How To Increase Height In 1 Week
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- Опубліковано 15 вер 2024
- This is How To Increase Height In 1 Week
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Thank you guys for visiting my channel! I want you to come along in this ride and help me change the world. In this video I'm going to share the exact and the most effective way to increase your height in a month. This video includes all the exercises & nutrition that must be followed to increase height. Moreover I've also talked about the mistakes that we generally make which effects our height in a negative way. Its 100% tested and i'm sure if you follow these steps, you'll surely get your dream height by adding almost upto an inch every week. So make sure you watch this till the end.
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Love You All ❤️️
Plz reply me
For faty person how we fit our body and increase height
Rohit Santal
Fake
Bhai gym karne se height rukti hai?
19 k bad girls ki height barh skti ha?
maY God Increase Height of All The PeopLe Watching This Video ❤️🙏🏻
Really
Thanks bro
Thanks
Thanks bhai for wishing
Ameen
How many of you came to read the comments before seeing the video
Damn that's what I actually did
I am here.
Me
Sameee😂
Mee
I pray to God for increased my height
Karm karo
does it work?
@@lasha1462 yes
Please God fullfil his wish ..
Hi
I pray to god for increas my height
I also
I also my height 152 cm
I also
@@muhammadmiran187 your height ????
Same😭😔
As you know, milk contains an amount of calcium that is important for bone growth.
Calcium also works as a height booster.
My height is pretty good... I'm 24 and my height is 5'11 .....
Swimming and pull up will help better for 20 to 25 years old....
Growth is based on Genetical growth, most say that if your parents are short you will also be short, but sometimes it happens the opposite, when parents are short and kids are tall. There are 3 growth spurts during Adolescence, that's when you will see those Rapid growth, when one day a guy stands 5'8 and after 2 months he is 5'11😨Stretching, Hanging and Yoga are artificial gains, they will stretch your bones but they work very slowly, so patience and dedication! GOOD LUCK BHAIYO! Khoob mehenat Karna
Ok bhai thanks for telling
It depends upon recessive traits and nutrition during puberty, my parents are 5'2 and 5'6, but I am 5'11, but my goal is 6ft
Incorrect new studies show height is 65% genetics. How much you sleep, diet, workouts, and stretching can help you add a few inches
I am 5 fit
But mom 5.4 and dad 6.1
My age is 18 year
What should I do 😭
@@Hazarika_harish098 really so sad bro
I pray to God to increase his height.
lol
lmao
this guy looks like Johnny Bravo the Indian version.
😂😂😂😂😂
philboytano LOL.. true 😂😂
philboytano Yess only hair colour is remaining 😂😂
hey its true
really
I'm 14 years old,i'm italian and i am 5'10. My mother was 5'10,while my dad is 5'8. It's been since the last year that i feel like i've stunted my growth. I've used to be the tallest teen when i was in the 6th grade. I was 5'6,and i've had a growth spurt of 4 inches last year. Since then i feel like i haven't grown that much,and if i did,i haven't grown any longer than 0.2-0.5 inches. Not to mention,all of my friends who used to be smaller than me are now about ad tall as me,while some of them even reached 6 feets. I used to have a girlfriend in the 7th grade,however,we broke up,and since then i always felt like i was depressed. My mother also died of cancer last year,so yeah. Before depression,i always used to sleep from 8-7 hours at day. I've also used to be a footballer. However,since i've fallen depression,i don't sleep for any longer than 6-4 hours. I also had to take a flatfoot operation,and i couldn't play football anymore. Both pre and post operation i always had a healthy nutrition though,so i really don't understand what could be the problem. Have i stunted my growth,or is it about my genetics?
5'10 is a perfect height
Damn bro your so freakibg lucky to have parent that are tall and your 5'10 at age 14 while me 5'2 at age 15 my mother is small my father is just an averagr height which is normal height i wish im going to be tall at 5'10 in this monfh
Many because your gorwth hormones has been search just search how to increase your growth hormones by the way im bery sorry condolence to you mother may she rest in peace
-- Summary for increase your height
Good Posture
Good Nutrition diet
Some Exercises- pull ups, tadasan, forward bend, skipping and swimming.
I pray to god for increase my height
Want help growing taller? Then go here now: zooktall.xyz
@@kimkomando4341 how height do you have bro
Your height will increase
Your height will increase
Inshallah
i pray that i grow to atleast 5'10🙏🙏🙏
Surely
Lol 😂🤣
Lol I am 5' 10 .
@@avastars3393 then what
Aasman tk ho jao beti
4:18 yes it increase height if your parents are short . My son increase his height from 5.45 feet to 5 feet 10 inches in 1 year at the age of 18. See the difference. What swimming does is stretch your body and allow production of human growth hormone in the body. Its makes body flexible and increase hgh production naturally. If you swim within 3 to 4 months you will see that you are growing taller and taller. The more you swim the more you are taller. With regards thanks to all.
