Mota Hone Ke Liye Kya Khana Chahiye | Top 10 Food for Weight Gain

Mota Hone Ke Liye Kya Khana Chahiye
हाय दोस्तों,
इस विडियो में आप जानेंगे दुबले पतले लोगों को मोटा होने के लिए क्या क्या खाना चाहिए। अगर इस विडियो में बताई गई Weight Gain Diet को फॉलो कर ले तो कुछ ही दिनों में उसका दुबलापन दूर हो जाएगा। पूरी जानकारी के लिए इस विडियो को आखिर तक देखें। #WeightGainDiet #WeightGainDietPlan #WeightGainFood #LibaKeGhareluNuskhe
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[@AR_gaming285]

Kitne log mota hona chahte hai

[@Desistargamr4075]

Me 😢

[@samitkumar7876]

Mai

[@__stu__pid__13]

Mee

[@user-uy2zg6uc1e]

Me

[@Short__video.506]

Mai

[@zkhmiiwjood835]

Kon Kon Ptla Hai Like Kro😅

[@user-yy7ls3mk3g]

Kon kon meri tarah logo ke tana sunke 😢 mota ke liye dekh raha ye video 😢😢

[@shinjogamer8260]

H

[@afreensultanansari9490]

Main

[@RahulPanwar-ii3op]

Ha

[@user-sv8nn3lh4x]

Me hu ..yrr mujhy sb bhot tokte hai ki kitni ptli ho..dukh to yhi hai jitna me apne dublepn se prsn ni usse jda logo ki bato se presn hu 😂😂

[@user-zs3nx4zf8q]

Sahi bola mai bhii 😢😢 tanoo see pareshan huu

[@stylishgirl7103]

Kitne log ko vardan mila h mote n hone ka 😂😂

[@sanvimanvi2754]

Me 😂😂😂😂

[@trkingrebel9357]

Sayd mujhe

[@Saraswatisamu]

Mujhe v mila hai

[@mumbaitravel-fl5zs]

🤚

[@movieszones5434]

Kon kon apni maa ❤️❤️ ko Jaan se jyada chahta he 💛💛🤗🤗 love you mom.

[@therustgammer158]

I love❤ mom

[@kumarsumit5283]

i love you mom

[@salonigond1403]

Accha to aap ye btao hm love you mom likhe tv hm apne mummy se love krte h vaise nhi krte kya bolo .. aur ek bat aur ye mota hone vala h video hai to isi ke hisab se likho n vaise mummy papa me to Jaan basati hai meri (sabaki v) mummy papa se jitana love 😘 krte Itana kisi se nhi ok.

[@SOMEONE-cm8jc]

Me nhi cahta

[@jubervlog]

Jo mota hona chahte hai like karo 😅

[@malkeetchand5308]

Ye video 🎥 ज्यादातर मेरी तरह सूखी हड्डी वाले लोग ही देख रहे है हैना #😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@yoyojaisalboynimbli3353]

😂😂😂

[@tejasvanigautam8744]

Ha yarr😅😅😅😅

[@shushankmanhas]

-1- Banana ; prefer milk shake
-2- Potatoe ; 2 boil - in breakfast
-3- Eggs ; 2-2 in morning and evening
-4- Kismish ; 5pm with बनी हुए चने
-5- Desi ghee ; prefer with roti
-6- Milk with 2 spoon honey
-7- Channa ; 1 fist बनी हुए चने in morning
-8- Oats ; morning or evening with milk and jaggery
-9- Peanuts ; रात को भीगोके रखे दूध या पानी में।
-10- 2 or 3 litre water per day

[@seemamenaria8743]

Itne log mote hona chahte hai🤦😂😂🤣

[@prahladpatel3448]

Haa ..hai tumhare pas aisi koi diet jisse m mota ho jau

[@seemamenaria8743]

@@prahladpatel3448 jyada tension na lo or khush rho mote ho jaoge... try krke dekhna 😝🤣🤣🤣🤣

[@arbaazshaikarbaaz]

@@seemamenaria8743 sahi hai

[@Siyavoice...]

