Tony is a visionary, whose fitness program has helped thousands of people get in shape, through a structurally sound workout plan, good nutrition tips, and daily motivation. Granted yes, you can't do these workouts forever and still make muscle gains, but still. What have you done to help change peoples lives? Stow the jealously and hate at the door. if you don't like it,then don't watch the videos fool.
you can also do negatives. Use the chair to get all the way to the top then lower yourself as slowly as possible. Over time you will be able to pull yourself up without the chair and voila.
thank u...its great idea...i can do push ups and i can do work outs like arms,bench,shoulder etc.bt i struggle with pull ups.i hope that it may workout for me
I didn't get serious about fitness until I started the P90X program, after I was done with one round i signed up for a gym membership and started my quest there. What you say is true though.
He's not recommending kipping, just that beginners shouldn't stress it until they get better THEN they can gradually work their way up to perfect form with NO kipping. But whatever haters gonna hate.
kipping is how not to do a pull up! Cant believe a trainer would even think about telling you to kip never mind actually doing it. I have seen so many shoulder injuries through kipping. Look it up on other videos, it looks like people are being electrocuted on the pull up bars. The chair is a great way to improve but please do not use the momentum of kipping, unless you want to look stupid and kid yourself that you can do pull ups.
Man, I found this video 9 years later and it might save my life now. It deserves more views, definitely.
Tony is a visionary, whose fitness program has helped thousands of people get in shape, through a structurally sound workout plan, good nutrition tips, and daily motivation. Granted yes, you can't do these workouts forever and still make muscle gains, but still. What have you done to help change peoples lives?
Stow the jealously and hate at the door. if you don't like it,then don't watch the videos fool.
thanks tony for helping me get in shape.
you can also do negatives. Use the chair to get all the way to the top then lower yourself as slowly as possible. Over time you will be able to pull yourself up without the chair and voila.
thank u...its great idea...i can do push ups and i can do work outs like arms,bench,shoulder etc.bt i struggle with pull ups.i hope that it may workout for me
Tony definitely rules!
Great point my strength coach taught me this!
Thanks cause I am doing P90X and wanted to start doing pull ups instead of tension bands
awesome, thanks Tony. BRING IT!!
I didn't get serious about fitness until I started the P90X program, after I was done with one round i signed up for a gym membership and started my quest there. What you say is true though.
awesome job
i'm definitely using this... thanks men:)
p90X not my cup of tea prefer to lift weight at gym. Again though respect for Mr.Horton as he is a legend!
He's not recommending kipping, just that beginners shouldn't stress it until they get better THEN they can gradually work their way up to perfect form with NO kipping. But whatever haters gonna hate.
I LOVE tony he is sooo inspiring and motivating
Tony rules !
thanks this helps!
fuckin love u man cuz i was always struggling on this one. Everything else i was okay with.
I Love Tony now!!
Easier said than done. When you're fit as he is of course you could do them.
this is the only thing im scared of doing
YES YES YES!
*man
Get rid of the butt- The chair! 2:19
kipping is how not to do a pull up! Cant believe a trainer would even think about telling you to kip never mind actually doing it. I have seen so many shoulder injuries through kipping. Look it up on other videos, it looks like people are being electrocuted on the pull up bars. The chair is a great way to improve but please do not use the momentum of kipping, unless you want to look stupid and kid yourself that you can do pull ups.