Im already following it since three months.... i can feel the difference😊its great.!!Every night i soak 12 to 15 raisins and 1 tsp of chea seeds in a glass of water and drink it in the morning with empty stomach.
If you’re reading this comment, it’s too late, you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good, it’s your time....
Soaked overnight and consumed first thing in the morning: 2 tsp of raisins 2 to 3 tsp flexseed sauté and crushed 7 to 8 almonds soaked and skin removed 1 tsp poppy seeds, crushed and drink with milk 1 to 2 tbsp fenugreek seeds soaked and eat in an empty stomach (testosterone booster)
Awesome list but stop taking egg coz the eggs that we get now are totally chemically treated and that too very harmful chemicals. A chicken naturally takes 135days to get the egg out but nowadays it comes out in 40days. You can have fish and sea food when u visit a beach else even they are grown in farms now.
Only thing I would leave out is fish oil due to its parasitic worms(can cause cancers n weaknesses n most illnesses today) n eggs too both cruel also and alternatives exist for both in non cruel way
@@happymanvb9064 disagree on that as is Mothers milk(something even your were brought up on and have in ask forms including desserts), ghee, curd is very important for human health as shown by Lord Krishna however the way it is farmed in today's world esp western nations is cruel and hence for that veganism is in rise as cows are overexploited hence have less n not waste milk or stop in time. Interesting how you have to have a dig back although your not implementing it yourself as I talked about direct killing of life and ill health from it
🇺🇬🇺🇬 from uganda. Im ectremely grateful that i chanced on this video today. Il follow it as i age gracrfully. Thankyou for shsring yr knowledge woth us. You are blessed !
I'll try the poppy seeds it's the only one on the list that I have not used and I Totally agree with the other 4 been part of my routine for years it definitely works
@@user-km9cn8xu2x Old gutter stool damaged insde outsde body overall lifes every secnd khoza black stool r sane n so me maden also planwse..no need to or anything . All uselss when caged ,tortured, deprivation, fully damaging insde outsde body by surgry removing to pushing shits by rap touching by damaging n making horrible looking acid/fire burnt cut slits rotten type damaged insde outsde body overall n rotten water n germs smelly water to shits from mouth from insde organs to overall n rotten shit me but noo im by born insde soul heart body insde all to mind mentality overall intact till now n outsde damaged n he touched to make me rotten n caged n insde surgry abnormal etc but I'm OK I didnot n true lover young virgin innocent jaan boy in wedding night both virgin young pure all truths all honesty all matched every secnd life etc all ok both frst love frst marrg frst naked seeing each othr frst touching each othr frst sx virginity losing both frst all frst all ok fairly naturally normal all innocence goodness halal blessings all both we only ..
I am ur new follower. Here in USA bcos of Hectic & Tensed life, we become very stressed out 😢& depressed most of the time. By watching today’s lessons --I am very grateful🙏 to you Sir. Being female (52yrs)need lots of Health Advices from u. Plz keep on sharing such infos and exercises.---May God bless u for doing so good to Human kind🙏
Thank u for sharing this wonderful message . I was looking forward for my weakness.I was delighted to read this at the right time. God bless you for spreading this informative message.
In India people are scared to eat cabbage due to fear of worms in cabbage that hits the brain. What is truth about this? Please share how to eat cabbage safely and what is the safe way to eat cabbage.
If worms are. Problem then wash the cbbge nd then cook it. My cooking method is to slice it thin, fry some tomato and onion till tender then add in my cabbage and a little salt. keep turning it till it's soft nd tender.
@@ngandwegabriella7586 Is it okay if I boil them? I usually cut them into large pieces and boil them or slice them thinly, dip them in boiling water and make salads... Will my brain be okay?
From Nigeria, I just found your channel by chance today and I'm happy I did. Thank you so much for your wonderful videos, I really appreciate but the question most people are asking, are all the seeds to be consumed at once. I'll appreciate if you can do a little more clearification. God bless you.
