Advanced Pilates Reformer Workout | Full Body
Вставка
- Опубліковано 30 лип 2024
- Hi there! Join me in this fast paced, dynamic Pilates workout. There is little rest time, multiple muscle groups working at the same time for a fun & challenging workout. We will be moving all around the reformer as we layer on to each exercise for optional advanced progressions. Time to crush it!
Let’s Connect! 🤍
Instagram: @kathrynchanel_
Timestamps:
00:00 - Intro
00:45 - Advanced Workout
30:55- Outro
Hey everyone! Thank You for watching, I hope you enjoy the workout! I love feedback so, drop a comment below! & if you liked this video please LIKE + SUBSCRIBE to stay updated on new content when it drops! 🤩
This is my favourite - can’t get enough of this one!
Thank you so much for saying so! I definitely enjoyed shooting this one and is such a great full body! Happy you enjoy it as much as I do 😊💜
This was my first time doing an arabesque since I started working with Pilates reformer a few months ago. I can't believe I just finished an advanced class and was able to do all reps with good form the whole time. It was for sure tough but im amazed how much stronger I have gotten since I started your work outs. Thank you for all your contents! You make me look forward to working out!
This makes me so so happy!! Arabesque is definitely very challenging but once you get technique and strength down it’s such a fun and beautiful exercise!! Great job staying consistent and putting in the work, the body always gives back when we invest and this a perfect example of that. Thank you so much for sharing that, I try to make it feel as if I’m right there with you doing the workout.. you are amazing, keep going! Let’s keep crushing it, together 🤍🙌🏼
🎉congratulations on all of your well deserved spice!!🎉
Thank you thank you SKYBLUE!! It’s from all the support that I can do this and know that it has value to others. Make me so happy! 🥳🤍
I loved that!! Thank you 💛💛💛
Thank you Hannah! Happy you enjoyed the workout, I appreciate the support lovely ! 🤍🤍
These workouts are amazing✨
So happy you enjoy them! Thank you for watching lady 😊
It was inevitable cuz your workouts are terrific!
Oh Maggie that’s so kind of you! I love you enjoy the workouts, makes me love what I do that much more !
Congratulations again 🎉🎉
You deserve even more ❤❤
I love your workout 👏👏
Thank you so much Sonia! I appreciate the great support from a fellow instructor 😊💜
Congrats on the 1000!!!! Your classes are fantastic and I’m sure you will be celebrating another 1000 more. Thank you for all you do. Very grateful xxx❤❤🎉🎉r
Thank you sweet Nada! That means so much, I appreciate your support and am grateful for all the love my channel as gotten this far. We get better, together! 💜💜😄
Congratulations on your 1000. Great workout !!
Thank you so much!
Thanks for the great workout!👍😊
My pleasure!! Happy you enjoyed it 😀
You’re amazing! Congratulations!!
Thank you beauty!! 💜
Nice Work!
New subscriber!!
Keep going
Thank you for the support and kind feedback! 😊
Great glute work! I’m sore and I never get sore 🎉
Thank you Debra! Always so happy when I can add some extra spice for someone & their workouts. Happy to know you felt that! 🔥 😄
Oh my goodness 🥵🥵🥵
It’s a spicy one! 😆😆
Thank you for another great workout!! Do you have a Pilates Chair? So many of us have chairs but there are very few Chair workouts on UA-cam. No pressure ;) wink
I do not have a Pilates chair just yet! But I have access to a studio that does and will do my best to get a video out with one soon! I love the chair also & have taught some great classes using it. Thank you Vicki!
@@kathrynchanel Yay!!!!!!!!!!!!
If you use mic it would be great thanks so much and congratulations
Hi Susan! Thank you for watching, I have re added a mic into the videos. I was waiting on a new one during this time but there is mic use in all videos following this one and in most of the others.