Pilates Reformer Workout | RISE WITH KAT | Day 1 Challenge

Join me in RISE WITH KAT, a 7 day pilates reformer challenge! This challenge was created to build community in the pilates space and to encourage us all to RISE and show up for ourselves each and everyday. I welcome you to come along and crush your fitness/ wellness goals, together!
Let’s Connect 🤍
Instagram: @kathrynchanel_

[@lisabosco44]

Loved it so much! Mermaids with those arms on that spring = 🔥 🔥 🔥! Can’t wait for tomorrow. Thank you 🙏!

[@kathrynchanel]

Yay! Thank you Lisa, just the burn we want and the push we need! So happy you are joining, those arms will really be feeling it tomorrow 😉 let’s do it! 🔥

[@_SKY_BLUE_...]

Such a sweet and motivating suprise this am. You connect so well with your viewers. A little encouragement goes a long way! I looked forward to the next 6 💪💙

[@kathrynchanel]

Thank you so much SKYBLUE! I am very excited to offer a fun way to kick off the holidays before the new year. It’s so cool I can create connections with people I’ve never personally met and we can help motivate each other as a group! Thank you again for your endless support and kind words 🤍🤍

[@lau8461]

Starting today day 1 challenge!! Thank you for these December videos ❤️🌲

[@kathrynchanel]

Ohh yay!! I hope you enjoy them, they were created to build upon each day. I look forward to any feedback you share, have fun!! 😃

[@curlytopsstudio450]

Great class & instruction!!! Loved it 💪

[@kathrynchanel]

Thank you so much! Happy you enjoyed the workout 😊

[@MosieOsie]

Really like it!

[@kathrynchanel]

Grazie Mo O ! Happy you enjoyed it 😄

[@chriswalker7972]

Day 1 looks great saving to do. Thankyou again. 👍

[@kathrynchanel]

My pleasure! Thank you

[@faninicolaidou4913]

Here we go again 😊❤

[@kathrynchanel]

Round 2!! Get it Fani 💪🏼

[@leticiacardenas9473]

Great workout!

[@kathrynchanel]

Glad you liked it!! Thank you 😊

[@vickihamari8107]

Thank you so much Kathryn!

[@kathrynchanel]

It’s my pleasure Vicki! So excited for it, I hope you enjoy ! 😊

[@thaithanhthanh7299]

Thanks you for your brilliant video 🎉🎉

[@kathrynchanel]

My pleasure 😊 so happy you enjoyed it!!

[@sarahp6455]

Thank you x

[@kathrynchanel]

My pleasure! 🤍😊

[@veronicadari7679]

Thank you so much! Mille grazie!

[@kathrynchanel]

Thank you Veronica!! See you tomorrow for Day 2 🤍😊

[@nadaalameddine5930]

Thank you ❤

[@kathrynchanel]

& Thank YOU!! always a pleasure 🤍

[@amjadim8615]

Wow I just finished day one it was really hard for me as a beginner but I’m so happy that I challenged my self ♥️

[@kathrynchanel]

So happy you are doing it! Modify where you need and make it feel good for YOU! Struggle, don’t strain… you got this ! 🤩🙌🏼

[@veronicablackburn2744]

Great workout !!! Thank you

[@kathrynchanel]

Thank you Veronica, hope you enjoy the challenge and have fun with it!!

[@vickihamari9024]

Kat this was great! I was dripping 😅

[@kathrynchanel]

Wooohooo! Sounds like you put your all into it, that is fantastic! Great work Vicki, day 1 in the books 🙌🏼

[@parispurcell7216]

How many days is thus challenge? Im looking for continuous classes

[@kathrynchanel]

The challenge is 7 days but I have a whole
library of videos for you to continue your practice! Thank you for watching 😊