Kettlebell Lockdown Hair Workout | Under 20 Minutes

#Kettlebell Workout For Women | Under 20 Minutes

[@lesleyclarke8112]

Enjoyed this one, and will be adding it in-between my old KettleWorx DVD routines. Thanks a lot ☺

[@eddyjimenez-scorpio]

Hey coach, ive really missed ur workouts. Great to c you!

[@YogiBethC]

Well, "Workout for Women" definitely doesn't mean easy! I was a little scared of the finisher, but I liked it - it felt good to kick & punch after a tough day!

[@YogiBethC]

I like this, but miss the Muscle Wake Up Workout; sad that one is now members only. 😥😞

[@maritadors2564]

Love Love Love the work outs of Ryan. Thank you coach for the new workouts :))

[@rhondaclark6506]

Thanks Ryan! You’ve done it again! I will add to my repertoire !

[@FunkRoberts]

Great Work!

[@crgii8472]

Great workout!!

[@dionnasoares8332]

We are big Gordon Lightfoot fans. The Edmund Fitzgerald is a big favorite .