Home Remedy For Joint Pain | Cure Joint Pain naturally |

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  • Опубліковано 8 лют 2025
  • Home Remedy For Joint Pain | Cure Joint Pain naturally | ​⁠ ​⁠‪@prashantjyog‬
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    ---------------
    Our today’s video is about an Ayurvedic home remedy which is focused on joint and bone pain. Those who don’t want to depend on any medication can have alternate of this home remedy. This is very beneficial drink which can be made in 10 minutes and if you drink it for 11 days, which can help you in arthritis bone density and joint pain.
    ----------------------
    Other important videos:
    21 days yoga challenge- • 21 Days yoga challenge
    daily pranayama- • Pranic Practice

КОМЕНТАРІ • 339

  • @sonali1920
    @sonali1920 4 місяці тому +57

    1 cup lotus seeds
    Dry roast 4-5 minutes. Crush them.
    5 almonds crush them.
    1tsp of poppy seeds fry them with 4 drops of ghee.
    Add 1glass of milk to poppy seeds and small amount of jaggery. Heat it up for some time. Add crushed almonds and lotus seeds. Boil this for sometime. Cool it to lukewarm and drink before sleeping.

    • @sheebas9570
      @sheebas9570 4 місяці тому

      Is it raw almonds or soaked Almond with peeled skin?

    • @glammother247
      @glammother247 3 місяці тому

      Thank you 😊

    • @funmidash3590
      @funmidash3590 3 місяці тому +1

      Raw almond. Soak in water overnight. He did not specify if it's peeled or not. But he stressed RAW ALMOND

    • @sowmyasowmya6235
      @sowmyasowmya6235 3 місяці тому

      How much Lotus seeds we added to milk,plz tell me

    • @ThembekileButhelezi
      @ThembekileButhelezi 3 місяці тому

  • @Michaela_Horká
    @Michaela_Horká 2 місяці тому +10

    Yesterday I found this video and I am starting with this remedy today. Going to buy the seeds now. Will be back after 11 days with the results. Thank you.

  • @neeraventerprises1948
    @neeraventerprises1948 2 місяці тому +2

    I start this from tonight. Suffered severe pain since 3 months taken all medicines hope this work out with positive mindset...thank u doctor

  • @judykraska400
    @judykraska400 3 місяці тому +4

    Day 2: Drank at 9 pm like yesterday the remedy drink, slept again through the night deeply, woke refreshed, with a bit less pain. Now doing my beginners yoga. 😊❤Happy. 🌏🐨 22.10.24 🙏🙏🙏 l forgot to mention, l noticed, my short time memory has increased, as often l could not remember, where l just put my glasses, or other objects, but now l can. 😊

  • @Michaela_Horká
    @Michaela_Horká 2 місяці тому +1

    I can confirm I began to feel the relaxation and improvement of the joints after a few days from the beginning of this remedy. So useful and helpful.

  • @geraldinemathews6194
    @geraldinemathews6194 4 місяці тому +4

    Prashantje yes U R Right
    You are too Good ,You Explain Very well ,U Are Very Knowledgeable
    Thanks alot for Your Goid Explanation ,Yes many of us are Ignorant .Thanks alot God bless

  • @bhartipatel5267
    @bhartipatel5267 4 місяці тому +5

    Thank You so much🙏I needed it.Recently I had meniscus tear surgery right knee 3 months back still pains.will try this drink

  • @esther.f.g
    @esther.f.g 4 місяці тому +54

    I have knee arthritis and the first thing I did that helped me with joint pain was to adopt a keto diet. The second thing that really made a huge positive impact was to switch from a keto diet to a carnivore diet. Carnivore heals. Now I alternate between low carb, keto and carnivore. Also, is very important to walk, take vitamine D, zinc and omega 3

    • @OracleOfThe13thGate
      @OracleOfThe13thGate 4 місяці тому +3

      CARNIVORE CURES!!! 🥩🥓🧈🍳

    • @lalithasateesh9905
      @lalithasateesh9905 4 місяці тому +4

      What keto diet do u follow as I'm diagnosed with arthritis it will be helpful

    • @ranjanajain6354
      @ranjanajain6354 4 місяці тому +1

      What is keto diet ..please reply

    • @Lily-bx2dw
      @Lily-bx2dw 4 місяці тому +3

      Please putup a video for vericose veins...