Thanks so much sir!! Excellent superfoods to eat & live healthy as my family is using for sometime along with taking 1 tsp twice a day of Brahmi Chyawanprash to prevent anti ageing and it is very useful is winter for the low immunity
You are doing a great job for the society❤️ I was a hard core non vegetarian till I visited a farm and witnessed the horror of the dairy industry. The cow is inseminated painfully every 6 months so that calf is born. The calves are taken away immediately without a single drop of milk. The male calves are transported to the slaughterhouse to be killed on the very day. This process continues for some years till the cow is completely exhausted and later sold for meat. That’s the milk we consume. I literally had sleepless nights after watching the cows, their udders become so big they can’t even move. And they run to save their babies from going to the slaughterhouse. Thank you for these so that people can choose compassion in their plate instead of pain.
@@Lizzytan unfortunately that’s how milk is produced. Cow remains pregnant all her life and the male calves are killed on the very day they are born. That’s the milk people consume. Kindly opt for plant based milk instead of dairy 😞
@mollysworld9595 That's horrible and so sad. I myself drink oat milk or sometimes almond milk. I'm allergic to dairy. I will definitely pass this on to people I know. Thanks for the information.
How well explained everything thats very informative too...really very impress 1st time i.m watching you and cannt stop my self to press like button and subscribe ur channel
17H00 Thank you for sharing this video please tell me what kind of raisins are these you mentioned, are they the ones with the seed inside or the seedless raisins ?
Hi I am your new follower i am so happy for the two lessons i got today thank please teach us more, you know the more we get old that's when we get sick so 🙏🏽🙏🏽 GOD bless you.
As a practise I started following your great videos very recently. Thank you so very much for yr great advises. I started doing yoga too which I have stopped for sometime. Much appreciated. I am from Sri Lanka.
@@Ramramram2023 those that invest will have the privilege to live longer, become young again too. I have a tree with a Tellomere on. See for me aging is like a Dis - Ease. So when one eat the fruit of the tree ones Tellomeres grow long again, ones DNA and more get upgraded. One might get a new Body from inside out. I am working on more fruits too not just the tree. So those that are intrested are more than welcome to invest, then I can do a proper job for growing the food the best I can and let them produce the wanted fruits. I also have what the Hindus call Amrita, it is a Stone Crystal with a little bottle on. There are some herbs on and more. So when one take the stone and put in in just water then one can also drink it. I am using the stone on the tree too. So the seeds of the tree when one Cold press the oil out will be an Elixer of Life.
1. 1:40 Kishmish - Raisins
2. 2:40 Alsi ke beej - Flax Seeds
3. 5:20 Baadam - Almonds
4. 6:10 KhasKhas - Poppyseeds
5. 8:20 Methi daana - Fenugreek Seeds
What is the meaning of these ratio of numbers plz ?
That's not the ratio. Just the timing of video
Thanku
Alsi seeds are not flaxseeds
Thank you 🙏
Im already following it since three months.... i can feel the difference😊its great.!!Every night i soak 12 to 15 raisins and 1 tsp of chea seeds in a glass of water and drink it in the morning with empty stomach.
Raisins
Flax seeds
Almonds
Poppy seeds
Fenugreek seeds
You’re welcome
🌹 Thank you 🌹
Thanks
Fenugreek seeds in warm water ??
Thanks
@@nkuuu490soak in normal water
Fascinating! Thank you.
Thank you very much for sharing your articulate information.
If you’re reading this comment, it’s too late, you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good, it’s your time....
Amen
Amen To God be the Glory
Amen
I receive it In Jesus Name! Amen 😊
AMEN! Thank you and same to you ❤
Soaked overnight and consumed first thing in the morning:
2 tsp of raisins
2 to 3 tsp flexseed sauté and crushed
7 to 8 almonds soaked and skin removed
1 tsp poppy seeds, crushed and drink with milk
1 to 2 tbsp fenugreek seeds soaked and eat in an empty stomach (testosterone booster)
I am spending 5 seconds of my life to thank you for saving 10 minutes of my life. Thank you. 😊
Thank you
Thank you❤
Thank you
@@karthikadevi6012 🤣🤣
Very important information, thanks so much for sharing
Thanks for sharing it very important really appreciate
Keep including ayurvedic knowledge in your videos 💯🙌💯.... thanks
Thanks for sharing! Nicely explained
Mind blowing !what a helpful ,well explained in detail..May the Lord bless uou with rvery success long healthy life.❤👍🏻
The super food I take
Amla
Ash gourd
Green tea
Guava
Fish oil
Egg
Desi ghee
Vitamin K2
Finally very important fasting
Awesome list but stop taking egg coz the eggs that we get now are totally chemically treated and that too very harmful chemicals. A chicken naturally takes 135days to get the egg out but nowadays it comes out in 40days. You can have fish and sea food when u visit a beach else even they are grown in farms now.
