Exercise and eat healthy vegetarian food only. No meat fish eggs. Eat a light breakfast, normal lunch and only vegetable soup in evening. Before breakfast or an hour or two before lunch eat some fruit. Walk exercise and do yoga exercises in the morning. You will lose weight become fit. First thing in the morning drink a glass of warm water with lime juice in it.
Wow what an inspiration,Im 6'3 and 405lb it's the heaviest I've ever been and it's starting to effect my health. She's given me hope to really start pushing myself.
@@absar8304 dr Jason Fung to start. Also for electrolyte replacement especially if you’re doing longer fasts, look at ‘snake juice’. IF and longer term fasts work because of insulin resistance. That strategy works really well while you have a high body fat percentage (cos your body can use it as fuel happily, as long as you replace salts you lose like magnesium, potassium and sodium). It loses its effectiveness after you reach a healthier body fat percentage
@@riyanagupta2984 Could you share your schedule please? I’ve been doing that, I eat at 10 am and then at 7 pm. No starch no carbs only natural sugar in fruits, ver few fruits, Lots of vegies and fish no meat. I haven’t lost 5 grams.
@@sereneblue202 whats you starting weight..? if you're already pretty low weight it would explain why. There are many things you can change. I lost 78lbs, kept it off for about a year, but just gained about 20 recently, so im going back on this
It’s so exciting that Optavia worked for you, you look amazing! We tried Optavia, but hated the food so we switched to Keto and Intermittent Fasting and pounds are dropping quickly.
Jimmy Akin from Catholic answers on EWTN..UA-cam/radio show..he had difficulty with weight..he tried many things..I believe he ended up following a weight loss program associated with the bible..he has lost well over 100lbs! The woman on this show is gorgeous, and she looks wonderful! I wish all of you the very best, and I am rooting for you! 💕
She looks like an entirely different person. She looks younger, and she is very pretty. What a success story. Shows what you can do if you really want to change. What a motivater she is. Great job and continued success!
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
She tried and she did something about it where is your praise for that? As far as keeping her job she is a teacher think about it! When you are a teacher.... you are in a union that protects you!
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
@@calisongbird it seems like you are pretty upset with her, do you know her? I ask because it seems like something personal. Also, you appear to be wishing her to regain all the weight she lost. Can't you just be happy with others' happiness?
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
My goodness, she is gorgeous, those dimples! I commend her for getting better health for herself and to think she loved her students so much that gave her motivation.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
Don’t think for a minute that weight loss surgery is the easier way out. If you’ve ever personally seen someone go through weight loss surgery, it’s brutal.
She needs surgery though because of the excess skin. Do you know why they made her wear those? It was to hide the flabby skin and stretch marks when she lost the weight.
You could be right, but it’s not necessarily always the case if you loose the weight very slowly the skin has time to shrink back but if it’s done very quickly that’s when the excess skin is there
@@surprisePIKACHU That's my biggest fear with weight loss. I weight lift and with diet, losing weight slow and steady gives the skin time to shrink although you might have some saggy skin.
@@GuacIsExtra99 I highly recommend watching Forks over Knives on Netflix. Keto is poison because it encourages eating foods that are full of saturated fat (these come mainly from animal foods and clog arteries, lead to hypertension, heart attacks, etc.). At the same time, it discourages eating foods that are full of life-promotong fibre, micronutrients, and water, like fruits, vegetables, and potatoes. A *far better* way to lose weight is a plant-based diet, since you lose weight AND live longer 😊
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
When I was pregnant with my first child I got to 195 pounds. I could only stand up for five minutes and then my feet would hurt. After I had my child I decided I was never ever going to be fat again. I got down to 136 pounds and I’m never getting fat again!
Becca Love; Firstly; Congratulations to you! I've lived what you've shared without any of it being easy. I literally thought at twenty, I was actually eating for two and gain 100lbs which took me a few months to shed after my delivery. My second child at 36 years old I gained 75lbs which also took me a few months to shed. And at 43 years old I gained 29 lbs that took me two months to get back to my normal weight of 105lbs. It was a lot of unnecessary nonstop work and effort to shed all of that weight. If only I was more determined to stay within the weight suggested by my doctor's. Thankfully I got rid of those extra pounds quickly, it was necessary with avoiding those stretch marks I've heard so much about.
My son lost 85 lbs. in a year by eating many more vegetables, and cutting out half of the animal based foods. But if he goes to a party, he is not banned or restricted from ingesting any food items. I had a heart attack, and it's why we began this diet. The best part is that you can eat a lot when you are hungry, and vegetables are filling. And I don't need medications.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
It sounds like Megyn is saying Octivia, but the program Brittany used was Optivia (also known as Take Shape for Life). It really does work but does take much dedication and money. Just thought I'd mention that if anyone is wanting to lose weight using this method. It's definitely worth investigating individually. The 5/1 plan is you eat 5 "fuelings" every two hours (anything from a granola type bar, soy-chips, or brownie-like substance provided by the company) and then one whole meal with lean meat and veggies. It's a little difficult getting used to, but it does work, and there is no exercise required in the first few months. I lost 20 lbs in the first month, but couldn't afford to keep doing it because I was a college student at the time with very little money.
