams1​. .
    If you're reading this comment "I know grandma does not approve of not eating meat"

КОМЕНТАРІ • 3,4 тис.

  • @morgansvlogs
    @morgansvlogs  Рік тому +2821

    HII 🤍 I wanted to say a few things that I forgot to add.
    1. If this video isn’t valuable to you and where you are at PLEASE don’t feel the need to watch it I’ll see you again with not a weight related video 😘
    2. I’m aware that a lot of these things seem a little “extreme-ish” but I wanted to preface by saying that majority of these things (walk, gallon of water, mean and dairy free) are things that I’ve already been doing for months and I’m just now ADDING in the physical aspect
    3. GO SHOW SOME LOVE TO MY GIRL V who has quite literally changed my life and will never know how grateful I am to her
    4. I love you and just know you are perfect the way you are 😘

    • @JessicaMarie91
      @JessicaMarie91 Рік тому +20

      Needed this inspiration 😭😭 thank you & I’m proud of you 🙌🏼💕❤️

    • @KristineS73
      @KristineS73 Рік тому +9

      Wow Morgan! I hope it helps your mental health also. What an inspiring video. Ive gained a good 50 lbs from covid and im not in a good headspace for sure! So seeing this and hoping it helps me find what i need to start some thing. ❤❤🤘

    • @cookiec-00
      @cookiec-00 Рік тому +5

      Keep doing you boo! A year ago I felt the same way after gaining weight during covid. A year later I feel so much better. Its a lifestyle, not just for a few months so I hope you can find a happy meduim to continue on your healthy body/mind/soul journey!!!! Much Love from Denver!🖤

    • @harley_29palmz
      @harley_29palmz Рік тому +3

      You look good!!! If you decide to keep going more power to you.

    • @hannahnuckols5207
      @hannahnuckols5207 Рік тому +7

      You are seriously just such a beautiful person inside and out...as a 36 year old mom who stays home and homeschools my kids, thank you for inspiring me to take the time to work on myself. You have no clue how much you help your viewers and how much you are loved!

  • @shaziaebrahim8817
    @shaziaebrahim8817 Рік тому +3696

    This is the most positive and non-toxic transformation video I've ever watched. Good for you Morgan!!!

    • @Almogit
      @Almogit Рік тому +7

      for real!!!

    • @jillzugs
      @jillzugs Рік тому +7

      Agreed!!

    • @jessicae9765
      @jessicae9765 Рік тому

      👏👏

    • @kaitlynashleyfalk
      @kaitlynashleyfalk Рік тому

      This. Just trying to better yourself from where YOU'RE at for YOU.

    • @MarkAudreyCagnayo
      @MarkAudreyCagnayo 11 місяців тому

      ​@@kaitlynashleyfalkIn like manner also, that women adorn themselves in modest apparel, with shamefacedness and sobriety; not with broided hair, or gold, or pearls, or costly array; but (which becometh women professing godliness) with good works.
      1 Timothy 2:9‭-‬10 KJV
      bible.com/bible/1/1ti.2.9-10.KJV
      Depart from evil, and do good; Seek peace, and pursue it.
      Psalm 34:14 KJV
      bible.com/bible/1/psa.34.14.KJV
      And if thy right eye offend thee, pluck it out, and cast it from thee: for it is profitable for thee that one of thy members should perish, and not that thy whole body should be cast into hell.
      Matthew 5:29 KJV
      bible.com/bible/1/mat.5.29.KJV

  • @fabianotoma8401
    @fabianotoma8401 Рік тому +544

    I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. ua-cam.com/users/postUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.

  • @coralcupcakes
    @coralcupcakes Рік тому +954

    I needed this video. I’ve been struggling so bad mentally and see everyone living their best lives exercising and eating clean. I am definitely going to be diving in to some changes.

    • @emmaspencer1540
      @emmaspencer1540 Рік тому +8

      I just left a comment stating this pretty much 😭 I believe in you! Lol we can get out of our shit mental spaces. I’m sure(I think) 😂

    • @xxkarlosxxxxxx7233
      @xxkarlosxxxxxx7233 Рік тому +4

      And no cupcakes😂

    • @mobloko294
      @mobloko294 Рік тому +4

      It takes time. I was stuck two months trying to get in the losing weight mindset. Couldn't get any exercise in without immediately getting bored or physically tired of it. I'd start with getting your steps in or any fun cardio videos on here. If you find lifting weights fun, do that. Find what kinda ticks that mental health away for a bit. Mine happens to be fun cardio dance videos and get fit with ricks walking videos (he's super simple, fun, and takes you away from your head for a bit) and with diet, prioritize your proteins. It'll make cravings and everything else just about easier. And protein is has a neat thermogenic effect, so you'll be burning calories eating protein too (look it up it's good information I just learnt since I've began losing weight on and off 3 years ago) good luck 🤞🏻