Only thing I would leave out is fish oil due to its parasitic worms(can cause cancers n weaknesses n most illnesses today) n eggs too both cruel also and alternatives exist for both in non cruel way
@@tranquilgiftsonline also don't drink cow milk dairy products because all of the milk precursors come from blood
@@happymanvb9064 disagree on that as is Mothers milk(something even your were brought up on and have in ask forms including desserts), ghee, curd is very important for human health as shown by Lord Krishna however the way it is farmed in today's world esp western nations is cruel and hence for that veganism is in rise as cows are overexploited hence have less n not waste milk or stop in time. Interesting how you have to have a dig back although your not implementing it yourself as I talked about direct killing of life and ill health from it
@@tranquilgiftsonline cow is not your mother you don't have any rights to drink cow milk if you not eat other non vegetarian food
Woowww...Thank you for sharing sir❤
Thank you for sharing be blessed
Thank you for sharing 🙏❤
No doubt, you are blessed, the way you explain, simple steps simple way of explanation thank you
Simple solutions for simple minded
🇺🇬🇺🇬 from uganda.
Im ectremely grateful that i chanced on this video today. Il follow it as i age gracrfully.
Thankyou for shsring yr knowledge woth us.
You are blessed !
Gd morning thank you very much for sharingGod Bless You
I started using fenugreek after watching this.The results are excellent.I learnt on how to eat them.
Thanks for your very useful information ❤
So clearly explained. Thank you ji. Tusi great jo.
May God help us to appreciate what He has given to us.
Dear, Iam very blessed to listened U, God also bless u
Hari Om, Nice information
We love you and will always support you Sir 🙏🏼❤️
I'll try the poppy seeds it's the only one on the list that I have not used and I Totally agree with the other 4 been part of my routine for years it definitely works
Hi, I was wondering do you consume all four seed daily or do you alternate the days.
@@user-km9cn8xu2x Old gutter stool damaged insde outsde body overall lifes every secnd khoza black stool r sane n so me maden also planwse..no need to or anything . All uselss when caged ,tortured, deprivation, fully damaging insde outsde body by surgry removing to pushing shits by rap touching by damaging n making horrible looking acid/fire burnt cut slits rotten type damaged insde outsde body overall n rotten water n germs smelly water to shits from mouth from insde organs to overall n rotten shit me but noo im by born insde soul heart body insde all to mind mentality overall intact till now n outsde damaged n he touched to make me rotten n caged n insde surgry abnormal etc but I'm OK I didnot n true lover young virgin innocent jaan boy in wedding night both virgin young pure all truths all honesty all matched every secnd life etc all ok both frst love frst marrg frst naked seeing each othr frst touching each othr frst sx virginity losing both frst all frst all ok fairly naturally normal all innocence goodness halal blessings all both we only ..
You are excellent in explaining great...fantastic...👍God bless you 🙏🙌
Thank you.
Thank you for the valuable advice Continue for the best ,,
Thank you for spreading the information. God bless you.
Thank you Sire & Bless you !🔥🙏😍
I am ur new follower.
Here in USA bcos of Hectic & Tensed life, we become very stressed out 😢& depressed most of the time.
By watching today’s lessons --I am very grateful🙏 to you Sir.
Being female (52yrs)need lots of Health Advices from u. Plz keep on sharing such infos and exercises.---May God bless u for doing so good to Human kind🙏
Its so easy to get depressed nowadays...
