40 MIN No Jumping Full Body CARDIO HIIT // Low Impact Workout with Weights

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  • Опубліковано 4 гру 2024

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  • @MichelleBriehler
    @MichelleBriehler  Рік тому +12

    Happy Thanksgiving! So grateful to you! Keep moving that amazing body and remember to love it! Enjoy time with family and friends and of course the food! Follow me on IG to see what my Thanksgiving looks like. instagram.com/michellebriehler/

    • @Move_tothe_Beat
      @Move_tothe_Beat Рік тому

      Awesome workout! Happy Thanksgiving Michelle, the drive way Crew & to all the virtual members 🦃 I'm thankful for my MB Family, they make you feel that you belong to a workout family. Have a wonderful day ❤️

    • @lynngardner76
      @lynngardner76 Рік тому

      This was awesome! I low impact and lighter weights! Great way to change it up! More like this please! Thank you!

  • @geraldineabinader1048
    @geraldineabinader1048 Рік тому +7

    What I love about Michelle besides her amazing dedication, is her true humanity, no mask, only her true and loving self and love for others. God bless you Michelle 🙏 ❤️ 🙌

    • @MichelleBriehler
      @MichelleBriehler  Рік тому +1

      awww...thank you! I truly love you all and want you to thrive! Blessings to you too!😘❤️

    • @75JayLady
      @75JayLady 4 місяці тому

      She's the absolute most genuine trainer I have ever worked out with!!!

  • @tanaj10
    @tanaj10 Рік тому +6

    *block two was my favorite! you have such creative moves! also LOVED the extended stretch! 579 active calories burned and 679 total calories burned and counting!*

  • @ey3770
    @ey3770 11 місяців тому +1

    I never save workouts to repeat, but this one I will! Hope to see more low impact workouts, I can do these even if my dead tired but it’s still intense that I get a great workout! Thank you!

  • @yaya8424
    @yaya8424 Рік тому

    Amazing workout! Thanks Michelle and Crew❣️

  • @carteahylton8570
    @carteahylton8570 Рік тому +1

    Baddass low impact workout Michelle thank you.

  • @sandyb7475
    @sandyb7475 4 місяці тому

    that was AWESOME!! Had zero energy today, but saw this video and followed with you lovely ladies and feel so much better. Funny how the energy comes if you just start moving. So thankful 🙏

  • @bethzeitlin3031
    @bethzeitlin3031 11 місяців тому +1

    I didn't know my heartrate could be elevated with low impact! It sure was. loved the workput

  • @beckymolloy6499
    @beckymolloy6499 Рік тому

    Yay, done ❤ thank you, loved this low impact, just what I needed this morning ❤

  • @ajmustapha88
    @ajmustapha88 11 місяців тому

    love this

  • @hollyjones2179
    @hollyjones2179 Рік тому +3

    This was TOUGH. But felt so amazing! I'm very thankful for your awesome workouts.

  • @75JayLady
    @75JayLady 4 місяці тому

    Came back to do this one again, holy guacamole! I'm drenched, my sweat towel is drenched! Thank you again Michelle and our amazing crew!

  • @marianaaraque3222
    @marianaaraque3222 Рік тому

    Great great workout, happy thanksgiving!!

  • @julesld1019
    @julesld1019 Рік тому

    This was amazing!! May be a new fav!! ❤❤❤

  • @JenniferAmmons-fi4sp
    @JenniferAmmons-fi4sp 4 місяці тому

    Such a great class!! Thank you!!

  • @Renae-z6p
    @Renae-z6p 11 місяців тому

    Great cardio workout, went light with 3 pounds, really got my hr up. Loved the stretch at then end!

  • @Karinaurrutiacarmona
    @Karinaurrutiacarmona Рік тому +1

    Gracias 🎉🎉🎉excelente para hoy para comenzar

  • @deborahzehnder1074
    @deborahzehnder1074 Рік тому

    Great, got this in before turkey prep

  • @julieresing7161
    @julieresing7161 Рік тому

    Awesome🥰 workout, love this style! Thanks to you and your crew 🤩

  • @loriuntermeyer1207
    @loriuntermeyer1207 Рік тому

    Thank you for this awesome workout 😊

  • @cyndigoble3732
    @cyndigoble3732 11 місяців тому

    Great way to end the work week!

  • @vanessameier3047
    @vanessameier3047 11 місяців тому

    This might have been my favorite workout of them all. Thank you!

