How to naturally Grow Height at Home | Height badhane ka nuskha ya tarika

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 32 тис.

  • @BerryBee694
    @BerryBee694 2 роки тому +608

    agar kisi ko glasses lage ho wo glasses otar kar deekhe ya glasses ko laga kar dekhe plz tell

    • @SugandhaSharma
      @SugandhaSharma  2 роки тому +52

      Without Glasses!

    • @kajal-cl6xe
      @kajal-cl6xe 2 роки тому +8

      But agar na dikhe tb

    • @vinaypal3007
      @vinaypal3007 2 роки тому +4

      Ha Bhai mujhe hai

    • @angmo340
      @angmo340 2 роки тому +10

      Pituitary gland is not in between your eyes, it is attached to the base of your brain.

    • @silentgirl9758
      @silentgirl9758 2 роки тому +4

      m ko shuru se hi tnsn h...5 fit h

  • @Payal_chaudhary_
    @Payal_chaudhary_ 2 роки тому +568

    I wish🤞 sabki height 5 inches badh jaaye.........

  • @riyagarg7814
    @riyagarg7814 Місяць тому +56

    Anyone watching in 2024...pls mark your attendance.

  • @RANJAN_KUMAR-143
    @RANJAN_KUMAR-143 3 роки тому +3264

    I am 3 times disqualify in ARMY for my height...
    In just under 0.5-1 cm
    I need just 1 CM height...no more
    Dua kro bhai plz... Ki me Qualify ho jau.
    My thinking - Never give up 🙏

    • @Blume-p8r
      @Blume-p8r 3 роки тому +14

      What is your parent's and your age?

    • @manikumarjoga6671
      @manikumarjoga6671 3 роки тому +29

      @@Blume-p8r my self also facing same problem bro ...... Needed 2 cm height for my job purpose plzzz reply broo Any solution available ... Either physical or any treatment

    • @Blume-p8r
      @Blume-p8r 3 роки тому +12

      @@manikumarjoga6671 first tell me your age,height and parent's heights

    • @Blume-p8r
      @Blume-p8r 3 роки тому +6

      @@manikumarjoga6671 needed your age and parent's heights (father and mother both)

    • @manikumarjoga6671
      @manikumarjoga6671 3 роки тому +16

      @@Blume-p8r bro my height is 166 cm and my age is 22 and my father height is 168 cm and my mother 169 cm bro plzz reply bro any chances for me to 2 cm height increase or not ....reply brooo

  • @aishwaryagoski9968
    @aishwaryagoski9968 11 місяців тому +196

    I pray every one including me increase there height till 5'4

  • @mrnexuspubg7423
    @mrnexuspubg7423 2 роки тому +2081

    Kis kis ko short height ki wajah se tension horhaa hai🙂

  • @dearuniverse2356
    @dearuniverse2356 3 роки тому +166

    I prayed to the God that all the viewers gets their desired height 🥰🥰🥰

  • @nikki_ita3166
    @nikki_ita3166 5 років тому +2144

    Trust me guys, this technique really works. I'm a science student and this is absolutely true but the thing is it takes lot of time, my personal suggestion please try this and remember do not stop in between and do not give any day gap....do all this and 100%results you'll get... Hence she's not fake at least in this video.... Give it a try for sure sure sure... 😊

    • @tanseeransari5944
      @tanseeransari5944 5 років тому +24

      Meri eyess sy pani ni ataa during this technique to kiya ye work krti hai?

    • @21stcenturybussiness52
      @21stcenturybussiness52 5 років тому +5

      Nikitha Nikki really such me badti hai

    • @nikki_ita3166
      @nikki_ita3166 5 років тому +12

      Haa try karo par iske liye bohot zyada concentrate karna padta hain!!

    • @21stcenturybussiness52
      @21stcenturybussiness52 5 років тому +14

      Nikitha Nikki woh koi dikkat nahi mehnat karne me hum piche nahi hadte hai

    • @nikki_ita3166
      @nikki_ita3166 5 років тому +4

      @@21stcenturybussiness52oh phir try karo.

  • @medico7333
    @medico7333 10 місяців тому +208

    Age=18.5
    Height=5 feet 1cm
    Goal=5 feet 4 inches
    Female
    Will update after 2 months ( in april)
    Remind me by liking

  • @tangledchannel1421
    @tangledchannel1421 4 роки тому +827

    Start date: 18/2/2020
    Height: 153cm
    Age: 19
    Will be updated on the next month
    Update 1 at 19/3: No big changes
    Height: 153.7 cm
    Wanna try one more month
    Update 2: No changes or 154 in the morning, I do strenches every single day
    As I hv too busy these days, I missed to do the mediation practice.
    Should I continue?
    Update 3: USELESS EXERCISE FOR ME :')
    Your likes r my motivation to update!
    Edit: wow I didn't expect so many likes haha, thanks
    NO MORE UPDATES! GIVE UP!

  • @Shyone300
    @Shyone300 4 роки тому +601

    Anyone watching this in 2021 😃

    • @dinathapa3199
      @dinathapa3199 3 роки тому +4

      Yes myself... 😎😎😎

    • @queenprishi1065
      @queenprishi1065 3 роки тому +1

      @@dinathapa3199 please subscribe to my channel please 🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻

    • @_disha3232
      @_disha3232 3 роки тому +1

      Me 🙂

    • @shaikhshaharul2829
      @shaikhshaharul2829 3 роки тому +1

      Mera hight 5"6'
      Age 25y.3m
      Kiya mera barega ?