    • @eeg0415
      @eeg0415 4 місяці тому +1

      @@Lily-bx2dw strict keto or carnivore diet. Rub organic castor oil on them twice a week for a couple weeks...then go to 3 xs a week. Look up castor oil for varicose veins. You will find lots of good info.

  • @judykraska400
    @judykraska400 3 місяці тому +5

    Hello Prashantj,
    21.10.24 - 7:18 am Australia
    I have tried the drink last night, and it’s the first time l slept through the night deep, and without waking up. I used organic, natural Almond milk, and a tea spoon jaggery. It was tasty to drink. About the pain in my joints at the right hip, lower back, l must be patient, but l felt in the morning more at ease, as last night the pain was strong. So, l am excited about further progress. Thank you soooo ❤much for the recipe. I am so grateful. Dhanyavaad priy 🙏🙏🙏 l will report after the next ten days, but l believe l will drink it longer. l love preparing the drink. It’s part of the excitement. 🐨🌏

    • @pb6096
      @pb6096 3 місяці тому +1

      Any update Judy Ji??

    • @judykraska400
      @judykraska400 3 місяці тому

      @@pb6096l have answered you, but the answer disappeared❓
      After 11 days it enhanced my short time memory, my sleep, my energy level during the day, my alertness, but it did not help much my pinching pain in my lower back connected to the right hip, nor the thigh.
      This could be due to not having gone to a doctor yet, it might be joint, or a pinched nerve, or arthritis, ...l can’t find out the cause of the pain, as it occurs only, when l do certain movements, but specially at night stretching the leg flat. I will have to go and get an examination. In the mean time l will modify the drink a bit with raisins, and other spices, and drink it for wellbeing at night. Good day from Australia

    • @judykraska400
      @judykraska400 3 місяці тому

      Sorry, l gave you 3 times a reply, and it disappeared every time.

  • @harjinderflora2402
    @harjinderflora2402 2 місяці тому

    This recipe is heavenly sent 😢 I shall give my 85yrs old mother, who has all these issues. I’m sure she’s going to really enjoy this drink. I shall also be drinking it myself 🥰 thank you you so much for sharing recipe, and advise ❤🙏🙏🌹

  • @PremmutheeRamdin
    @PremmutheeRamdin 3 місяці тому +1

    Thanks Dr. First time watching the video. Really appreciate it. God's blessings be with you ❤

  • @manishamaan2942
    @manishamaan2942 4 місяці тому +7

    Thank You for sharing this recipe, Prashantji! Can we add some turmeric and black pepper too in this, and use dates instead of jaggery for sweetness?

  • @klashkaur6452
    @klashkaur6452 4 місяці тому +3

    Thank you ji 🙏 please share video for improvement for eyesight .as comments below

  • @pramodnyavanandi4726
    @pramodnyavanandi4726 4 місяці тому +25

    Sir please do video for eye sight improvement

  • @shashichana2387
    @shashichana2387 4 місяці тому +7

    Prashantji many thanks for sharing this special video ❤

  • @VeeliUdhnawala-uc1cm
    @VeeliUdhnawala-uc1cm 4 місяці тому +1

    Thank you. God bless Provebs.10:22

  • @omvatiyadav2699
    @omvatiyadav2699 Місяць тому

    Thankyou for the remedy will try nd give feedback.

  • @caren-mi4ys
    @caren-mi4ys 4 місяці тому +2

    Thank you very much Blessings

  • @gayathrisr
    @gayathrisr 3 місяці тому

    This sounds so good! I am going to try it from today and get back here to share my results . Thank you !!

  • @sridharanvasudevan1129
    @sridharanvasudevan1129 4 місяці тому +2

    Good wishes Ji🙏🏼u are giving nice advices, hopefully we will b fine. Iam going to try for 7days🙏🏼

  • @slingshotchicken4695
    @slingshotchicken4695 4 місяці тому +1

    I can discern Prashantj is a sincere and decent fellow. Since this concoction is quite elaborate, with some ingredients being somewhat unusual and the entire process being a bit laborious, I would like to hear from someone who has already tried it for 11 days. I see many saying they will try it, and no one seems to have reported back in with results. I will keep an opened mind.