  • @Beatitagain-m5c
    @Beatitagain-m5c Рік тому +2

    It was great!! Tough enough and pleasant at the end!! Thanks for another great creation!!🎉

  • @natalieallen9010
    @natalieallen9010 Рік тому

    Perfect for today. Happy Thanksgiving!

  • @lindseykaptur7482
    @lindseykaptur7482 11 місяців тому

    Love this one! At first when I saw the lighter weights I thought it wouldn’t be crazy hard. I was wrong! This one was intense! May have done the squat lunge kick move four times the first round bc I couldn’t figure it out 😂. Perks of working out in my garage. No one can see you! Have a great new year and thank you for pushing me to be better every day!

  • @anke5277
    @anke5277 Рік тому +3

    That felt sooo good! I got back to Germany yesterday and with the 8hour flight and my ongoing jet lag, this was exactly what I needed! Heart rate up, but not too much, weights, I even used my new lace ups instead of ankle weights (because I couldn’t find those), and the stretch at the end. Michelle, your instructions again felt like you were actually watching me 😂. Great work!

  • @kiajay2646
    @kiajay2646 Рік тому

    Happy Thanksgiving to you! Great workout as usual!

  • @75JayLady
    @75JayLady Рік тому

    Oh Michelle that was fantastic! I loved the addition of the ankle weights! I feel so strong!

  • @andreamora4316
    @andreamora4316 Рік тому

    Muy bien,excelente master🦵🏻🦵🏻💪🏻💪🏻♨♨

  • @barbaradeluca6220
    @barbaradeluca6220 11 місяців тому

    Fantastic workout!

  • @riinape
    @riinape 8 місяців тому

    Another amazing workout ❤❤🎉

  • @deyaniraquiroz6058
    @deyaniraquiroz6058 Рік тому

    Happy thanksgiving fromm my convulsed Panama🇵🇦. I loved this workout. Thank you.

  • @aliciah8130
    @aliciah8130 Рік тому

    Fantastic low impact workout! I was feeling low energy and looking for an easy workout when I found this one. It was NOT what I was looking for, is not easy, but it is what I needed, thank you!

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      So happy you found this workout! When I started reading your comment I thought it was going to be one that didn't like the workout. 😬 Glade I kept reading to hear that it was fantastic! 😀😜💪😘

  • @taniaregina9401
    @taniaregina9401 Рік тому

    Amei esse treino ❤❤obrigada ❤

  • @jenniferammons9220
    @jenniferammons9220 Рік тому +2

    Awesome low impact class for a Friday! Thank you Michelle and crew!!🎉

  • @pattynelson6064
    @pattynelson6064 Рік тому

    Great TURKEY DAY workout Michelle!! Happy Thanksgiving!

  • @erikahewitt5568
    @erikahewitt5568 Рік тому

    Grateful to you & the crew, too! And I loved (sincerely) the little "blooper" at the end, because I love remembering that you're an imperfect human being just like all of us struggling to keep up with you! 😄 🩷

  • @liliaromero4928
    @liliaromero4928 Рік тому

    Hello!! Thank you. Thank you. You are amazing
    Happy Thanksgiving!!!

  • @fittgyrl5243
    @fittgyrl5243 Рік тому

    ❤❤ the FINISHER 🔥
    Thank you 😊

  • @julesld1019
    @julesld1019 Рік тому +1

    Looks great! I’m thankful for all your amazing workouts!

  • @laurabenavides5444
    @laurabenavides5444 10 місяців тому

    Michelle 🥵!!!! Thank you so much for this no jumping workout, exactly what I needed today! I don't have ankle weights and I my heart rate is up!!! You never, ever disappoint. Take care and I will see you tomorrow 🤗😘! Also, do you have any more like this?

  • @filizsarkaya2178
    @filizsarkaya2178 11 місяців тому

    I havent been exercising for 2 months because of some health issues and I started again with you this morning❤I felt I really missed your workouts and hearing your instructions. ❤❤❤

  • @AnnemarieCantine
    @AnnemarieCantine 8 місяців тому

    Thanks!

  • @Shannon_nolagirl
    @Shannon_nolagirl Рік тому

    Another great challenging workout perfect workout for today.

