Wow!! I love this workout, I am 65 live in an upstairs condo so can't do treadmill or to much jumping around and this was amazing, definitely brought on the sweat!! Thank you Michelle and the Driveway Gang for what you give us here to keep us moving!! 😃🥰
Hey guys! I want to said thank you so much for all you doing! You save my life! I had a sedentary life, and I was always sitting all the time in my chair, I decided I needed a change! It's been a long time since I exercised, it was years! and I found your channel, because I started with short excercises videos, and I have to say that your videos convinced me! I am 48 years old, I have multiple musculoskeletal conditions, and that has not stopped me! Now, I exercise every day with you, I have your exercises saved on my playlist, all the ones I can do and I am increasing! This is a big challenge for me, but I love it! Thank you! ❤ a big hug from Puerto Rico 🇵🇷😊
Thank you so much for making this video. I loved it. It is nice to see a role model my age who looks amazing. You are an inspiration. I look forward to working out with you again soon.
*i love cardio workouts like this with equipment! it progressively got more difficult as the workout continued and i had to take some breaks but i’m done! man those ankle weights add so much intensity. 476 active calories and 562 total calories burned and counting on this pretty sunday!*
Desde MEXICO .... Tengo 56 trabajo de limpieza y por uso constate de mis manos me duelen las muñecas, los dedos, las articulaciones, me dicen que tengo osteoartritis, de chica practique gimnasia olimpica , ciclismo, patinaje en ruedas, atletismo, un poco de yoga en fin me fascina hacer deporte pero con estos dolores de mis articulaciones me da miedo por que siento que me voy a lastimar .... Creo que estos ejercicios son una alternativa ecxelente 🙌🙌
Yess I remember gilad. . Denise and when I first started out with my jane Fonda album with companion booklet lol follow along with the audio..this was really good 👍
Wow this was a rejuvenating workout Michelle! It did bring my HR up and kept it there, but not to high at all that it made me want to stop. It was like a brisk nice walk! And it felt good. Please do another one just like this! I love the idea of steady state no jumping and just moving using light weight to do the job! Thank u! Came back to edit this to say, by the way how do you come up with so many moves for so many workouts? U are amazing!
Felt good to move without pounding! I love the kickbox and standing cardio workouts! 4-5-24 So controlled and intentional; really fun and fast, too! 6-7-24 Loved it on 8--2-24; this one is a keeper for sure!
I am so thankful for you Michelle. You have been a huge part of helping me stay active! Thank you for all the effort you have put into others' health and wellness.
This was amazing, I loved this it was so good! I think I will do this again sometime next week. Thank you and your crew for another fantastic workout ❤❤❤!!!
WOW! That was killer! At first I thought this is to easy but dang it builds up on you! I love steady state cardio, I took no breaks just kept moving and this almost 70 year old gramma burned 220 calories! Heart rate was in steady state! Thanks ladies for the sparkle!
I love this-thank you so much! I’m looking for workouts i can do while we’re traveling in our RV in case I can’t bring my rebounder. I love your workouts Michelle!!!!!
This is a fabulous workout. I did it last week and decided to take your advice, I ordered the wrap around wrist weights. Just did this video again this time with the wrist weights, wow who knew 2lbs could add so much more to your workout. Excellent, thank you, I will keep coming back, you really are a very very good trainer ❤💃🏻💃🏻💃🏻
You are becoming my go- to fitness guru, Michelle & team Love the way you deliver an endless array of fresh ideas and Important reminders of our form and execution of the moves So appreciative👏🏻
Did this class this morning and I loved it. Got my heart rate up. I used ankle and wrist weights. Love this. Love no repeat. Great workout ladies. Thank you Michelle and girls.
This is my fist time doing this on your channel, thankfully I had a try! LOVE it! favorite is that you go with the beats, thank you! Must try the other workout with you. hope to see more 30 minutes low impact cardio like this, it motivates me the most!
