रोज 2 केले खाने के फायदे | Benefits of eating banana | Banana for bodybuilding | weight gain & loss

रोज 2 केले खाने के फायदे ,Benefits of eating 2 banana daily
Is Banana Good for Weight Loss or Weight Gain ? Is Banana fattening ? Can Banana Help me Lose Weight? These are some common questions that I have been encountering very often. Hence, I decided to make a video on this topic to clear the air. Their is no second thought to this, that Banana is highly nutritious, it’s the most commonly available and easily affordable fruit. But whether it will help you lose weight or gain weight will depend upon how and when you eat it. And that is what we have tried to explain.
Topic covered in the video:-
Benefits of eating banana
Banana for bodybuilding
benefits of eating banana before workout
benefits of banana eating in morning
banana weight gain or loss
banana weight gainer
banana gain weight
banana for weight loose
#Banana #HealthyZone

[@dr.kirandixit7456]

My routine
2 banana
8 almond soaked
2 walnut akhrot soaked
4 kaju
1 egg
1 glass milk
Meri body puri change ho gayi ,vajan bhi sahi ho gaya skin bhi glowing bhi gayi, baal kale ho gaye ,
Life zingalala👍👍👍

[@mahtabali4205]

Mera bhi same hai mera bhi yahi routine hai

[@parasamanisinha-cp3kk]

Good😅

[@mohdshadab5510]

Bhai almond soaked mtlb btao

[@mohdshadab5510]

Bhai ye sab sath me khana h 1sath btao

[@Neetmotivation39]

Itna kaun khata hai 😅😅😂😂

[@ankushrathour5451]

Kon kon meri tara video se jada comments par vishwas karta hai 🤣🤣😂😂

[@upsclover1387]

Me

[@SmdWorld578]

🖖🤣🤣

[@harshrock07]

Present sir 🤣🤣🤣

[@mdnasimraza786]

Mai 😄😄😄😄

[@vishalchouhan8898]

😅😅😅😅🤞

[@krishnastatus8691]

Thank you so much sir 👌👌👌🙏🙏

[@misterprton4382]

Thank you Sir God bless you 🙏

[@mukulakkimobileshop1007]

Tq sir aapki baat ache se samjh main a gyi hain..

[@RajMeena-ty4jf]

Thanks sir..I will try this formula

[@user-el9xk7yt9e]

Me too!

[@itsrohanff3494]

1. Banana
2.egg
3.exercise after few minutes
4 .don't stress
5.drink water minimum 4litres in a day
Best life 🔥🔥🔥

[@sushant7342]

True

[@Theghelsagro]

Bumt I am vegetarian 🙂

[@samuelff4127]

​@@Theghelsagroeat paneer and soya chunks alternative source of meat

[@amazingwriter9196]

Milk bhi add kardo

[@1napsick]

Also milk

[@darkknight2100]

Best Health Tips channel👌😍

[@akshayblogs3555]

Thanks sar for information

[@captainxgullybgmi3216]

Jabardasth information👍👍👍👍👍🙏🙏

[@devrampatharkar4328]

Ooh thanks❤️❤️🔥 bro bohat he video 🔥🔥🔥🎉🙏👍👍😀😎

[@PankajKumar-dr4dd]

Thank you❤

[@rahulsonwane9509]

Thanks so much sir hum body banaane chahate hai. 👍🙏 💪💪💪

[@HarshMali-xh4mm]

You said everything right about banana, I did it and got benefit from it 👍🙏👌👌

[@yuvrajsain3333]

thank you sir❤👍

[@amanpathrey4099]

Thank you sir 🙏😇♥️

[@apnamugalkasim3396]

Thanks so much

[@RohitKumar-sk9lm]

Thanks bhai aap bohot achi video banate ho

[@idamlv5332]

Thnx sir ji I shall try this farmula

[@amanwanti2935]

Bhai aap mast information dete ho 1 number

[@tryagaintryagainraja5603]

thanks sir ❤️❤️❤️

[@reubenchristian6783]

Good information bro👍👍

[@MrRaghav7514]

Thanku so much

[@utkarshtripathi727]

Sir thanks ❤️❤️❤️❤️❤️❤️❤️❤️
Thank you so much 🥰❤️🥰❤️

[@princekhan7637]

Thanks 👍🏻😊

[@Bmeengineer786]

Thanks Sir Batane Ke Liye

[@ritikabhimte99323]

Amazing video sir 👌

[@tomeshyergude2036]

Thank you sir

[@rohitrathor782]

Thank you 😊 Bhai

[@AkashKumar-yi3zc]

Thanku sir so much❤❤❤

[@AkshayKumar-wb3ce]

Thanks Bhai bahut acha video lga hai humko aapka

[@PrinziComedy_]

So Amazing ♥️

[@mohammedarbaaz1118]

Sir I love your content ☺️

[@94013waqas]

Great information

[@muhammadafzal3879]

ماشاءالله

[@terameragkquiz]

thanks a lot!

[@farhanking9039]

Thanks
Sir🌷🌷

[@tarpits.]