My v 😔

[@comedycoll5153]

🤣🤣🤣

[@alex-ko5ii]

👉🏻summary of this video
1) bnana + milk
2) boild potato
3) boild egg
4) kishmis+ bhuna chana
5) desi ghee
6) milk + honey
7) raw chana
8) oats + milk + gud
9) mungfali
10) water 2-3 liter

[@sarvjeetkaur4785]

Aaj pata lga ...jitne log motape se pareshan...nhi usse jada patle pan se pareshan hai 🤣🤣🤣🤣🤣🤣🤣

[@AllaKhan-vv9tv]

😂😂

[@Ritesh_Giri]

जो जो अपनी प्यारी आंखों से यह कमेंट पढ़ रहा है भगवान उनकी माता पिता को लंबी उम्र दे❣️❤🙏🙏

[@Not4funny2]

Inshallah Jo Jo is video ko dekho hai vo jarur jarur mota hoga
Aamin,😊

[@hariomsonyacedmy]

😂😂😂

[@bhushanshendre2452]

main bachpan se bahot dubala patla tha muze khana bhi kam jata tha aur main kamjor bhi bahot tha vaise to maine bahot kuch try kiya usase vajan bhi badha tha par band kiya to phir vajan kam aur kamjori bhi aa jati thi phir maine Assicon syrup aur Livcon syrup lena shuru kiya esase meri bhuk bhi badh gai aur vajan bhi badh gaya aur kamjori bhi kam ho gai, main ese amzon se magvata tha.

[@IslamicGirlReacts]

Suma amrn

[@IslamicGirlReacts]

Summa Ameen

[@nirmalasukla5097]

Aamin

[@d-ayurvedaexpert4517]

♥️प्यारी प्यारी आंखों से मेरे msg को पूरा पढ़ने वा लाइक करने वाले भाइयों बहनों के माता पिता जी को भगवान हमेशा सही सलामत रखे🙏♥️
सर आप बहुत अच्छे व्यक्ति है व्यक्तित्व के धनी है आप आपने जीवन में और भी बहुत बड़े बड़े महान काम करेंगे । आपने जो जिम्मा उठाए है वो काफी सराहनीय है ।

[@neha_gaikwadgmi9791]

Kon kon yaha motta hane ke liye ayya h😂

[@naved4757]

Kon kon video dekhte dekhte comments padhne aaya hai 😅 ??

[@PriyankaSingh-iv3xi]

Main. 😂

[@ashasahu5149]

Mai v 😀

[@khatija3037]

Comment padh kar sukoon mila dil ko chalo bohat sare log hai mere jaise😂

[@priyanshubhushankarn4800]

Kitne log mere jese hai jo mote hone ke liye ye video Dene aye hai 1like = 1 pepol

[@rahilsaab4427]

My bhi 45 hoon aap kahan se ho

[@sonagamerff4639]

Kon kon mota hona chata hai

[@gamingmahatomata160]

𝐀𝐩𝐮𝐧

[@user-qp5mx2ey3n]

Ma

[@umakantRS4142]

में तो अपना 😊 वो 😊 मोटा करना चाहता हूं । कौन सी डाइट लू। 😂

[@sunitapatade8719]

Banana
Potato
Eggs
Kishmish
Clarified butter
Milk or honey
Chana
Oots
Groundnuts
Water

[@guddusoni4571]

1. Banana
2. Potato
3. Egg
4. Kismish
5. Desi ghee
6. Honey and milk mix
7. Gram ( chana )
8. Otts and add milk and gud
9. Mungfali
10. water

[@subham23._.]

Agr mota ho jao...tb reply kr dena 😁

[@ritikayadav8457]

Thanks

[@uttrakhandvibes]

Op

[@beinghuman1236]

Itna sab lene ke liye loan Lena padega

[@rohitbhaibhai6932]

Itna sab Lene per bhai kidney bechni padegi,😄😄😄

[@radhakumari5401]

Are yaar etna koi patla h mujhe lg rha tha ki shirf hmi h 😂😂 4.4k

[@K.D.shorts597]

Kis kis ki mummy tane mati h patle hone prr 🤣🙈

[@snehatiwari5311]

Same 😔😔

[@Ank883]

1 banana
2 potato
3 egg
4 kismis
5 ghee
6 milk h
7 chana
7 oats
8 mungfali
9 water
10 badam

[@newmoviehd387]

Thanks

[@AjeetKumar-cq6mj]

Bas 1 ya 2 din tak rutin rehti h mota hone ki fir sab bhul jate h 😂

[@Umeshgautam07]

Mai itna patla hun ki bahar jane ka man nhi karta 🥺😭😭 bahut bura lagta hai 😢

[@arishamalik7512]

Nhi log jayda mote hai islie ni krta h😂

[@Umeshgautam07]

@@arishamalik7512 kya matlab 🤔

[@saltanatkhan6144]

Aisa kaise ho sakta hai😮

[@Umeshgautam07]

@@saltanatkhan6144 kiu nahi ho sakta

[@nikitamehra6642]

Me bhi patli hu

[@laxmirawat9794]

थैंक यू भैया आप इतनी दया बताने के लिए धन्यवाद

[@devgoyalxiia7429]

Thanks u very much, jankari bahut hi achhi lagi. Maine toh is video ko apne pass save kar liya hai.