Me encanta este sitio! Al igual que sus rutinas que son variadas y sin darnos cuenta ya se cumple el tiempo. Noto mis avances físicos con estas rutinas, besos 😘 desde Paraguay 🇵🇾
Thank you for this great low impact heavy burn aerobic workout! I added on the newer 25 minute Pilates Core as a finisher - perfect 🥰 You are so good at keeping me motivated
Bonjour 🌻 👋 🌻 👋 je viens de vous découvrir topissime je me suis éclaté j ai 63 ans je vous regarde depuis la France dans le sud je me suis abonnée comme ça je vais pouvoir me muscler merci beaucoup 😊😊😊😊bonne journée ❤❤❤❤
Michelle this is such a fabulous exercise video. I was seriously sweating and felt like I got an excellent workout. I’m 62 so high impact is something to do less often now. I’ve also enjoyed your rebounder videos which I love to do. Thank you so much ❤. PS: I’m going to invest in some of those wrist weights. I’ll be back 😉
Wow!! I love this workout, I am 65 live in an upstairs condo so can't do treadmill or to much jumping around and this was amazing, definitely brought on the sweat!! Thank you Michelle and the Driveway Gang for what you give us here to keep us moving!! 😃🥰
Hey guys! I want to said thank you so much for all you doing! You save my life! I had a sedentary life, and I was always sitting all the time in my chair, I decided I needed a change! It's been a long time since I exercised, it was years! and I found your channel, because I started with short excercises videos, and I have to say that your videos convinced me! I am 48 years old, I have multiple musculoskeletal conditions, and that has not stopped me! Now, I exercise every day with you, I have your exercises saved on my playlist, all the ones I can do and I am increasing! This is a big challenge for me, but I love it! Thank you! ❤ a big hug from Puerto Rico 🇵🇷😊
Well done 👏🏻❤
Yay! Girl power! ❤
So glad I found your channel, great workout. Thank you!!
thank you for sharing your workouts love them hugs from London Michele
Thank you so much for making this video. I loved it. It is nice to see a role model my age who looks amazing. You are an inspiration. I look forward to working out with you again soon.
Woo! Great sweat sesh! Lots of fun and went by so quickly! 😅
Loved this workout 😊
Excellent workout
I am new to your channel, I will be back! This was a very smooth, sweaty, enjoyable workout. Thank you!
Thanks Michelle - loved this one!
love it!
Good work 💪
Fabuloso 🎉me encantan,tienes nueva seguidora😊❤
Awesome! Welcome to my channel😘❤️
Thank you for a no jumping cardio. This is perfect!
I agree love these workouts
I agree as well... This was brilliant 😊
WOW! This is a Must Do, Don't Skip, Save on your Favorites because you'll workout baby. Thank you Michelle and Crew, hope you have a wonderful day
Forgot life for awhile and got lost in the moves and music!!! Thank you so much!!!
yep, me too, love this music
*i love cardio workouts like this with equipment! it progressively got more difficult as the workout continued and i had to take some breaks but i’m done! man those ankle weights add so much intensity. 476 active calories and 562 total calories burned and counting on this pretty sunday!*
Great job!❤️❤️
Desde MEXICO .... Tengo 56 trabajo de limpieza y por uso constate de mis manos me duelen las muñecas, los dedos, las articulaciones, me dicen que tengo osteoartritis, de chica practique gimnasia olimpica , ciclismo, patinaje en ruedas, atletismo, un poco de yoga en fin me fascina hacer deporte pero con estos dolores de mis articulaciones me da miedo por que siento que me voy a lastimar .... Creo que estos ejercicios son una alternativa ecxelente 🙌🙌
I remember these moves working out to vhs tapes with Kathy Smith, Denise Austin, Gilad etc….
Yess I remember gilad. . Denise and when I first started out with my jane Fonda album with companion booklet lol follow along with the audio..this was really good 👍
Wow this was a rejuvenating workout Michelle! It did bring my HR up and kept it there, but not to high at all that it made me want to stop. It was like a brisk nice walk! And it felt good. Please do another one just like this! I love the idea of steady state no jumping and just moving using light weight to do the job! Thank u! Came back to edit this to say, by the way how do you come up with so many moves for so many workouts? U are amazing!
