This Asana Is Miracle | HOW TO DO SARVANGASANA | ​⁠

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  • Опубліковано 27 лис 2024

КОМЕНТАРІ • 77

  • @LeoniaChaves
    @LeoniaChaves 4 дні тому +7

    As vezes, eu me sinto como se estivesse exatamente ao lado do professor numa prática de Yoga pela didática e generosidade em ensinar. Muito obrigada.

  • @vara1499
    @vara1499 4 дні тому +10

    Prashantj Sir, In the beginning, I did not give much importance to this video, but, on running it, I find it very useful. Thank you.

    • @PrashantjYoga
      @PrashantjYoga  4 дні тому +1

      It happens that’s the reason. Sometimes we should more focus on process and watch some videos from start till the end because the essence you get in the middle.

  • @judykraska400
    @judykraska400 2 дні тому +1

    Thank you. Very valuable. It confirms to me, l am doing the right thing, when l do this exercise.
    Have a great day.

  • @ObservingPerception24x7
    @ObservingPerception24x7 День тому

    Beautifully articulated. Thank you 🙏

  • @MS-wf9vd
    @MS-wf9vd 2 дні тому +1

    Remarkable

  • @prateekvaishnav6689
    @prateekvaishnav6689 48 хвилин тому

    Namaskaram…I’m trying to do this since 2-3 weeks…now I’ll do it correctly.. 🙏🏼

  • @bhanuravi1296
    @bhanuravi1296 9 годин тому

    Love you brother 💕 very well explaining the best technique of sarvangasan

    • @bhanuravi1296
      @bhanuravi1296 9 годин тому

      I am 43 years older women
      And wait also 66 kgs I do yoga simple stretches
      Ican do sarvangasan???

  • @praveenyarnal6587
    @praveenyarnal6587 4 дні тому +2

    Thank you Guruji, i was looking for validation of this pose . And u arrived 😊

  • @shreeshree4833
    @shreeshree4833 2 дні тому

    Thank you so much 😊 harekrishna 🙏💖

  • @MadelineLazarre
    @MadelineLazarre 4 дні тому +1

    Good explanation thank u.

  • @Shekhar.choudhary12
    @Shekhar.choudhary12 4 дні тому +1

    Thank you ❤

  • @Arkapratimbhatt
    @Arkapratimbhatt 4 дні тому +1

    Thank you

  • @praveena0487
    @praveena0487 4 дні тому +6

    Thank you.plz make video to reduce the bad cholesterol . humble request

    • @brodaism
      @brodaism 3 дні тому

      Stop consuming bad cholesterol, that's the step 1.

    • @praveena0487
      @praveena0487 3 дні тому

      @brodaism can you elaborate..I don't eat meat

    • @brodaism
      @brodaism 3 дні тому +1

      @@praveena0487 How did bad cholesterol enter your system in the first place? Let's start there.. I cam suggest you asanas

  • @poorunjayekistomohun7587
    @poorunjayekistomohun7587 2 дні тому

    Very explicit

  • @dipakkumarroy3684
    @dipakkumarroy3684 4 дні тому +1

    You explain every step very clearly. Also please metion who should not practice and breathing status .

  • @sarlakarani2011
    @sarlakarani2011 3 дні тому

    Very nice educative.

  • @poojasaha5073
    @poojasaha5073 4 дні тому

    Thank you 🙏 Sir.

  • @cati681
    @cati681 4 дні тому

    Thank you so much❤

  • @Routetoclass10
    @Routetoclass10 3 дні тому

    Great explanation

  • @ibpspo4291
    @ibpspo4291 4 дні тому

    Surya namaskar
    ..❤

  • @sousanfanaeian3644
    @sousanfanaeian3644 3 дні тому

    Thank you so much .
    What can we do if neck has problem ?

  • @keefealicous
    @keefealicous 4 дні тому +1

    All Limbs! Entire body. 😊

  • @sue7702
    @sue7702 4 дні тому +1

    It’s easy for man to do. Uk

    • @PrashantjYoga
      @PrashantjYoga  4 дні тому

      Both men and women can do depend how regular they are in their practice

  • @olyalavery7735
    @olyalavery7735 4 дні тому +3

    Namaskar Prashantj! 🙏🏻Many thanks for such a valuable lesson today! I am very grateful for all your wisdom 🙏🏻
    Could you please kindly advise on locks during this Asana. I tend to lock my stomach and secrual organs. Also, can you keep your hands on the floor during the stand? If so, palms of hands looking up or down, please. Many thanks in advance! 🙏🏻 Namaste! 🙏🏻✨🤍

    • @PrashantjYoga
      @PrashantjYoga  4 дні тому +1

      I’m grateful that you are learning from Videos. Keep learning more learnings are going to come soon.