[@vanshikarajput9672]

Sab log ptle h jo bhi is video ko dekh rhe h 😂😂😂

[@KushalBossGaming]

कोन कोन बहुत पतला है और परेशान है सही तरीका में बताऊंगा ❤

[@Yaduvansham575]

Batao

[@nehasandeepdixena4976]

mujhe batao

[@Yaduvansham575]

@@nehasandeepdixena4976 hiii

[@Yaduvansham575]

Hiii

[@dreamgamer3569]

Mai hu

[@user-zk4xj1pv1f]

Comment par vishwas Karne wale like kare 😂😂

[@rohitjain7694]

Bhut hi shandar tarike se samjhaya ,aur har ek chez shi shi batai , TQ so much for this information,i wish ur channel get more recognition

[@SHORTSSHORTS3637]

1. Banana
2. Aalu
3. Egg
4. Kishmish
5. Desi Ghi
6. Milk+ shahad
7. Chana
8. Oats
9. Peanuts
10. Water
👍

[@RaJuVikalp]

क्या क्या खाना है आपने तो बता दिया मगर ये नहीं बताया कि कैसे और कब खाएं।
कृपया आप इस विषय पर भी एक वीडियो बनाइए न।😊😊

[@ArchanaHajare-m8r]

Hum alsi log hai bus video dekh kar har man lete hai 😂😂

[@neha_gaikwadgmi9791]

दुनिया हिलानी है तो हिलाना छोड़ दो

[@asrarahemadgajiya1113]

Bat me dam he yaar 😅

[@KuldeepSingh-lr3jp]

Tu apna dudh pila de to sayad kuch asar aaye

[@neha_gaikwadgmi9791]

@@KuldeepSingh-lr3jp 😅😂

[@shakiladte6504]

Thank you sir batane Ke liye OR kisi bhi trah Se mai moti ho jaao 😔

[@GovindTiwari_15]

Kela
Aalu
Anda
Kismish
Desi ghee
Chana
Oats
Dudh aur sahad
Mungafali
Paani
Thanks me later 😌😌

[@baljeet-ramghria5627]

Thnxx bhai

[@sunitasharma2546]

Etna khane ky ley pese bhi hone chay ......😂🤣

[@Shahzadsiddiqui786official]

Sahi boli❤❤

[@vikashmishra4413]

Shi bola bhai

[@neetuyogi328]

Mota ho to problem 😢patle ho to problem 😢 her koe sunta rahta hai ki yr khaya kro 😢ab itna to kati hu lagta nhi to kya krna 😢

[@UNITY_k_official]

Sukhi haddi wale attendence do jldi 😂😂

[@gjhardikgaming3898]

Present bhai.... 🤪

[@govindraj12]

Dikkat ya nhi h ki hm mote nhi ho pa rahe dikkat ye h ki ye age m sabki acchi body bn gyi h aur hm wohi ke wohi h. 😀😀😀😀
Human psychology 😁😁

[@Medico_Rohit01]

1. केला
2. आलू
3. अंडा
4. किसमिस
5. देशी घी
6. दूध और शहद
7. चना
8. ओट्स
9. मूंगफली
10. पानी

[@ThakurThakur382]

भाई अगर इतना एक साथ खा लिया तो फुट प्वाइजिंग हो जाएं गा 😂😂

[@aarusain2962]

Sabse acha khana tension free raho mast raho 😉😉😉😉ek roti bhi lag jaaye gi

[@MrAkash1112]

Bilkul sahi bataya bhai 💯
Jada tention , over things karne se khane se jada calorie burn ho jata he. To kaise mota hoga😃😃😃
khas karke topper ko to weight gain karna namumkin he 😂😂😂

[@RahulRajedits]

Mere pass itne paisa hi nahi hai ki mai itna Sara khana khrid sakau

[@UKL_Official]

Thank You Very Much Sir For Give Us Important Information ❤

[@NANDURAJ-qz5bf]

mai v fast food jyada khati hu taki moti ho jau but aapkr video se smjh aagya thanks bro.

