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REPAKS OFFICIAL TV
Philippines
Приєднався 16 бер 2017
Starter Pack !
Відео
8 BEST CHEST EXERCISE SHOULD BE DOING/REPAKS
Переглядів 1,7 тис.Рік тому
8 BEST CHEST EXERCISE SHOULD BE DOING/REPAKS 1. Dumbbell Baebell Floor Fly 3set/10-12reps 2. Barbell Beanch Press 3set/10-12reps 3. Dumbbell Lying Press 3set/10-12reps 4. Incline Barbell Beanch Press 3set/10-12reps 5. Incline Champagne Press 3set/10-12reps 6. Dumbbell Incline Fly 3set/10-12reps 7. Barbell Decline Bench Press 3set/10-12reps 8. Cable Standing Fly 3set/10-12reps
8 BEST EXERCISE FOR THICKER 3D SHOULDER/REPAKS
Переглядів 1,6 тис.2 роки тому
8 BEST EXWERCISE FOR THICKER 3D SHOULDER/REPAKS 1. Standing Dumbbell Overhead 3set/10-12reps 2. Seated Barbell Overhead Press 3set/10-12reps 3. Chest Barbell DB Front Raise 3set/10-12reps 4. Dumbbell Lateral Raise 3set/10-12reps 5. Wide-grip Upright Row 3set/10-12reps 6. Cable REverse Fly 3set/10-12reps 7. Weighted Plate Front Raise 3set/10-12reps 8. Cable One-Arm Lateral Raise 3set/10-12reps
7 BEST TRICEP EXERCISE FOR BIGGER ARM/REPAKS
Переглядів 2,4 тис.2 роки тому
7 BEST TRICEP EXERCISE FOR BIGGER ARM/REPAKS
8 BEST BICEP EXERCISE FOR BIGGER ARM/REPAKS
Переглядів 4,5 тис.2 роки тому
8 BEST BICEP EXERCISE FOR BIGGER ARM/REPAKS
HOW TO BUILD A BIG CHEST/REPAKS
Переглядів 3,6 тис.2 роки тому
HOW TO BUILD A BIG CHEST/REPAKS 1. Incline Dumbbell 3set/10-12reps 2. Incline Barbell Bench Presss 3set/10-12reps 3. Dumbbell Incline 3set/10-12reps 4. Landmine Press 3set/10-12reps 5. Dumbbell Beanch Press 3set/10-12reps 6. Barbell Bench Press 3set/10-12reps 7.Cable Lying Fly 3set/10-12reps 8.Dumbbell Decline Bench Press 3set/10-12reps 9.Cable Iron Cross 3set/10-12reps
9 BEST EXERCISE FOR A BIGGER CHEST/REPAKS
Переглядів 11 тис.2 роки тому
9 BEST EXERCISE FOR A BIGGER CHEST/REPAKS
FULL SHOULDER WORKOUT WITH DUMBBELL/REPAKS
Переглядів 5 тис.2 роки тому
FULL SHOULDER WORKOUT WITH DUMBBELL/REPAKS
DUMBBELL ONLY CHEST WORKOUT FOR MASS/REPAKS
Переглядів 4,5 тис.2 роки тому
DUMBBELL ONLY CHEST WORKOUT FOR MASS/REPAKS
10 EXERCISE TO BUILD A BIG BACK/REPAKS
Переглядів 6 тис.2 роки тому
10 EXERCISE TO BUILD A BIG BACK/REPAKS
8 BEST DUMBBELL BICEP EXERCISE/REPAKS
Переглядів 6 тис.2 роки тому
8 BEST DUMBBELL BICEP EXERCISE/REPAKS
7 BEST DUMBBELL EXERCISE TO BUILD MASSIVE SHOULDER/REPAKS
Переглядів 5 тис.2 роки тому
7 BEST DUMBBELL EXERCISE TO BUILD MASSIVE SHOULDER/REPAKS
8 BEST TRICEP EXERCISE FOR BIGGER ARM/REPAKS
Переглядів 10 тис.2 роки тому
8 BEST TRICEP EXERCISE FOR BIGGER ARM/REPAKS
8 DUMBELL EXERCISE TO BUILD MASSIVE SHOULDER/REPAKS
Переглядів 4,1 тис.2 роки тому
8 DUMBELL EXERCISE TO BUILD MASSIVE SHOULDER/REPAKS
6 BEST BARBELL EXERCISE FOR SHOULDER/ REPAKS
Переглядів 3,3 тис.2 роки тому
6 BEST BARBELL EXERCISE FOR SHOULDER/ REPAKS
6 BEST BACK EXERCISE FOR BIG BACK/ REPAKS
Переглядів 3,7 тис.2 роки тому
6 BEST BACK EXERCISE FOR BIG BACK/ REPAKS
400 POUNDS with my training partner today
Переглядів 8 тис.2 роки тому
400 POUNDS with my training partner today
Ka miss naman ganyan boss dati din ako basnegiro sa dalahican Lucena city batang dilawan
Pa shot out toy
Oo alam nmin yan
tanong kolang po ilan po ba ang tauhan nang basnigan
Sa buong bangka may walong pasungay. Lahat yon may tao. Depnde sa pasungay oh lambat kunq magaan oh mabigat. Mangayre eh 16 katao ang nasa pasungay iba pa ang KAPITAN at MAKINISTA..