    • @aartis6279
      @aartis6279 3 місяці тому

      True

    • @judykraska400
      @judykraska400 3 місяці тому +1

      You seem to be not seriously in pain, and not a person open minded. These 3 ingredients lotus, poppy, almond seed are in every Asian store, especially Indian ones. Jaggery is a healthy can sugar, which l use for ages, and Ghee is a cooking fat, which is healthy too. You can read in google about all the benefits of these ingredients. I mad the drink last night, and benefited already. I drank it with Organic natural Almond milk, 1 tea spoon jaggery, and slept soon after like a baby for the first time through the night in a long time, and my joints in the right hip, and lower back feel slightly not as painful. I am excited, and believe in this remedy. It also tastes pleasant. You must believe in something you do, body, or work, or your partner, if you don’t, nothing beneficial will emerge, as we are physical and spiritual beings in one body and act as such.
      I am sorry, but you seem lazy, and just want to consume, to call a drink you make yourself in 10 minutes laborious. But you are right, here are many like you, who only wait that others try it out, than they themselves maybe will. Saying “thank you, l will try it out” means nothing. This slogan is in many Health related videos, and are remarks without meaning unfortunately. It’s annoying. Just be courageous, and do something out of your way - try for your wellbeing. I mean well. 🍀🕊🌺🐨

    • @ananciataodindo7044
      @ananciataodindo7044 2 місяці тому

      @@judykraska400Thank you Judy for calling it out as the way it is myself I will have to try it out from next week since I need to buy the ingredients from Asian shop which is not near where I live will be back to share my trial as soon as possible wishing you a quick recovery

  • @joseedamour5729
    @joseedamour5729 Місяць тому

    No lotus seeds in my area, is there something else we can use to replace them properly? Like chia or flax seeds? Thank you for your generosity!

  • @ShaktiBhatia-v3o
    @ShaktiBhatia-v3o 4 місяці тому +8

    Plz make video on vericose veins & spider veins.

  • @sudhakashyap837
    @sudhakashyap837 2 місяці тому

    Sounds good
    Going to give a try.
    Thank you doctor

  • @janakiviswanathan159
    @janakiviswanathan159 4 місяці тому +1

    Thank you so much for the very valuable information 🙏

  • @VinniR007
    @VinniR007 4 місяці тому

    Thank you 🙏 for sharing. Will definitely try it for next 11 days

  • @edmondsanneedmonds2384
    @edmondsanneedmonds2384 2 місяці тому

    Thanks I will try because I have severe pain in both my knees. I have osteoarthritis

  • @shrinathu7448
    @shrinathu7448 4 місяці тому +1

    Very infermetive video guruji dhanyavada lots of help 🙏🏻

  • @MsEvaRaven
    @MsEvaRaven 3 місяці тому +1

    Are you using popped lotus seeds? And could I use Lotus Seed Powder instead of crushing the seeds? Is jaggery necessary? I try to avoid any sugar. Thank you.

  • @judykraska400
    @judykraska400 2 місяці тому

    I am drinking this mixture with almond milk for 6 weeks now, after 11 days no effect on my pain, but l found out through x-rays and ultra sound l actually have osteoarthritis in my right hip, and trochanteric bursitis. l don’t know, if this aromatic drink is for my type of pain. One thing is true, since l drink one glass of this medicine every night at 9 am, l sleep well through the night even with some pain in my right hip, my short time memory has drastically improved. I remember now, where misplaced things, l remember all dates, and l feel more energetic. Also, l can do most of my Prashantj exercises for beginners, and joint one, despite my hip pain, l added some other exercises too, and l feel invigorated. I am 75 y old. Thank you Mr Prashantj for all advise, and yoga exercises they are helping my body tremendously. 27.11.2024

  • @sheilachavda6988
    @sheilachavda6988 4 місяці тому +2

    Hello Pranshantji, I have been drinking turmeric with ginger powder but black pepper powder bit lemon juice n bit of honey, please advise me if this is helpful for my knees, as I have been suffering so much with knee pain as I have lot of pain when I want to stand up from my sofa. I am going to try your remedies n hope that will help me. Hear soon

  • @arulmozhisambandan3550
    @arulmozhisambandan3550 4 місяці тому +1

    Thank you so much for sharing Sir,I will try this definitely,🙏

  • @malademunger8201
    @malademunger8201 4 місяці тому +2

    In the nick of time I receive this wonderful remedy. Will drink this for 11 days. However, no jaggery here. Any alternative suggestion please? Thank you for sharing.