    • @krishnaranisahoo9225
      @krishnaranisahoo9225 3 роки тому +1

      Me😂

  • @recipesbym5323
    @recipesbym5323 3 роки тому +866

    I have been trying out this technique from past three months and i wont lie that i have seen such dramatic results that my height has increased from 5’1 to 5’3 and my age is 18

  • @sabrina.afrin8367
    @sabrina.afrin8367 Рік тому +30

    Hi my name sabrina
    Age-23
    My height 5feet
    Target height :5.3
    Todays date:20.11.23
    I start doing this meditation along with stretcheing
    O will give my update after 3 month in sha Allah

    • @luthfizone
      @luthfizone Рік тому +2

      Keep spirit sist, I'm from Indonesia my name is Luthfi, also 23 years old
      My height is 5'6 (168 - 169 cm) my goals around 5'9 - 5'10 (175 - 178 cm)
      Bismillah insha Allah Aamiinn

    • @sujeetjaiswal6994
      @sujeetjaiswal6994 11 місяців тому +2

      Any update on your height?

    • @mirsahiba9602
      @mirsahiba9602 9 місяців тому +1

      Does it work?

    • @untoldfeelings4899
      @untoldfeelings4899 7 місяців тому +1

      Plz update😂

    • @nasirakhatun7269
      @nasirakhatun7269 6 місяців тому +2

      Is this working?

  • @parik.c
    @parik.c 3 роки тому +1284

    Even though I didn’t fully follow the meditation. I was able add 1.5cm more to my height and I’m sure I’ll still grow. Belief is everything. And I’m 30 years old. Don’t let other judge you the way you feel about yourself.

    • @Aditi4travelling
      @Aditi4travelling 3 роки тому +9

      How?

    • @parik.c
      @parik.c 3 роки тому +94

      You have to focus on what you have and be greatfull to that. Work on what you want with laser focus. Don’t worry about results. Be proud of whatever you’ve achieved. Also don’t tell people about what you’re trying to achieve. Wishing you the best.

    • @roshankakade3190
      @roshankakade3190 3 роки тому +4

      @@parik.c height badegi kya bhai

    • @parik.c
      @parik.c 3 роки тому +31

      @@roshankakade3190 consistent practice kro bilkul badega.

    • @sumitsanodiya1187
      @sumitsanodiya1187 3 роки тому +3

      Any special exercises or just regular pushups will work ?

  • @petslovers4539
    @petslovers4539 2 роки тому +358

    I will do this meditation for 2months and will also do streches with it so I will update after 2 months
    Current height -150cm
    Desired height -160cm
    Age -16
    Starting date 21jan
    Will update at 21march
    Like for reminding me

    • @komalshukla524
      @komalshukla524 2 роки тому +1

      Please muje bhi btao ke aapne kya kya kiya h🙏🙏

    • @komalshukla524
      @komalshukla524 2 роки тому +1

      Please reply me

    • @Chandansah-xk5gx
      @Chandansah-xk5gx 2 роки тому +1

      Bro does it really work or not ? Please😌 share us with your meditation journey result .. so that we can also follow these steps.

    • @sarcasticstrange
      @sarcasticstrange 2 роки тому +2

      Any Update?

    • @fariha9868
      @fariha9868 2 роки тому +1

      Is there any good time to do the meditation? On which time you are doing the meditation?

  • @drdiyachaudhary8567
    @drdiyachaudhary8567 4 роки тому +1756

    Increased my height from 5'7" to 5'8'5" in 5 months at 26 + years of age in 2020 but Alongside had to Exercise along with adequate Calcium & Protein intake.
    Thanks a ton ❤❤

    • @edkvloversshots1427
      @edkvloversshots1427 4 роки тому +17

      Exercises,diet,din me kitni baar krte the meditation?

    • @drdiyachaudhary8567
      @drdiyachaudhary8567 4 роки тому +34

      @@edkvloversshots1427 Exercise kiya karti thi & daily Calcium,Protein & Phosphorus intake

    • @edkvloversshots1427
      @edkvloversshots1427 4 роки тому +8

      @@drdiyachaudhary8567 which exercises?

    • @advctpriyagupta8709
      @advctpriyagupta8709 4 роки тому +2

      @@drdiyachaudhary8567 of which color dot u made?

    • @drdiyachaudhary8567
      @drdiyachaudhary8567 4 роки тому +122

      @@edkvloversshots1427 Press your index,Middle & Ring Fingers of your Hand daily,Thrice a day for 5 mins(At the most) of both the hands
      2)Do the Cobra,Downward Dog,Hanging exercises daily,10 times each.
      3)If you are a Vegetarian(I'm a Pure Veg too)
      Have Soya Chunks,Soya,Dal Makhani,Soya Chaaps,any of the Paneer items-1 plate each on a daily basis & plain Curd,Yoghurt,Skimmed Milk- 1 bowl daily
      Banana,Apple-2 each,Daily.
      After you get up Stretch your Body well while you are Yawning.

  • @harshinitellewar1078
    @harshinitellewar1078 4 місяці тому +25

    Age:19 ( 7/8/24)
    Height : 4'9 ft
    Let's hope for the best !🤞🏻( Will update yall after 1 month )

    • @Saniach98
      @Saniach98 4 місяці тому

      Koi b nhi krta update SB jhooty hen,,,,,will update,,, Will update

    • @harshinitellewar1078
      @harshinitellewar1078 4 місяці тому

      @@Saniach98 well I’m working on myself not to prove anyone here.