Just follow Ayurveda and Indian lifestyle ✨
Lot of sex hrlps too
All lies
@@nainamahtani2860 what lies u r talking about plz ??
Thank you for sharing this with us we love you ❤️👍🙏🥰
Awesome tips. Interesting videos.
God bless you 🙏
Thank you for sharing
Thank you very much my friend.
Your explanation is clear & understand us easily..thank you sir
Thank you very
much Prashantj Yoga
Amen 🙏
Good to know about your information great ,wonderful ...
Thank you so much may the Lord bless us all in the name of the Almighty Jesus Amen.
THANKYOU, GREAT TEACHING VID!
Hare Krsna prabhu🙏
Sir please specify whether all five can be soaked together & taken together early morning? How many days ?
I also want to know the same
No,you cannot,@@RashmiChakraborty-ti8lg
I also want to know the same
Awesome Sir!! Thank you for sharing 🙏🙏😊
Zabardast excellent valueable information thanks
In Odisha poppy seeds are very familiar..we make a paste of it and use it in curry..it goes well with both veg and nonveg ❤
Thank u for sharing this wonderful message .
I was looking forward for my weakness.I was delighted to read this at the right time.
God bless you for spreading this informative message.
Sure . Simple solutions for simple minded
Doc. You are very flueh in your videos and that's very understandable.
Thanks for sharing this information with us god bless you all
Thanks for sharing this information 🙏
Thank you.
Well said.
Iam going try it.
Stay blessed 🙏🙏
Clear instructions as usual
Thankyou for sharing your great knowledge, with all of us🤗🙏💕🕉️
P
Thanks for sharing will definitely start this straight away 🙏
Namaste and a very big thank you for sharing m Stay blessed
Thank you for sharing your knowledge with us ( the world) much love and lots of success 🙏🏽♥️
Thank you for the advice..🙏🏾🙏🏾🙏🏾very useful, as usual
For someone who is asking about raisins , buy organic raisins. Those are chemical free..
Good, I like the message there is very helpful information. 👍🏻
Thank you for sharing this video 👍
Ma sha Allah excellent information
Thanks for ever and endless for your lovely video
In India people are scared to eat cabbage due to fear of worms in cabbage that hits the brain. What is truth about this? Please share how to eat cabbage safely and what is the safe way to eat cabbage.
If worms are. Problem then wash the cbbge nd then cook it. My cooking method is to slice it thin, fry some tomato and onion till tender then add in my cabbage and a little salt. keep turning it till it's soft nd tender.
@@ngandwegabriella7586 Is it okay if I boil them? I usually cut them into large pieces and boil them or slice them thinly, dip them in boiling water and make salads...
Will my brain be okay?
Add some ginger to the cabbage.
Wash the cabbage in salt water then rince it. Happy eating.
Wash the cabbage! No bugs or Worms!
Thank you for sharing very informative
Good video
Thanks for sharing
From Nigeria, I just found your channel by chance today and I'm happy I did. Thank you so much for your wonderful videos, I really appreciate but the question most people are asking, are all the seeds to be consumed at once. I'll appreciate if you can do a little more clearification. God bless you.
I am student of your school, i am lucky to learn from you. Thank you Guruji
This is very interesting
Thank u sir i appreciate the way u have explained taking time
God bless u
Good info'! You are very pleasant! Thank you
Thanks for this video.very..informative...
Thanks so much sir!! Excellent superfoods to eat & live healthy as my family is using for sometime along with taking 1 tsp twice a day of Brahmi Chyawanprash to prevent anti ageing and it is very useful is winter for the low immunity
As good as your English
Thank you, Prashantji for sharing this information.
You are doing a great job for the society❤️ I was a hard core non vegetarian till I visited a farm and witnessed the horror of the dairy industry. The cow is inseminated painfully every 6 months so that calf is born. The calves are taken away immediately without a single drop of milk. The male calves are transported to the slaughterhouse to be killed on the very day. This process continues for some years till the cow is completely exhausted and later sold for meat. That’s the milk we consume. I literally had sleepless nights after watching the cows, their udders become so big they can’t even move. And they run to save their babies from going to the slaughterhouse.