  • @pramilaverma2618
    @pramilaverma2618 2 місяці тому

    Thanks for the guidance. Please let me know if I can take this remotely in the morning

  • @marciahylton390
    @marciahylton390 Місяць тому

    Thanks for this remedy and I also want to know what you can take if you have lupus. ❤

  • @shamshadbegum4202
    @shamshadbegum4202 4 місяці тому

    Very nicely, comfortably you described, bohath acha laga,

  • @ks4724
    @ks4724 14 днів тому

    Namasthe guruji..
    Is there any replacement for poppyseeds??Our area is having restrictions of its use..Thank you in advance

  • @farhanaameensultana8299
    @farhanaameensultana8299 4 місяці тому

    Thanks. I will try this. Thanks again

  • @lotus4276
    @lotus4276 4 місяці тому +1

    Thanks sir useful I will try 👍

  • @marialissetteneiracuadra8348
    @marialissetteneiracuadra8348 2 місяці тому +1

    Sr. The poppy seeds need to be white or could be black ? Thanks

  • @champachabildas9241
    @champachabildas9241 3 місяці тому

    Thanks Dr. I have done this except that I did not use poppy seeds which I will include now.

  • @jagimarak9246
    @jagimarak9246 4 місяці тому +229

    Its crazy no one here is talking about the hidden herbs by Anette Ray…

  • @janakiashwini7460
    @janakiashwini7460 4 місяці тому +3

    Namaste sir I am a sugar patient can I take this,I had a severe knee pain also,i cannot walk also, swelling in both knee please guide me 🙏🙏

  • @Loveanimals-sp8ts
    @Loveanimals-sp8ts 4 місяці тому +4

    Thank you Guruji 🙏

  • @MiddayDeleza
    @MiddayDeleza 4 місяці тому

    Thank you Prashant God bless you I will try it🙏

  • @sourovkumarsarkar3726
    @sourovkumarsarkar3726 4 місяці тому +1

    Thnx you .
    Universe l am looking for this.

  • @gayathriravishanker8929
    @gayathriravishanker8929 2 місяці тому

    Thank you so much for this miracle recipe I will try for11days
    I have been suffering from shoulder wear and tear problem does it help

  • @prathimaprathima27
    @prathimaprathima27 4 місяці тому

    Thank you so much sir i fallow everything from your channel my god it is helping me lot 🙏

  • @rama7000
    @rama7000 3 місяці тому

    Please prepare this 🙏 and show. It will really help more.

  • @ummakeshav4680
    @ummakeshav4680 4 місяці тому

    This remidi is a great boom for me I will use this. Thank you Prashant ji 🙏 ❤️

  • @kamlanathoo3725
    @kamlanathoo3725 4 місяці тому

    Dr. Thank you 4 this drink recipe. Cz I suffer alot with joint pain n lack of sleep. Frm South Africa

  • @swatisandeep279
    @swatisandeep279 4 місяці тому +2

    Namaste sir
    If I take almond milk, do I still need to use almond pieces again? ...

  • @SakeenaAbdulsalam-v6q
    @SakeenaAbdulsalam-v6q 4 місяці тому +2

    Thanku🙏🙏

  • @marialissetteneiracuadra8348
    @marialissetteneiracuadra8348 2 місяці тому

    Dr the almonds for this receipt need to be soak for the whole night, or can they be used straight away. Thanks and greetings from bolivia.