Mastt sir❤❤❤❤❤❤❤❤❤❤❤ knowledgeable video sir❤❤❤❤❤❤❤❤❤❤

[@sujityadav4019]

Thanks sir 😎😀😂

[@lavishrathi7653]

ThanQ sir ji

[@RaviChauhan-uo4dm]

Tnx

[@studyknowledge159]

Thanks a lot

[@deepakartist2925]

Aapki aawaj bahot mast hai 👌👌👌👌

[@jitendrachauhan6332]

Amazing

[@thefacts8685]

Thank you so much ❣️

[@sahibjotsingh3940]

Ek problem hai sir ki aaj kal banana ko artificially pakaya jata hai 😭😭

[@khalidqureshi7310]

Right😭😭

[@ambitiousgeek]

Kachha lelo aur khud se pka lo, kachha sasta bhi milega aur ise carbite ki help se pka lo

[@sauryakumar2749]

@@ambitiousgeek kacha kela 🤣🤣🤣🤣🤣

[@user-cx5do4lm3v]

right bro

[@lokendrachampawat2816]

Yes

[@ompaldiwakar9475]

Thank you

[@englishfun1110]

Thanks 😊

[@lakshyagamingon4142]

Bro, can you tell us about workout plan and time to perform the exercise with dumbbell and barbel

[@technicalarsh3425]

Hlo sir nice video thanks

[@ArshRameana]

sir kya winter mai banana khane se khansi ke problem atte hai

[@digitalDharmendra979]

Thanks sir 🤗❤️

[@manojkuldip7259]

Super work

[@pankajtailor6988]

Thanks you sir aap bhut ache ho😘

[@vaidhchannel6573]

ua-cam.com/channels/SWMP55BbXRvCQRrTcqZqzw.html

[@muhammadafzal3879]

شکریہ

[@Mukulkumar-mh1vg]

Superb knowledge

[@preetrockstarful]

Sir i am diabetic but not taking any form of insulin doing yoga and controlling sugar through healty lifestyle Now want to build body...kindly help

[@mayurbiotech1657]

U can kick out diabetes from ur life forever just say this sentence to urself every night b4 sleeping n after waking up,
Step 1- relax urself by breathing in deeply n exhaling out slowly 3 times
Step 2- imagine or say that right from feet to hairs my body is now relaxed, relax, loosen up ur body
Step 3- say im extremely happy n grateful for the fact that diabetes has passed away from my body, im allowing diabetes to leave , im releasing negative emotions associated with diabetes
Just do this n u will see magic, all da best👍

[@tersingh4847]

@@mayurbiotech1657 se tv 19

[@ayushkumarnag3490]

Me taking insulin 😥

[@mayurbiotech1657]

Workout ke bad banana kha sakte hai kya?

[@devil_avs_rajput]

So Nice video 👍👍👍

[@avirajputrajput4664]

Thank you ❤❤❤

[@user-bt9hv1dm7n]

Bahut accha upay

[@dreamerboy6813]

This is how you made foods videos

[@Sheetaladhana]

Thanks sir

[@charpotjaydip7119]

Sir khali pet kele khane se weight Kam hota he kya sir bataiyega zaroor

[@karanjeetsingh4597]

Very nice 👌👌

[@dktutsinhindi2450]

Nice info

[@rishabhverma3704]

Thanks a lot all gods and goddesses.Thanks a lot sir.

[@deeppawanr0987]

Thank you so much sir

[@Gym_lover05911]

Thnku ji

[@RajeshSingh-fh2rt]

sir Thank
Thank you so much

[@deepakchib2449]

Sahi jankari

[@akashkashyap505]

Tq sir

[@tusharmamgain5186]

Nice Information

[@Happyhealthy_hub]

Thanks

[@devil_avs_rajput]

Nice👍👍👍

[@fabulousarsh8956]

yes its true

[@subodhkumarsingh9776]

Fabulous knowledge channel for me

[@Chhotusingh-yw9qp]

Thanks bro

[@kaushalpawar740]

Ek video banao how to protein powder at home with only badam and kishmis

[@samir5077]

Nice video sir good

[@rrcakeandsweet4]

Aap ke vidios bahut acche hote hai bhai

[@vaidhchannel6573]

ua-cam.com/channels/SWMP55BbXRvCQRrTcqZqzw.html

[@DEEPAK-u2g]

Yes 🥰

[@siddhartdhangar3272]

Sir ye subah khali pet jha sakte hai kya lekin main gym nahi jata walking karta hun

[@desi_comedy2911]

Nice❤❤❤

[@akshayblogs3555]

Very nice video sar

[@pardeepsingh2279]

💪💪

[@ROYALBABY-R_R]

Sir Khali pet kha skte hai kya work out krne se pahle??

[@rakeshkalita7526]

Dil se love you sir ji 🙏💚💛

[@themax8181]

Sir powder ke bina body nahi banti h kya

[@ravikantjain1585]

सर aapke बात में dam ह 😏😎😎

[@parasastmusicworld6497]

Aswagandha pe bhi video bna sir

[@user-jr4wu4fx8g]

Sir banana exercise ke bhad khana h ya exercise ke pahle khana h please tell me sir

[@punitapradeep6089]

very nice video ❤️❤️❤️❤️❤️❤️❤️❤️

[@_rajvardhan_338]

👍👍

[@AkbarKhan-of3rr]

Super 👌

[@vijayshankaryadav999]

Really sir

[@imadkhan2534]

NiCcccccce sirrrrr G

[@RohitKumar-rt7zi]

Right bro

[@hemantgoswami7305]

bro i daily make a banana shake..
that's good...

[@Theblackdiary0105]

No combination of milk and banana is not good as ayurveda

[@armaanansari3972]

Helo bhai kya ha gym bhi kar rahi phir smoking kar rahi ha kya hamri body me change aye ga key plese is par video bana do