  • @helenanimocks
    @helenanimocks Рік тому +645

    Those results???? Holy shit girl, this is motivating me to keep up with my exercise😂 I’m not as strict because of my schedule but It’s something at least

    • @recoveringintrovert717
      @recoveringintrovert717 Рік тому +20

      Even 10 mins every day WILL do something. Just show up and do your best that day

    • @lisanne9640
      @lisanne9640 10 місяців тому +3

      Perfection isn’t the goal, keep doing what you are doing. You will improve overtime!❤

    • @helenanimocks
      @helenanimocks 10 місяців тому +5

      @@lisanne9640 Aw man this comment was from a while ago😂 I took a break from working out for a little bit because I got pretty sick from a vacation. But after starting back up again in March I’m 18 lbs down! Ik the bmi scale can be inaccurate sometimes, but I’ve made it from obese to 8lbs away from healthy, so that’s pretty damn good😂

  • @moonchild6216
    @moonchild6216 Рік тому +2685

    Honestly, me being a plus size girl, I've always have these moments where i suddenly realised I need to start taking care of my body but those moments usually got crushed away if there's even a littlest inconvenience in my life. I know i need to work on that because I've decided that those small bumps can't be the reason I'm neglecting my healths. This video helps me realize that i can do anything I put my mind to. Thank you so much Morgan for making me finally come to terms with my self worth ❤️

    • @jacquelinevillarreal657
      @jacquelinevillarreal657 Рік тому +17

      I feel you girlie ✨💖✨

    • @carlzmossberg5438
      @carlzmossberg5438 Рік тому +13

      Yes girl! Believe in yourself.

    • @tanyacamilla
      @tanyacamilla Рік тому +24

      I can totally relate to you regarding this. If ive suffered small bumps in the road, i let everything go. But not this time. We will both achieve what we want to achieve. Stick with it❤

    • @katiemaige4275
      @katiemaige4275 Рік тому +3

      Same her

    • @EveryKneeWillBow2Christ
      @EveryKneeWillBow2Christ Рік тому +12

      I lost 200lbs after going through a close friend death ! working out became so addicting

  • @celestaisthebesta2359
    @celestaisthebesta2359 Рік тому +624

    I also love how you didn’t count calories or weigh yourself, it was all for mental and physical health. It’s just so inspiring and I feel like you have shown me I can do anything I want to do to change

  • @marziadelevo
    @marziadelevo Рік тому +452

    This was the most honest and relatable weight loss transformation I've ever seen. I've gained quite a bit of weight during quarantine, and lets be honest even before, but this helps me to make small changes and slowly get back to where I feel comfortable. Sending you so much love and pls share more of your journey

  • @laurafayelewis
    @laurafayelewis Рік тому +19

    I’m on day 33 of 75 hard and I can relate to this sooo much. Drinking a gallon of water alone has DRAMATICALLY changed my life. I have never felt better. It’s bizarre that all the people who say “drink more water, move your body , eat healthy food and you’ll feel so much better.” Were all right !!

  • @TessMac
    @TessMac Рік тому +803

    Morgan. You can change WHATEVER you want physically..Just don’t change that beautiful heart. It makes you special! The world needs more people like you. So do whatever physically just know that heart makes you a QUEEN! 🤍👑✨

  • @crabrangoonz8026
    @crabrangoonz8026 Рік тому +56

    I wish more folks talked about the possible mood shift that happens when you shift your diet/lifestyle, etc!!! About 2 weeks into altering my diet + increasing my activity levels, I started to feel SOOOOOOOO bad emotionally and mentally. Like my spirit was just not down for anything and then a couple days later I started feeling better and haven't really gotten to that point since! It was really comforting and motivating to see a similar process in your transformation.
    Wishing you nothing but continued health and happiness!

    • @naomim66
      @naomim66 Рік тому

      Same thing happened to me about 2 weeks in to it also!! Comforting to see I'm not alone

  • @saywhaaaaat6464
    @saywhaaaaat6464 Рік тому +30

    I've spent the last four years being depressed and down and neglecting myself after losing my mother.....I finally decided to start making myself a priority and take care of myself. Home workouts every morning, gym twice a week, and overhauling my diet completely. I've also started practising self care......thank you for this video....it really spoke to Me....

    • @liakourti
      @liakourti 3 місяці тому

      Hey I know it’s been a year since you commented but I hope you’re doing better and I’m so sorry for your loss❤️

    • @veronicasanchez696
      @veronicasanchez696 3 місяці тому

      Im so sorry for your loss sweetheart❤ hope all is well and im keeping you in prayer your comment was so inspiring!!!! Recently became a widow and it is so inspiring to hear thank you for sharing!!!❤

    • @veronicasanchez696
      @veronicasanchez696 3 місяці тому

      @@liakourtiGod bless you so sweet to reach out to her❤love seeing people care about others just because! You are precious!🙏

  • @meganvolf
    @meganvolf Рік тому +201

    Girl you accomplished SO MUCH, you moved back to Colorado got your own home, are working on it and rented your own apartment. Oh and SCHOOL!!!! You're amazing gorgeous doll, sending you so much love 💜💜💜

    • @bruzerbites1318
      @bruzerbites1318 Рік тому +2

      @Megan Volf. Thankyou, I was going to say the same thing. I think she's done alot by buying a house, renovating, etc. Moving alone was HUGE. But I know how she feels sometimes its hard to see it when your in the middle and not feeling great. Glad she's taking steps to feel better cuz she such a sweet person.

