WHAT IS YOUR DOSHA | YOUR BODY TYPE | VATA PITTA KAPHA| TRI DOSHA
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- Опубліковано 10 лют 2025
- WHAT IS YOUR DOSHA | YOUR BODY TYPE | VATA PITTA KAPHA| TRI DOSHA
For many people, it is difficult to know their body type because of which they struggle to manage their lifestyle. In this video I have explained simple way to understand what is your body type and I have explained about various Ayurveda tips and Yogi practises to balance them. Watch the video and share with others.
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Today video is very important because here you are learning
How to know your body type
What is your dosha
What are the Ayurvedic diet to balance dosha?
Yogic practice for tri dosha
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I have been self studying Ayurveda for 7 years…My Vata is currently aggravated - I am grateful for these reminders 🙏🏾 An excellent tutorial 🙌🏾🙌🏾
May I know the books or tutorials you use for self study? 🙏🏼
@@shravighosh2788 Vasant Lad’s “The science of self healing”, “Ayurvedic home remedies” and “Textbook of fundamental principles”. I also have Sahara Rose’s “Idiots guide to Ayurveda” and Svoboda’s book on Prakriti 📚
Please suggest me all resources of getting knowledge of ayurveda in helth
@ I think ‘an idiots guide to Ayurveda’ is a good start. After that Dr Vssant Lads text books
@@rawshi7931 thank you 🙏🏼
Thank you - you made me want to study Ayurveda again ♡
Kindly check the subtitles..😊
Amazing, now I understand why some food is give effect and some doesn’t. And same as yoga. Thank you so much 🙏🏻
I got 4A ,4B ,5C ..... thank you for this information
Same ... So which one am I ??
Tri-Dosha, I think
Thank you for finding helping me see how pitta I am! I appreciate your efforts in putting together this video for us!
I have 5 a, 5 b and 3 c and I think all of them are disturbed at different times. I have all health symptoms one following the other, very interesting...
Same can you tell me my dosha
i have same as you miss
high vatta pitta
I don’t know all this! Very helpful! I’m a mix of pitta-kapha. But dominant is Kapha!
Very valuable .....im very vatta & realise now im eating too much vatta promoting foods...
You should not eat vata promoting food
I had 8 C and 5 B, so I am primarily Kapha and secondary dosha is Pitta. This was very interesting thank you 🌺
ua-cam.com/video/1qFyUrU41YE/v-deo.htmlsi=c-XBEO_S7iFS9T0h
I got balanced result 5B, 4C, 4A
Almost same for me too
This is an insightful video, thank you for sharing. I had recently discovered I was a Pitta + Kapha and as I went through with the questionnaires it confirmed I’m dominant Pitta with secondary kapha and the diet explanation was relatable.
C,b,b,a,b,c,a,b,a,a,c,c, a,
The amount of information you are giving is just amazing. Very clear and to the point. Great job 👍
Getting mudra to do is a bonus ❤
Hmm... 5, 4 and 4, sounds quite balanced to me :-)
Same here
Same here
You are exactly correct sir.
In Sri Lankan, we also study Ayurveda. It helps us to find our body type
Thank you sir.
Please leave gaps between sub topics.
Bless you sir
Your videos are phenomenal. Video quality is great. I think your channel would greatly benefit from a better / new microphone though. The quality is not the best, and your videos deserve it! Hope this finds you with love
Helpful we'll see. Interesting yes
I already have pitta as dominant dosha and now can confirm by your test
I feel less stressed and more balanced thanks to Planet Ayurveda's Pitta Balance
Excellent ji, pl explain detail about asana and body type in detail.... Separate video with asana for each body type that will be master piece.... Thanks you lot for such a wonderful information....
Fully VATA … thank you to remind me what not to eat , Namaste
This tutorial is fabulous and provides very useful information! Thank you master for your time and generous help🙏
Very nice video. Thanks for sharing.
धन्यवाद अप्रतिम अभ्यास पूर्ण प्रेरणादायक मार्गदर्शन
Very interesting thks a lot sir for all this beneficial knowledge God bless you 🙏🙏
Thank you for your kind support you are the most Authentic yoga instructor on media 🥰🤲🙏
Best video ....I have seen till now ..... complete information about everything which vata ,pitta,kapha holds.
Thank you. The edit was a mess, but it's still a useful description! It's the first time that after taking the test I find myself with a dominant Kapha dosha type!
Thanks for explaining basics of Ayurveda
Sir, very good video for all of us to understand our dosha type... simultaneously following the food & asanas & pranayam to get it balanced as suggested by you...
This is a very helpful video, thank you!