TSFL is not sustainable, it's ridiculously expensive and restrictive. The food is awful and you don't get much. You can'tlive that way forever, so you'll eventually gain it all back.. Been there, done that. Tried them all. Not until I started a very low-carb diet with LOTS of fat, did the weight start to fall off. Not expensive. Plants actually caused most of my health problems, so I cut them out. Down 30 lbs and counting - no plants in sight. Everything has improved.
I'm retired, can afford the $327 a month. Everybody's metabolism and response to foods is different. I tried everything, Keto, one meal a day, Weight Watchers, etc, over 30 years. Optavia worked for her, and it certainly works very well for me. I'm 67 and feel like 50 now. After 3 months the Doc flipped out because my blood chemistry went to middle of the range, my A1C went from 7.9 down to 5.8...no longer diabetic. Blood sugar before meals went from 140-150 to mid 90's so she took me off Atorvastatin and high blood pressure meds. I lost 66 lbs. I even went to the gym and did 30 minutes treadmill and 30 minutes swim every day until Covid closed it down. This is like new life for me. I'm no longer constantly hungry and have to remind myself to eat the ''fuelings''. OK, so some of this stuff has weird textures, tastes blah. I have some colorful names for them. I prep the Cheddar Mac, Chili, Tomato herb penne 2 packs and water nuked in a small glass container with vacuum lid. The next day they taste better. The granola type bars all taste good. The shake drinks are pretty good and the packets of herb crunchies and Berry crunchy O's come in handy when I'm in the car but need a lot of water to wash them down. I add a few real blueberries to the blueberry biscuits. Brownie like substance...yup! Some of this stuff tastes like sawdust, ground up rubber bands, and dryer lint. Who cares, the results and new energy are worth it. I go food shopping and cook far less as well. Lean and green!
I have to say, in all the successful weight loss stories I've seen in women, the motivating factor was always the well-being of others. In this case, her motivation was her students. I've seen other stories, where it was a new mom who realised she needs to get healthier if she is to survive the pandemic and live for her daughter and another mom who wanted to live longer for her three children.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
Great determination!!! Great speaker. Articulates well. Would be a great spokesperson for any product. It's a lot of work to take off 20 lbs., but 350 lbs. Is insane. More power to you. You are truly a dedicated lady.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
*Losing over 330 pounds takes tremendous dedication and hard work, and you've shown that it's possible with determination. Congratulations on your success, and thank you for sharing your story with us!*
@@maudeboggins9834 Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
She probably has to wear looser clothes until she gets skin removal surgery. When you lose that kind of weight the skin does not retract and she will need the surgery to finish the work.
Who gives a dam why be a downer you're not doing her she's beautiful n I sure she's got plenty of negative comments why are women the first to throw stones instead of being proud for one another
@@jewelsg6853 I don't think she's being a downer, just realistic. Yes the teacher looks amazing & good for her. I'll have to look up the thing she used. Don't know if it's in my country.
Wow Brittany may she is a teacher who could not take her students anymore losing 330 lbs what an incredible transformation mom's daughter looks like a new person congratulations 👍👍
She’s so beautiful & charming. It’s fantastic that she lost all that weight. The truth is people don’t really need to pay for a meal plan & food as well in order to eat healthy & lose weight. Optavia is a hype just like weight watchers used to be when they were popular. Just move as much as possible and eat more veggies, less fat, & some protein & you will lose the weight. But of course whatever works for you is great, as long as you get the result the healthy way, BRAVO 👍🏻💪🏻❤️
Veda Earth Alive, Yes I agree absolutely, No1 is too cut out sugar, maintain a healthy diet and exercise is the key..This is a challenge for your wellbeing..🤗
Glad that she is inspiring others to lose weight & get healthier! I'm on a journey myself - going from original starting weight of 328 & headed for 255 to get knee replacement surgery....then on to my ultimate goal of 180 (5ft7in). I've currently lost 42 pounds..... I'm using LeanMD - weigh in with mentor once a week, supplements, but you make your own REAL food... Everyone has to hit their "bottom" first before doing something like this & being successful - just like an alcoholic!
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
She is so inspiring, Im going throug a weight loss program , its hard but I lost 20 pounds in 2 months. I still have a long way to go. Im taking apple cider vinegar and intermittend fasting its working Im loosing weight. thank you for that video!its inspiring! I want to loose another 80 pounds, Im very motivated and that story gave me hope thanks!