Doctors told me that I cant grow naturally anymore but I swim 5 times a week 1 hour each time can that make me grow even 1-3 cm tall? My dad is 5'8 and my mom is 5'3
My height is increasing now after doing some leg exercises. Easily
master clasher vicky WAIT What type of legs exercise please tell me please 😭
Ya me 2 plzz😢
Please tell
Meri 1 inch increase huyi leg exercises se
Bhut difficult hai..
I pray to God to increase my height ❤️🙏
Very nice video i am 21 y/o I'm also a fitness freak and with these workouts I have seen so much difference in my body thanks 🙏🏼
Did you increased you height?
Bhai height badd jay to ... thanks bolne aa jana av....hi tarif k phul nnn bandho ....bechare bhole log jaldi phasenge ....🤦
One of the main reason for short height is over weight (for those who are fat)
Over weight applies pressure on muscles as well as spinal cord not letting them grow in a proper manner
Some are calling him Popeye,some are calling him Johnny bravo but deep down we all know that he looks like the great khali.
Thanks you bro I increased my height from 179 cm to 181 cm
Thank you bro 👍
Bruh I wish I was 179cm
Just by doing hanging exercises and skipping and cycling, i increased my height by 1cm in a week and i m 17
How much time you took to icrease your height
@@shaiskhan6830 it took me a month to increase my height from 173 to 176 cm
@@aj3746 for how many time you hang per day or skipping
@@aj3746 are you 18 plus or under 18
This doesnt for us on our 20s
I wish my height is grown in 1 week l pray lnshaallah
@Rehnuma Khanheight badi
Height badi
thanks bro! this vid is very helpful last month i'm 5'3 and now i already 5'6!
Kya kiya hai
Kyu juth bol rha hai
So it really worked!!!✨
Wow masha allah
Ap ki age?
Really 😯
I am 16 years old and my height now is 178 cm 🖤 and I am taller than my father and mother and I want to reach 210 cm 💖 Can I reach it
we want exercises
"WE WANT EXERCISE"
#davinderjeetsingh
I think my height will be also increased i pray
Pray se kuch nhi hoga exercise karle ladki pray kregi bina mehnat ke
@@animalloverguidance4877 Yea
My age is 15 and height is 6'1
How much I will grow??
I want 6'5 like Drew McIntire
Very good height
Aren't u lying,
Or you are some like me,
I am 16 year old male
Has a height of 6'0.5
Generally male growth stunts/stops at the age of 21
So you have a great amount of time left to reach your goal
I'm almost 16 and my height is 155 cm can you plz tell me how you grow your height
6 foot 5 yeh toh bahut zada hai
@@amma9518 haan bhai
UA-camr : How To Increase Height In 1 Week ?
Me : By Photoshop...
Hahaha
Lol
😂😂😂
How he could wear the same t-shirt again if his height has increased.
U r too intelligent where did u buy it 😂😂😂😂😂😁
It is amul t shirt superflexy
I think he is above 18
I think 16 saal ki t shirt thi 18 tak bdhi hogi🤔🤔🤔
@Andro humanoid Sahi bola
" WE WANT EXERCISES "
#davinderjeetsingh
Yes
yeah!
I am doing from 2 months but then my height haven't increased
Wts ur age bro if older than 18 then forget abt it bro sorry...u can only inc.few cm now only by stretching ur body maybe mm inc.
This video came up when I searched “Height of technique” for the trophy for Sekiro. Lol
🤣🤣🤣
Bhai after height is 5.4 my age 17
Abhi 6.2 thanks you
@Percy Jackson yes
does it work ?
Ye dekho chutiya bna rha hh
Sale 1inch to badi nai hogi
Really?
In 1 week,, I lost my 1 week,,thankyou so much..
This video is 3 years ago
Wow! Very neatly explained 👍 Thank you bro, I needed this 🙏
(Alhamdulleah) my age is 16 and my height is 5.9
Kismat ha yrr
Woww yr 😒
I am 15 year my height 5fit6 inch
My goal is 5fit 9inch
@@triggerbusinessonline6463 good
@@triggerbusinessonline6463 our kya chaeeaa
We want exercise doing in video
We want exercise
How to get tall at any age.
First. Stand at least 1 to 2 hour Second. You can do it outside or in your room.
Third. If you don't want to get bored while standing you can play in your phone or PC while standing
Fourth. Any age will work.
I this method work?
