Rolando Ceddia
Rolando Ceddia
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Відео

Do athletes live longer than the general population?
Переглядів 427Місяць тому
An overview of the relationship between exercise volume/intensity and longevity. An analysis based on a recent study comparing sub-4 min mile runners and the general population.
Attending a conference with my Grad Students
Переглядів 580Місяць тому
Today we had the opportunity to learn about Aris' research on the effects of the ketogenic diet on hepatic cholesterol metabolism. Aris had a poster at the Muscle Health Awareness Day (MHAD); an event that has happened once a year for the last 15 years at York University. Aris did an excellent job presenting her work. She was very knowledgeable about the topic and even had Daniel and David (her...
Starting the day with the Lilacs.
Переглядів 642Місяць тому
A great Spring day announcing the Summer is right at the corner.
Your body does not remain passive as weight loss occurs.
Переглядів 8242 місяці тому
This video is about how the body responds to "move-more and eat-less" recommendation for weight loss. Why it's so difficult to continuously loose fat and maintain weight loss over time?
What are the main organs that determine basal/resting metabolic rate?
Переглядів 3003 місяці тому
Is it true that resting metabolic rate significantly increases when we gain muscle?
What exactly is a calorie?
Переглядів 4903 місяці тому
A quick look at what is a calorie, how calories are measured and what does it mean when we look at the calorie content of food labels?
"Energy In and Energy Out" - A simple but misleading concept!
Переглядів 1,2 тис.3 місяці тому
- A simple concept based on the first law of thermodynamics that seems logical at first; however, does not account for all metabolic nuances that dictate weight gain and weight loss in real life.
Understanding alcohol metabolism and its health implications
Переглядів 8003 місяці тому
This video explores how our bodies metabolize ethanol and the health implications of consuming alcoholic beverages. It also characterizes what is considered safe alcohol intake for men and women.
High-Sugar + High-Fat VERSUS High-Fat No Sugar Diets
Переглядів 6365 місяців тому
This study was designed to test how muscles with distinct fibre type distribution respond to a typical obesogenic diet (combining fat and sugar) versus a Ketogenic Diet (rich in fat but devoid of carbs). We studied several parameters of muscle metabolism, including mitochondria biogenesis, anaplerosis, fat and glucose oxidation, glycogen synthesis, and ketolysis. In summary, contrary to the hig...
New Year's resolutions - What about them?
Переглядів 3,3 тис.6 місяців тому
- It's never too late to change. So just wait until you absolutely have to!!! - You are not the same person you were a year ago; You are even worse now!!
Meat Intake vs Child Mortality and Longevity - Data from 175 countries
Переглядів 8057 місяців тому
Hello everyone, the conversation today is about an article that was recently published in the International Journal of Medicine (doi.org/10.2147/ijgm.s333004) and is open access. It’s a cross sectional study that compiled data from 175 countries and established a correlation between meat intake (all kinds of meat, not only red meat) with child mortality and longevity. Because it’s a correlation...
Do Not Skip Leg Day! Why?
Переглядів 1,1 тис.8 місяців тому
Hello everyone, today I want to talk about why we should emphasize leg work. It is well established that leg muscles are the ones that undergo the highest rate of atrophy during the aging process. This is well demonstrated in previous studies such as this one recently published in the Journal of Applied Physiology looking at the rate that hamstrings, quadriceps, and triceps surae atrophy within...
Papaya, strawberries, and avocado.
Переглядів 2,9 тис.8 місяців тому
A different recipe for a quick snack.
A typical Fall day in Toronto.
Переглядів 2,7 тис.8 місяців тому
The winter is coming and nature is just announcing it through a mesmerizing display of colours.
Adventure at Fazenda Beach in Brazil - Part 2
Переглядів 6808 місяців тому
Adventure at Fazenda Beach in Brazil - Part 2
Hunter gatherer moment
Переглядів 9189 місяців тому
Hunter gatherer moment
Barefoot running on the beach in Brazil. Beautiful scenery.
Переглядів 7439 місяців тому
Barefoot running on the beach in Brazil. Beautiful scenery.
Frog visiting the house
Переглядів 1,2 тис.10 місяців тому
Frog visiting the house
Introducing MOA, my running mate in Brazil.
Переглядів 1,9 тис.11 місяців тому
Introducing MOA, my running mate in Brazil.
Metabolism of people who live to be Centenarians
Переглядів 1 тис.11 місяців тому
Metabolism of people who live to be Centenarians
How does the ketogenic diet affect metabolism in white and brown adipose tissues?
Переглядів 666Рік тому
How does the ketogenic diet affect metabolism in white and brown adipose tissues?
Are fruits bad for you?
Переглядів 2,9 тис.Рік тому
Are fruits bad for you?
Muscle mass and strength with aging
Переглядів 801Рік тому
Muscle mass and strength with aging
Running 16 k on the track
Переглядів 2,5 тис.Рік тому
Running 16 k on the track
Are all muscles equally affected by aging-induced sarcopenia?
Переглядів 1,2 тис.Рік тому
Are all muscles equally affected by aging-induced sarcopenia?
VO2max part II - Fat x Sugar
Переглядів 535Рік тому
VO2max part II - Fat x Sugar
Low-carb versus the DASH diet: Which one is more effective for fat loss and blood pressure control?
Переглядів 626Рік тому
Low-carb versus the DASH diet: Which one is more effective for fat loss and blood pressure control?
How much fat do I burn?
Переглядів 1,6 тис.Рік тому
How much fat do I burn?