So so happy for her.i have been in her shoes so i know how it feels before and after as well. I documented my own weightloss journey to help and motivate others
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
I don't like the kind of programs the have food attached to it, the food always has chemicals added to help with feeling full and when you go off the weight comes back. My moms friend did Jenny Craig and she lost the weight but when she tried to do the same meals on her own she gained some weight back. She did some research and found that any program the has food with it they add chemicals to it so you don't eat as much so you have to continue to buy their food and give them money. My moms friend was able to join weight watchers and will never go back.
I will never pay anybody to lose weight. Two weeks ago I started Keto on my own, just got my information for free on UA-cam etc, like Dr Berg's videos.
Couldnt be farther from the truth. Optavia snacks are all natural, no GMO, no artificial sweeteners, and there are no chemicals. Ive lost 185lbs on program and maintained. The problem with Jenny Craig/Weightwatcher is they get you to buy into their crappy food and then once you lose the weight they boot you out the door. You learn nothing. Optavia teaches you from the basic's and never leaves you hanging it takes you right to maintenance. Ive lost 185lbs on program and have kept it off completely.
Yes I agree. Dont fall for the million dollar diet industry's lies. That is how they became so wealthy at our expense. Life long health comes from change in our habits and actions. I was so mistaken in my years in a food haze life style I never saw I was slowly killing my body. The answer is not in a pill or a program. Save America from obesity. Start by taking a walk for as long as you can handle a walk until eventually your walking for 30 minutes and 1 hour... Walk out your door and just let your legs move. While your walking think about what you would like to change in your life. Every walk can be a meditation to change in your situation.
Ashley Maria I totally agree with you. People can take those plans and prep their own fries food. Also Intermittent fasting is an excellent way to lose a lot of weight also.
Thank you for sharing your story. My personal weight loss journey became easier once I established a better relationship with food, & exercising 2-3 times a week. I revisit these stories simply to remind myself of my own journey.
Lindora is the same way as well. You can't go from eating nothing to eating real food again no matter what you change in your new eating plan. Hard work with making good healthy choices and exercise is the truth. Harder as we get older.
Calories are calories... your problem is going back to “normal” food and actually eating just like you did when you were fat. Yeah, you can’t go back to overeating again, duh
If you use the transition plan you never gain it back. I lost 60 lbs in 7 months in 2015. From size 22W and now in my 21 yr old daughter's 6-8s. Transition plan, coach, community and learning Habits of Health are the key to this lifestyle change program. Healthy Body, Mind and Finances.
Losing weight ALWAYS costs effort, will-power, support (you CAN'T do it on your own) and yes often money for coaching or a program. There's no quick, easy fix. Brittany seems to have done it without surgery and that's amazing! Go Brittany!!!
Losing significant weight is daunting in every way. But especially when one has been very overweight their entire life. Kudos to Brittany for sticking with her plan, and getting a new life and a new body for herself. I hope she has many healthy, happy years ahead.
What I loved about her story is, they are actually using people who have gone thru it to be coaches, motivators and helpers, instead of some ex-cheerleader who's never been more than 10lbs over in her life, trying to tell me how to manage and what I need to do.. How the hello would they know?! But this chick and others like her have been there, done that, and gone thru the war,, they KNOW what they're talking about!
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
What a pretty girl! I am so proud of you for this huge accomplishment! Were you ever diagnosed with binge eating disorder? Congratulations and God bless you:)
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
I tried Optavia for 3 months and did lose 15 lbs, but the fuelings don’t taste good. At least not to me. I’m someone who loves to cook and eat. So, you rarely cook using Optavia. Once you go back to eating regular food you’ll gain it all back plus some.
This was 4 years ago, and Brittany is still doing great!! That’s why it’s a health plan! I’m learning to cook healthy, be healthy and I have amazing support! I love my coach! She’s so supportive and I’ve learned so much in my journey to become healthy physically, mentally and spiritually!
@@sassygrannyplusakastephani4779 how do you learn to eat when you are eating prepackaged foods that are basically protein bars? and also what is your calorie count?
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
Wow!! That's amazing! She's beautiful!!! I am always curious what happens to the lose skin when someone loses that much weight? I have so much lose skin from pregnancy. I would love to know how to get rid of it without having surgery 😩
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
Brittany is an inspiration for all teachers because we often do bury everything in food. We devote 90% of our lives to our profession. We love our students and teaching. Brittany is all around beautiful and brilliant with a grand personality.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue. PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme… It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
Look how beautiful she is weight really changes your look.
she looks younger after weight loss
She does
True
She's 25 and that's actually young.
Agree
Yeah.. Sometimes it's the opposite. Depends on the individual.
She is gorgeous! She's got the most cutest dimples. Such wonderful news!!
Dana East I
Dana East yes she does
She is gorgeous. I love her eyes and her smile.
