Pilates Reformer Workout | 25 Min | Full Body

Don't you just love a FEEL GOOD workout?! This pilates reformer flow will do just that. The exercises will give you a good strengthen & stretch as we work multiple muscle groups together for that feel good energy when you're finished!
Let's Connect! 🤍
Instagram: coachkatty_c

[@user-qh7hw9tz2y]

Beautiful as always! Love the new hair too❤

[@kathrynchanel]

Thank you so much, very sweet of you! Self care is part of my “feel good” also 😊 🤍

[@Snowrabbit925]

Thank you for wonderful workout. I have been enjoying your video.

[@kathrynchanel]

Thank you so much for that ! Happy you are enjoying them 😊

[@veronicablackburn2744]

Very good class. Great workout! Thank you

[@kathrynchanel]

Great to hear! Thank you so much Veronica, I’m happy you enjoyed it 😃

[@carrierys7827]

Glad you're feeling better! Love love love your flows!!! Thank you!!!

[@kathrynchanel]

Thank you Carrie! I appreciate you watching and wishing me well, so happy to be back! Glad you love the workouts 🤍

[@roxyracz6821]

This was really good love the variations 👏🏻💓Ta

[@kathrynchanel]

Yay! So happy you enjoyed it Roxy, thank you for the sweet feedback 😊

[@leticiacardenas9473]

Thanks from México!!!

[@kathrynchanel]

Thank you Leticia ! 🤍

[@susejbicha6]

Another wonderful workout, thanks a lot … btw I’m so glad you’re feeling better, it’s nice to have you back

[@kathrynchanel]

Thank you so much LeaCO.!! For watching and the well wishes. So happy you enjoyed the workout ! 😊

[@nadaalameddine5930]

Great workout and happy to hear you’re on the mend ❤

[@kathrynchanel]

Thank you Nada, me too! Definitely happy to be back to it. Glad you enjoyed the workout 😊

[@soniasong4879]

I missed you😉
Glad that you get better now😅
I will try this workout soon👍
Thank you so much❤

[@kathrynchanel]

I missed you all too! So happy to be better and moving my body again, hope you enjoy the workout! Thank you so much Sonia 💜

[@shannynlevy2723]

Love your workouts!
Would you consider doing longer ones like 45 minutes or so?
Thank you 😊

[@kathrynchanel]

Thank you Shannyn! I absolutely would! I’ll get a longer one in that time 45 minute zone soon, be on the lookout! 🤩

[@shannynlevy2723]

@@kathrynchanel excited! 😊😊

[@balancedbodypopt]

Thanks for a great flow! you did AMAZING despite recovering from a cold! Love the exercise at 9:43, does it have a name or did you come up with it yourself? the thoracic rotation combined with the shoulder work felt great!

[@kathrynchanel]

Oh thank you Naaz!! That is sweet of you to say because I definitely felt the struggle through some of that 😅 😮‍💨 but felt GREAT after! So I just kind of played with that movement and put It together because it felt good and I was hoping others would benefit from it too!! So I’m happy to hear you enjoyed it 😊 You explained it perfectly!

[@kelljA]

was good.. too many ads tho...

[@kathrynchanel]

Thank you! I will be updating videos to not show ads during the workouts but they will remain in the beginning. Thank you for watching, I'm so happy you enjoy!