9 BEST EXERCISE FOR A BIGGER CHEST/REPAKS

9 BEST EXERCISE FOR A BIGGER CHEST/REPAKS
1. Barbell Bench Press 3set/10-12reps
2. Dumbbell Bench Press 3set/10-12reps
3. Hammer Grip Dumbbell 3set/10-12reps
4. Incline Barbell Bench Press 3set/10-12reps
5. Incline Dumbbell Bench Press 3set/10-12reps
6. Incline Dumbbell Fly 3set/10-12reps
7. Dumbbell Decline Bench Press 3set/10-12reps
8. Cable Iron Cross 3set/10-12reps
9. Fullover 3set/10-12reps

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