She's beautiful, and so proud of her...
Yes. She is pretty.
She will look great if she continues and loses another 30 kg.
Thats my Teacher !!!!!!!
The Soccer life 🙌🙌🙌
✌👍😊
cool bro
Old Man could you just keep you rude comments to yourself...
The Soccer life no.
She is so beautiful! Her eyes just shine!
I know right! 😍 Shes darling! Made me cry a little.😅
Laurie Lyon please can u tell me how did u do this thank u
Yes beautiful eyes
Bigot.
She now looks her age. Being overweight makes me look older and I wish I could lose weight so I can feel more confident.
Me 2 have no confidence what so ever
Same here
When people saw me the told me 7/8 years older me and it’s sad
Its all about lifestyle changes
Exercise and eat healthy vegetarian food only. No meat fish eggs.
Eat a light breakfast, normal lunch and only vegetable soup in evening. Before breakfast or an hour or two before lunch eat some fruit.
Walk exercise and do yoga exercises in the morning. You will lose weight become fit.
First thing in the morning drink a glass of warm water with lime juice in it.
one tip stop eating at night. from 7pm untill 7 am no food besides water and you will lose a lot.
Wow what an inspiration,Im 6'3 and 405lb it's the heaviest I've ever been and it's starting to effect my health. She's given me hope to really start pushing myself.
hows it going ? you can try intermittent fasting.. it's free and effective. I've lost 78lbs before. if i can do it, you can too
@@julial3758 how do you start intermittent fasting?
@@absar8304 just search it on youtube.
@@absar8304 dr Jason Fung to start. Also for electrolyte replacement especially if you’re doing longer fasts, look at ‘snake juice’. IF and longer term fasts work because of insulin resistance. That strategy works really well while you have a high body fat percentage (cos your body can use it as fuel happily, as long as you replace salts you lose like magnesium, potassium and sodium). It loses its effectiveness after you reach a healthier body fat percentage
❤
She is so pretty.
And I can’t lose 10 pounds 😩 you go girl... that’s freaking amazing!!!
try intermiting fasting, i lost 60 pounds, now im a stick :)
@@riyanagupta2984 I was just going to say that.
@@riyanagupta2984 ... Yes. IT. works
@@riyanagupta2984 Could you share your schedule please? I’ve been doing that, I eat at 10 am and then at 7 pm. No starch no carbs only natural sugar in fruits, ver few fruits,
Lots of vegies and fish no meat. I haven’t lost 5 grams.
@@sereneblue202 whats you starting weight..? if you're already pretty low weight it would explain why. There are many things you can change. I lost 78lbs, kept it off for about a year, but just gained about 20 recently, so im going back on this
It’s so exciting that Optavia worked for you, you look amazing! We tried Optavia, but hated the food so we switched to Keto and Intermittent Fasting and pounds are dropping quickly.
80 pound down from keto and intermittent fasting.
I’m doing Keto and IF also. I’ve lost 20lbs from 1/6/20-1/23/20. I love it!
Barry Parker I’m doing KETO also. Any tips?
Jimmy Akin from Catholic answers on EWTN..UA-cam/radio show..he had difficulty with weight..he tried many things..I believe he ended up following a weight loss program associated with the bible..he has lost well over 100lbs!
The woman on this show is gorgeous, and she looks wonderful! I wish all of you the very best, and I am rooting for you! 💕
I've lost 50lbs in one year with clean and healthy Keto and no scientifically proven foods bought from a company
She's really pretty and she worked hard for weightloss.
She looks like an entirely different person. She looks younger, and she is very pretty. What a success story. Shows what you can do if you really want to change. What a motivater she is. Great job and continued success!
Good job
Absolutely 💯
So beautiful
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
She tried and she did something about it where is your praise for that? As far as keeping her job she is a teacher think about it! When you are a teacher.... you are in a union that protects you!
She's so pretty. All her beauty came out after losing that excess weight.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
I would say most of her beauty is inward not outward.
She’s absolutely beautiful!
She’s only 25. I hope she has so much happy life ahead of her!
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
@@calisongbird it seems like you are pretty upset with her, do you know her?
I ask because it seems like something personal.
Also, you appear to be wishing her to regain all the weight she lost.
Can't you just be happy with others' happiness?
WOW she is such a pretty young lady.....she saved her life. God is proud of you. You have encouraged many, many people. ✔
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
My goodness, she is gorgeous, those dimples! I commend her for getting better health for herself and to think she loved her students so much that gave her motivation.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
@@calisongbirdget over it
She is beautiful!!!
I feel like I can lose my 35 lbs! Just wow!!! Good for her.
LoL me 2
2 years later did you?
@@melanierose7073 Down 21lbs!
@@stephaniefarrar3133 amazing 😍😍😍
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
ok so i guess I can lose the extra 20 pounds Im carrying around...
