Easy and Effective Kettlebell Core Workout | Only 15 Minutes

15 Minute Easy At Home Kettlebell Core Workout - See Our Complete Kettlebell Workout Programs For Women and Men
👍 Free AB Secrets Report: Carve 3 inches off your waistline in only 3 days @ • Lose 3 Inches Off Your...
💰 Hurry! 20% Off Ryan's MEMBERS ONLY on UA-cam? ►► / @coachryan44
#kettlebell #exercise
🔥 30 Day Aggressive Fat Loss BootCamp @ • Video
CLICK SUBSCRIBE
DM Ryan to Schedule a Live One-On-One Coaching Call via ZOOM with Ryan Shanahan or Sgt Shanahan @ Instagram @coachryan44

[@marys9885]

Thank you so much Ryan. I am. 62 year old woman who started kettle bell a few weeks back and I am so lucky that I found this video. I follow this video every morning before breaking my 16 hour intermittent fast. Thank you!

[@mapitsorangaka1030]

I am also so lucky to have found your kettlebell workouts .It's easy to follow you and encouragement .I tried others ,I came back to work with you ,
I'm 70 years old woman ,I've been lazy to go to gym lately ,I found your instructions and workouts working for me .
I'm in South Africa .

[@shanemcnulty4873]

Thanks coach!

[@johng6323]

thank you

[@mzs8103]

Thank you so much...This was a great work out!!

[@nickrolof9185]

Good to see you back

[@kimbergraham514]

love this workout my favorite one.

[@YogiBethC]

That was definitely tough with my lightest KB (8kg)! Liked the Tik Tok move; I've never seen that one before.

[@muabaguy7115]

Love your workouts Ryan

[@emerwatchorn6971]

Thanks Ryan. Great workout.

[@keithhyndman8428]

Great workout and variations

[@lovingreds]

I love you Ryan.

[@DonnaMaeQsd]

Great workout ❤❤❤

[@NakaUkeOi]

Thank you! 🙏🏼💪🏼

[@jagodajagoda3514]

Thank you:-)
And pls for more

[@JoJo-oc8oq]

nice little workout Ryan. Thank you

[@fourftr]

What brand kettle bell do you recommend and weight for mid sixty year old male

[@JoJo-oc8oq]

people on other sites are complaining they cant find kettlebells anywhere. all sold out. maybe light plastic ones but no iron ones

[@cyndhar4841]

I have the CAP brand kettlebell, a nice looking shiny black finish with a smooth thick handle. These are sold at Academy Sports, Amazon.com, and Walmart.com.

[@bottledxviolence5436]

Nice workout! only got ruined by 3 commecial breaks 😰

[@coachryan44]

I’ll remove those. Thx for letting me know