Felt good to move without pounding! I love the kickbox and standing cardio workouts! 4-5-24 So controlled and intentional; really fun and fast, too! 6-7-24 Loved it on 8--2-24; this one is a keeper for sure!
loved it. so so good. I really also love movement to the beat! Thank you Michelle and Crew for all the wonderful workouts.
This is another fab workout. It's amazing how sweaty can get with a low impact workout! Really enjoyed it thanks!
I am so thankful for you Michelle. You have been a huge part of helping me stay active! Thank you for all the effort you have put into others' health and wellness.
LOVE your standing cardio workouts! My knees don't hurt the next day.
Nice workout for the evening as I have living room all to myself apart from the dog Thanks loveysy xX
Amazing workout!! Thank you for your creativity :) top notch/top shelf! 💝
Hi Michelle
Just finished this workout a great one for me
I used wrist and ankle weights
I kept up and sweating
Thx
Fran your seventies lady
Wonderful! Glade to hear that! You are amazing Fran!
This was amazing, I loved this it was so good! I think I will do this again sometime next week. Thank you and your crew for another fantastic workout ❤❤❤!!!
I am not a cardio queen and much prefer strength and HIIT, but I really really liked this workout. Fun moving to the beat.
Absolutely loved it, thank YOU!
Great workout. Lots of sweat!
This was my second t>me to do this workout, and i love it so much! Thank you for everything you do ❤❤❤!!!!!!
Truly a wonderful overall body workout. Creative and engaging. Much appreciated!
WOW! That was killer! At first I thought this is to easy but dang it builds up on you! I love steady state cardio, I took no breaks just kept moving and this almost 70 year old gramma burned 220 calories! Heart rate was in steady state! Thanks ladies for the sparkle!
I like this no jumping and options. Thanks Michelle. In physical therapy for my knee and have to be careful. Appreciate lower impact workouts!
Welcome! Best to healing that knee up quickly. ❤️
I love this-thank you so much! I’m looking for workouts i can do while we’re traveling in our RV in case I can’t bring my rebounder. I love your workouts Michelle!!!!!
This is a fabulous workout. I did it last week and decided to take your advice, I ordered the wrap around wrist weights. Just did this video again this time with the wrist weights, wow who knew 2lbs could add so much more to your workout. Excellent, thank you, I will keep coming back, you really are a very very good trainer ❤💃🏻💃🏻💃🏻
Brilliant workout, thanks Michelle. I’m on holiday at the moment with no equipment so this was perfect!😊x
Awesomeness…. Loved it ….thank you….💪💪👏🏻👏🏻👏🏻
Awesome 👏🏾 workout just what I needed thx 😊 definitely they’ll be doing this work out again and again
Wonderful mam .Iam from Kerala.I like your work out very much.Thank you for this 🙏🙏🙏
Looks good. Home next week!
Is that a fullbody workout and can we do it 3 times a week working all musles?
You are amazing💪👍💖so many thanks😊!!!
Спасибо вам мои секси девочки с вами я уже месяц... И я просто восторге вы просто супер... Здоровья вам и процветания❤❤❤❤❤❤
stumbled upon this page, great workout. I did finish it!!!! I'll try this one again, thanks
You are becoming my go-
to fitness guru, Michelle & team
Love the way you deliver an endless array of fresh ideas and
Important reminders of our form and execution of the moves
So appreciative👏🏻
You're so welcome! I want you to feel like I’m right there with you!
First time doing this and it was so good, loved everything about it. Michelle you are truly amazing 🎉❤🎉
Excelente buen ejercicio hice cada paso me siento muy satisfecha!! Gracias
OMG!!! I loved that workout!!!! I think sweat was flying off of me!! lol!