  • @Hamburgergirl757
    @Hamburgergirl757 Рік тому +437

    Everytime I watch your videos it’s like talking to a best friend who doesn’t know I exist 😭 I’m so proud of you Morgan, I know I’m just an internet random but your energy seems so much more lifted and at peace!

    • @morgansvlogs
      @morgansvlogs  Рік тому +79

      🥹🤍 that is the nicest compliment ever thank you so much. Sending you lots of love

  • @CarolinaGonzalez-qb8ey
    @CarolinaGonzalez-qb8ey Рік тому

    Morgan you have no idea how much I appreciate you being so vulnerable about your lows in how you feel about yourself/where you’re at because I relate to almost everything you say and it’s so nice to feel like I’m not alone in those feelings 💕 love you so much and you’re doing so good

  • @kabean09
    @kabean09 Рік тому +2

    I'm so happy you're happy Morgan! Seeing your transformation in confidence from day one to the end was the best part. I've been watching your channel for several years now, and you've grown so much in the best way since the beginning. You really seem like such a genuine, honest, kind person who speaks her mind, cares about others, and now cares a lot for herself as well and it shows! This video has inspired me to start working out and eating better because I was in a similar rut but seeing someone so relatable taking care of themselves makes me know I can do it too. Thank you

  • @Michellecrossan
    @Michellecrossan Рік тому +247

    Girl I’m 33 ..and if there’s one thing I’m sure of
    it’s that NOBODY KNOWS WHAT THEYRE DOING. We all feel lost and unsure. Nobody knows what’s next. It’s the one thing we’re not alone in. You’re doing so much better than you think. 💕💪🏻

    • @BrandyH-eh9up
      @BrandyH-eh9up Рік тому +12

      I’m 39 and i agree. Lol. I will be really fit for a few years then chubby for a few years. Back and forth lol

    • @jessfromnewy
      @jessfromnewy Рік тому +6

      This! I am a 38 year old, married, mother of 2. I still don't know what the heck I am doing.

    • @hei.bk2017
      @hei.bk2017 Рік тому +4

      I'm going to be 31 in October and I agree 🤣

  • @heidisupple3259
    @heidisupple3259 Рік тому +125

    My rule of thumb is always "Give it 3 weeks". Sure, 1.5 weeks in I feel like everything's just hard and not making a difference... but by the end of week 3, everything becomes more routine and easier and more enjoyable, and you finally start to SEE and FEEL improvements too... and then it all starts feeling worth it, and you start feeling like you're actually improving your life and well-being.

    • @mintyhippo8125
      @mintyhippo8125 Рік тому +2

      Yes, I wasn’t prepared for how hard the first couple weeks are lol I luckily can stay pretty motivated for working out, but physically I felt like jello for a month

  • @renesteinhauser2742
    @renesteinhauser2742 Рік тому +69

    I appreciate you not worrying about or sharing numbers but focusing on how you feel! 💛

  • @BushraHashem
    @BushraHashem Рік тому +2

    This has been a breath of fresh air to watch. Thank you for being so open and vulnerable!

  • @dwedwe6836
    @dwedwe6836 Рік тому +275

    The “everyone wants a fat as* but no one talks about how difficult it is” got me😂😂😂 I understand the struggle girl

    • @mermaiddiyartist8119
      @mermaiddiyartist8119 Рік тому

      Yep 😂😂 even when I was skinny Always had to size up for it

    • @coconutsophh
      @coconutsophh Місяць тому

      @@mermaiddiyartist8119same girl! with a lot of dresses I have to size up because I can fit my waist in it but I cant fit my butt😭 then I end up with baggy sorta dresses that dont look right 😭😭😭

  • @QueenOfKronstad
    @QueenOfKronstad Рік тому +58

    The idea to take photos of the contractors where you walked by, is an excellent idea! I really hope you get to fix that house soon. And it was AMAZING to see your 30 day transformation! Good for you!