    • @AlphaSigmaRichMan
      @AlphaSigmaRichMan 3 місяці тому

      ​@@harshinitellewar1078 update

    • @afsheenkhan9268
      @afsheenkhan9268 Місяць тому

      ​@@harshinitellewar1078I really need your update. Please let me know if this meditation helps or not

    • @Abhi5050-jg7jb
      @Abhi5050-jg7jb Місяць тому

      Update bhai🙂

  • @MPatil_Quotes
    @MPatil_Quotes 5 років тому +349

    I gained 3cms in 8 weeks .But i mostly concentrated on stretching exercises i stretch my body 1 hour by exercise and Yoga and helped me to gain 1 inch at age of 29 i am really happy

  • @hackerboro4173
    @hackerboro4173 3 роки тому +1676

    90% of the viewers are on the bed

  • @cookingartists2704
    @cookingartists2704 4 роки тому +841

    Wen I started this I was 148 and now I am 152❤️ I did it for a month Only along with this I was doing exercises daily . Thank you 😘 Everything is possible if you believe !! My age is 24 pls do lots of exercise also it😘 is very useful

  • @imritsshorts9824
    @imritsshorts9824 10 місяців тому +3

    Aap jasy youtuber bhi hoty hai kya i mean to say itny HONEST ❤❤❤

  • @harishmandla9996
    @harishmandla9996 6 років тому +256

    This meditation techniques helps In many ways
    1.Boost ur consistency
    2.Increase ur memory
    3.Make u more attractive
    4.one feel more confident and Energetic all the day

    • @sayyadassayyadas5328
      @sayyadassayyadas5328 3 роки тому +4

      Koi aisi vdo banyiye jisse mujhe help mile mere paro ko panje bhot Plte hai pair bhi todha chotha hai patla hai kuch mdad kijiye banye plsss

    • @hardeepsrawa
      @hardeepsrawa 2 роки тому +1

      Le boss d k bete 😂🤣

    • @chaitanyasinghsambyal3177
      @chaitanyasinghsambyal3177 2 роки тому

      wrong

    • @noorsabah1766
      @noorsabah1766 2 роки тому

      Hi ... Is it true that u can get acromegaly by this dot meditation if your bones are fused ??

    • @mehak7086
      @mehak7086 6 місяців тому

      ​@@noorsabah1766 oh shit. Is it true?

  • @bindasaadmi361
    @bindasaadmi361 4 роки тому +423

    Jo bhi yeh trick ko karne wala hai iss comment ko like karo. Wish u all the best.

  • @abhiabhishek1097
    @abhiabhishek1097 4 роки тому +52

    This girl is very practical, good job keep it up

  • @Foji_ki_foujan
    @Foji_ki_foujan 5 годин тому +1

    Still im 5fit now i want to do this all things from taday hopefully maam all positive thoughts are coming after applying it 29 December 2024

  • @knowledgeday65
    @knowledgeday65 4 роки тому +411

    This method is really working I increased my height approx 2.5 inch but it took a lot of patience of 5months

  • @pujankorgaonkar8622
    @pujankorgaonkar8622 3 роки тому +304

    And if your height is not growing through this method then Don't worry friends cause it will definitely increase your concentration power ✓✓. There is no disadvantage of it 😊

    • @ferielfuriosalights8725
      @ferielfuriosalights8725 3 роки тому +15

      bla bla bla bla, if you are negative or didn't believe it then it's your choice but keep your comment for yourself, this video is for growing taller and we don't care about the others advantage of this ''meditation''. If people are looking for a way to grow taller it's for growing taller nothing else.

    • @r3xxxx
      @r3xxxx 3 роки тому +3

      but bro i read that this excercise can have side-effects , what scares me is it can cause acromegaly

    • @pujankorgaonkar8622
      @pujankorgaonkar8622 3 роки тому +2

      @@ferielfuriosalights8725 Well , Ok no problem

    • @pujankorgaonkar8622
      @pujankorgaonkar8622 3 роки тому +2

      @@r3xxxx Ohh , thank you very much for informing about it .

    • @farjanaaktersima7825
      @farjanaaktersima7825 3 роки тому +1

      Will it work after the age of 30?

  • @viveks4ever
    @viveks4ever 6 років тому +422

    U r saying right thing.. It is one of the method from yogasan.. This method works but if someone practice it regular... Nice to see a new generation girl working on our real old methods... Well done sis..!

    • @muhammadalimuhammadali6256
      @muhammadalimuhammadali6256 6 років тому +2

      .

    • @sowmyameenakshi382
      @sowmyameenakshi382 6 років тому +3

      Hi frd plz tiz video English translation plz

    • @amisoni4829
      @amisoni4829 6 років тому +1

      😍😍😍😍😍😍

    • @nnoor8490
      @nnoor8490 5 років тому +2

      Vivek Pandey is there any side effect also. Cause she (blogger) stopped meditating after she realised its against nature to reactivate pituitary gland with.

    • @shoeb6000
      @shoeb6000 5 років тому +3

      Mam I am 40 andy height is 5'2".In the age can I do this.Isn' t harmful fotlr my body if pitutory gland secrates Harmons which can side affect.Please suggest me your view.

  • @shivamaurya9215
    @shivamaurya9215 Рік тому +3

    True information...
    God bless you..

  • @N__S2001
    @N__S2001 4 роки тому +118

    This is called "Trataka" activates third eye also known as Solar Chakra.. Can be used for meditation, Focus on your vision think about something while focus...

    • @soiloveme9441
      @soiloveme9441 4 роки тому

      But does it work??

    • @N__S2001
      @N__S2001 4 роки тому +3

      @@soiloveme9441 Only if you believe without any doubts...its being used since decades....by many priests, tantrik to focus on something..not sure about height growth though...

    • @soiloveme9441
      @soiloveme9441 4 роки тому

      @@N__S2001ok thanks

    • @bindiyakumari2113
      @bindiyakumari2113 4 роки тому +6

      She is confusing pituitary gland with pineal gland ( third eye)

  • @baijantirai3777
    @baijantirai3777 3 роки тому +138

    Age:18
    Height:5.0
    Goal:5.3 or 5.4
    Plz wish me all the best😊

  • @kavyakashyap6331
    @kavyakashyap6331 4 роки тому +339

    My height is too short...sb bcchi bolte hain😒...pray 4 me🙏for my height growth

  • @surabhisaroj8772
    @surabhisaroj8772 Рік тому +23

    Yes its true jab maine start kiya tha meri hight 151 thi or ab 153+ hai and im also started in age 23

    • @larmygirll571
      @larmygirll571 Рік тому

      in how many days?

