Best Supplements for Sleep | That are NOT Melatonin

The Best Supplements for Sleep that are not melatonin! Tired of tossing and turning at night? Look no further! In this video, you'll learn about the best supplements for sleep that are not melatonin. From magnesium to valerian root, these natural remedies can help promote a sense of calm and relaxation, making it easier for you to drift off into dreamland. Don't forget to subscribe to our channel for more sleep tips and tricks!
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This video is for educational purposes and is not intended as medical advice. Do not start or stop any medications or supplements or treatments without consulting your doctor.

[@TRUMP-2024-UK]

Love phosphatidylserine for cortisol reduction

[@lorenadavila3161]

Hi Dr Jessica can you do a video for enlarged prostate supplements any reccomendations ?

[@klorraineb9818]

As a dr can u prescribe?? Just found ur channel so wasnt sure. But thanks. I have been on sleep meds forever but im PP and breastfeeding a few more months but i dont sleep. I legit take a 3 hr nap with the baby if im lucky with around that at night. Shes basically sleepy through the night me not lol so i need to find something to help and tried teas, tried gaba, ugh idk just having s hard time. Thanks xox

[@JessicaNortonND]

Yes I am a naturopathic physician and I can and do prescribe medications as needed. I have a video all about naturopathic doctors here.
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