Jessica Norton ND
Jessica Norton ND
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Mitochondrial Dysfunction
Mitochondrial Dysfunction and Mitochondrial health. In this video I discuss what is mitochondrial dysfunction and why you should care about mitochondrial health. I share my approach as a naturopathic doctor into how I assess metabolic health and mitochondrial dysfunction.
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🎬 Videos Mentioned
📊 Research Referenced
Prasun P. Mitochondrial dysfunction in metabolic syndrome. Biochim Biophys Acta Mol Basis Dis. 2020;1866(10):165838. doi:10.1016/j.bbadis.2020.165838
Brand MD, Nicholls DG. Assessing mitochondrial dysfunction in cells [published correction appears in Biochem J. 2011 Aug 1;437(3):575]. Biochem J. 2011;435(2):297-312. doi:10.1042/BJ20110162
Koklesova L, Mazurakova A, Samec M, et al. Mitochondrial health quality control: measurements and interpretation in the framework of predictive, preventive, and personalized medicine. EPMA J. 2022;13(2):177-193. Published 2022 May 12. doi:10.1007/s13167-022-00281-6
Brand MD, Nicholls DG. Assessing mitochondrial dysfunction in cells [published correction appears in Biochem J. 2011 Aug 1;437(3):575]. Biochem J. 2011;435(2):297-312. doi:10.1042/BJ20110162
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#JessicaNortonND #naturopathicdoctor #mitochondrialhealth
This video is for educational purposes and is not intended as medical advice. Do not start or stop any medications or supplements or treatments without consulting your doctor.
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Переглядів: 50

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КОМЕНТАРІ

  • @design401
    @design401 День тому

    Love this as a tea…. Especially since it works great for anxiety.

  • @jjutt87
    @jjutt87 День тому

    Thank you very much!

    • @JessicaNortonND
      @JessicaNortonND День тому

      @@jjutt87 glad it was helpful thanks for watching

  • @MannyAdams-sr6zs
    @MannyAdams-sr6zs День тому

    Thank you for the info My brother in law brought me some bark back from Africa to help with my seizures a while back. Not sure if it’s magnolia but it looks like it.& I feel like it has the same benefits. I noticed it helps with my insomnia I developed after having my first seizure not too long before my baby was born, it also helps prevent my seizures , helps with my rem sleep, my memory & more

  • @djavolaki
    @djavolaki 2 дні тому

    I have severe endometriosis.Is it safe to use maca?

  • @RoseCruz
    @RoseCruz 2 дні тому

    Beautifully explained! ❤

  • @JessicaNortonND
    @JessicaNortonND 2 дні тому

    Want to dig deeper? Learn how to work with me here. jessicanortonnd.kartra.com/page/BHB

  • @JagHiroshi
    @JagHiroshi 3 дні тому

    Thank you Dr J. Really appreciated.

  • @Pelagia84
    @Pelagia84 3 дні тому

    Is it toxic for the liver ?

  • @skaterwolf34
    @skaterwolf34 4 дні тому

    I have had this feel like it helped with my lucid dreaming progress. Is there any correlation with the two.

    • @JessicaNortonND
      @JessicaNortonND День тому

      Interesting, I’ve not seen any research on the connection

  • @thepowerofyourmind1
    @thepowerofyourmind1 4 дні тому

    Thanks a lot ❤

  • @tonylee-UK
    @tonylee-UK 4 дні тому

    Very concise, no nonsense video. Thank you.

  • @olgapetrova3968
    @olgapetrova3968 5 днів тому

    Hello! Could someone please clarify to me this: if I book the retreat on Dr. Joe's website, I need to book the hotel and pay for it separately? In other words, the accommodation is not included in the retreat price? And something else, if the retreat is booked and there is no accommodation available in the Rivera - what to do? Thanks for you replies :)

    • @JessicaNortonND
      @JessicaNortonND День тому

      Yes they are separate, if booked you can stay at one of the other hotels in the resort

    • @nettlehazi
      @nettlehazi День тому

      @@JessicaNortonND Thank you very much!

  • @ckatheman
    @ckatheman 6 днів тому

    Worked on me in 20 minutes. Massive calm, and I am massively ADHD…

  • @Emiliah1996
    @Emiliah1996 6 днів тому

    Could it increase testosterone in women? I think I’m already having too much and don’t want to increase it

  • @Luigi-lt2zz
    @Luigi-lt2zz 6 днів тому

    Love it. I know I have a high cortisol level and also suffer from anxiety. This is a game changer. Take 150 mg AM and PM. I feel so much better and have more get up and go.