    • @HashtagAneeza
      @HashtagAneeza Рік тому

      Be honest please

    • @Aaa-yx8el
      @Aaa-yx8el Рік тому +1

      Apko apki maaa ki kasaam sach bolo ma bhaout orassan hu height ko lekaa

    • @Edithislive
      @Edithislive Рік тому +1

      Maa ki Kasam kha kr bolna Bhai height badhi hai kya

    • @roomi-yo8gj
      @roomi-yo8gj 7 місяців тому

      Plzzzzz tmhy apny kse pyry ka wasta hn mjy btao sch mn bdhy hn tmhry height plzzzzz plzzzzz😢bi request you plzzzz or ye ye tmne ks time Kiya tha morning ya evening

  • @laxmidey3923
    @laxmidey3923 5 років тому +43

    Hii , I had listened it before as our PT teacher recommended this .
    And it's effective. I had tried .
    It's old method of increasing height 👍👍👍👍

  • @sateludhiraj
    @sateludhiraj 3 роки тому +52

    Hey Sugandha you are so natural and talk really facts !! keep it going always !!

  • @vishalaggarwal5519
    @vishalaggarwal5519 4 роки тому +187

    It worked for me, I started 2 months ago and Before I was 5'5 inch and now I am 5'7 ,I am still surprised it worked ,Thanks maam 😃😃

  • @arpitagupta4588
    @arpitagupta4588 Рік тому +6

    I m doing my best.... Meri hight 5:0 hai... Mujhe 2 months me 5:5 badha kr dikhani h... And i will for sure😊

  • @KajalKumari-ok8ht
    @KajalKumari-ok8ht 5 років тому +642

    I will start it from Tommorow.. My height is... 4'5 inch 😭.. See u all after 2months..
    Plz pray for me guyss

  • @beber75496
    @beber75496 6 років тому +141

    Sis actually what Ur saying is absolutely. True sis ,I heard it from my yoga teacher also but she didn't explain science behind this but really good sis

  • @sunraysvlogs7028
    @sunraysvlogs7028 4 роки тому +37

    I started today... My height is 5'1".. will see u after one month

  • @zetaniyasingh
    @zetaniyasingh 8 місяців тому +28

    My height is 153.3cm. I am starting practising this technique today 12th April 2024. Please wish me luck. I will come here after 1 month to update you’ll. Kindly remind me after a month

  • @joyboy_speaks
    @joyboy_speaks 4 роки тому +102

    4:32 Third eye is actually Pineal Gland, not the Pituitary. It is also known as The Seat of Soul.

  • @Abhinav1209g
    @Abhinav1209g 3 роки тому +22

    My height is 5 feet and my little sis's height is 5,3 it is so unfortunate for me I'm not saying nothing but I feel really bad for me 😭
    Guys plz pray for me I want 5,4 or 5,5 height

    • @meenukaushal4616
      @meenukaushal4616 3 роки тому

      How old are u

    • @bilalkhan2645
      @bilalkhan2645 3 роки тому +1

      Don't cry keep practice 🔥

    • @doggogogo-g5o
      @doggogogo-g5o 3 роки тому

      Good luck and maybe you should listen to subliminals

    • @Abhinav1209g
      @Abhinav1209g 3 роки тому +1

      @@doggogogo-g5o yes you are right i can listen subliminal but I work on another thing by the subliminal so I can't 😔
      By the way thankyou dear 😊🦋🌈✨

    • @doggogogo-g5o
      @doggogogo-g5o 3 роки тому +1

      @@Abhinav1209g you will grow don't worry ❤

  • @Parvatikar
    @Parvatikar 4 роки тому +258

    i really liked how you didn't just agree to promote the pills. These are just the few things why it makes viewers to trust youtubers ❤️ thank you sugandha.

    • @rishikaaaa9249
      @rishikaaaa9249 4 роки тому +1

      @@Parvatikar 😂😂😂😂

    • @pritykumari-ju2qx
      @pritykumari-ju2qx 4 роки тому +1

      Jhakhaas bro

    • @itsbhavika3243
      @itsbhavika3243 4 роки тому

      @@jebadevaraj6872 what is ur height now

    • @M.danyal2019
      @M.danyal2019 4 роки тому +2

      Learn something from Pakistani's because they are so clever and honest

    • @hunghuynh-hm8gx
      @hunghuynh-hm8gx 4 роки тому

      My age is 27 years of age and after using this method *4GrowTaller. Com* for three to four months, my height increased from 5’8 to 5’10. It really works well for me. I think that the result is only coincidence, but if I feel like they`re not working any more, I`ll stop applying t.hem. I did not actually grew taller after 2 years..?

  • @Hozanaa
    @Hozanaa 7 місяців тому +1

    I think doing affirmations during sleep can help positively. Subconscious mind is more powerful.

  • @DEEPAK-sx8id
    @DEEPAK-sx8id 6 років тому +136

    you are correct miss Sungandha but 8 hour sleep is not possible because you know competitions are increasing day by day and board exams are coming but your meditation technique is very useful because by meditation we can easily control our mind i agree with you weldone dear.(SHWETA TRIPATHI IAS)

    • @pankajgupta2858
      @pankajgupta2858 6 років тому +1

      Right

    • @rakhidewri8609
      @rakhidewri8609 6 років тому +1

      You're right

    • @shivi7948
      @shivi7948 Рік тому +2

      Right... 5 hours ki neend mushkil se li ja skti hai ... 😴

    • @autuvu9401
      @autuvu9401 Рік тому

      No wonder people are getting shorter as the year grows.