КОМЕНТАРІ

  • @cosmopolitantaste
    @cosmopolitantaste 2 дні тому

    Cheguei aqui pela Joana e fiquei chocado por não ter conseguido fazer esse desafio até o fim estando com 22 anos. Minhas pernas simplesmente viraram varetas verdes ao vento... voltando ao pedal amanhã mesmo!

  • @grace-zd2oo
    @grace-zd2oo 12 днів тому

    This was so informative and interesting! Enjoyed watching and learning about this 👍

  • @Sir_Gugharde_Wuglis
    @Sir_Gugharde_Wuglis 23 дні тому

    Ceddia… that’s a name I haven’t heard from in a while.

  • @cryeIf
    @cryeIf 24 дні тому

    Can you update us about Joana?

  • @JoanaCeddiaMemes-hw6up
    @JoanaCeddiaMemes-hw6up 25 днів тому

    Happy Birthday Jojo! We all love you!

  • @shadow_the_wanderer
    @shadow_the_wanderer 29 днів тому

    help I tried this and I now stand upside down. :( no but seriously I will try this out hopefully I don't fall and cause an earth quake

  • @alexislennon4973
    @alexislennon4973 29 днів тому

    Hope Johnny Cheadder and Mother Goose and you are doing well! 😎

  • @mrkvrm
    @mrkvrm Місяць тому

    I call this the "i'm about to miss the bus and do not have a ride" test

  • @juliocesarrodrigues2775
    @juliocesarrodrigues2775 Місяць тому

    Fala Rolando! Fui até o segundo tênis,ao tentar fechar o laço,perdi o equilíbrio. Na próxima vez eu conseguirei.

    • @rolandoceddia9061
      @rolandoceddia9061 Місяць тому

      Depois que vestimos o primeiro tênis a instabilidade aumenta. O tênis permite mais mobilidade lateral e fica mais difícil. Eu tive que me concentrar para não desequilibrar. Treine com o tênis no pe que voce consegue. Forte abraço. R

    • @juliocesarrodrigues2775
      @juliocesarrodrigues2775 Місяць тому

      Usei um tênis para tênis,mais estável que o de corrida. Sou contemporâneo seu da UFRJ,83.1.

  • @Anonymous-vu8bw
    @Anonymous-vu8bw Місяць тому

    Why can’t you guys just leave this family alone regarding Joana. She clearly doesn’t want to be on social media anymore and she probably won’t ever be back. You guys can’t accept the fact that she grew up.