I am 14 years and 6 months old and only 168 cm pls help me bro....plssss😣😣😣
U don't have to worry.....u have 4 more years to grow........play more outdoor games....believe me u will grow☺️.....and do pull ups💪
@@sudharshan3892 I want to reach at least 178 cm is it possible??
Yeah pull ups is a good option
fr?
daya bhabhi ka male version...
😂😂😂
Chutiya panti Mt kro
🤣🤣🤣🤣🤣🤣🤣🤣🤣
😂😂😂
😂😂😂😂😂😂😂😂
This is inaccurate. Once you're done growing you stop for good. There are exercises you can do to get back the half inch you lost throughout the day but eventually you lose the height a few hours later anyway. Besides your height is not important, it's how you live your life that matters
Facts
I just turned 16 5"7 . Didnt really exercise during my childhood and i only started now . . My dad is 5"6 mom is 5''0. Can i still grow?
Now what's your height
What's your height now
Bro 100% chance's hai height gro karne ke ye sab steps.
Vickey chavan
Ye to nayi baat btayi " hamein seedha chalna chahiye "😂😂
😊😂😂😂😂sida sirf sida 😂😂😂
If anyone is thinking that
5-10 percent is very less u are wrong
For example if ur father hieght is 5.5 it means 65 inches and 10 percent is equal to 6.5 inches it means u can grew upto 5.11.5 or 5.12
Do do hardwork u will definitely get result
Brother,I have been doing those exercises for a year but found no result of increasing height I am 5' 3 inches my goal is 5' 6.(Age-19)What should I do now?
U will keep a trust in your self
Same here 5.3 age 19 it's possible to increase height ?
Is your height above 21 years
You don't stop growing till 25
@@struggleisreal5075 I guess because male usually still grow at 20 sometimes 30. If your parents are short? 😔 But don't worry 😃, it's not only depends on your both parents but sometimes in your other relatives like; grandpa,uncle,etc. If you have grandparents that are tall or very tall like 5'10-6 foot there's a chance you will grow taller. Stretching and Sleeping 😴 is the Key for your growth 📈.
Thanks 👍, your advice is very good i shall do this workout daily.
what is your height
My height is 6feet 😂 but i want 2inches more 🤣😍😍🙄 so I'll watching this video thankyou sir 🙏❤️
😂😂 & i want perfect 6 ft height from my current 5"10' height
I am Paralyzed one side fully how can I do skipping.
Thank u sir :) . I'm 5.2 feet & i want to increase my height to 5.5 I'm 16 yrs old now. Because the eligibility criterion for participating in miss india is 5.5 feet & i want to participate in the contest in future. It was a very helpful video thank u.
hope you made it didi👍💯
Bro we are just desame im 16 and im 5'2 my goal is 5,5 my main goal in this month ia 5,10
@@theodoremanuelbalasa4904 I have the same height as your goal ir 5'10, but I want to be over 6 ft...I am 16 y/o 😔
@@akshatgour8981 Yep bro all i did right now is drink water i never drink any softdrinks or juice and also stretching and exercise every morning and afternoon do atleast streching 10 to 20mins and you will notice that you grow atleast q inch height i did this because girl are more attractive to tall guys i really really wanna grow atleast 5'10 on tis month so try your very best no pain no gain💪
@@akshatgour8981 so how much is your height so to day?
we want exercise😉😉
hai
WE WANT EXERCISES
We want exercises 💪🏻
*YE SAARI EXERCISE KRI MAINE JO VIDEO ME BATAI HAI TUNE AUR AB MERI HAR WEEK BADH RHI HAI, MAI AB MERE GHER JITNA LAMBA HO GYA HU*
bro u realy increased height
is it true😘😘😰😰??
is really work?
Amisha chauhan *C'MON ITS A JOKE HAHA U REALLY THINKS THAT A PERSON CAN GROW AS TALL AS A 40 METER HOUSE*
I LOVE SUCKING AND FUCKING PUSSY OF SEXY GIRLS hahahhaah...realllly???
WE WANT EXERCISE
Abe koi koi to 5.10 feet ka hone ke liye bhi taras jaate hain aur tum 5.10 ko bhi kam samajh rahe ho 5.10 kam nahi hai sahi hai
hlo sir mere hight 5.6 inch h or meri age 17 years ki h aab meri hight increase nahi ho rhi h aap muje koi tip send kre plz
Bro i really and hardly need to push my height I'm a student and i need to push my height 😊☺️
@@VickyNath-u5w 5.5 "
IF YOU ARE A PUBG PLAYER YOU WILL NE 5'10 TRUST ME
@@M.RIYAS.GHOST.OF.SPARTA HOW TALL ARE YOU NOW? IN 2020
@@joeybullet4836 5.6" bro
@@VickyNath-u5w atleast 5.8" bro 😀☺️
Thanks so much because I go to army
How to increase height in one week😂....