[@Islamictreasures03]

Legends are watching in 2022🌝🌚

[@Aesthetic_xxx47]

I also

[@kanakdhurete2710]

Patle hone ke liye bhi chana 😂
Mote hone ke liye bhi chana 😂😂😂

[@tamaoserizawa1968]

Khana toh chata hoon par kharidne ke liye paise nahi hai.. 😂😂

[@hasmukhpatel6056]

Same

[@monabhati5054]

Same

[@mad_max_op]

Hn yr

[@balajigamer4048]

😅 mera bhi

[@poojakumari-os1pe]

Same Bhai 😌

[@Anamikachaudhri25]

Kine.log Mota hona chahte hai like kare

[@funnyworld7380]

Video dakhna ka pahala Kon Kon hilaa Kar Aya h 😀

[@astomar2334]

एक तो मूठ भी करना चाहते हो और मोटे होना भी चाहते हो । असंभव 😎😎🔥❤️🎂❤️☺️❣️😂😅

[@mohdazimullah6313]

😁😁😁

[@zk13579]

Thank u sir for this good information.i will follow all these things .

[@LibaKeGhareluNuskhe]

Always welcome

[@karamjeetkaur7513]

Thanks sir ji

[@S_K_Narayan_Music]

Aaj pata chala ki mere alawa 7.1 million log patlehai

[@khushisharma9323]

😅😅😂😂😂

[@salauddinali143]

Dil ko shanti mili 😂

[@abbasalam2039]

Super bro jaroor ham try karenge

[@mojahidkhan8015]

Thank bro bohot bohot acha video hai

[@Xaniver]

Kitne log mota hona chate 🫤😂🤣😅

[@wacthpandey6327]

Me lady finger ki Tarah hu mujhe Moti hona hai

[@Xaniver]

@@wacthpandey6327 fir ye daet follow kro aap

[@dissturbera4487]

@@wacthpandey6327 me bata ta hu kya krna chhiye 😃

[@chhotu6820z]

Hum

[@dissturbera4487]

Tum sab mujhe apna insta id do me bata hu mota hane k lai ka krba chiya😛😜😎😎

[@blackpinkblink7923]

Thanks sir for this information

[@LibaKeGhareluNuskhe]

Welcome

[@Kuntiraj77]

Thanks for sharing ❤❤

[@sk-lf2rf]

Thank you bhai aaj se me ye sara rule follow karunga

[@lukeshnayak5655]

Sir sabhi lgo.amiri nehi.hota hei.dubara video. Mat daliye

[@artisticniiisha8028]

Tension k alawa sb kuch khao mote hone ka raaz

[@kumarkaran820]

ye video hamare liye tha
hum bahut duble hai is chij ab my try karunga thinks sirji

[@bhushanshendre2452]

main bachpan se bahot dubala patla tha muze khana bhi kam jata tha aur main kamjor bhi bahot tha vaise to maine bahot kuch try kiya usase vajan bhi badha tha par band kiya to phir vajan kam aur kamjori bhi aa jati thi phir maine Assicon syrup aur Livcon syrup lena shuru kiya esase meri bhuk bhi badh gai aur vajan bhi badh gaya aur kamjori bhi kam ho gai, main ese amzon se magvata tha.

[@naturalbeautywithsweety6839]

The best video to wait gain on UA-cam

[@poojasolanki2960]

Thanks sir vedio achha h ab try krte h

[@user-jq2xn8yc9t]

Itna khane ke Paisa bhi chahiye sir 😢😢😢

[@Inderr_Gaming]

8.6 million log ptle h isliye ye video dekh chuke h duniya meh😂😂😂😂🎉🎉🎉🎉🎉🎉🎉🎉mai akela ptla nhi hu😂😂😂😂😂😂😂😂😂😂😊😊😊😊😊😊😊😊😊😊😊

[@Defenceloverfouji]

Ha bhai dekh kr dil ko sukoon mila... 😅😅

[@PriyankaSharma-c1n]

Ayurveda zariye weight gain karna h meko contact kare mere no dp mai h garnti sath weight gain hhoga

[@sunildixit6690]

बिल्कुल भी सही है
मैं ये सब कर के देख चुका हूँ,,

[@omeraldsocial6664]

Very useful information..thankyou so much for sharing

[@LibaKeGhareluNuskhe]

My pleasure 😊

[@SapnaDevi-mm5xz]

Yes sir mera bhi weight nhi gain Ho rha h bahut koshish kiya but no result more bones bhi waek h please tell solution

[@Armygirl03]

Thank you details dene ke liye

[@Laxmimajhi-me5cx]

मेरी उम्र 28 वर्ष है और वजन 32 kg हु मै शरीर से परेशान हु

[@AnandRao-mh6yt]

Ok

[@AnandRao-mh6yt]

Ye video real hai eska flow karo

[@Laxmimajhi-me5cx]

@@AnandRao-mh6yt ok Tq

[@laxmigautam883]

Try kiya ye

[@PriyankaSharma-c1n]

Ayurveda zariye weight gain karna h meko contact kare mere no dp mai h garnti sath weight gain hoga

[@pinkiverma8463]

Slim log attendance do

[@lakhansahu1940]

Present mam

[@pinkiverma8463]

@@lakhansahu1940 hahahah, okz welcm

[@pinkiverma8463]

@Akshara jaiswal hahaha, aaiye aaiye

[@moniskhan3618]

Yes

[@mirzamirza3842]

Me

[@gauravdasgupta1582]

Aapke hisaab se kitna din ye sab plan fallow karna hoga ....