  • @debbielayne9708
    @debbielayne9708 Рік тому

    Happy Thanksgiving! Thankful for all that you and the Driveway Crew do for so many ♥

  • @ariannaaquilino2128
    @ariannaaquilino2128 11 місяців тому

    MARVELOUSSS ❤! thank you from Rome, Italy 🎉

  • @shivanichoudhry3723
    @shivanichoudhry3723 Рік тому

    Amazing workout. A massive thank you for doing this. So engaging and challenging at the same time. Love the energy and the stretch ❤

  • @vaniamildredmancerahernand1157

    Amé esta rutina!! Me siento fuerte 💪🏼🔥🩷🩷

  • @klm123cnm
    @klm123cnm Рік тому

    What a great workout. Especially enjoyed the finisher, but the longer stretch was the cherry on the top of my Sunday🍒🍒

  • @origencosmicoluzcreadora4061

    oh!! I love it! I really appreciate that you put the image in the video of the next movement. I don't speak English and so I can know the next exercise and give continuity to my pace of activity. Thank you ☺️☺️☺️☺️🫂

  • @annemarienorman4999
    @annemarienorman4999 Рік тому +1

    This felt like cardio to me. My heart rate was up the entire time. I loved the low impact with ankle weights and hand weights. I would like to see more workouts like this.

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      Click here for more: ua-cam.com/play/PL7jTKNwerPcH-iSFnaAun0D-5Kc-msAB1.html

  • @paulaacres6161
    @paulaacres6161 Рік тому

    Wow what a fabulous workout it's a 32 degrees here in Salt Lake city, Utah and I'm sweating thank you Michelle ❤

  • @jonis3259
    @jonis3259 Рік тому +1

    So good!🥵💪 Love your cues about mind body connection! Thanks, Michelle and team! 💗

  • @josettealbert525
    @josettealbert525 Рік тому

    ole!!!! Feel to do dead bug!!!! Love it!!!

  • @AshleyTruex01
    @AshleyTruex01 5 місяців тому

    I’ll see if I can do this after Epic Heat!! Trying to do longer workouts. I made it to 16 + 10 minutes yesterday! For the floor workouts, I’ll do squats because of my knee.

  • @jillmaneveldt9732
    @jillmaneveldt9732 11 місяців тому

    First time I did this, I am a trampoline gal 😂 but I loved it. I used 500ml water bottles because we are away on holiday. Thank you once again Michelle and crew

  • @brendahibbard899
    @brendahibbard899 Рік тому +1

    Love low impact workouts❤ thanks ladys❣️

  • @marie-linedeslauriers4339
    @marie-linedeslauriers4339 Рік тому

    Amazing ! Thank you Michelle and Team !

  • @angelash9156
    @angelash9156 Рік тому

    Amazing workout,Michelle!!!Thank you so much for your effort!❤️❤️❤️

  • @yariegallegos3256
    @yariegallegos3256 8 місяців тому

    Omg this was amazing I’m sharing this with everyone 🔥🔥🔥🔥🔥

  • @nstro9431
    @nstro9431 Рік тому

    Incredible workout. Yes I felt it!!

  • @jessicamonte5667
    @jessicamonte5667 Рік тому

    Amazing!! This was killer and really put me outside my comfort zone with all the weighted over head/compound moves. The uncomfortableness is why I LOVE your workouts! Thank you SO much! So glad I found your channel ☺👍💕

  • @innakeller574
    @innakeller574 Рік тому

    Happy Thanksgiving! Definitely thankful for this workout and your wonderful content

  • @fredm2007
    @fredm2007 Рік тому

    This was a great workout, thank you! I especially liked the extended cool down and stretching at the end.

  • @gloriaesbensen997
    @gloriaesbensen997 Рік тому

    excellent workout. Perfect after a day in the car. Love that you are doing more stretching at the end.

  • @melindahartman2506
    @melindahartman2506 Рік тому

    Great workout! It's just what I needed after Thanksgiving 😊

  • @matildeponce1803
    @matildeponce1803 Рік тому

    Happy Thanksgiving!! Thank you Michelle and girls for this amazing workout , so grateful 🙏

  • @annapeacock2923
    @annapeacock2923 Рік тому

    Loved the workout up to the Pyo. 🙂

  • @kristywillett4887
    @kristywillett4887 Рік тому

    WOW, this workout was AMAZING! Perfect to start my Thanksgiving day!

  • @jacqueline3280
    @jacqueline3280 Рік тому

    That was so perfect for what I needed today, thank you!

  • @cupcaketimebomb
    @cupcaketimebomb Рік тому

    Great WO before I chow down for Thanksgiving!! Thanks Michelle and crew for always bringing it to the driveway! Best shape of my life because you ladies make it FUN 🎉❤

  • @staceyferguson7360
    @staceyferguson7360 Рік тому

    That was a fantastic workout! It was just what I needed today! I need to look into getting some ankle weights to add more spice! Thanks so much! 😅❤

  • @sharon7616
    @sharon7616 Рік тому

    Loving your November workouts! Thank you for helping me feel strong this month when the weather in Toronto Ontario turns cold and skies are grey.