    • @cricketshorts332
      @cricketshorts332 Рік тому

      Yehi Baat Hai
      8 Ghante Neend Lo Aur Baakio Ko Parhne Mat Do

  • @SanjeevKumar-ju6ig
    @SanjeevKumar-ju6ig 4 роки тому +59

    I am starting today (13 june, 2020)
    Age: 15
    Height: 5"1"
    Let's see if it works.....
    Pls wish me good luck.....

  • @zakirnisar7975
    @zakirnisar7975 2 роки тому +304

    I went from 5.5" to 5. 5½" in 15 days 🥰 i also do alot of streching exercises daily around 30 mins

    • @DD-to7du
      @DD-to7du 2 роки тому +2

      What's your age

    • @zakirnisar7975
      @zakirnisar7975 2 роки тому +11

      @@DD-to7du 24

    • @DD-to7du
      @DD-to7du 2 роки тому +7

      @@zakirnisar7975 at what time do you measure your height?
      Morning or evening bcoz both readings are different

    • @zakirnisar7975
      @zakirnisar7975 2 роки тому +10

      @@DD-to7du bro maine morning main b reading li... Evening main b.... Night main b....
      Maine boht zyda streching exercises ki iss k begair aur kuch subliminal b suna height increase k liye....
      Pheli jo height tha... Wo morning main 165 cm hota tha... Means 5.5"
      Nowadays...166.5 or may b 167cm..
      Which means 5.5½ or may b close to 5.6"
      Aur 4 days phele... Mery bahi ny mera height naapa.. 4pm ko takreeban ussi Tym 5.5½ aya

    • @DD-to7du
      @DD-to7du 2 роки тому +9

      @@zakirnisar7975 your story is really motivational.
      I'm 23 I'll also start it

  • @Manisha-mu2sz
    @Manisha-mu2sz 10 місяців тому +27

    Aaj me ise suru kar rahi hu meri height 4,11h mera goal 5,2 h please all wish me bahut paresaan hu 😢😢

    • @maidasyed3362
      @maidasyed3362 10 місяців тому +2

      Mayri bhi same hay 4.11 atleast 5 to honi chaheay

    • @Ashu-c5b
      @Ashu-c5b 9 місяців тому

      Meri bhi High 4 fit 11 inch h😢

    • @Un-non-
      @Un-non- 9 місяців тому +2

      Badhi ki nahi?💀

    • @Jyotika__663
      @Jyotika__663 9 місяців тому

      Bhad gi apki

    • @Swatiwrld
      @Swatiwrld 8 місяців тому +1

      Heyyyyyyyyy wts ur result plzzz telll did uhh increase height after doing this meditation

  • @MorningDewEntertainment
    @MorningDewEntertainment 5 років тому +31

    Hit like button 👍 I'm going to try this technique and now I am 21 years old and 5.3 feet. If this going to be proved then I will promote your channel in my blog. Thanks for such a beautiful video.

  • @parkxrana
    @parkxrana 4 роки тому +347

    Age: 22 years 1 month
    Height: 5.1 foot
    Update on 23 June! Let's Go. 🤞🏼✊🏽🤘🏼
    💥💥 So here's update. Can't believe I grew just 1 inch🙏🏻 Now I'm 5.2 ft. Going to take it seriously from now. Also you have to do like 7-15 minutes stretching exercises.

  • @samriddhisingh8921
    @samriddhisingh8921 3 роки тому +207

    I'm a very short highted girl I'm not even complete 5 feets this makes me uncomfortable in being public infact I'm losing myself day by day. I'm definitely gonna practice this. THANKS.

  • @PANDA-jm9gb
    @PANDA-jm9gb 2 роки тому +2

    Im 21
    Or mujh bas apni height main 2inch add karna pray for me
    Ik month kay bad update krun ga...

  • @rohitsonis8242
    @rohitsonis8242 3 роки тому +18

    Pituitary gland is located behind... The gland u r talking about is pineal gland... Sry for correcting

  • @KamleshKumar-ym7mi
    @KamleshKumar-ym7mi 3 роки тому +120

    Age - 20
    Height - 147cm
    Goal - 157cm
    Thank you for this technique i will try this and i will update in 1 month

  • @KhushiMishra-mi6ro
    @KhushiMishra-mi6ro 3 роки тому +154

    At my home there is nothing more peaceful than washroom 😂😂😂

  • @roshanisharma2245
    @roshanisharma2245 2 роки тому

    Thnku maam mai bhi start krungi aajse😊😊

  • @sakshi-fy1se
    @sakshi-fy1se 4 роки тому +112

    People just come here nd comment down when they begin this technique .
    But guys do come to share the result after 1-2 months .
    So others may know that it really works or not ? 💁

  • @shrutidebnath4548
    @shrutidebnath4548 4 роки тому +26

    I think it will work but the think is that our height increases when we sleep at night, no need to take much stress for this, your height will automatically increase when you sleep. And you can see the differences in 2-3 months

  • @santoshsingh7302
    @santoshsingh7302 4 роки тому +68

    I'm going to try this technique from tomorrow let's pray that my height will get increased and thank u ma'am you are so honest

    • @pradeepteckchandani1258
      @pradeepteckchandani1258 4 роки тому

      Santosh Singh results

    • @hasanshakir3338
      @hasanshakir3338 4 роки тому

      Is this works please reply

    • @santoshsingh7302
      @santoshsingh7302 4 роки тому +1

      @@hasanshakir3338 I am doing this but the image of the spot is not actually coming but I will make tries till 2 months because if 10 minutes practice could increase my height then it's great.

    • @santoshsingh7302
      @santoshsingh7302 4 роки тому

      @@pradeepteckchandani1258 it just replied sir

    • @youssefhesham931
      @youssefhesham931 4 роки тому

      Did it work?