    • @Anonymous-vu8bw
      @Anonymous-vu8bw Місяць тому

      @@Ashley-ln1ps woah there Ashley , first of all I’m here because I was on a John cena marathon and stumbled upon this channel, and I’m pretty sure she was never in it for the money so I don’t rlly think she would care that much also ITS BEEN OVER TWO YEARS, get over it , you weirdo. If they had such a damn problem with it they would’ve done something about it . let Rolando make his fitness videos in peace .

    • @Ashley-ln1ps
      @Ashley-ln1ps Місяць тому

      @@Anonymous-vu8bw Than why are her besties, Jade and Yoana voicing concern that Joana is not receiving any monies from her vids. There is more going on with Joana than you know. So please don't tell ppl what to do without the facts.

  • @joanaceddiareplay9189
    @joanaceddiareplay9189 Місяць тому

    Dr Ceddia, age is relative. Always stay young! Joana, everyone supports and loves you. No worries. Stay Strong!!

  • @JoanaCeddiaMemes-hw6up
    @JoanaCeddiaMemes-hw6up Місяць тому

    To Joana Have faith in yourself - everything will be OK. Love You and Miss You!!!

  • @PHN-2024
    @PHN-2024 Місяць тому

    I would definitely Cheat by Not wearing Socks and by using Slip-On Shoes or ones with Velcro straps instead of laces.

  • @amitshridhar
    @amitshridhar Місяць тому

    👍

  • @Adriana-oi
    @Adriana-oi Місяць тому

    Ngl, there is a weird feeling when you film inside the house. One has a feeling that you have been there before. But now, something is eerily different. As if the place had been scrubbed of the before life. Like a movie of mystery. Where is everybody? Their belongings? Dr. Ceddia, did you not anticipate all the inquiries about Joana before you started the channel. Wouldn't a statement about Joana suppress all the inquiries? How odd.

  • @autismandy3050
    @autismandy3050 Місяць тому

    Lookin like you're a young 25 years old!

  • @Ashley-ln1ps
    @Ashley-ln1ps Місяць тому

    What about Mother Goose and Joana? Can they do it? Let's see!

  • @amitshridhar
    @amitshridhar Місяць тому

    To Joana Ceddia, Try to grow as many ayurvedic herbs as possible around you, as fresh ayurvedic herbs are more powerful than readymade ayurvedic medicines.

  • @amitshridhar
    @amitshridhar Місяць тому

    To Joana Ceddia, Try ayurvedic oil & medicine treatment.

  • @amitshridhar
    @amitshridhar Місяць тому

    To Joana Ceddia, Just have faith in all kinds of alternative medicines & treatments & everything will be fine.

    • @JoanaCeddiaMemes-hw6up
      @JoanaCeddiaMemes-hw6up Місяць тому

      I agree - have faith - Jojo. Alt medicines and belief in urself. Everything will be OK.

  • @amitshridhar
    @amitshridhar Місяць тому

    At least right now, there is nothing better for me than buttermilk & lemonade.

  • @amitshridhar
    @amitshridhar Місяць тому

    A song for joana ceddia & her parents, Boy Scouts, Taylor Vick - "Get Well Soon"

  • @amitshridhar
    @amitshridhar Місяць тому

    Ok

  • @HeartShapedDreams
    @HeartShapedDreams Місяць тому

    Beautiful day, hoping you and your family are doing great! The three of you are amazing, and you guys really motivate me to follow my academic persuits and still be active doing sports and taking care of myself :)!

  • @SubstantialAir
    @SubstantialAir Місяць тому

    Can't go wrong with a decent workout. It's nice that those automated defibrillator machines are becoming more common for those who end up needing them. Cheers.

  • @user-gj3pf1ff1h
    @user-gj3pf1ff1h Місяць тому

    super work!!

  • @georgiacrossley2274
    @georgiacrossley2274 Місяць тому

    This energetic little dog has a big appetite for life, it’s nice to see Moa run!