Yes you can! If you need assistance with getting started with Optavia’s 5 and 1 plan send me a message.
Love Dr Berg!
@@rogerdevries1803 what's that plan is about can u breif ?
@Reina Macarena what os the cole snake juice?
cupcakexkx Lol, I know right. Me too
She has to be the prettiest girl I've seen on UA-cam. Her dimples are so cute. Good going Brittany!!!
Wow weight loss without surgery,what inspiration,she is amazing.
Don’t think for a minute that weight loss surgery is the easier way out. If you’ve ever personally seen someone go through weight loss surgery, it’s brutal.
She needs surgery though because of the excess skin. Do you know why they made her wear those? It was to hide the flabby skin and stretch marks when she lost the weight.
You could be right, but it’s not necessarily always the case if you loose the weight very slowly the skin has time to shrink back but if it’s done very quickly that’s when the excess skin is there
Also genetics
@@surprisePIKACHU That's my biggest fear with weight loss. I weight lift and with diet, losing weight slow and steady gives the skin time to shrink although you might have some saggy skin.
That is so awesome! I lost 113 so far with keto.
How much have you lost in total now? How long did it take you? Any tips?
Keto is poison for your body and shortens lifespan. Vegan is BY FAR preferable. You lose weight AND live longer! Watch Forks over Knives.
Dorn why is keto poison?
@@GuacIsExtra99 I highly recommend watching Forks over Knives on Netflix. Keto is poison because it encourages eating foods that are full of saturated fat (these come mainly from animal foods and clog arteries, lead to hypertension, heart attacks, etc.). At the same time, it discourages eating foods that are full of life-promotong fibre, micronutrients, and water, like fruits, vegetables, and potatoes. A *far better* way to lose weight is a plant-based diet, since you lose weight AND live longer 😊
Dorn thanks I will check it out I like to keep an open mind for debate thats all
Congratulations on your success! I know from personal experience how difficult it is to even lose 20 pounds! Well done. 😊
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
She's an incredible person and an absolutely amazing teacher! I'm so lucky to have her!!
When I was pregnant with my first child I got to 195 pounds. I could only stand up for five minutes and then my feet would hurt. After I had my child I decided I was never ever going to be fat again. I got down to 136 pounds and I’m never getting fat again!
That's awesome great attitude, I can relate,when I was pregnant with my 2nd daughter, I was 199.
Becca Love;
Firstly; Congratulations to you!
I've lived what you've shared without any of it being easy. I literally thought at twenty, I was actually eating for two and gain 100lbs which took me a few months to shed after my delivery. My second child at 36 years old I gained 75lbs which also took me a few months to shed. And at 43 years old I gained 29 lbs that took me two months to get back to my normal weight of 105lbs. It was a lot of unnecessary nonstop work and effort to shed all of that weight. If only I was more determined to stay within the weight suggested by my doctor's. Thankfully I got rid of those extra pounds quickly, it was necessary with avoiding those stretch marks I've heard so much about.
I'm at 186 right now. Ready to get these extra pounds off
My son lost 85 lbs. in a year by eating many more vegetables, and cutting out half of the animal based foods. But if he goes to a party, he is not banned or restricted from ingesting any food items. I had a heart attack, and it's why we began this diet. The best part is that you can eat a lot when you are hungry, and vegetables are filling. And I don't need medications.
What an inspiration - Brittany is beautiful inside and out!!
shes so articulate. love it
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
It's amazing how the years fell off too!
500 pounds at such a young age. Wow!
Sarah Severs she looks so beautiful now though congratulations to her❤️
Yeah.. life will throw some people curve balls. And, thus people tend to gain weight b/c of it. Speaking from experience.
Any age ..,quit looking for a out.
It sounds like Megyn is saying Octivia, but the program Brittany used was Optivia (also known as Take Shape for Life). It really does work but does take much dedication and money. Just thought I'd mention that if anyone is wanting to lose weight using this method. It's definitely worth investigating individually. The 5/1 plan is you eat 5 "fuelings" every two hours (anything from a granola type bar, soy-chips, or brownie-like substance provided by the company) and then one whole meal with lean meat and veggies. It's a little difficult getting used to, but it does work, and there is no exercise required in the first few months. I lost 20 lbs in the first month, but couldn't afford to keep doing it because I was a college student at the time with very little money.
Megan Wellman I think it's very sad when programs are so expensive. Recovery 12 step programs work and have enormous support and it's all free!
So, what happened when you stopped?
Try a whole food plant based diet, minimal oil.
It's cheap, doable and no calorie counting.
Check out chef AJ and cooking with plants UA-cam channels.