  • @kaylis4038
    @kaylis4038 Рік тому +3

    You spoke to my heart and soul with this Morgan. You also gave them both a hug. So happy for you at this point in your journey

  • @MrWonderfulVibes
    @MrWonderfulVibes Рік тому +5

    Morgan, I love the way you process through you’re emotions. Like seeing you work through what your feeling and breaking everything down until you feel like you’ve had some sort of release of what’s stressing you and helping you to ease your mind and anxiety is something I think you should give yourself more credit for. You’re so relatable and it makes me feel like I’m not alone, so thank you for that. An the way you’re being so open and vulnerable is a beautiful thing and it’s mad respectable! Major props to you for putting yourself out of your comfort zone and doing something for yourself to make you feel better, that’s amazing and I love you for being you! Hugs! 💕

  • @bees9872
    @bees9872 Рік тому +205

    I loved you’re journey! Self growth! I left my fiancé after 8 years and lost 54kg in 12 months, got a degree and now I’m in med school getting my bachelors and building a tiny home before I’m 30 with 3 babies in tow! Would love seeing more of these vids! ♥️

    • @rb1278
      @rb1278 Рік тому +2

      Wow good for you that’s amazing!

    • @shatteredscry
      @shatteredscry Рік тому +8

      Damn, where's your channel at? ❤

    • @tinaababyyy
      @tinaababyyy Рік тому +15

      In med school getting your bachelors?

    • @megaddams2374
      @megaddams2374 Рік тому +4

      Dude same! I was with a guy for 9 years, engaged, I was unhealthily skinny and when I left I actually put on a little weight and feel so much better

  • @moshiergirl
    @moshiergirl Рік тому +76

    That part in the middle about not feeling like anything is coming together resonated so much with me. I feel like I'm just floating through life and not actually accomplishing anything and feeling terrible about myself. Thank you for your vulnerability.

  • @amandaputzier2154
    @amandaputzier2154 Рік тому +1

    You are so genuine and this video was such a feel good. I’m in tears at the end and so proud of you. Thank you for sharing your journey Morgan. You are one of a kind 💕

  • @andreagray9905
    @andreagray9905 Рік тому +6

    This video came at the perfect time. You’re so relatable. I’ve been wanting to start working out but watching all these other UA-camrs it’s hard because they didn’t record the struggles or the before. So thank you!! You look amazing 💖

  • @mariancc1709
    @mariancc1709 Рік тому +176

    Girl, you got a smile out of me after hearing you talk about yourself so positively. Your energy post transformation is a total vibe. You should be proud of yourself!

    • @heatherbillpotter1266
      @heatherbillpotter1266 Рік тому

      Yes! I am loving the wayx Morgan is treating herself so well. She is such an amazing young lady 💞 It makes me smile when I hear her talking so positive about herself 😁

  • @sugarbumps5083
    @sugarbumps5083 Рік тому +174

    Damn, I’m hella proud of her for using her major set back with the house to create a healthier lifestyle for herself 💙

    • @skyelala1779
      @skyelala1779 Рік тому +1

      I know❤! And I’m loving this appartement😊

  • @maddyblahh
    @maddyblahh Рік тому +83

    Morgan, your discussion around 13 mins really hit home for me. Feeling like you're doing all the right things but not feeling like it's coming together has been my reality this whole year. I'm so happy you pushed through and are inspiring so many others, myself included, to do the same.

  • @lauren3596
    @lauren3596 Рік тому +3

    I can’t tell you how much this video means to me Morgan. You’ve completely inspired me to get back in motion. Manifesting goodness in all forms for you ❤️

  • @cassiewinchester3917
    @cassiewinchester3917 Рік тому +125

    I love how your focus was on “feeling better” as someone who is struggling with how I look it’s refreshing to look at weight gain and loss as something completely different than what you see.. thank you for that . I’m happy you feel great 💕😃

  • @brittleann9823
    @brittleann9823 Рік тому +165

    When you said you felt like time was flying by and you couldn’t get it together, I felt THAT. So hard. You’re not alone. I swear, you’re such an inspiration Morgan. 🏋🏼‍♀️💪🏼

  • @SuzyCastro444
    @SuzyCastro444 10 місяців тому +4

    Her honesty instantly inspires you it’s such a refreshment and like watching her videos don’t make me feel like I’m doing something wrong instead it makes me realize how being imperfect, perfects YOU, whatever that means to you personally. seriously one my favorite people ever 💗🌸

  • @smackthat00
    @smackthat00 Рік тому +4

    This was seriously the best most motivating video. I’ve been stuck in such a bad place with my whole weight loss issues and I really needed to see this. Everyone is so focused on the numbers but you are so right, it’s the mental transformation and not treating yourself horribly. That’s where I know I need to begin and just seeing you go through it all really helped. This is the best video you have ever made It’s going to help a lot of people! ❤️

  • @soundharyamahadevan2012
    @soundharyamahadevan2012 Рік тому +270

    I love how genuine this is! Not only did she emphasize the importance of having a healthy mindset but she did an amazing job of documenting this entire process! She wasn't afraid to show her 'bad" days and I think thats super important to show her viewers that its okay to have them and it happens to everyone! Thank you Morgan for being an inspiration and we all love you!! 😘

  • @kourtneyk7944
    @kourtneyk7944 Рік тому +210

    V’s energy is such a positive light in this video. Thank you for being vulnerable and showing the good and the bad ❤️ videos like these always give me motivation