  • @Julisa_Monique
    @Julisa_Monique 6 днів тому

    my iron is high but ferritin is low ? my doctor doesn't know what this means ?? he suggested i stop taking my iron pillits and so i did about a momth ago

  • @xman9697
    @xman9697 8 днів тому

    Hi Doc can I put the fenugreek in cacao powder and in coffee?

  • @jofiouris
    @jofiouris 8 днів тому

    Been ingensting Shilajit for 7 years. Best natural substance and promotes muscle recovery, testosterone booster, inflammation and better circulation. good luck.

  • @Grangy27
    @Grangy27 8 днів тому

    I found that it reduces my blood pressure too much when used close to when I take Nifedipine for high blood pressure.

  • @nicoler9522
    @nicoler9522 8 днів тому

    I'm on leave from work right now, pretty sure I'm suffering from burnout. The guilt is real. My husband is still working so I feel bad about that. Like if he's still gotta work, I can at least take care of the house and meals etc. But I'm exhausted, maybe a little depressed. Sometimes anxiety gets me down. Just a hot mess. Then I feel bad about that too. These things arent that hard, right? Why can't I just make some dinner? Or clean up? Or have a shower/bath? (This one got me, took quite a while to talk myself into the bath and then I felt stupid for it). It feels like I'm so stuck, I have no idea how to get out.

    • @JessicaNortonND
      @JessicaNortonND 7 днів тому

      Be kind to yourself during this time. Sounds like your body and mind and nervous system need some TLC

  • @inmyopinion6836
    @inmyopinion6836 8 днів тому

    I hear different dosage recommendations for tinctures of Sweet Bat Magnolia. Can I just take this in a single daily dose? I/E , an evening shot, like a glass of wine. I suffer from anxieties. It is getting better after giving my TV away! LOL

  • @celovai5043
    @celovai5043 9 днів тому

    What about with adderall or Xanax?

    • @JessicaNortonND
      @JessicaNortonND 9 днів тому

      Could increase effects of Xanax, talk with your prescribing doc

    • @celovai5043
      @celovai5043 9 днів тому

      @@JessicaNortonND nah shel probably take it away for drug seeking behavior maybe not shes shown me shes cool. But it definitely did increase the Xanax. After like 3 full syringes of the herb pharm kava added to some tea and ..wow.stromger than kratom honestly

  • @user-cl9ew4ie4g
    @user-cl9ew4ie4g 10 днів тому

    I eat my.raw.off.my tree.no wash all natural garden

  • @user-cl9ew4ie4g
    @user-cl9ew4ie4g 10 днів тому

    I'm in arizona got my plant grounded today

    • @JessicaNortonND
      @JessicaNortonND 10 днів тому

      Oh that’s exciting let us know how it goes!

  • @Kcseales
    @Kcseales 10 днів тому

    Okay, so here is my problem ... i would meditate. Focus on my intention. Then, i would unknowingly go into the void, come out, and the quantum field would be somewhere in my house. But i would miss it because i wouldnt know i was in the void. It's like the mind lies to me to make me think i wasnt in there. I only realised i missed the quantum field after it is closed. Any tips to get up and go into the quantum?

  • @missyj9909
    @missyj9909 11 днів тому

    I hope you see my comment. Thank you for that information. What do you recommend for someone who lost a pet and now every meditation all I can do is cry. My goal is to strengthen my third eye and/or be able to see spirit. Which I was starting to see things before he passed. But I am sure this is part of my learning experience and losing him actually feels like it made my heart grow ten times bigger. Which remignds me of that scene in the Grinch. ❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉

    • @JessicaNortonND
      @JessicaNortonND 10 днів тому

      I would say go ahead and cry and grieve that loss even as your heart expands. Perhaps one of the shorter generating gratitude or joy mediations would help. Or even blessing of the energy centers with a special focus on the heart ❤️. Im sorry for your loss and I know your pet is there with you still!

  • @elletraceykedarr9895
    @elletraceykedarr9895 11 днів тому

    Thank you so much for this video. Tulsi is great! I use the leaves in my green juice ❤.

  • @nandz3349
    @nandz3349 12 днів тому

    You should have more viewers and comments! ❤

  • @chrisperkins9563
    @chrisperkins9563 12 днів тому

    I’ve been on this for three days and I’m in a full blown depression with anxiety! Can it have an opposite affect on me?

    • @JessicaNortonND
      @JessicaNortonND 12 днів тому

      For some too much rhodiola can cause anxiety

  • @SHADOW-nn2yx
    @SHADOW-nn2yx 12 днів тому

    That was helpful❤

  • @Lynx-10000
    @Lynx-10000 12 днів тому

    Nice try firefly

  • @Srvbos-
    @Srvbos- 13 днів тому

    great

  • @douglas9607
    @douglas9607 13 днів тому

    That was amazing.