[@user-lo7nh5zp7l]

Bahut Achcha

[@archanashah6987]

Thanks sir very nice 👍🙂

[@Bipin077]

पतले लोग लाइक ठोको
😁
👇
👍🏼

[@salonigond1403]

Like krne se kya Hoga yarr mota to nhi ho jayenge n

[@AtAT-gj3zy]

75 लाख लोग मोटा होना चाहते है

[@user-xh8ct8cj7m]

Maja a Gaya aapka baten sunkar ❤ 🙏🙏👌

[@pankajnirmal6747]

Thankyou so much sir 🙏

[@sakshisahusahuu8510]

Thank you so much sir

[@LibaKeGhareluNuskhe]

Most welcome

[@atulshakya360]

Kitne Mote hona chahte ho like kro re 🥰🥰

[@guriyakumari1722]

Thank you so much sir ji

[@Hansu400]

Really 😂sab patle pan se dukhi hai 😂

[@user-my8bt5ut4g]

Aap to moti ho😂

[@pratikkumarupadhyay5027]

Koun koun comment padhne aaya hai wo like karein

[@chhavi964]

Kon kon log mota hona chahte hai 😂❤

[@dharitreemeher1018]

Me

[@syedshahzebali]

Bhai bohot acchi hai video 😘😘😘♥️

[@saymakhan3038]

Thanks for advise sir

[@SachinSingh-yo6kk]

44 lakh 🤣🤣 itne log mota hone chahte hai.. Mai toh faltu mai itne tention le raha thaa 🤣🤣

[@purnimapurnima2642]

Shi kha mai bhi yuhi tension le rhi thi 🤣🤣😂😅

[@purnimapurnima2642]

@Ankita Mishra livcon or assicon alag alag syrup hai kya ?

[@Vikash_sharmaa21]

पहली बार कोई वीडियो अच्छा लगा....💛

[@kishangiri8037]

सर आपने जो जो बताया था मैंने वह किया मैं दिन में 6 अंडे आधा किलो चिकन और कुछ स्नैक्स खाता हूं
2 महीने पहले मेरा वजन 50 किलो था अब मेरा वजन 72 किलो है मैं जिम भी जाता हूं अब जो मुझे देखता है वह मुझे पहचानता ही नहीं है आपका दिल से शुक्रिया

[@anitapaikra4331]

Aap such bol rhe ki jhutt 🤔

[@kishangiri8037]

@@anitapaikra4331 😀 me chuth kuy boluga bhala

[@neeleshsonikhurai3604]

Sach me

[@falaknzcreation4931]

Jhut v ache se bol lete ho ap👍😁

[@SurajPrajapati-ok5vi]

Tx for information

[@rajkumarpandey7690]

Thanks you sar hame ye jankari dene ke liya app ka dil se dhanyvad sar app ka app hamesa khush raho our app ki family bhi hamesa khush rahe
dil se thanks sar 🙏🙏

[@rajkumarpandey7690]

Thanks you sar

[@SOPUGROUPCG007]

तीन माह पहले ये वीडियो देखा था उसी समय से ये सब खाना सुरू किया था लेकिन अभी तक कोई फर्क नहीं पड़ा

[@Aarohigupta.23]

Mujhe video se jayda comments m believe h😅😜

[@myramayu7885]

Sahi kaha ...

[@niraldendor6254]

Sahi he bhai

[@rhmankhan3005]

Han bhn mujhe v

[@sonalinirmal3184]

Mujhe bhi bhai

[@user-bf9cu3wi2t]

Thank you so much ❤

[@GOURAVKUMAR-ph2wt]

Bhut badiya bhai

[@SandhyaYadav-er9pb]

Okk Sir ty

[@ShreeRamfinane]

Garib ka naam suna hai 😥😥😢😢😥

[@PLUGIN_YOUREAR_4656]

Sahi kaha bhai😢

[@DaminiBareth]

O me hu