Matagal dn aq Ng basnig kaya lahat alam q Ang trabaho jn
Wala yata Kyo huli h h h yan Ang hanap Buhay name sa lucena dalhekan
Ayan oh ang kinis ng harapan
Gusto ko basnig na yan malinis di magulo tignan sa mata un iba madami karga di naman nagagamit iba
lamig niyan
Do you have a unit there? I own a unit in cluster 1.
ilan days ba makikita ang resulta,..
Chicken leg?
Saang lugar yan idol
Ganda ng chest mo brod given na ba yan sayo..
Gaano ka lalim jan
Vbvb mas malaki pa ktawn ko sau Tanga
Hindi pantay ang figure bakit maliit po paa nio chicken leg. Don't skip legs day
Paano palakihen ang dibdib
😯😮
Ayus idol
❤️❤️❤️
Good 👍👍👍
Nice 👍👏🥰
Ayun un uma alegwa na c repaks lakas ng hanging sa pagitan ng dalawa bata kalasin pahura pa dahan dahan tyaga tya lng pangdagdag din s tuyo tuyo hnuhulog un panukat para mkita kng bahuran buhangin o putik dati rn kami may bangka kaya alam q buhay ng dagat koy sobrang nakakapagod yan pangbulawan dn bangka namin
Salamat po sa support
Bro, ilang months po palakihin ang shoulder?
Bro dependi po yan.. king masipag ka mag wirkout at kapag highprotien ang pagkain mo.. kht egg at chicken bress lang... in 2 to 3 moths kita na yan..
@@repaksofficialtv7433 sumasakit kunti yung gilid ng breast at Braso ko sir dahil araw araw akung nagbubuhat in 45 minutes at 2 weeks na ngayon. Ito na po ba yung epekto bro?
Canimog yan
Sa may bukana lang po
Saan Lugar bayan
Bcaa vs Eaa which is beeter 🤔🤔🤔🤔
Better EAA
Magandang work out po itong ginagawa nyo nkaka inganyo mag exersice 💖💖 nkidikit dito
Salamat po
wag puro taas ang palakihin magmumukha kang palaka...kasi katawan lang malaki...napansin ko kasi sa mga binti at hita mo parang binti ng teenanger na na walang form
I like that landmine press, I should start working that in more
Thank bro...
Bagong kaibigan po 😊 ☺️ 💖
Salamat po
Love to watch exersice but hirap gawin sa sarili hehe bagong kaibigan dito po support 💕💕💕
Salamat po
Iba lng ksi basneg nio kesa sa amin
Tama ka pre importante yan
🤗
ang galing2 ng mga content/vidz mo bro! more power to ur inspiring YTC!!! im ur new frnd from loyal grp. stay coNected!
Bro salamat sa supporta.. nakakataba ng puso ang comment mo..ingat lage bro...
sir tanong lang taon na po kayo nang gym bago nakamit nyo po ganyang muscle
3 year na po..
advice naman po 1 week workout plan sana 😁
Puto back ang tinatamaan ng buhat mo di pa nakarelax yung elbow mo ngalay ang shoulder mo nyan kasi di ka a naguumisa binubuhat mo na dumbell e relax mi muna elbow mo bago ka mag execute ng buhat
Sir. San po. Gym nyupo. Pwede po mag pa train nasa Manila po kayu. Anung. Number# nyupo
Hello po sta.mesa po ako 09471742996
San po. Gym nyupo sa Manila. Pwede po magpa train. Anung. Number # nyupo. Globe. /. Smart
Hello po sta.mesa po aq 09471742996
San po gym nyupo sa Manila. Anu. Number# nyupo. Globe /. Smart. Mag pa. Train po ako
nice👌🏻
Anong suplement gamit mo lods
Sa ngayon po wala pa aq ginagamit na suplement..pero balak ko mag BCAA
Mali ka lodsa😂😂😂😂babalian ka nyan haysss😂😂😂
I like your videos very much. You are great~ But I think if there is the raw sound during you work out, which means don't delete or replace the raw sound from the footage, it will be better.
Nice moves ayos bro.
Ang sherep,, Ang sherep mag werk out 😅♥️
Sana all malaki katawan sir
Namiss ko tuloy mag gym ulit