Bhai main yea sab 2 mahine se kar raha hoon.I haven't gain a half of an inch.
ᴩʟᴢ ʙʜᴀɪ ɴᴇɢᴀᴛɪᴠᴇ ʙᴀᴀᴛ ᴍᴀᴛ ᴋᴀʀᴏ yᴀʀ ᴅɪʟ ꜱᴇ ʙᴜʀᴀ ʟᴀɢᴛᴀ ʜᴀɪ 🥺🥺
bro we want exercise please bro
Hii bro i want to know that...
I follow this
Than how much it will take to increase the height
Sir exercise ki timeing to bata do 🥺
4. Morning
I pray to god to help me grow 170cm🙏🙏🙏
Man don't scam us, thank you.
very good video I will also try your exercise everyday and thank a lot by sharing your experiences with us keep it up my brother
we want exercise
My mother's height 5.4
And father's 6.1
But my height only 5 at the age of 18
What should I do 😭
Agar genetics kaa sunna hota to yaha ate😂😂😂
The dude be speaking(idek)😂😂
we want exercises?
Hi nikhil, I'm 23 and my height is 5ft 7 inches I do the stretching exercises and cycling regularly I want to know will my height increases by couple of inches at this age or I should stop doing this. Plz give me a correct advice
You can grow about 1 inch or max 1 and half or about 2-4 cm, but no more. That is reality, you can slighly strech your muscles and thats all. Bones needs to be crushed to change their shape after 20s. If you are wondering how you grow as young, thats because they are not that strong and still does not take fully shape. That is part of natural cycle. If you are straith and your back bone is not flexed, then you wont see any major diffrence, maybe 1-2 cm.
Bhai maine 2saal phele aapki video dekhi thi. Aur bhai jab main 16 saal ka tha tab meri height 5'2 thi aur aab main 19saal ka hun aur aab meri height hai 5'7 (170cm) shuqriya bhai
Love u💖
Bro what did you do???, please reply
3 hrs ago I ate chicken
While watching video I was having a cup of milk
Hahahaha
sir my grandfather was 6 feet tall, and his father was 6.6 but my father is 5.7 so can I taller than 6 feet?????? plz replyy
Santanu Bhattacharjee
Santanu Bhattacharjee
avilash patharia are Bhai Bhai aaram se bahut aage badh. Gaya Tu😂😂
This help me a lot thank you again sensei. I went to 5'1" to 6'3
Sure?
Are you serious???
😮😮😮😮😮
In how much time?
@@riponghosh3827 NO LMAO I'm sorry 😅
@@omega4u928 😡😠😡😠🤬🤬🤬
Who is watching this video.I pray for all from God to increase their height
We want exercise
Woo i dont want bcoz my height is 6.10 i just came here to checkout that it is right or wrong
hyderabadi chillar gang so plz u can suggest anything to me to increase jst 1 cm height
@@bhawnahingorani6014 it mainly depends on your parental height but we can do somemore to increase it just join yoga class and focus on stretching the back ,neck ,legs they will give u such asan thy that u can increase up to3or4 inches....... but any thing you do good food is very important.....ok
I pray to God to increase My Hight 😭😭😭😭😭😭
Inshallah
what is the age of hight growth for male
I not eat eggs, chicken
How to decrease height
My height is 6'1
I'm 5'4 at the age of 23, can I reach 5'6???
EKHO Ur height has increased? or
no!
no improvement?
I come here 2 avoid the steps which he advice...because i wanna reduce my height 😜😜😜😜
Why ?
i am 5'9'' pray for me so that I can get 6feet tall so that I can participate into high fashion modeling.
Exercise to apne bata deya magar din ma kitna kare exercise our kitna time kare ..........maximum
Thanks for information to height increased
We want exercises
May God fullfil the wishesh of all people who is watching the video ....
Im 180.3 cm tall and 16.6
My father is 177
My mom 158
Bro 173
My father stop growing at 21 yo
Any chance for growing taller 1 cm in 35 day?
You don't have to tell your whole family height growth 😂😂😂
@@AnuragSingh-dj7vh dude i want to be taller
And your height
Depend in your genetics and your family height
Trust me
You usually grow as the same as ur dad so u can get like 1 or 2 cm
@@djos2227 and i think with stretch i can get 2 cm
Before 17 😢
Nice , my dad is 177 and mom is 160
I am 178.5
WE WENT EXCERCIS
Bro I am skipping rope from last 3 months but there is no increase in my height 🙄🙄
3000 se 97,000 Likes !! Wow !
We want exercise 😔😔😔
good and nutritians : buns , letus , chicken , tomato , cucumber etc
junk foods : chicken fry , chicken burger , sandwich etc