  • @Rny_08259
    @Rny_08259 7 місяців тому +11

    Kon kon short height ke bajah se logon ke bich uncomfortable feel karta hh...😥

  • @pranjaliv2280
    @pranjaliv2280 5 років тому +29

    im already lose my airhostess dream...but bcos of this video ill try nd inform u afrer 1 month...
    Im 19 years old
    Hi8 = 155
    Start from tomorrow 3rd april

  • @shwetachopra4376
    @shwetachopra4376 6 років тому +210

    The process works amazingly! And you're awesome! It works even more when you're doing this, have the intention of your desired height already being achieved in your mind. 😊

  • @dildeepkaur5446
    @dildeepkaur5446 3 роки тому +74

    Mai 16 ki hu meri height 5feet hai mai yeh technich kl seh start krungi 20 march 2021 seh please pray for me mai apna result share krungi 1 2 months Mai please guys pray for me

  • @vinayaktripathi1982
    @vinayaktripathi1982 Рік тому +1

    Sugandha mam Kya height badh sakti after 25 ya above from it Pls reply 😊👍

    • @laraabdalsalam517
      @laraabdalsalam517 Рік тому

      Hello, dear, can you explain to me the method in English, because I am not good at speaking Hindi?

  • @hamzaafzal1027
    @hamzaafzal1027 5 років тому +150

    Starting today 1/4/19
    Age : 19
    Gender : Male
    Current height 5'8 or 172 cm
    Like for updates i hope this works
    ***UPDATE*** Week 1:- half inch height increased

    • @beubiquitous2218
      @beubiquitous2218 5 років тому +2

      Aapki height badi kuch

    • @hamzaafzal1027
      @hamzaafzal1027 5 років тому +5

      @@beubiquitous2218 I will update on 7th april I've not checked my height but i am feeling a bit taller my mom also noticed this.

    • @theabhishekmittal
      @theabhishekmittal 5 років тому

      @@beubiquitous2218 2 din me badh jaaegi kya akkalmandd!!

    • @oyikachishi2186
      @oyikachishi2186 5 років тому

      Let's us know.

    • @k.mmonasre7626
      @k.mmonasre7626 5 років тому

      Cool

  • @sudinsamanta8415
    @sudinsamanta8415 4 роки тому +34

    I'm 19 yrs old and my height 5.1
    I will follow this rule from tomorrow.
    I want to succeed. I'm hoping for a change of height.

  • @adwiteeyavikas5091
    @adwiteeyavikas5091 4 роки тому +45

    29.4.20
    Going to start today
    My age is 18 years
    Presently my height is 5'1
    Aim-5'4

  • @स्वादसुनीताका

    हाय आप कैसे हैं आपका चैनल बहुत अच्छा लगता है आपकी ब्यूटी टिप्स बहुत यूनिक होता हमारे यहां सभी को बहुत पसंद आता है

  • @boys8977
    @boys8977 5 років тому +443

    I'm here after 2 months only to comment that this method is really works I'm increase my height 1.6cm.

    • @priyakeshri303
      @priyakeshri303 5 років тому +10

      really bro?...what is your age bro?

    • @boys8977
      @boys8977 5 років тому +14

      I'm 19 and now 5.10

    • @priyakeshri303
      @priyakeshri303 5 років тому +11

      honestly tell me it works?

    • @boys8977
      @boys8977 5 років тому +17

      Yes it works and your concentration power also increase bez u meditate

    • @priyakeshri303
      @priyakeshri303 5 років тому +7

      exercise bhi karte the bhai?

  • @roshnidevi6276
    @roshnidevi6276 4 роки тому +42

    I started this today 23 July 2020 and I will definitely come on this comment box on 23 sep 2020. And I will tell my experience

  • @persyvlogs777
    @persyvlogs777 3 роки тому +156

    Age: 18
    Height : 5.0
    Goal : 5.3 or 5.4
    I will update my result after 2 weeks
    Wish me all the best 🤗

  • @YatraWithSurya
    @YatraWithSurya Рік тому +8

    Date 27th August 2023,
    Age 34Years Height-5.55inch
    Just trying it with last chance last hope before I die with short height.
    Update
    27th Sep Pending
    27th Oct Pending
    27th Nov Pending
    New Year 2024 Pending

  • @sahilnahar9307
    @sahilnahar9307 4 роки тому +35

    4 months ago my height was 5:6 nd now my height is 5:10 i grow up 4 inches its really effective🤘🙏👍❤

  • @vaishnavikotapati3196
    @vaishnavikotapati3196 3 роки тому +61

    Huge respect to u Maam 🙌 n god bless u more ✨🙏

  • @adityakaaar
    @adityakaaar 4 роки тому +178

    You are really working hard.. & a kind of honesty I can feel from your personality.... appreciate it !!!!

  • @NursingStudy-f8u
    @NursingStudy-f8u 24 дні тому +2

    Started on 5th December 2024
    Age - 20
    Height -4.10
    Lets try it

  • @lakespatel4894
    @lakespatel4894 3 роки тому +27

    4/2/2021..now 5'6...target 5'10
    I will do it and come soon with good height and charming personality . Thank you mam!

  • @nishna253
    @nishna253 5 років тому +38

    22/4/2019 I m watching this video and my height is 4.7 too short I know bt if this will work thn definitely I will drop my video regarding this..""my god plz wish this will work...""from today I will start..o.k let's go...

    • @mehakmk6910
      @mehakmk6910 5 років тому

      Kuch huva frk

    • @mehakmk6910
      @mehakmk6910 5 років тому

      @Roni Bagang kuch nahi hota h sab fake hai ...many try kiya kuch b fark nahi aya dnt do this

    • @nishna253
      @nishna253 5 років тому +1

      @@mehakmk6910 khosis jari hai

    • @nishna253
      @nishna253 5 років тому

      @Roni Bagang o.k

    • @nafeesadoll9743
      @nafeesadoll9743 5 років тому

      @@nishna253 1 inch be faraq nhi aya dear??