TSFL is not sustainable, it's ridiculously expensive and restrictive. The food is awful and you don't get much. You can'tlive that way forever, so you'll eventually gain it all back.. Been there, done that. Tried them all. Not until I started a very low-carb diet with LOTS of fat, did the weight start to fall off. Not expensive. Plants actually caused most of my health problems, so I cut them out. Down 30 lbs and counting - no plants in sight. Everything has improved.
I'm retired, can afford the $327 a month. Everybody's metabolism and response to foods is different. I tried everything, Keto, one meal a day, Weight Watchers, etc, over 30 years. Optavia worked for her, and it certainly works very well for me. I'm 67 and feel like 50 now. After 3 months the Doc flipped out because my blood chemistry went to middle of the range, my A1C went from 7.9 down to 5.8...no longer diabetic. Blood sugar before meals went from 140-150 to mid 90's so she took me off Atorvastatin and high blood pressure meds. I lost 66 lbs. I even went to the gym and did 30 minutes treadmill and 30 minutes swim every day until Covid closed it down. This is like new life for me. I'm no longer constantly hungry and have to remind myself to eat the ''fuelings''.
OK, so some of this stuff has weird textures, tastes blah. I have some colorful names for them. I prep the Cheddar Mac, Chili, Tomato herb penne 2 packs and water nuked in a small glass container with vacuum lid. The next day they taste better. The granola type bars all taste good. The shake drinks are pretty good and the packets of herb crunchies and Berry crunchy O's come in handy when I'm in the car but need a lot of water to wash them down. I add a few real blueberries to the blueberry biscuits. Brownie like substance...yup! Some of this stuff tastes like sawdust, ground up rubber bands, and dryer lint. Who cares, the results and new energy are worth it. I go food shopping and cook far less as well. Lean and green!
Wow! Great job! So nice to know her students cheered her on!
I have to say, in all the successful weight loss stories I've seen in women, the motivating factor was always the well-being of others. In this case, her motivation was her students. I've seen other stories, where it was a new mom who realised she needs to get healthier if she is to survive the pandemic and live for her daughter and another mom who wanted to live longer for her three children.
Excellent observation, and it makes sense. We have to be passionate about something to be willing to put in consistent hard work for it.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
Amazing tranformation! Before she looked like 45. Now she looks her age! Keep it up girl. Great job!!
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
Okay she looks like Miranda Kerr 😍 the dimples and her eyes and hair . So beautiful
Lauren Hill: she ate mirranda kerr
I think she’s prettier than Miranda
Pop lo lo popaa LLP L
She looks great. Congratulations to her.
Great determination!!! Great speaker. Articulates well. Would be a great spokesperson for any product. It's a lot of work to take off 20 lbs., but 350 lbs. Is insane. More power to you. You are truly a dedicated lady.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
@@calisongbird I think she just couldn't go the extra mile. Also, you'd be surprised what teachers get away with.
*Losing over 330 pounds takes tremendous dedication and hard work, and you've shown that it's possible with determination. Congratulations on your success, and thank you for sharing your story with us!*
She is so beautiful, wow! Look what extra weight can make us, she seemed much older than she is.
I was thinking the same, that she is beautiful & did look older.
@@maudeboggins9834 Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
She kinda looks like Kate Middleton/ Amy lee/ Miranda Kerr combined. So pretty from the inside out
Tell her ...she has our respect..
She is amazing and so pretty.
What a great story. And she looks beautiful.
shes my small animal care/agriculture teacher❤️
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
She probably has to wear looser clothes until she gets skin removal surgery. When you lose that kind of weight the skin does not retract and she will need the surgery to finish the work.
Her face and throat look awesome but she's young
Who gives a dam why be a downer you're not doing her she's beautiful n I sure she's got plenty of negative comments why are women the first to throw stones instead of being proud for one another
You are right. ...
@@jewelsg6853 I don't think she's being a downer, just realistic. Yes the teacher looks amazing & good for her. I'll have to look up the thing she used. Don't know if it's in my country.
Duh. Are you gonna tell us when the clouds are dark, you know guys, it rains! oh and you guys, if you touch fire, it burns your skin.
Shut up.
Wow Brittany may she is a teacher who could not take her students anymore losing 330 lbs what an incredible transformation mom's daughter looks like a new person congratulations 👍👍
She’s so beautiful & charming. It’s fantastic that she lost all that weight. The truth is people don’t really need to pay for a meal plan & food as well in order to eat healthy & lose weight. Optavia is a hype just like weight watchers used to be when they were popular. Just move as much as possible and eat more veggies, less fat, & some protein & you will lose the weight. But of course whatever works for you is great, as long as you get the result the healthy way, BRAVO 👍🏻💪🏻❤️
Yes we all know this, but it's all about, Accountability, which most of us struggle with!
Veda Earth Alive, Yes I agree absolutely, No1 is too cut out sugar, maintain a healthy diet and exercise is the key..This is a challenge for your wellbeing..🤗
That teacher is beautiful. I hope she continues to her weght goal and her mother as well.