  • @TeaCupCookies
    @TeaCupCookies Місяць тому

    This is so cool ! I love the dynamic with your students 😄

  • @safasaifudeen174
    @safasaifudeen174 Місяць тому

    Where is Joana ceddia

    • @Ashley-ln1ps
      @Ashley-ln1ps Місяць тому

      ikr so weird some archive ch taking her money and nobody cares

  • @autismandy3050
    @autismandy3050 Місяць тому

    Love this video Mr. C keep up the good work

  • @sxlver8363
    @sxlver8363 Місяць тому

    i really hope that joanna's doing alright 💗

  • @SubstantialAir
    @SubstantialAir Місяць тому

    Congrats to Aris on a cool presentation at the muscle health event. Looks like a group of unsung health heroes. Now I want to learn more about some of this like, is the cholesterol made by the liver the exact same that comes from the diet? Does the sun/ body produce vitamin D from cholesterol or is that something else? The human body is kind of awesome. Thanks and healthy muscles to all.

  • @Ashley-ln1ps
    @Ashley-ln1ps Місяць тому

    How do you or Joana feel about an archive channel with her videos? Will you or Joana do anything about the channel stealing her videos and money? What is going on is so weird. Why would you or Joana allow that?

  • @syednizarwannoh1099
    @syednizarwannoh1099 Місяць тому

    Dr. Ceddia, could you please give us update on joanna? the internet misses her

  • @Byancabbp
    @Byancabbp Місяць тому

    Stunning lilacs! oh i wanna be just like you when i grow up hahahaha abraços de brasilia pra familia ceddia!!!

  • @Ashley-ln1ps
    @Ashley-ln1ps Місяць тому

    Any news on Joana? Anything you can share? Everybody is worried :(

  • @soph01a
    @soph01a Місяць тому

    How is Joana doing?

  • @gumgum2740
    @gumgum2740 Місяць тому

    I love seeing Joana dads UA-cam videos even if I still miss her after all these years hope she’s doing okay now ❤

  • @Adriana-oi
    @Adriana-oi Місяць тому

    From the beautiful fall colors to the emergence of the spring season, lilac blooms make us forget the past winter with an anticipation of a warm summer. I wish you, Mother Goose, and Joana a happy and healthy summer season. Até mais tarde!

  • @SubstantialAir
    @SubstantialAir Місяць тому

    Wow that lilac is loaded with flowers. I think they could be the greatest smell of spring. One piece of lilac care that I learned is that the flowers bloom on new growth, so if it needs to be trimmed down a bit do so right after the flowers are spent so the bush has time in the summer to put on new growth. That's a great looking lilac. Thumbs up on the cool lecture series as well. It's nice to learn about health and nutrition without any pressure of tests or exams. All the best to the Ceddia's and to anybody in any races or triathlons this season.

  • @PHN-2024
    @PHN-2024 Місяць тому

    As the Canadians/Brazilian Say: "You Need To Stop and Smell the Lilacs".

  • @umm199
    @umm199 Місяць тому

    The lilacs look nice ^ . ^

  • @user-ce8zl9mv5w
    @user-ce8zl9mv5w 2 місяці тому

    Hello mr. Ceddia i really wish you luck in everything you do, its pretty rare to find an older person interested in sports and fitness, you have inspired me

  • @fajer11
    @fajer11 2 місяці тому

    Nice talk

  • @user-rv7ek3ss3j
    @user-rv7ek3ss3j 2 місяці тому

    Hope you and your family are doing well❤❤

  • @Cheezezit
    @Cheezezit 2 місяці тому

    THANK YOU DOCTOR NOW MY PIGGIES ARE SLEEPY

  • @skardrew
    @skardrew 2 місяці тому

    Ohhh, so eating more is better than not eating anything. That is self explanatory since you really need energy to lose weight.. thank youu for explaining sir ceddia.

  • @Kumminiit
    @Kumminiit 2 місяці тому

    I think joana’s dad vid was recommended to me because i ve been binge watching watching joana ceddia’s vids lately she is my comfort ytber nd since now i m in university i can relate to her videos even more❤

  • @Kumminiit
    @Kumminiit 2 місяці тому

    WAHHTTT???

  • @Adriana-oi
    @Adriana-oi 3 місяці тому

    So, the key to losing excess weight and then maintaining your ideal weight is eating various non-refined foods when hungry and only to satiety and incorporating a varied aerobic and anaerobic exercise regimen. When's the first exam?