  • @von2300
    @von2300 14 днів тому

    how does Astragalus help with stroke recovery? as far as regaining motor functioning?

    • @JessicaNortonND
      @JessicaNortonND 14 днів тому

      It is not something I’ve researched I’ll have to take a look

  • @lawsonshilingkendall4246
    @lawsonshilingkendall4246 14 днів тому

    👍

  • @miryanacolton5674
    @miryanacolton5674 15 днів тому

    Very helpful- thanks 🙏🏻

  • @logansoeder6031
    @logansoeder6031 15 днів тому

    Great vid, thanks!

  • @gameprey1777
    @gameprey1777 15 днів тому

    No one will believe this, but i just started using shilajit oil...I feel lit!!!! I literally have had energy for two days straight..waiting to see what's in store for tomorrow....

  • @PrehistoricMeatEater
    @PrehistoricMeatEater 15 днів тому

    Hmmm. But L-Theanine actually induces brain fog in most users.

  • @patkelley8293
    @patkelley8293 15 днів тому

    I'm going to try it. I might swap out my Ginko with ps or half my Ginko dosage.

  • @kevinnguyen709
    @kevinnguyen709 15 днів тому

    Book: Becoming supernatural 1) Tuning into new potentials - awareness + presence - focus on nothing - convergence focus 2) divergent = away from thoughts Beta / blessings of energy centers 1-9 3) body and space 4) reconditioning body into new mind 5) space time 6) short - AM/PM

  • @JULIEJBF42
    @JULIEJBF42 16 днів тому

    Hello, I have MS is this good for that?

    • @JessicaNortonND
      @JessicaNortonND 15 днів тому

      I’ve used it with MS patients to help with fatigue

  • @CherryBlossomsASMR
    @CherryBlossomsASMR 16 днів тому

    Several years ago i went through a very traumatic event, which resulted in severe PTSD, i've isolated myself from the rest of the world. Which meditation can be helpful for me? Thanks!

    • @JessicaNortonND
      @JessicaNortonND 16 днів тому

      blessings of the energy centers might be a good place to start

  • @lucymaze3917
    @lucymaze3917 16 днів тому

    Has it helped any women with hot flashes?

    • @JessicaNortonND
      @JessicaNortonND 16 днів тому

      not something I've recommended for hot flashes

  • @jeanneamato8278
    @jeanneamato8278 16 днів тому

    I eat a 1/4 C a day as a snack. More energy.

  • @exploringwithruz
    @exploringwithruz 16 днів тому

    Nah I don’t wanna turn into a clicker 😅

  • @jasminewagener2450
    @jasminewagener2450 17 днів тому

    This is very much appreciated! I was going back and forth between a couple and now I have a better understanding about what I want! Thank you thank you thank you

  • @rozchristopherson648
    @rozchristopherson648 17 днів тому

    I also use Holy Basil tincture (non-alcoholic, in vegetable glycerin) for sleep in a glass of water for sleep. I will try your mocktail. Thank you for this video.

    • @JessicaNortonND
      @JessicaNortonND 17 днів тому

      Awesome let it us know how it goes

    • @rozchristopherson648
      @rozchristopherson648 17 днів тому

      @@JessicaNortonND Ok, I will. The mocktail looks tasty, too. 😊❤️

  • @111ramzy
    @111ramzy 17 днів тому

    Can i take l theenine ane l tyrosine ...same day... morning and evening

  • @timothylongmore7325
    @timothylongmore7325 18 днів тому

    Hi DR. Jessica , I've been using a double extract regularly and recently I experianced constant sinus drainage. I'd just seen my grandsons and they'd been ill and their mother came down ill after our meeting so I thought I was coming down with what they had. That was about 4 days ago now. Two days ago before foraging I took a dosage of dual extract and later realized the drainage ceased. This morning I tried fresh reishi tea. First time actually. I thought I'd tried it before but I think it was birch polypore. Which by the way, is quite horrible. Long story short , the tea was good. Quite pleasant and after a night of constant drainage the drainaged has all but ceased. 30 Minutes after ingest the reishi tea. Not to sound spooky but I had re-occuring dream/thoughts of using a hot water extraction to up the polysacharides intake. I say dream/thoughts because It wasn't a dream but those restless thoughts one gets while not quite asleep. I'm going to try using the tea more often to see if the sinus issues go away. As a side note I am prone to sinus headaches 2-3 times a month. Usually after a dusty day of work and since using more reishi I haven't used the sinus headache medicine in several months. My wifes been saying probably allegies but that's what she always says, lol.

    • @JessicaNortonND
      @JessicaNortonND 18 днів тому

      Oh how interesting. There might be something to the allergy theory. Reishi is thought to help block the TH2 response that is usually present during allergies