Benefits of Collagen

Let's breakdown the benefits of collagen. How to use collagen supplements is a common question I often get. In this video I breakdown some research behind collagen supplementation.
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This video is for educational purposes and is not intended as medical advice. Do not start or stop any medications or supplements or treatments without consulting your doctor.

[@Srvbos-]

great

[@TRUMP-2024-UK]

You'll need vitamin c as a precursor for sure

[@mballer]

Are there different types of peptides?

[@JessicaNortonND]

Yes