Pilates Reformer Workout | RISE WITH KAT | Day 3 Challenge
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- Опубліковано 2 гру 2022
- Almost half way there! Day 3 of RWK is for the Lower Body, muscle endurance will be challenged while we sculpt those glutes and legs. Today we focus on the mind to body connection and moving with intention. Get started & enjoy the burn!
Let's Connect! 🤍
Instagram: kathrynchanel_
Amazing day 3 workout to start the day with!! 🔥
Yay!! Thank you Laura, this is definitely a spicy one for the glutes 😆
I did the inner thighs without springs and it was a killer. I'm going to be walking cross legged tomorrow haha
ohh girl you are brave!! haha I love some inner thigh work because I feel its a hard area to target. Great job in taking that progression, you are amazing !! 🤩🤩
Thanks for the great work out!👍😊
You're so welcome! Appreciate the support 🙌🏼
Thank you !!
Thank you for the support Veronica! Hope you enjoyed the challenge! 😄
Wonderful again thankyou 👌👌
Yay! so happy you enjoyed it 😄
Wonderful!!!
Thank you Nada!! happy you enjoyed it 😊
I already feel my glutes burning haha and I haven't even started yet! Thanks Kat!
ahh your killin' it Vicki! Thank you so much for joining and giving me awesome feedback! #inthistogether 🤩
🎄🎄🎄out of 🎄🎄🎄
YES! aw, I love the use of Christmas trees to count up our 7 days, so cute ☺️🤩 see you tomorrow for day 🎄🎄🎄🎄
I did this today and loved it. I only got sound in one of my earbuds for all three of these videos so far. Yours aren’t usually like that. Just saying, just in case. 😊
Thank you Amy, but oh no!! Thank you so much for letting me know about the audio. I didn’t realize that was happening 😞 I’ll look into it asap. I appreciate you watching and supporting my channel! 🤍
@@kathrynchanel thank you! I certainly got past it 😂 but when I’m keeping the house quiet the headphones are great for my workouts. This really was an enjoyable one!