  • @rubyrose_
    @rubyrose_ Рік тому +12

    V IS CORRECT, you don’t post = we miss you!
    You literally are my favourite, Morgan. You inspire me ❤

  • @leximartinez6500
    @leximartinez6500 Рік тому +1

    Please know that videos like this are so needed. Talking about feeling negatively in your life in a safe space and in a way that is not toxic to yourself but really shows the everyday struggle of sometimes just needing to push past the hard parts. Second off this video is so positive towards body image and trying to make sure that everyone knows that the MOST IMPORTANT thing is to find the routine that works for you and makes you feel happy and fresh and healthy. I love you Morgan. Props to you for making such a beautiful video

  • @sayonarasami
    @sayonarasami Рік тому +111

    I feel so freaking motivated after watching Morgan’s journey. I’ve lost so much motivation and my energy level has been extremely low but I’m ready to make a change.

    • @ariannehamelin7665
      @ariannehamelin7665 Рік тому

      Same

    • @sayonarasami
      @sayonarasami Рік тому +1

      Update: I’ve been sticking with a plan and doing things that make me feel happy, like taking fun classes at my gym. I’ve been feeling strong and so proud. Eeek. Keep going my friends. 🤗

  • @mollytaylor3669
    @mollytaylor3669 Рік тому +414

    This is great stuff, thanks for posting! I really like your fitness journey. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me lose weight and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!

    • @morgansvlogs
      @morgansvlogs  Рік тому +4

      I haven’t ever tried that maybe I should 😱😱 I’m gonna look up if they have any in Denver

  • @SarahKKings13
    @SarahKKings13 Рік тому +32

    Morgan!
    I know this was uploaded 7 months ago, but I have been in a really bad place mentally/physically for a really long time. I used to have a really good routine with working out and eating well a few years ago, but as you know life happens. I have so much respect for you, and want to thank you for making this video. It has definitely helped me. I want to do better for myself, but I just feel stuck. Watching this has definitely helped me move in the right direction so thank you.

  • @viedevanessa
    @viedevanessa Рік тому +8

    I’ve been following you for at least 3-4 years, and I too have tried to get myself on a body (and mind) transformation journey and always fail to be fully on board for a long period of time, but after watching this video I’ve decided to really commit to it until I am fully satisfied. Thank you for being inspiring in your own way and always showing the real side of you. Also, I’ve started a UA-cam channel a few months ago and you filming your journey has inspired me to do the same and hopefully it will keep my accountable. Thank you Morgan, lots of love 💕

  • @SoniasWay
    @SoniasWay Рік тому +147

    As someone who’s trying to lose weight, I’m so inspired by you Morgan. You’re such a positive influence.
    Love from a fellow creator

  • @mels9624
    @mels9624 Рік тому +135

    I can’t thank you enough for showing us this amazing & healthy (both mentally & physically) journey. I love the fact that there was no weighing/counting calories. I have done this approach before and have failed many times. I think I’m going to try to this way since I too want to be mentally healthy & not feel like shit every morning that I wake up & stop eating garbage lol THANK YOU MORGAN 💜

  • @jadynjones2082
    @jadynjones2082 Рік тому +4

    You are literally the motivation I have been looking for! I’ve been wanting to start working out and getting healthier for my last year in high school and I just couldn’t find my motivation until now! Thank you so much

  • @timapages9458
    @timapages9458 Рік тому +1

    Morgan you're such a good person. You can really see how big your heart in this video. You are so raw and honest with your audience. I don't feel alone watching your videos. You're doing amazing sweetieee!

  • @dks4432
    @dks4432 Рік тому +46

    I think I speak for everyone when k say we can see such a difference in your spirit lately. You are glowing from within girl!

  • @kittycatkat0516
    @kittycatkat0516 Рік тому +58

    Day 9 has me sobbing I just wanna give you a huge hug. You’re amazing genuinely. I’ve been here from the start you have grown so much. Please don’t be so hard on yourself you got this I promise 🖤

  • @casiemoore9959
    @casiemoore9959 Рік тому +25

    You are looking so good 😭 I can see a serious reduction in inflammation and you are glowing and look toned. Keep going! I'm so proud of you! All the work you've done now IS WORTH IT and you're gonna see the results you want in no time

  • @darakellyy
    @darakellyy Рік тому +1

    I love how honest, real, authentic and genuine you are!!!! This is an amazing video Morgan. Keep up the great work ❤️ love u sis!!!!!

  • @kassidyjohnson8882
    @kassidyjohnson8882 Рік тому +238

    I love how your trainer is focused on feeling good, emphasizes rest, & empowers you rather than tears you down and I truly hope you never lose sight of that ❤️

  • @hailSithis4693
    @hailSithis4693 Рік тому +25

    I have been working out for about 4 months now for the first time as a mid size 30 year old woman. I've learned to celebrate the little things. Like yesterday I sprint for two minutes without slowing down. When I started I could only sprint about 30 seconds. You're doing great things and I am inspired by you to keep going and to love the improvements, no matter how small they may be.