    • @PrashantjYoga
      @PrashantjYoga  4 дні тому

      You can write me from where you are watching our videos

    • @olyalavery7735
      @olyalavery7735 3 дні тому

      @@PrashantjYoga Thank you very much dearest Prashantj 🙏🏻 I am looking forward to more videos from you! 🙏🏻 I am in Ukraine 🇺🇦

  • @keefealicous
    @keefealicous 4 дні тому +2

    First time I’m first lol ❤❤❤

  • @mukeshganeshpatel
    @mukeshganeshpatel 4 дні тому +1

    ❤❤❤❤

  • @HarmonyPeaceUnity
    @HarmonyPeaceUnity 4 дні тому

    Thanks prashantj. Can you do a video for tailbone pain

  • @user-dg2ol7tj1s
    @user-dg2ol7tj1s 4 дні тому

    Thank you! I wonder if I tighten my hip to help this? Do my thigh muscles turn in or out to better support? Thank you again.

  • @Michaela_Horká
    @Michaela_Horká 3 дні тому

    What part of the day would you recommend this asana to practise?

  • @guaracilage
    @guaracilage 4 дні тому

    Thank you! Please, is there counter indications for this asana?

  • @jbhavani6586
    @jbhavani6586 4 дні тому

    Sir make video on chandra namaskaras...

  • @jaivarshasathishkumar3124
    @jaivarshasathishkumar3124 3 дні тому

    Pls video for heel pain

  • @narohit
    @narohit 2 дні тому

    Good video,
    After doing this asana,
    I got pain between neck and shoulder blade in side,
    What should I do?
    Thanks

  • @srigurudevadattaaudios
    @srigurudevadattaaudios 4 дні тому +2

    Plz keep it telugu titles

  • @becomemillionaire6788
    @becomemillionaire6788 4 дні тому

    ❤❤❤❤❤❤❤❤❤

  • @es2bi354
    @es2bi354 4 дні тому +1

    Can cervical patient do this ...safe hoga

    • @PrashantjYoga
      @PrashantjYoga  4 дні тому

      Yes but under the guidance and with modification

  • @debapriyachatterjee4339
    @debapriyachatterjee4339 2 дні тому

    Hellow sir,do you have any online course for kid? Please reply.

  • @shamazingpam6967
    @shamazingpam6967 3 дні тому

    Hello sir
    How much times needed to wait to do this after eating?
    And during period can we do this posture?

  • @geekaushal1445
    @geekaushal1445 4 дні тому +1

    Pl can you confirm if women can do sarvangasana during their menstruation

    • @PrashantjYoga
      @PrashantjYoga  4 дні тому +2

      No
      Woman should not attempt this pose during menstruation as it changes the blood circulation towards the upper body and to the heart during the menstruation, you should more focus on natural flow of blood purification

  • @ankitadas55
    @ankitadas55 4 дні тому +2

    How long should I hold the posture?

  • @SOURAVGOPE-n5f
    @SOURAVGOPE-n5f 4 дні тому +2

    Where should we look while doing this asana?

    • @PrashantjYoga
      @PrashantjYoga  4 дні тому

      Either watch Food or close your eyes, focus on breathing and flow of energy in down

  • @sanam409
    @sanam409 3 дні тому

    Can a person with back pain and arthritis do this?

  • @srinidhimv9893
    @srinidhimv9893 3 дні тому +1

    Can one do if bp is 140/90?

  • @elizabethmcintosh6587
    @elizabethmcintosh6587 3 дні тому

    Is this good for back pain

  • @dillonramoutar1133
    @dillonramoutar1133 4 дні тому +1

    Is it possible to do a video on the pigeon pose Asana

  • @vijayalakshmi-jc5fb
    @vijayalakshmi-jc5fb 4 дні тому +2

    What is fees sir

  • @maureensingh817
    @maureensingh817 13 годин тому

    Is it a cost to join

  • @chandiprasadgollamudi1972
    @chandiprasadgollamudi1972 4 дні тому +1

    Can a BP patient or heart patient do sarvangasanaa?

  • @headbath3180
    @headbath3180 4 дні тому

    who have blood pressure they can perfom this pose??

  • @subhankarbasak458
    @subhankarbasak458 4 дні тому

    Spondylitis patients how can they do?

    • @PrashantjYoga
      @PrashantjYoga  4 дні тому

      They should do under the guidance or avoid this pose. If you practise under the guidance, you must go with modification.

  • @reenamiranda5044
    @reenamiranda5044 2 дні тому

    When I do this asana i feel coughing....i will couph ... feel something struck in my throat.... please suggest

  • @SherlockHolmes83065
    @SherlockHolmes83065 День тому

    Vedio for nightfall stop yoga 😞

  • @manna64deva53
    @manna64deva53 3 дні тому

    Thank you

  • @susmitapal6092
    @susmitapal6092 2 дні тому

    Thanks 🙏

  • @nilminiamunugama6461
    @nilminiamunugama6461 День тому

    Thank you