Awesome crystal clear to the point and very scientific thank u so Mach I will download it
Planet Ayurveda’s holistic approach to health has really transformed my well-being! Their natural products work on both the mind and body, bringing balance and lasting benefits.
very informative and insightful, thanks for sharing your knowledge. 👌
Your questionnaire is top good...initially I thought how could you tell somebody body types with just questions .....but it's exact.... 💯❤
great pronounciation btw mr. prashant ji
It's very informative and helpful for me also an interesting part of day to day life thankyou sir we want more videos from same topic ❤❤❤
Best bams videos -simplified ayurveda
7A, 3B, 6C i am vata kapha, but I resonate with Kapha more, my body resists milk products and deep fried food on its own, I am a big fan of spicy food especially green chillies, and I enjoy doing backward bending exercises😌 its crazy our body and heart knows already what's good for us❤❤
Lets coming soon sir i have waiting your video sir every day and try it must
Thank you bro for making this video.🧡
7A, 4B, 3C, dominant vatta, secondary pitta
Namaste. I have 5 B’s and 5 C’s and the rest A’s. What is my type ? Since neither is dominant and what would the body type be mesomorph? Thank you! Great video ❤
pitta kafa
Thanks for the post Sir /master yogi 1B, 2C, 3C, 4C, 5B, 6?, 7C, 8C, 9C, 10C, 11B, 12B, 13C. I'm an ambitious and optimistic gym boy medical campus Malaysia.💪🙏God bless.
Thank you so much! You are very straight to the point and no time is wasted 👍
Amazing video in-depth understanding of the concept. thanks for sharing some ayurveda with us.
when vata and pitta are both equal , it's kinda permanent struggle to spend each day
Super vatta here
It is helpful to know which type of body we have
Thank you for this video it made everything understandable for me.
6B, 4A, 3C thank you so much for this video
what does "imbalance" mean - I am 5 Pitta / 5 Kapha /3 Vata - How do I know which dosha is out of balance?
Verygood. Thankyou.
HI sir can you make a video to help quit alcoholism and smoking please.. and before we start what steps we need to take to ensure we don't get into trouble please please please
U have free will.
Thank you for clear and nicely explained video
Brother this is very useful video thanks for the creating this video
Gott the same basic results on many sites now. Pitta-Vata with definite Kapha imbalance, but also Pita and Vata are imbalanced. (sigh) That's where I have problems figuring out what to do. Though, I am coming closer to understanding it.
Hey Dr this is the wonderful knowledge for me ,thank U very much
Very Informative.
Excellent video. Very informative.
Very much informative... Thank you for the video...
Thankyou somuch very useful message
Regarding quick talk, can try lower speed 0.50 of play as against normal speed
Wonderful,
You are doing a great service towards Sanatana Dharma.
Even I'm trying my bit to propagate the Sanskrit language through *my Channel* which would help learn simple Sanskrit words through English used in day to day life.
Thanks.
Thank you for this informative video.
An informative video. Also you can still tell that there was alot more in-depth info that could have shared on these subjects but for the purpose of keeping the vid short......
Highly informative.
I appreciate your work, very clear and helpful. Aloha
Thank you for this informative video. Question: what if my body has changed, due to autoimmune disease and medications? How should I procede? Eat according to my body before or after the diagnose?
Very good
great channel thank you for your expert ease.
Good information
Excellent
Thank you for for your generous wisdom. Thank you. Thank you.
Best video about health information.
Thanks a lot. Difficult To follow as so much info In short time. I would enjoy More slower phase.
Pranam guruji very nice video guru ji tinnitus disease karna nad per koi video banaye
Vata Balance Capsules are a natural and effective way to manage my anxiety. I feel more relaxed and at peace.
Amazing information
Thank you so much for a great information
I assumed I was pitta, but got to know that I'm predominantly vata with pitta following. Thanks.
Hey me too!
Me also...
For kapha body type, planet ayurveda’s digestion power will be very suitable in increasing digestive fire.
You have very good information to share, however the way your video is edited makes it hard for people to follow and learn, since it is too rushed. Thanks for sharing your knowledge.
Oh brother brother brother..... Where were u all this time... Subscribed you
Thank you for such a detailed explanation of doshas. I have 7 Cs and 5As, so it makes me Kapha/Vata. Do you have more detailed video about about each of dosha?
Thanks ..I really like it .😊
Of course, not all questions correspond to me... but I answered those that are approximately close... My test showed A 5. B4 C4 I dosha Vata Pita Kapha is almost in balance. I am recommended to eat dairy products according to Ayurvida, but what about those who have a terrible allergy to dairy products? On the contrary, all non-recommended vegetables are suitable for me in their raw form and I feel great with non-recommended vegetables.
I am sure that each person is unique in their own way and each has their own nutrition...What is recommended does not suit everyone. Or they must compose the test individually. Because the test did not accurately describe my character and needs.
In the video, find the health symptoms you have and find which dosha is disturbed and diet accordingly.
Very inciteful. Thank you
FANTASTIC ❤❤
4, 4 ,3... I skipped two questions, related skin and hair , because any option was not suitable
Thanku so much dear sir 🧘🏼♂️🧘🏿♀️❤️
A-5,b-5,c-3
Thank u so much, video is very informative
WOW! Super helpful! Confirmed I'm VATA (over 50% with my Secondary being balanced Pitta-Kapha). This really helps me with my lifestyle choices. Thank you so much 🙏
Thank You ! This was very insightful.
Thx...you told me exact how I'm now...
Thank you sir for this informative video🙏
I've vata-pitta and things are accurate
Any book recommendations about this topic?? So interesting! Thank you for sharing !! ❤❤
Very good infermetion sir tq you sir