  • @Sofiadelreyes
    @Sofiadelreyes Рік тому +2

    I’m so proud of you!!! You did amazing, you give me the motivation to do better in life 🥺💓 thank you for being so honest bc I’ve been feeling the same way and now I don’t feel like I’m alone 🫶🏼 you’re beautiful! Have an amazing day!

  • @maggiesantiago9787
    @maggiesantiago9787 Рік тому +4

    Morgan I am very proud of you! I completely understand you and you are my inspiration because for a while I related to all your last videos and today you really aimed for the big one and you just made me realize another path that doesn’t seem so scary. ❤

  • @maryann2573
    @maryann2573 Рік тому +67

    So proud of Morgan having such a positive mindset and proud that she's encouraging people who needed to hear her motivation!

  • @Sickofurshit
    @Sickofurshit Рік тому +6

    Today is 31 days since I have binged . I’ve been eating clean and exercising but my number 1 focus is not binge eating . Thank you for talking about it so openly! It’s not easy to do !

  • @savannahbaker1701
    @savannahbaker1701 Рік тому +1

    Morgan, I’ve followed you from the very beginning. You’ve always been someone I’ve been able to relate to and I see you as inspiration. Life can present so many challenges but just know we are in our 20’s we DONT have to have it all figured it right now. One step and one day at a time.

  • @hmae413
    @hmae413 Рік тому +9

    This is the first video of yours I’ve watched, and I’m tearing up listening to you speak about struggling this year with your health and productivity because I feel like I am so similar to you. I’ve just started my fitness journey too and I can’t wait to see what you do next 💗

  • @lexireyes4135
    @lexireyes4135 Рік тому +40

    I literally was having a breakdown 1 hour about about how unmotivated and terrible I feel, both mentally and physically, and thus video made me feel so validated and also hopeful for myself and the journey I can start! Thank you for sharing this with us! ❤️❤️

  • @briterry4961
    @briterry4961 Рік тому +73

    Morgan you're so relatable. I usually end up feeling discouraged after watching people's "health routine" videos as someone who hates cooking and doesn't have a gym membership lol. You made me feel motivated to continue to just strive to be a better version of myself. We need more "real" people sharing their journeys.

  • @eelyssafischer
    @eelyssafischer Рік тому +5

    Even your GLOW as the video went on was noticeable. I’m soooo proud of you and of this. This is amazing 🙏🏻

  • @SarahLynn1330
    @SarahLynn1330 Рік тому +3

    I've been putting off watching this because I'm honestly in a really bad place with my body image and Morgan has always been my relatable comfort person. I didn't want it to make me feel bad. I'm inspired and happy for you after watching!!!!! Still real and relatable as ever. Thank you so much for all your videos morgan. As a 23 year old, I have been GOING THRU IT in life this past few years and I always feel comforted and seen by your vlogs

  • @samantharitter298
    @samantharitter298 Рік тому +198

    Me eating taco bell and watching Morgan being healthy 😂 love you Morgan thanks for inspiring us all with your honesty

    • @cassvii9954
      @cassvii9954 Рік тому +3

      Omg I’m doing the same thing lol😅

    • @MsMomNerd
      @MsMomNerd Рік тому

      I feel this in my soul.

    • @user-kd5sl2ql7y
      @user-kd5sl2ql7y 29 днів тому

      Taco Bell is one of the healthier places for fast food depending what you get. A soft bean taco with no cheese is super low cal and filling with hot sauce, yummmm

  • @carlzmossberg5438
    @carlzmossberg5438 Рік тому +32

    I feel so much better when I exercise and eat better, but somehow I still find it SO HARD to be motivated. Even though I know what I need to do. You go girl! You're an inspiration! ❤️

    • @loisboyer983
      @loisboyer983 Рік тому

      Yes!! This is the one! I feel the same way

  • @tokyoskyss
    @tokyoskyss Рік тому +10

    Hey morgan this video was so nice and calming to see. So happy that you are someone I’ve chosen to follow and see what you’ve been up to. I’ve struggled with knowing when to start on my fitness journey and I always have the thought of knowing I won’t be able to keep a routine but bc of this experiment you did I want to try it out too. Once again thank you for showing your progress and I’m glad you’ve been doing well ❤

  • @KatyKidder
    @KatyKidder Рік тому +1

    by FAR the BEST transformation video I have ever seen! Mentally its extremally hard to be ready for what you put yourself through even if you have to drag yourself at times. I am SO SO SO SO freaking proud of you!