Glad that she is inspiring others to lose weight & get healthier! I'm on a journey myself - going from original starting weight of 328 & headed for 255 to get knee replacement surgery....then on to my ultimate goal of 180 (5ft7in). I've currently lost 42 pounds..... I'm using LeanMD - weigh in with mentor once a week, supplements, but you make your own REAL food... Everyone has to hit their "bottom" first before doing something like this & being successful - just like an alcoholic!
Hello how are you doing and where are you from?
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
Holy crap. So she didn’t get surgery? And no medicine? Just sheer raw willpower? She’s unstoppable
She is so inspiring, Im going throug a weight loss program , its hard but I lost 20 pounds in 2 months. I still have a long way to go. Im taking apple cider vinegar and intermittend fasting its working Im loosing weight. thank you for that video!its inspiring! I want to loose another 80 pounds, Im very motivated and that story gave me hope thanks!
So so happy for her.i have been in her shoes so i know how it feels before and after as well. I documented my own weightloss journey to help and motivate others
She's beautiful. God bless her & keep up the great work!❤
So proud of her! She is awesome!
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
She's beautiful both before and after. I'm so happy for her that she lost all that weight. She looks great and she should keep it up.
She looks beautiful , but her dress too big needs something to show how awesome she looks since losing weight way to go girl
@Brooke Wathen I think you mean excess. Access is a totally different thing.
Or some people just don't want to show off. Nothing wrong with that. ☺
When people loose a lot of weight they have difficulty finding clothes that suits them because they are not use to their new figure
yes i thought that as well
Maybe she’s comfortable in flowing clothing,
She’s so gorgeous and so inspiring!
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
This felt like a commercial.
Kristin Peterson ads are getting smarter
Another MLM scam!
It could also just be that she’s trying to sound professional on tv
That's because it was lol
I don't like the kind of programs the have food attached to it, the food always has chemicals added to help with feeling full and when you go off the weight comes back. My moms friend did Jenny Craig and she lost the weight but when she tried to do the same meals on her own she gained some weight back. She did some research and found that any program the has food with it they add chemicals to it so you don't eat as much so you have to continue to buy their food and give them money. My moms friend was able to join weight watchers and will never go back.
There are no chemicals added. No GMO, no artificial sweeteners. So different than Jenny Craig.
I will never pay anybody to lose weight. Two weeks ago I started Keto on my own, just got my information for free on UA-cam etc, like Dr Berg's videos.
Couldnt be farther from the truth. Optavia snacks are all natural, no GMO, no artificial sweeteners, and there are no chemicals. Ive lost 185lbs on program and maintained. The problem with Jenny Craig/Weightwatcher is they get you to buy into their crappy food and then once you lose the weight they boot you out the door. You learn nothing. Optavia teaches you from the basic's and never leaves you hanging it takes you right to maintenance. Ive lost 185lbs on program and have kept it off completely.
Yes I agree. Dont fall for the million dollar diet industry's lies. That is how they became so wealthy at our expense. Life long health comes from change in our habits and actions. I was so mistaken in my years in a food haze life style I never saw I was slowly killing my body. The answer is not in a pill or a program. Save America from obesity. Start by taking a walk for as long as you can handle a walk until eventually your walking for 30 minutes and 1 hour... Walk out your door and just let your legs move. While your walking think about what you would like to change in your life. Every walk can be a meditation to change in your situation.
Ashley Maria I totally agree with you. People can take those plans and prep their own fries food. Also Intermittent fasting is an excellent way to lose a lot of weight also.
she looks so different after weightloss. Wow she looks beautiful. An inspiration to all people struggling with their weight,
By losing this great amount of weight she not only helped herself with her health but her beauty has come through too.She is gorgeous.Well done 👏👏👏
She's just so gorgeous especially with those dimples! I'm so happy for her ❤️❤️
Wow, so she lost it without exercise? And without going zero carb or keto?
Her skin is flawless, no pores.
Thank you for sharing your story. My personal weight loss journey became easier once I established a better relationship with food, & exercising 2-3 times a week. I revisit these stories simply to remind myself of my own journey.
How are u doing now?
Lost 70 lbs with this program. Then when you add back in normal food you gain it back. Good luck to her on keeping it off. She looks amazing
Lindora is the same way as well. You can't go from eating nothing to eating real food again no matter what you change in your new eating plan. Hard work with making good healthy choices and exercise is the truth. Harder as we get older.
Calories are calories... your problem is going back to “normal” food and actually eating just like you did when you were fat. Yeah, you can’t go back to overeating again, duh
Madison Rose lol
If you use the transition plan you never gain it back. I lost 60 lbs in 7 months in 2015. From size 22W and now in my 21 yr old daughter's 6-8s. Transition plan, coach, community and learning Habits of Health are the key to this lifestyle change program. Healthy Body, Mind and Finances.
