देशी प्रोटीन | Desi Protein Milk Shake | Healthy Chana Khajoor Banana Gud Milk Shake |

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Ingredients:-
Roasted chana - 50 grams
Banana - 1
Khajoor - 4
Milk -1 glass
Desi Gud - 2 tbsp
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mujhe wajan bdhana hai please Advise me

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sir mai bahut dubla hun es shake ko pine se mera wajan badhega kya

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Milk kacha lena h ya boiled bhai
Plz reply

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Gain ke liye

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Bhai banana is necessary or can be skipped???

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are bhaai reply to dedo isko khali pet pina hai khana khane ke baad

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