  • @lacefacethegreat
    @lacefacethegreat Рік тому +40

    Morgan. This Vlog motivated me today so much I stopped your video at the 10 minute mark and took my dog on a 2 mile walk. It's the first Texas morning below 70° and you made me realize no excuses anymore. Thank you for helping me today. I REALLY needed it. 💜

    • @HanicaH3
      @HanicaH3 Рік тому

      Enjoy beautiful, natural sights on your walks, fresh air and inspiring future. Love&Light 🌞

  • @calleigh0219
    @calleigh0219 Рік тому +34

    Morgan 🥲💕 I live for these videos. You're such an inspiration. I'm working to get in shape for my wedding next year too! You're beautiful regardless but happy you're working on your personal health. Sending you so much love!

    • @morgansvlogs
      @morgansvlogs  Рік тому +8

      Omg congrats on getting married 🥹🥹🥹 how amazing. love it and sending love back to you

  • @LunaLoveBad6969
    @LunaLoveBad6969 Рік тому +1

    I love this so much. Thank you for keeping ish REAL and not putting it on for the camera. It was so refreshing to watch the first check in and be honest and vulnerable that just because you started working out for a week that everything else going on didn’t “magically disappear” like how a lot of people on here do. I will always admire your vulnerability Morgan thank you for always showing that and your journey cause it definitely motivated me! Also- V is awesome! Her energy is so bright and contagious I hope I can find my own V on my fitness journey hehe sending you all the love 💗

  • @xpumpernickelx2260
    @xpumpernickelx2260 Рік тому +2

    I miss seeing videos like this. Just honesty and openness. I feel like this is so relatable and I know Morgan you feel anxious about a lot but a lot of us also feel anxious in our own lives and depressed in our own lives and it's comforting to hear that your journey is also challenging. It makes me motivated to get my shit together without fear of failing. (Although I have anxiety and cptsd ) the idea of being happy with my body and my life is so foreign to me.

  • @Eroxi3
    @Eroxi3 Рік тому +36

    A day when Morgan uploads is a day that makes me happier

  • @SweetSunflowers
    @SweetSunflowers Рік тому +19

    Hands down one of the best videos I’ve seen. The vulnerability, struggle, and realness is what made me love it that much more. And I’m so proud of you!! ♥️

  • @EmilyTanica
    @EmilyTanica Рік тому +6

    Whenever I’m unmotivated, I just watch this video. I’ve watched this a dozen times now probably. Thank you, Morgan 💪🏽

  • @franzorgall2298
    @franzorgall2298 Рік тому +5

    I fucking love you! The way u indirectly encouraged tones of teens to do it the right way is beyond amazing WE LOVE YOU

  • @Anthoinettoi
    @Anthoinettoi Рік тому +34

    V’s energy is so contagious I love it she seems so sweet and positive

  • @savannahallen3645
    @savannahallen3645 Рік тому +9

    omg. i was literally writing in my journal this morning about how i’ve been waiting for the same day to come. i’ve also been working out for 4 weeks now and i’m still spiraling. i’ve been on a downward path for a while now, this is exactly the sign i needed. thank you for sharing your vulnerability so we can find inspiration 💕

  • @fatsajak
    @fatsajak Рік тому

    thank you for this video, Morgan. I'm at the beginning of a lifestyle change myself and it was so great to see a realistic approach to making these changes. we need more of this on the internet honestly.

  • @aprilchagala6371
    @aprilchagala6371 Рік тому +41

    Can you make this a series? I just want to see you continue to create this wholesome and inspiring content because it made me so excited. It just filled my life with positivity and made me want to start running again or pick up kickboxing. Lol ❤️❤️

  • @pudddin7
    @pudddin7 Рік тому +5

    I'm so proud of you morgan. You've been an inspiration in my life since you've started youtube really. I've loved your videos and watching you take care of yourself and watching you succeed in your weight loss and confidence journey was just so amazing and inspiring. Thank you.

  • @sidewinder9338
    @sidewinder9338 Рік тому +4

    Sooo proud of you Morgan for being so vulnerable it takes a lot of courage ❤️

  • @abirodriguez9784
    @abirodriguez9784 Рік тому +52

    You DID that Morgan!! So motivated to just treat my body better and put the work in 💗

  • @BubbleTea43
    @BubbleTea43 Рік тому +6

    I just really appreciate how real Morgan is. It’s really refreshing and I always enjoy her videos ❤️

  • @danatolle5895
    @danatolle5895 Рік тому +3

    Nothing but love Morgan. You are so real and your honesty and willingness to be vulnerable makes me realize that this is possible, Even for a stay at home mom who has lost a lot of her self-worth. You make it feel like it can be done. Baby steps and a little hard work goes a long way. You look so beautiful and you should be extremely proud of yourself.