Thank you for these so that people can choose compassion in their plate instead of pain.
Omg that's horrible
@@Lizzytan unfortunately that’s how milk is produced. Cow remains pregnant all her life and the male calves are killed on the very day they are born. That’s the milk people consume. Kindly opt for plant based milk instead of dairy 😞
@mollysworld9595 That's horrible and so sad. I myself drink oat milk or sometimes almond milk. I'm allergic to dairy. I will definitely pass this on to people I know. Thanks for the information.
@@TheRedPandaTales right..only human can b pregnant every year Daily love sx frevr as lovers bf gf husband wife ..so result.. n that's life
Milk cows n meat cows different farms
Interesting:- thanks for sharing.
Very healthy diet thanks god bless you always
How well explained everything thats very informative too...really very impress 1st time i.m watching you and cannt stop my self to press like button and subscribe ur channel
Very articulate and amazing info !!
Brilliant information. Very well put together
Thank you for sharing the details of these seeds your explanation is super smoothing to hear
Excellent explanation ❤
Hey Prashant ji...
Thank you for your very informative and wonderful videos....on Yoga also....TYSM...
Yogs is not good I ts poses to gods not The Lord it's emptying thr mind that's when Satan's minions arrive
Anti Christian j7st bc it's a popular fad doesn't mean u should be involved
17H00 Thank you for sharing this video please tell me what kind of raisins are these you mentioned, are they the ones with the seed inside or the seedless raisins ?
Thank you sir for given very healthy and useful information .
Good healthy message...thank you ....
Hi I am your new follower i am so happy for the two lessons i got today thank please teach us more, you know the more we get old that's when we get sick so 🙏🏽🙏🏽 GOD bless you.
Hi Prashantj, all your videos are very informative, thank you.🌹🙏🌹
🎉thank u for sharing 🎉❤
lucky at this time to get important information from you thank you God Bless
As a practise I started following your great videos very recently. Thank you so very much for yr great advises. I started doing yoga too which I have stopped for sometime. Much appreciated. I am from Sri Lanka.
I’m grateful that I can become a mediator for someone transformation. Thanks for comment.
@@PrashantjYogayou are right food is the key too many secrets of the human body.... there are some stones that can even make one immortal....
@@PrashantjYogap
What about fees sir ?
@@Ramramram2023 those that invest will have the privilege to live longer, become young again too. I have a tree with a Tellomere on. See for me aging is like a Dis - Ease. So when one eat the fruit of the tree ones Tellomeres grow long again, ones DNA and more get upgraded. One might get a new Body from inside out. I am working on more fruits too not just the tree. So those that are intrested are more than welcome to invest, then I can do a proper job for growing the food the best I can and let them produce the wanted fruits. I also have what the Hindus call Amrita, it is a Stone Crystal with a little bottle on. There are some herbs on and more. So when one take the stone and put in in just water then one can also drink it. I am using the stone on the tree too. So the seeds of the tree when one Cold press the oil out will be an Elixer of Life.
Very good,clear explanation. Good job, keep it up!
Sir please make such video on yoga asanas as well ! Like which ones to do to reduce the effects of aging !
Very informative video ..thnks 4 sharing amazing tips
Very good information and narration is super. Will fallow sure
Such healthy nuts and seeds ❤, great to share the extronary benefits 😀 ❤. Wishing you a good weekend Simon and Beth ❤️ 🙋
I appreciate the video message. The information is very helpful. Thanks for sharing!🙏🏽
Top 5 foods
1.Raisin
2.Falx seeds
3.Poppy seed
4.Fenugreek
5.Almond
Thank you Yogi Ji for your kind advice. Kudos.
I will give in a try, hoping for good results. 😊
Let there be peace within❤💙
Risin, almond,Flax seeds,Poppy seed , Fenugreek seed.. some ppl claim that chia seeds instead of poppy seeds...
I think its chia seed..first time i heard poppyseed.
What is poppy seed
@@torulkamal2579
Mŵè😊❤
@@torulkamal2579
Research before taking .
Thank god which I did before ordering
Good explanations n excellent advise i take few what u mention but not regularly must follow