  • @babarmasood5636
    @babarmasood5636 4 роки тому +43

    Starting today.
    Height: 5’10”
    Age: 21
    Will post again in 1 month

    • @amrutaraut2740
      @amrutaraut2740 4 роки тому +4

      ha bahiya plz result dalna
      muje bhi use karana he par without any risk

    • @mahichauhan7470
      @mahichauhan7470 4 роки тому +4

      Ab kya amitabh bachhan bnna h . Itni to achhi hight hai😝😄

    • @jordanda1626
      @jordanda1626 4 роки тому +4

      Burj khalifa se shart lga le kya???

    • @sanketgupta5271
      @sanketgupta5271 4 роки тому +1

      mazak kar raha hai na bhai tu

    • @gravityx5726
      @gravityx5726 4 роки тому +1

      @Ęxtřəmé Hűñteŕ dude you re dumb af

  • @Dr.jolly111
    @Dr.jolly111 10 місяців тому +3

    My height is 4.8
    My target 5 feet 😊
    I can do it 💪🏻❤

  • @kanamary6447
    @kanamary6447 4 роки тому +24

    Worth watching. I will definitely try out. I'm 5.2 ft and I wanna increase atleast 2 more cm so that I can achieve my dream to become an Air hostess..Thank you SUGANDHA 😍😍😍

  • @nupurroy4287
    @nupurroy4287 4 роки тому +26

    I m 30 years old .... this is my last chance
    I m starting from tomorrow and my height is 5'3"
    Pray for me guys

    • @BB-bc1fk
      @BB-bc1fk 4 роки тому +1

      Ur hieght is good dont do ol ths

    • @mampidey8784
      @mampidey8784 4 роки тому

      All the best didi

    • @kaveri1352
      @kaveri1352 4 роки тому +1

      Please tell about your experience and result of it (after some days)

    • @K.k-j3z
      @K.k-j3z 4 місяці тому

      Hiii ...plz give me updates.. your height is growing or not

    • @technologykibaate4340
      @technologykibaate4340 3 місяці тому

      Any benefit

  • @ns-yh1cd
    @ns-yh1cd 4 роки тому +113

    I'm 16 and 4ft8inch My goal is to become 5ft5inch so that I can become a pilot.And so that I can drive a scooty!Please pray for me guys! JAI SRI RAM.

    • @Ashish-kc5zg
      @Ashish-kc5zg 4 роки тому +9

      Do stretching exercise properly..believe me it will work! when I was 16 I was 5'1" and till 18 I was 5'9"..it's my experience

    • @sritipragyanrath785
      @sritipragyanrath785 4 роки тому +4

      @@Ashish-kc5zg are you sure that streching will work? N which type of..pls share the information!😅

    • @Ashish-kc5zg
      @Ashish-kc5zg 4 роки тому +1

      Exercise which I use to do was touching my nose to the knees and hold for 30sec or more you would feel extension in your spine and back thigh muscles

    • @Ashish-kc5zg
      @Ashish-kc5zg 4 роки тому +1

      @@sritipragyanrath785 if you say genetics play a role I have my example to tell you my father is 5'5" and mother is 5'1" and none of my relatives are tall it's just how you train your body..😁

    • @sritipragyanrath785
      @sritipragyanrath785 4 роки тому +2

      @@Ashish-kc5zg 😊thank u buddy! Actually am even a dancer..btw even after that am thinking that am not growing well!(height) 😅am 13 yrs now! Well, am very thankful to u for sharing!

  • @jeshikakathet6492
    @jeshikakathet6492 Рік тому +4

    Here 2023/march 17 (my height is now 4.11...from today I'm going to do exercise, mediation, Properly sleep, height increasing yoga...
    I start from now.
    Lets see after 4,5 months, how does it work.😊

  • @sunilbandebuche4648
    @sunilbandebuche4648 5 років тому +26

    I did this last from 1 month and I increases 1 inch this exercise really work

  • @Streetzindagi
    @Streetzindagi 3 роки тому +35

    My name is Mehak I am 17 years old me ye technique aj se start kr rhi hu for cabin crew meri height 4.9 inches h aj date h 23 of April I am back after 2 3 months and jo bhi result hoga I show you...😊

  • @MANIKANTOJHA
    @MANIKANTOJHA 3 роки тому +25

    Years - 11
    Current height - 4.6
    Desire height - 4.11
    I will updated after 1 month

    • @rammanohargupta307
      @rammanohargupta307 3 роки тому +1

      Yes sis

    • @aakritimehndiratta2990
      @aakritimehndiratta2990 3 роки тому +8

      @@John_232 so that is the only reason that person is trying ways to increase height. Stop demotivating and spreading negativity

    • @John_232
      @John_232 3 роки тому

      @@aakritimehndiratta2990 i just said he is short

    • @rohankapapa4083
      @rohankapapa4083 3 роки тому

      @@aakritimehndiratta2990 yes of course

    • @tanishqmaity
      @tanishqmaity 3 роки тому

      Ok

  • @fahadbhatti6493
    @fahadbhatti6493 6 років тому +24

    my height is 160 cm. i was trying to join air force. i need to get min 163 cm height to fulfil my dream. I will try it. i want to increase my heaight to 5.6 from 5.3..

  • @filmytalk7636
    @filmytalk7636 4 роки тому +151

    Main kl se shuru kar raha hu
    My height is 5'3"
    Pray For me all of you guys
    🙏🙏

    • @PRITPALSINGH-wr5ly
      @PRITPALSINGH-wr5ly 4 роки тому +5

      pray for me also i am 5.5 and 25 age☹️☹️

    • @filmytalk7636
      @filmytalk7636 4 роки тому +2

      @puja singh jarur ji... Aapne bhi batana ha.