  • @kaedellellis8131
    @kaedellellis8131 Рік тому

    Loved that workout!

  • @silvannaveltri9518
    @silvannaveltri9518 Рік тому

    Woohoo my Friday workout 💪I’ll switch it to 3 rounds 😍

  • @pamf925
    @pamf925 Рік тому

    Another great HITT!! Thank you!

  • @musicfreakxyz
    @musicfreakxyz 9 місяців тому

    Superb workout !!!
    A suggestion - change something in the 2nd round. For example, in the 1st round, kick in the front, then kick in the back in the 2nd round

  • @geraldineabinader1048
    @geraldineabinader1048 Рік тому

    HPpy Thanksgiving Michelle and all!!!

  • @zarinhamartins2731
    @zarinhamartins2731 Рік тому

    Obg Michele muito bom 🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺

  • @jenniferprice7714
    @jenniferprice7714 11 місяців тому

    Wahooo! So fun

  • @michelledavis3535
    @michelledavis3535 Рік тому

    This was amazing! Just what I needed after not working out since last Monday due to an infection. I really loved all the different moves. Thank you to you and your crew for another fantastic workout ❤❤❤!!!!!

  • @reshmapatel220
    @reshmapatel220 Рік тому

    Love ❤️ ❤❤love it . Thank you.

  • @marielodato
    @marielodato Рік тому

    So GOOOOD! I almost choked though, when you said, If you need this to be more challenging... Happy Thanksgiving!

  • @marytaweel5631
    @marytaweel5631 Рік тому

    Happy Thanksgiving Michelle and ladies 🍂 Fantastic as always!!!!🇨🇦❤️

  • @sarahreister2957
    @sarahreister2957 Рік тому

    Holy crap that was tough! Happy Thanksgiving! Perfect workout before a huge dinner. Lol. Love the music during the stretch

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      YAY!! So happy you enjoyed! Hope you had a wonderful Thanksgiving!😘💪

    • @sarahreister2957
      @sarahreister2957 Рік тому

      @@MichelleBriehler sure did! Thanks!

  • @elianaeliana2611
    @elianaeliana2611 11 місяців тому

    Maravilhoso parabéns

  • @oxanareznik3785
    @oxanareznik3785 Рік тому

    A good one

  • @christinelamb1167
    @christinelamb1167 Рік тому

    Michelle, that was great! It's been a while since I did HIIT with weights, and I loved it! Those light hand weights really add a little spice to the low impact moves, don't they? 😁🌶 I got nice and sweaty, and my HR was upppp! 💦 A perfect workout for my rainy Friday morning. 😀

  • @heatherpfahler2291
    @heatherpfahler2291 Рік тому

    Ok this was amazing!❤ Thanks for the great workout. Burned close to 450 calories!!!!😊

  • @helena0925
    @helena0925 Рік тому

    !¡Graciiiias!

  • @marie-linedeslauriers4339
    @marie-linedeslauriers4339 Рік тому

    Merci !

  • @henriettawilliams8585
    @henriettawilliams8585 Рік тому

    Great way to start a busy Saturday. Clam shells not my friends but I know what that means….doing more of them😅

  • @carolkwok2202
    @carolkwok2202 Рік тому +1

    Who needs high impact HITT…….omg…….sweaty Carol here😅😅😅

  • @nadjaheyl3203
    @nadjaheyl3203 Рік тому

    Holly Molly that was tough 🥵 Great and Sweaty 😂

  • @BeckerTanja
    @BeckerTanja Рік тому

    Guten Morgen Michelle ,
    Bekommt man irgendwo die Rimix ?
    Lg Tanja

  • @zarinhamartins2731
    @zarinhamartins2731 Рік тому

    Obg🌹🌹🌹🌹🌹🌹🌹🌹

  • @sabrinabuentello
    @sabrinabuentello Рік тому

    More kickboxing please

  • @umasal
    @umasal 2 місяці тому

    ❤❤❤

  • @Samlawler888
    @Samlawler888 Рік тому

    Michelle, this was super challenging!! I loved and survived every minute 🎉❤💦 thank you MB crew 💜

  • @madelenanguyen540
    @madelenanguyen540 5 місяців тому

    ❤❤❤❤❤❤❤❤