10 EXERCISE TO BUILD A BIG BACK/REPAKS

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  • Опубліковано 16 вер 2024
  • 10 Exercise To Build A Big Back
    1. Inverted Row 3set/10-15rep
    2. Pull-up 3set/8-12rep
    3. Front Lat Pull-down 3set/10-15rep
    4. Behind The Neck Lat Pull-down 3set/10-15rep
    5. Seated Cable Row 3set/10-15rep
    6. Narrow Grip Seated 3set/10-15rep
    7. Chest Supportedd DB Rows 3set/10-15rep
    8. Bent Over Row 3set/10-15rep
    9. Straight Arm Pushdowns 3set/10-15rep
    10. Barbell Deadlift 3set/10-15rep

КОМЕНТАРІ • 2

  • @Goreset.me_mar
    @Goreset.me_mar 2 роки тому

    ang galing2 ng mga content/vidz mo bro! more power to ur inspiring YTC!!! im ur new frnd from loyal grp. stay coNected!

    • @repaksofficialtv7433
      @repaksofficialtv7433  2 роки тому

      Bro salamat sa supporta.. nakakataba ng puso ang comment mo..ingat lage bro...