  • @clientsinfo
    @clientsinfo 4 місяці тому +1

    Thank u so much gurudev Harekrishna

  • @shereenmusa775
    @shereenmusa775 4 місяці тому

    Thank u Brother for sharing Shireen South Africa Gud Morning

  • @prameelakr6509
    @prameelakr6509 2 місяці тому

    Super congratulations

  • @srinivasanraman6755
    @srinivasanraman6755 2 місяці тому

    How long i can take this drink. I am having knee pain due to meniscus tear and arthritis and aged 61 .

  • @pb6096
    @pb6096 3 місяці тому

    Thanks for the video, is it ok to pre prep the mixture for the next 11 days ????

  • @ajaykasthana
    @ajaykasthana 4 місяці тому +3

    Can we make a powder of ingredients and store it for a week? Every day mix the powder with warm milk and drink.

    • @suzananda
      @suzananda 4 місяці тому +2

      Yes, best is freezing it though.

  • @zarinatonse3744
    @zarinatonse3744 4 місяці тому

    Thankyou for yr valuable tips

  • @DahiLal-qk1kr
    @DahiLal-qk1kr 4 місяці тому

    Vary nice to know thank you very much have a good day

  • @sandhyabs5518
    @sandhyabs5518 4 місяці тому

    Thank you for sharing!

  • @anamramzan4902
    @anamramzan4902 4 місяці тому +1

    Mujhy :
    8 sal sa arthritis ka drd tha back pain ab ma thek ho. Ik oil sa jo bht effective ha market ma bht mehnge oil hain but mujhy 250 ka mila or ma bht happy ho 😊

  • @folashadelawal9902
    @folashadelawal9902 3 місяці тому

    Thank you so much for all you do. What is lotus and poppy seed called in other parts of the world? Or what could be used to replace them where you could not access them. Thank you .

  • @goldmother2238
    @goldmother2238 4 місяці тому

    Very similar to khus khus payasa which is popular in Karnataka.... we don't add lotus seed and we do add ground coconut or coconut milk .... it's the poppy seed that helps with sleep and milk helps too!!!

  • @geethasantosh6694
    @geethasantosh6694 4 місяці тому

    Thank you Yogacharya🙏🙏

  • @MallikaIyyengar
    @MallikaIyyengar 4 місяці тому

    Daily we have to take and grind r we can grind it and store it in container

  • @radhakrishnan-dg9ml
    @radhakrishnan-dg9ml 4 місяці тому +3

    Thanks a lot guruji.🙏🙏

  • @alkabhargava4879
    @alkabhargava4879 4 місяці тому +9

    I am glad you are sharing this old recipe with the younger generation- one suggestion, change the jaggery to dates .

    • @marcellus72
      @marcellus72 4 місяці тому

      how to use the dates? boiled them, soak them, chop them? And why change to dates? Less sugar?

    • @karinodendaal5277
      @karinodendaal5277 4 місяці тому +2

      Dates contain fructose which is sugar. I had to learn this the 7:18 hard way. Sugar is sugar and the body sees all sugar including honey as glucose.

    • @lalithasateesh9905
      @lalithasateesh9905 4 місяці тому

      Very good suggestion

    • @tillytogs
      @tillytogs 3 місяці тому

      Jaggery, dates not for diabetics

  • @rajiv0321jay
    @rajiv0321jay 4 місяці тому

    The ghee should you melt and put 4 drops or use unmelted ghee?

  • @tarunamunjal4095
    @tarunamunjal4095 4 місяці тому +6

    Is this remedy works in rheumatoid arthritis

  • @yeskshrestha5750
    @yeskshrestha5750 4 місяці тому +2

    Namaskar Prashant ji
    Kathmandu, Nepal
    I do watch your video most of time, you describe properly of all yoga
    Is there any yoga and pranayam which heal and treat kidney stone?
    If so that will be very benefit who is having kidney stone
    My best wishes

  • @claudettewilliams9031
    @claudettewilliams9031 4 місяці тому +1

    Watching from NJ. Thx ou. We have no lotus flower here. But i will try the others

    • @madhumitabhatt7429
      @madhumitabhatt7429 4 місяці тому

      You can find them in Indian Grocery stores like Patel Brothers under the name of phool makhana. Phool Makhana is the hindi name for lotus seeds