Define “normal” food? Do you mean unhealthy food that makes you gain weight?
Very beautiful lady
Losing weight ALWAYS costs effort, will-power, support (you CAN'T do it on your own) and yes often money for coaching or a program. There's no quick, easy fix. Brittany seems to have done it without surgery and that's amazing! Go Brittany!!!
Losing significant weight is daunting in every way. But especially when one has been very overweight their entire life. Kudos to Brittany for sticking with her plan, and getting a new life and a new body for herself. I hope she has many healthy, happy years ahead.
She is absolutely BEAUTIFUL! Congratulations and best wishes always!
Didn’t even realize this was Brittany! I follow her on IG & had no idea she did this interview!
I’ve followed her on IG for about a year now. Super sweet.
Did she keep off the weight?
What I loved about her story is, they are actually using people who have gone thru it to be coaches, motivators and helpers, instead of some ex-cheerleader who's never been more than 10lbs over in her life, trying to tell me how to manage and what I need to do..
How the hello would they know?!
But this chick and others like her have been there, done that, and gone thru the war,, they KNOW what they're talking about!
Beautiful girl! Keep it going Brittany!
And another WOW from me! Congratulations, Brittany!! Keep up the good work and keep off the weight!!!
Very pretty young lady..
Gorgeous
Like everyone else ...she’s beautiful....and courageous...and a role model. I can NOT imagine what she’s gone through. Hope she writes a bestseller.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
She is so pretty. So glad her journey is going so well.
WOW, IM SOOOOO PROUD OF HER, GLAD SHE GOT HEALTHY😘😘😘😘🙏🙏🙏🙏🙏!!!!!
Now.... This teacher is sooooo beautiful!!!
Just checked the price $350 a month TOO MUCH $$ for my income
Congratulations !!! You deserve it and all of God’s blessings. You are the superstar. You look fantastic!!
Boy oh boy, that company should hire her as a spokesperson - she is fantastic in every way.
What a pretty girl! I am so proud of you for this huge accomplishment! Were you ever diagnosed with binge eating disorder? Congratulations and God bless you:)
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
She is beautiful!!! Love her smile 😊
I tried Optavia for 3 months and did lose 15 lbs, but the fuelings don’t taste good. At least not to me. I’m someone who loves to cook and eat. So, you rarely cook using Optavia. Once you go back to eating regular food you’ll gain it all back plus some.
exactly
This was 4 years ago, and Brittany is still doing great!! That’s why it’s a health plan! I’m learning to cook healthy, be healthy and I have amazing support! I love my coach! She’s so supportive and I’ve learned so much in my journey to become healthy physically, mentally and spiritually!
@@sassygrannyplusakastephani4779 how do you learn to eat when you are eating prepackaged foods that are basically protein bars? and also what is your calorie count?
I love her joyful face and sassy personality xoxo
Stunning transformation! Hope you're still keeping healthy and living your best life, beautiful Brittany!
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
Wow!! That's amazing! She's beautiful!!! I am always curious what happens to the lose skin when someone loses that much weight? I have so much lose skin from pregnancy. I would love to know how to get rid of it without having surgery 😩
She looks great.
Congratulations Brittany Mae!!!!!!! I am next!!!
this is amazing and so strong, became from the heaviest person in her family and now the lightest person in her family 💕💕
It's changing my life as I type this! I've been on plan for about 6 weeks now and I'm loving it! ❤️
I don't even know her and I'm SO proud of her!!
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
@@calisongbird did you mean to respond to my comment? It doesn't really apply to anything I said...
So, is this just a paid promotion for an MLM? While this program obviously worked for Brittany, it’s still an MLM and it’s not cheap!
Beautiful girl!!! 💕
Brittany is an inspiration for all teachers because we often do bury everything in food. We devote 90% of our lives to our profession. We love our students and teaching. Brittany is all around beautiful and brilliant with a grand personality.
True true
It’s crazy how much weight someone can lose and change their entire feature drastically. It makes you look so much more younger and youthful.
Sorry, but I gotta ask… if her physical condition was such that she could not properly fulfill her job duties - as she clearly stated here - why was she allowed by her school system to continue in that job?? It’s great that her current students can benefit from her improved health and ability to do her job, but what about her former students who were shortchanged?? If I was the parent of one of those kids, I’d be pretty upset. They might even have legal grounds to sue.
PS this is an ad for Optivia, which is just another shady MLM/pyramid scheme…
It’s one thing to LOSE weight. Maintaining that loss long-term is a whole other story. Real success will be determined after at least 5 years. The vast majority of people who lose weight regain it within 5 years - especially when lost through crash dieting, which is what “Optivia” is. Learn to eat and exercise in a healthy way without toxic diet culture.
Beautiful inside and out God bless her!