    • @shreyashaw1141
      @shreyashaw1141 4 роки тому +3

      How old are you and I am praying for you

    • @shayneeravi6911
      @shayneeravi6911 4 роки тому

      M bhi strat krti hu ye technq pls result shear Kare

    • @gookies
      @gookies 4 роки тому

      All the best....u will win...

  • @Pihu-u2g
    @Pihu-u2g 3 роки тому +115

    2021 lockdown mein kaun kaun dekh raha😂

  • @MathuraMajhi-i9i
    @MathuraMajhi-i9i 9 місяців тому

    Nice video it will also help to improve my concentration level Thank you

  • @jennyghazi7886
    @jennyghazi7886 4 роки тому +103

    My age 21
    Height 4ft 10 inch
    I start today
    Date 2 Dec
    Insha Allah will update 2 Jan
    Update :
    YeSs i feel it's really work but only 2cm increase my height in 15 dayZ, I'm not doing this 1 months for some personal issues... Insha Allah, I m again continue doing this technique.... And I feel nutrition is really important with technique , specially vitamin d and calcium..

    • @Tanishk_936
      @Tanishk_936 4 роки тому +2

      reply me with your results

    • @nazmeenfatima9608
      @nazmeenfatima9608 4 роки тому +2

      Tell me.your results

    • @Tanishk_936
      @Tanishk_936 4 роки тому +1

      @@nazmeenfatima9608 LOL ... my height is already 5'11

    • @ahmadsheikh9456
      @ahmadsheikh9456 4 роки тому +1

      try kr k reply zaroor dena k kia result ha height ka

    • @maanvigola20
      @maanvigola20 4 роки тому +3

      same reply jrur dena

  • @aritrapurakayastha9166
    @aritrapurakayastha9166 3 роки тому +34

    I'm 23 and 5'8".I'm starting it from today.'ll come here after any noticeable increase in my height.

  • @annphilips1121
    @annphilips1121 6 років тому +34

    This works. I am 5feet and 6inches. This technique works. I just tried it and worked for me. This is a time taking process and I did not do it continuously. Still it worked. Pituitary gland thing. Really works guys. Do it when you are bored.

    • @umamahesh1350
      @umamahesh1350 6 років тому +1

      Can you say in english...What can I do... Focus for 3 min at dot then..

    • @fatemabithi1632
      @fatemabithi1632 6 років тому

      Ann Philips your age??

    • @umamahesh1350
      @umamahesh1350 6 років тому

      @@fatemabithi1632 srryyy

    • @rohakhan57
      @rohakhan57 6 років тому +3

      @@umamahesh1350 than just close ur eyes & do concentrate on ur piturity gland for 5 mnt and imagine there dot. .

    • @undisputedkhan5868
      @undisputedkhan5868 6 років тому

      whats your age?

  • @nouzainahassan5623
    @nouzainahassan5623 2 роки тому +37

    BISMILLAH
    I am going to try this
    Agar ALLAH RABUL ALAMEEN ne CHAHA TO ZRUR BARHY GI HEIGHT
    InshaALLAH
    💚💙❤️

  • @mihirkataria2243
    @mihirkataria2243 6 років тому +248

    This really increased my height but too much now I am 6'2''.Last time it was 6'0'' I did it because I thought that it was fake
    But because of this now I get the post of a power gaurd in Delhi state team basketball so thanks for all this & sayonara

    • @BoB-mw8eo
      @BoB-mw8eo 6 років тому +1

      Mihir Kataria how old are you

    • @mihirkataria2243
      @mihirkataria2243 6 років тому

      @@BoB-mw8eo 18

    • @minharajpoot1508
      @minharajpoot1508 6 років тому +18

      😂😂😂😂😂🤣🤣🤣😂😂😂Can't stop laughing after reading ur comment sorry but seriously 😂😂😂😂😁

    • @mihirkataria2243
      @mihirkataria2243 6 років тому +1

      @@minharajpoot1508 why what is it that u can't stop laughing?

    • @minharajpoot1508
      @minharajpoot1508 6 років тому +9

      @@mihirkataria2243 see 6.2 height is jxt.... I mean I'm 5.3 nd 6.2 is enough enough 1st ov all y saw this video 6 ft is enough nd if u saw then y u follow this ... Kher it's ur problem I'm no one to tell u what u should do
      I jxt share what I feel.... If u feel bad after reading my comment nd angry then plz sorry I apologize..... My perception was not to hurt u.. sorry again 🙏

  • @ashfikasiddikynadia4526
    @ashfikasiddikynadia4526 4 роки тому +18

    Ok my age :18
    I'm naw : 4.7"
    I'm going to try this tomorrow morning !let's see. Iam going to say my result so plz pray for me plz !

    • @dineshkhatik2672
      @dineshkhatik2672 4 роки тому +4

      My age 14 nd height 4.10 ap ankur aghi ki dot wali video dekho apko 100%result milega

    • @dineshkhatik2672
      @dineshkhatik2672 4 роки тому +3

      Bht logo ki height badhii h apki pkka badhegi

    • @sandeepteotia4371
      @sandeepteotia4371 4 роки тому +1

      @@dineshkhatik2672 apki badhi kya usse?

    • @dineshkhatik2672
      @dineshkhatik2672 4 роки тому

      @@sandeepteotia4371 17age k bad hi vo kr skte h but mene comments m dekha bht logo ki badhi h ankur aghi ki video se

    • @purplerose3396
      @purplerose3396 4 роки тому

      How about ur result sister????

  • @xyz-ne4of
    @xyz-ne4of 3 роки тому +46

    My age is 20 and my height is 4.9 feet so from tommorow I'm going to try this . I will surely update if my height will increase.

  • @mannumannu5042
    @mannumannu5042 2 роки тому +1

    Hey!!! I'm 5" 2 I started it frm today...hopen I increase my hight