FULL SHOULDER WORKOUT WITH DUMBBELL/REPAKS

FULL SHOULDER WORKOUT WITH DUMBBELL/REPAKS
1. Shoulder Press 3set/10-15reps
2. Dumbbell Arnold Press 3set/8-12reps
3. Front Raise 3set/8-12reps
4. Seated Dumbbell 3set/8-12reps
5. Incline Dumbbell 3set/8-12reps
6. DB One Arm Incline 3set/8-12reps

[@stephlove3489]

Magandang work out po itong ginagawa nyo nkaka inganyo mag exersice 💖💖 nkidikit dito

[@repaksofficialtv7433]

Salamat po