  • @cameronstangler1383
    @cameronstangler1383 Рік тому +3

    Pushing through those negative feelings is probably the strongest and most effective thing you can do for yourself, it can be so hard to feel those emotions but pushing them aside and working towards something better will always help you, weather that’s instant relief or in the grand scheme of things you will be rewarded for your hard work❤️

  • @Mindlesskutters
    @Mindlesskutters Рік тому +4

    My favorite thing about Morgan's videos is that no matter what the content is she always sits down and she's always very open and honest about how she's feeling throughout the entire process

  • @natalienatalie1
    @natalienatalie1 Рік тому +16

    Morgan, this is so truly inspiring. You are so much like me and trying to find something active that I enjoy doing is so tough. I’m the same age as you and dealing with the same thing: wanting to just feel good in my skin rather than just wanting to look good. This is me THANKING YOU for being so real and giving a little insight into a real life and real struggles and real progress. Sometimes people forget that to start something positive in life takes a big push in the beginning and I relate to you so hard. THANK YOU GIRL, your doing FABULOUS

  • @michaelashirley2001
    @michaelashirley2001 Рік тому +17

    Morgan I’ve felt the exact same way as you have. I feel like the last 3 years have sucked. I was in such a good place before and have had 0 motivation to get back to that place because it seems so far away. I recently decided enough was enough though and started taking the steps towards bettering myself and I just wanted to say that Im so proud of you for taking the steps you are taking to do the same for yourself. I know how difficult it is to do it and from what you showed us in this video you’re absolutely crushing it! Thank you for sharing this with us! I hope that even on your hard days you remember that we love you so much and believe in you! 💕

  • @ErinCharlot
    @ErinCharlot Рік тому +5

    This legit inspired me … i have been feeling like absolute garbage ever since I had a life threatening operation😅😅 this was a sign to get up and do something NEW! Thank u Morgan, you’re great!

  • @laurakearns1702
    @laurakearns1702 Рік тому +2

    Morgan you are so genuinely beautiful inside and out. This just gave me so much hope. You are KILLIN it ❤️

  • @megano9598
    @megano9598 Рік тому +17

    i’ve always related very hard to morgan, my friends would literally always tell me that we’re like the same person
    this video really hits close to home because i have such a hard time with motivation and seeing morgan be honest about her journey really makes me want to try incorporating fitness back in my life

  • @kelseypayne4797
    @kelseypayne4797 Рік тому +7

    This is the best motivating video I’ve ever watched, I’ve always watched you Shane and Ryland, all of your videos make me so happy. I’ve been in such a dark place recently and have never found a reason to motivate myself to better my mental and physical health but you’ve shown me that despite living alone your all you need to push your self and you shouldn’t wait for the right time but to just do it. Thank you 🤍🤍

  • @itsmissXPaula
    @itsmissXPaula Рік тому +1

    I love watching your 100% honest videos.
    For me life has always been about learning to love myself and trying to have more confidence and higher self esteem. I am not there yet but it's amazing to see you getting to that point, you go girl!

  • @leddik
    @leddik Рік тому +8

    I loved this video Morgan. You being vulnerable and talking about bingeing really opened up my eyes. As a big girl myself, I didn’t know that that was what I was doing. When it’s portrayed in the media, it comes off as really dramatic where you see someone surrounded by food just stuffing their faces like they can’t breathe and I’m now just realizing that it comes in other forms as well. I’ll skip a meal, but then just steadily eat whatever I have in the pantry and am unable to stop, feeling horrible about myself with each bite. Now that I know this, I’m gonna have to start paying more attention to what I do. Also, what a healthy way to go about losing the weight. Congrats on reaching your goal. I seriously bust a gut when you talked about big booties facedown on your bed. It’s great to see you again.

  • @brandigeorge1188
    @brandigeorge1188 Рік тому +23

    I cried watching this video. I guess it's because I see so much of myself in you. I've been watching you for years, and I always enjoy your videos. You never try to be anyone else but yourself, and in this day in age, it's rare to find someone who isn't fake or someone who tries to be who others think they should be. Watching this video and seeing you try to do the best you can everyday, and letting others know that it's okay if you have a day that not everything is gonna go basically the way you want it to. You are honestly one of the realist 💯 people out there nowadays, and it's refreshing. I appreciate you, even though I don't personally know you Morgan.

  • @wakeupstylellc
    @wakeupstylellc Рік тому +8

    I’m sooooo happy to see that you started feeling better, it broke my heart to see how you felt so bad every day. Sending you so much ❤️ and respect for putting yourself out here.

  • @SirBubberz
    @SirBubberz Рік тому

    Dude I love the way you talk. Literally like a friend is taking me through her journey and this is the first video I’ve ever watched from you. Ty for being raw, real and unapologetic. Refreshing for real compared to what’s out there. ❤

  • @devinc.1949
    @devinc.1949 Рік тому

    V was so right! I’m glad you posted again because you were missed! Love watching your vlogs because they are real life. I’m going through a body transformation right now too with exercise, nutrition, etc and it’s so hard. This video is inspiring!

  • @VeeraMirjam
    @VeeraMirjam Рік тому +21

    I love how honest and realistic this is! With all the ups and downs and a lot of hard work and finding what works for you! Super inspiring! :)