  • @SimonSays5
    @SimonSays5 4 місяці тому

    Thank you Prasanji,
    you mentioned kidneys could benefit from this drink - is this also when you’re heading for kidney failure - mine only function 17% and 9% they start dialysis.
    I’m still hoping for a miracle that could stop and improve their decline. Any suggestions would be much appreciated. 🙏🙏🙏

  • @desouzajanetjanet8850
    @desouzajanetjanet8850 4 місяці тому

    Thik sir god bless u

  • @monalisasenapati2591
    @monalisasenapati2591 4 місяці тому

    Many thanks for this insightful video!! Could you please also advise what is the use of poppy seeds in this drink? And should it be 1 tea spoon or 1 tablespoon?

  • @malininagaraja5693
    @malininagaraja5693 4 місяці тому

    Very nice and informative video

  • @logaponnappanaiken9334
    @logaponnappanaiken9334 2 місяці тому

    Can I take it without jaggery, as I don't take sweet food.

  • @homeremedies-blld
    @homeremedies-blld 2 місяці тому

    "I'm so curious about how to treat joint pain at home, I definitely have to try it! If it's both simple and effective, it's a true savior for painful days. If anyone has any good tips, please share them." , everyone is looking forward to it 😉🙌"

  • @Rose-gc4fv
    @Rose-gc4fv 4 місяці тому

    Thankyou so.much

  • @JanZyg
    @JanZyg 4 місяці тому

    Very interesting indeed. What you recommend as pudendal nerve treatment? Thank you 🙏

  • @sangeetharavikumar7880
    @sangeetharavikumar7880 3 місяці тому

    Thank you so much sir. I have severe pain in my joints. I will try sir. I have one doubt. What is poppy seeds. Is it gasgasa?

  • @RA-kd3ne
    @RA-kd3ne 4 місяці тому +1

    What is the substitute of Ghee for vegans ..thanks..Namaste Sir

    • @krazrad
      @krazrad 3 місяці тому

      Same question! Can we substitute coconut oil for ghee?

  • @reginahire9743
    @reginahire9743 Місяць тому

    Can a diabetes patient take this ?

  • @parulbalikere172
    @parulbalikere172 4 місяці тому

    Thank u , I have known the benefits of lotus seeds in milk , but adding jaggery to milk is not conducive according to ayurveda , perhaps Mishri is better ..

  • @annagonsalves9073
    @annagonsalves9073 4 місяці тому

    Hi Dr, May I know where u get lotus seeds, n can we take it water cause milk does not agree with md. Tks pls reply

  • @pritihamlai2617
    @pritihamlai2617 4 місяці тому

    Instead of jaggery I can put khadi sakar

  • @eunettedias9958
    @eunettedias9958 4 місяці тому

    Can operated knees patients have this drink.

  • @vara1499
    @vara1499 4 місяці тому

    Thank you.

  • @mygutculture
    @mygutculture 4 місяці тому

    Is it ok if the lotus seeds are fresh? In that case, should we pre-boil?

  • @rashmirathikalavrind5082
    @rashmirathikalavrind5082 3 місяці тому

    Thank u sir❤

  • @jayshreepatel8075
    @jayshreepatel8075 4 місяці тому

    Thks Guruji

  • @ritikachaudhuri4433
    @ritikachaudhuri4433 4 місяці тому

    Can we use stevia instead of Jaggery as am diabetic

  • @TripletsMommy
    @TripletsMommy 4 місяці тому

    Do pre diabetic or diabetic can take this drink?

  • @sukhjitkaur6721
    @sukhjitkaur6721 4 місяці тому

    Thank you 🙏

  • @Lily-bx2dw
    @Lily-bx2dw 4 місяці тому

    Can i use sesame sedds in place of khuskhus?

  • @gurinderkaur3612
    @gurinderkaur3612 4 місяці тому

    Can we add turmeric to this milk

  • @AfshanQuraishi-b6x
    @AfshanQuraishi-b6x 3 місяці тому

    Is there a substitute for poppy seeds as it’s not available in the country I leave.

  • @sudha5309
    @sudha5309 4 місяці тому

    Namaste,
    Can we continue to have this preparation even after 11 days? Please advice .