I love this workout great for me
Michelle where can I get more of theses type of workouts 25 to 30 minutes
Fran your seventies lady❤
Thank you!!!❤
Did this class this morning and I loved it. Got my heart rate up. I used ankle and wrist weights. Love this. Love no repeat. Great workout ladies. Thank you Michelle and girls.
This is my fist time doing this on your channel, thankfully I had a try!
LOVE it! favorite is that you go with the beats, thank you!
Must try the other workout with you.
hope to see more 30 minutes low impact cardio like this, it motivates me the most!
Me encanta este sitio! Al igual que sus rutinas que son variadas y sin darnos cuenta ya se cumple el tiempo. Noto mis avances físicos con estas rutinas, besos 😘 desde Paraguay 🇵🇾
I have some issues getting on the floor and jumping. Thank you so much for this. Can you do a walk with weights :)
Can’t wait to do it, great and effective moves but fun ❤
Good morning Michelle, nice physical workout😊
I’m loving your workouts been doing your barre and now this thank you ❤
What sneakers are you wearing? Love the no jumping!!!
Thank you for this great low impact heavy burn aerobic workout! I added on the newer 25 minute Pilates Core as a finisher - perfect 🥰 You are so good at keeping me motivated
Question Michelle Briehler , was trying to hear what you said , should you only do hit training twice a week? Love this workout by the way!
Good that its no jumping. But its not beginner workout i think. More like Intermediate
Ooh this was a really good one! TY MICHELLE!
Recently discovered your channel. Love the workouts.
Love your videos. Wish I lived nearby to do your videos live with you. Great job!!
My favorite kind of workout!! Thanks Michelle and Crew 🥰
ฉันชอบแบบนี้มากขอบคุณสำหรับวิดิโอดีไจะทำตามค่ะ
I've really been enjoying your workouts. I feel like I get a good cardio workout and a good all over body workout. Thank you
Great workout. ❤ all the way from Turks and Caicos .
Nice
Bonjour 🌻 👋 🌻 👋 je viens de vous découvrir topissime je me suis éclaté j ai 63 ans je vous regarde depuis la France dans le sud je me suis abonnée comme ça je vais pouvoir me muscler merci beaucoup 😊😊😊😊bonne journée ❤❤❤❤
I will do it tonight! Thank you, Michelle.🤸
Thank youuu🎉
Thank you so much for sharing. I loved and enjoyed
ooohhhhh yeeeessssss!!!!
Treino maravilhoso quase não aguento fazer todo 😅😅❤❤❤
fun fun fun. did after the new strength chest and triceps so didn't use arm weights.
This was fantastic! I finally invested in ankle weights and they helped level this up very nicely!!
In case someone reads this, what is the title and artist of the first song (warm up) tks!
Appreciate the low impact for my worn out knees.
great workout ! Thank you Michelle 🤩
What if you don’t have ankle weights?
Very good. I liked it .congratulations girls
gostei desse treino, poderia me dizer quantas calorias se perde com esse exercício?
Thank you vẻy much. I love the way you workout❤❤❤
I need the music play without talking
Second time and loving it. Feeling great seek 1 almost done.
This remind me jane fonda workout I was used to do in90
Michelle this is such a fabulous exercise video. I was seriously sweating and felt like I got an excellent workout. I’m 62 so high impact is something to do less often now. I’ve also enjoyed your rebounder videos which I love to do. Thank you so much ❤. PS: I’m going to invest in some of those wrist weights. I’ll be back 😉
OMG you're gonna love the wrist weights!! They add just the right amount of resistance to level up without impacting the joints.👍❤️
Thanks You for sharing I enjoyed
❤❤❤😅😅
Loved this workout so much! Thanks to you and your crew!
Loving this challenge 👍🏼💪🏻❤️
Thank you soooo much! Love from Chicago!
Nice work out thanks michelle❤
Thank you Michelle and girl s❤
Awesome, am 72 and follow your works to a T, ❤
Good,but I have issues with my knees
Great for people living in larger bodies! Great work out! I've been progressively doing longer and harder work outs. This one is perfect!
So happy to hear that! Celebrate those amazing wins!